SPREADS,COUNTRY MORNING BLEND,WHIPPED (9959)    FOOD NUTRIENTS (112)

Name Value
NAME SPREADS,COUNTRY MORNING BLEND,WHIPPED
CODE BC-03232
PROTEIN; GM/100G .769
LIPIDS; GM/100G 80.769
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 723.077
CALCIUM; MG/100G 15.385
IRON; MG/100G .077
COMMON UNITS tbsp.
PHOSPHORUS; MG/100G 15.385
POTASSIUM; MG/100G 23.077
SODIUM; MG/100G 761.538
VITAMIN A; IU/100G 3500
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 13
THIAMIN; MG/100G 0
RIBOFLAVIN; MG/100G 0
NIACIN; MG/100G 0
CHOLESTEROL; MG/100G 84.615
SATURATED FAT; GM/100G 29.231
MONOUNSATURATED FAT; GM/100G 21.538
POLYUNSATURATED FAT; GM/100G 13.846
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.