| Name | Value |
|---|---|
| NAME | SPREADS,PROMISE 40% EXTRA LITE,SOFT |
| CODE | BC-03239 |
| PROTEIN; GM/100G | 1.429 |
| LIPIDS; GM/100G | 40 |
| CARBOHYDRATE; GM/100G | .714 |
| FOOD ENERGY; KCAL/100G | 357.143 |
| WATER; GM/100G | 57.143 |
| CALCIUM; MG/100G | 7.143 |
| COMMON UNITS | tbsp. |
| PHOSPHORUS; MG/100G | 14.286 |
| POTASSIUM; MG/100G | 50 |
| SODIUM; MG/100G | 407.143 |
| VITAMIN A; IU/100G | 3735.714 |
| GRAMS/COMMON UNIT | 14 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | 6.429 |
| POLYUNSATURATED FAT; GM/100G | 17.857 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |