| NAME |
BREAD,BROWN RICE,(GLUTEN & WHEAT FREE),ENER-G FOODS |
| CODE |
BC-03139 |
| PROTEIN; GM/100G |
2.576 |
| LIPIDS; GM/100G |
6.364 |
| CARBOHYDRATE; GM/100G |
48.939 |
| FOOD ENERGY; KCAL/100G |
262.121 |
| WATER; GM/100G |
46.515 |
| CALCIUM; MG/100G |
19.697 |
| IRON; MG/100G |
.697 |
| COMMON UNITS |
2-slices |
| PHOSPHORUS; MG/100G |
59.091 |
| POTASSIUM; MG/100G |
568.182 |
| SODIUM; MG/100G |
145.455 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
66 |
| THIAMIN; MG/100G |
.303 |
| RIBOFLAVIN; MG/100G |
.076 |
| NIACIN; MG/100G |
1.97 |
| CHOLESTEROL; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.273 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
