BREAKFAST BAR,CARNATION,PEANUT BUTTER W/ CHOC CHIPS (9860)    FOOD NUTRIENTS (112)

Name Value
NAME BREAKFAST BAR,CARNATION,PEANUT BUTTER W/ CHOC CHIPS
CODE BC-03133
PROTEIN; GM/100G 17.5
LIPIDS; GM/100G 26.25
CARBOHYDRATE; GM/100G 48.5
FOOD ENERGY; KCAL/100G 490
WATER; GM/100G 3.5
CALCIUM; MG/100G 50
IRON; MG/100G 11.25
COMMON UNITS 1.39-oz.
MAGNESIUM; MG/100G 150
PHOSPHORUS; MG/100G 150
POTASSIUM; MG/100G 275
SODIUM; MG/100G 417.5
ZINC; MG/100G 7.5
COPPER; MG/100G 1.25
MANGANESE; MG/100G 2.025
VITAMIN A; IU/100G 4375
ASCORBIC ACID; MG/100G 70
GRAMS/COMMON UNIT 40
THIAMIN; MG/100G .75
RIBOFLAVIN; MG/100G .075
NIACIN; MG/100G 12.5
PANTOTHENIC ACID; MG/100G 5
VITAMIN B6; MG/100G 1
FOLATE; MCG/100G 250
VITAMIN B12; MCG/100G 1.575
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 7.5
MONOUNSATURATED FAT; GM/100G 13.5
POLYUNSATURATED FAT; GM/100G 5.5
TOTAL DIETARY FIBER; GM/100G 3.5
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.