| Name | Value |
|---|---|
| NAME | SPREADS,COUNTRY CROCK,SOFT,WHIPPED HONEY |
| CODE | BC-03228 |
| PROTEIN; GM/100G | 0 |
| LIPIDS; GM/100G | 63.636 |
| CARBOHYDRATE; GM/100G | 16.364 |
| FOOD ENERGY; KCAL/100G | 627.273 |
| WATER; GM/100G | 7.273 |
| CALCIUM; MG/100G | 0 |
| COMMON UNITS | tbsp. |
| PHOSPHORUS; MG/100G | 9.091 |
| POTASSIUM; MG/100G | 18.182 |
| SODIUM; MG/100G | 636.364 |
| VITAMIN A; IU/100G | 3736.364 |
| GRAMS/COMMON UNIT | 11 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | 10.909 |
| POLYUNSATURATED FAT; GM/100G | 30 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |