BREAKFAST BAR,CARNATION,CHOC CHIP (9858)    FOOD NUTRIENTS (112)

Name Value
NAME BREAKFAST BAR,CARNATION,CHOC CHIP
CODE BC-03131
PROTEIN; GM/100G 15.854
LIPIDS; GM/100G 25.854
CARBOHYDRATE; GM/100G 50.244
FOOD ENERGY; KCAL/100G 482.927
WATER; GM/100G 4.634
CALCIUM; MG/100G 48.78
IRON; MG/100G 10.976
COMMON UNITS 1.44-oz.
MAGNESIUM; MG/100G 146.341
PHOSPHORUS; MG/100G 146.341
POTASSIUM; MG/100G 239.024
SODIUM; MG/100G 431.707
ZINC; MG/100G 7.317
COPPER; MG/100G 1.22
MANGANESE; MG/100G .132
VITAMIN A; IU/100G 4268.293
ASCORBIC ACID; MG/100G 68.293
GRAMS/COMMON UNIT 41
THIAMIN; MG/100G .732
RIBOFLAVIN; MG/100G .073
NIACIN; MG/100G 12.195
PANTOTHENIC ACID; MG/100G 4.878
VITAMIN B6; MG/100G .976
FOLATE; MCG/100G 243.902
VITAMIN B12; MCG/100G 1.537
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 10.244
MONOUNSATURATED FAT; GM/100G 12.927
POLYUNSATURATED FAT; GM/100G 2.683
TOTAL DIETARY FIBER; GM/100G 3.415
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.