| Name | Value |
|---|---|
| NAME | BREAD,WHITE RICE,YEAST FREE,(GLUTEN & WHEAT FREE),ENER-G |
| CODE | BC-03146 |
| PROTEIN; GM/100G | 3.714 |
| LIPIDS; GM/100G | 3.429 |
| CARBOHYDRATE; GM/100G | 80.19 |
| FOOD ENERGY; KCAL/100G | 365.714 |
| WATER; GM/100G | 11.905 |
| CALCIUM; MG/100G | 4.762 |
| IRON; MG/100G | 1 |
| COMMON UNITS | 2-slices |
| SODIUM; MG/100G | 280 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 105 |
| THIAMIN; MG/100G | .771 |
| NIACIN; MG/100G | 1.143 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |