| NAME |
COCONUT MILK, LIQUID FROM GRATED MEAT AND WATER |
| CODE |
12-117 |
| PROTEIN; GM/100G |
2.29 |
| LIPIDS; GM/100G |
23.84 |
| CARBOHYDRATE; GM/100G |
5.54 |
| FOOD ENERGY; KCAL/100G |
230 |
| WATER; GM/100G |
67.62 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
1.64 |
| COMMON UNITS |
fl. oz. |
| MAGNESIUM; MG/100G |
37 |
| PHOSPHORUS; MG/100G |
100 |
| POTASSIUM; MG/100G |
263 |
| SODIUM; MG/100G |
15 |
| ZINC; MG/100G |
.67 |
| COPPER; MG/100G |
.266 |
| MANGANESE; MG/100G |
.916 |
| ALPHA TOCOPHEROL; MG/100G |
.15 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
2.8 |
| GRAMS/COMMON UNIT |
30 |
| THIAMIN; MG/100G |
.026 |
| RIBOFLAVIN; MG/100G |
0 |
| NIACIN; MG/100G |
.76 |
| PANTOTHENIC ACID; MG/100G |
.183 |
| VITAMIN B6; MG/100G |
.033 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.261 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
21.14 |
| MONOUNSATURATED FAT; GM/100G |
1.014 |
| POLYUNSATURATED FAT; GM/100G |
.261 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.72 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.2 |
| TOTAL TOCOPHEROL; MG/100G |
.15 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.027 |
| THREONINE; GM/100G |
.083 |
| ISOLEUCINE; GM/100G |
.09 |
| LEUCINE; GM/100G |
.17 |
| LYSINE; GM/100G |
.101 |
| METHIONINE; GM/100G |
.043 |
| CYSTINE; GM/100G |
.045 |
| PHENYLALANINE; GM/100G |
.116 |
| TYROSINE; GM/100G |
.071 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.139 |
| ARGININE; GM/100G |
.376 |
| HISTIDINE; GM/100G |
.053 |
| ALANINE; GM/100G |
.117 |
| ASPARTIC ACID; GM/100G |
.224 |
| GLUTAMIC ACID; GM/100G |
.524 |
| GLYCINE; GM/100G |
.108 |
| PROLINE; GM/100G |
.095 |
| SERINE; GM/100G |
.118 |
| CAPRIC ACID; GM/100G |
1.327 |
| LAURIC ACID; GM/100G |
10.576 |
| MYRISTIC ACID; GM/100G |
4.176 |
| PALMITIC ACID; GM/100G |
2.021 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
1.234 |
| OLEIC ACID; GM/100G |
1.014 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
6.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
