SOUPS,FRZN,CONDENSED,PEA,SPLIT W/HAM,KETTLE READY (9855)    FOOD NUTRIENTS (112)

Name Value
NAME SOUPS,FRZN,CONDENSED,PEA,SPLIT W/HAM,KETTLE READY
CODE BC-03128
PROTEIN; GM/100G 12.759
LIPIDS; GM/100G 5.057
CARBOHYDRATE; GM/100G 29.08
FOOD ENERGY; KCAL/100G 178.161
CALCIUM; MG/100G 28.736
IRON; MG/100G 2.184
COMMON UNITS 6-floz.
MAGNESIUM; MG/100G 49.425
PHOSPHORUS; MG/100G 182.759
POTASSIUM; MG/100G 674.713
SODIUM; MG/100G 555.172
ZINC; MG/100G 1.264
COPPER; MG/100G .345
VITAMIN A; IU/100G 540.23
ASCORBIC ACID; MG/100G 12.644
GRAMS/COMMON UNIT 87
THIAMIN; MG/100G .345
RIBOFLAVIN; MG/100G .115
NIACIN; MG/100G 1.609
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.494
MONOUNSATURATED FAT; GM/100G 2.299
POLYUNSATURATED FAT; GM/100G .92
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.