FORTIFIED PUDDING,MIX,DELMARK,VAN/LEMON (9865)    FOOD NUTRIENTS (112)

Name Value
NAME FORTIFIED PUDDING,MIX,DELMARK,VAN/LEMON
CODE BC-03138
PROTEIN; GM/100G 5.488
LIPIDS; GM/100G 4.878
CARBOHYDRATE; GM/100G 21.341
FOOD ENERGY; KCAL/100G 152.439
CALCIUM; MG/100G 164.634
IRON; MG/100G 1.951
COMMON UNITS 1/2-cup
MAGNESIUM; MG/100G 43.902
PHOSPHORUS; MG/100G 164.634
POTASSIUM; MG/100G 411.585
SODIUM; MG/100G 85.366
ZINC; MG/100G 1.646
COPPER; MG/100G .22
MANGANESE; MG/100G .006
VITAMIN A; IU/100G 548.78
ASCORBIC ACID; MG/100G 6.707
GRAMS/COMMON UNIT 164
THIAMIN; MG/100G .165
RIBOFLAVIN; MG/100G .226
NIACIN; MG/100G 2.195
PANTOTHENIC ACID; MG/100G 1.098
VITAMIN B6; MG/100G .22
FOLATE; MCG/100G 42.683
VITAMIN B12; MCG/100G .671
CHOLESTEROL; MG/100G 12.195
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.