| NAME |
MILK, CHOCOLATE DRINK, FLUID, WHOLE |
| CODE |
1-102 |
| PROTEIN; GM/100G |
3.17 |
| LIPIDS; GM/100G |
3.39 |
| CARBOHYDRATE; GM/100G |
10.34 |
| FOOD ENERGY; KCAL/100G |
83 |
| WATER; GM/100G |
82.3 |
| CALCIUM; MG/100G |
112 |
| IRON; MG/100G |
.24 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
101 |
| POTASSIUM; MG/100G |
167 |
| SODIUM; MG/100G |
60 |
| ZINC; MG/100G |
.41 |
| COPPER; MG/100G |
.065 |
| MANGANESE; MG/100G |
.077 |
| ALPHA TOCOPHEROL; MG/100G |
.07 |
| VITAMIN A; IU/100G |
98 |
| ASCORBIC ACID; MG/100G |
.9 |
| GRAMS/COMMON UNIT |
250 |
| THIAMIN; MG/100G |
.037 |
| RIBOFLAVIN; MG/100G |
.162 |
| NIACIN; MG/100G |
.125 |
| PANTOTHENIC ACID; MG/100G |
.295 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.33 |
| LINOLEIC ACID; GM/100G |
.078 |
| LINOLENIC ACID; GM/100G |
.046 |
| CHOLESTEROL; MG/100G |
12 |
| SATURATED FAT; GM/100G |
2.104 |
| MONOUNSATURATED FAT; GM/100G |
.99 |
| POLYUNSATURATED FAT; GM/100G |
.124 |
| VITAMIN A; RE/100G |
27 |
| ASH; GM/100G |
.8 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
2 |
| TOTAL DIETARY FIBER; GM/100G |
.8 |
| TOTAL TOCOPHEROL; MG/100G |
.07 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.045 |
| THREONINE; GM/100G |
.143 |
| ISOLEUCINE; GM/100G |
.192 |
| LEUCINE; GM/100G |
.311 |
| LYSINE; GM/100G |
.251 |
| METHIONINE; GM/100G |
.079 |
| CYSTINE; GM/100G |
.029 |
| PHENYLALANINE; GM/100G |
.153 |
| TYROSINE; GM/100G |
.153 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.212 |
| ARGININE; GM/100G |
.115 |
| HISTIDINE; GM/100G |
.086 |
| ALANINE; GM/100G |
.109 |
| ASPARTIC ACID; GM/100G |
.24 |
| GLUTAMIC ACID; GM/100G |
.664 |
| GLYCINE; GM/100G |
.067 |
| PROLINE; GM/100G |
.307 |
| SERINE; GM/100G |
.172 |
| CAPRIC ACID; GM/100G |
.078 |
| LAURIC ACID; GM/100G |
.088 |
| MYRISTIC ACID; GM/100G |
.315 |
| PALMITIC ACID; GM/100G |
.889 |
| PALMITOLEIC ACID; GM/100G |
.071 |
| STEARIC ACID; GM/100G |
.466 |
| OLEIC ACID; GM/100G |
.872 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
1.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
