| Name | Value |
|---|---|
| NAME | SPREADS,MAZOLA LIGHT CORN OIL |
| CODE | BC-03237 |
| PROTEIN; GM/100G | 0 |
| LIPIDS; GM/100G | 40 |
| CARBOHYDRATE; GM/100G | 0 |
| FOOD ENERGY; KCAL/100G | 357.143 |
| WATER; GM/100G | 58.571 |
| COMMON UNITS | tbsp. |
| SODIUM; MG/100G | 714.286 |
| VITAMIN A; IU/100G | 3571.429 |
| GRAMS/COMMON UNIT | 14 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | 6.429 |
| MONOUNSATURATED FAT; GM/100G | 17.857 |
| POLYUNSATURATED FAT; GM/100G | 15 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |