COLESLAW (997)    FOOD NUTRIENTS (112)

Name Value
NAME COLESLAW
CODE 11-159
PROTEIN; GM/100G 1.29
LIPIDS; GM/100G 2.61
CARBOHYDRATE; GM/100G 12.41
FOOD ENERGY; KCAL/100G 78
WATER; GM/100G 81.5
CALCIUM; MG/100G 45
IRON; MG/100G .59
COMMON UNITS cups
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 32
POTASSIUM; MG/100G 181
SODIUM; MG/100G 23
ZINC; MG/100G .2
COPPER; MG/100G .023
MANGANESE; MG/100G .097
VITAMIN A; IU/100G 367
ASCORBIC ACID; MG/100G 32.7
GRAMS/COMMON UNIT 120
THIAMIN; MG/100G .066
RIBOFLAVIN; MG/100G .062
NIACIN; MG/100G .272
PANTOTHENIC ACID; MG/100G .128
VITAMIN B6; MG/100G .126
FOLATE; MCG/100G 27
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1.171
LINOLENIC ACID; GM/100G .175
CHOLESTEROL; MG/100G 8
SATURATED FAT; GM/100G .385
MONOUNSATURATED FAT; GM/100G .708
POLYUNSATURATED FAT; GM/100G 1.351
VITAMIN A; RE/100G 53
ASH; GM/100G 2.19
TOTAL DIETARY FIBER; GM/100G 1.5
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .017
THREONINE; GM/100G .048
ISOLEUCINE; GM/100G .061
LEUCINE; GM/100G .082
LYSINE; GM/100G .072
METHIONINE; GM/100G .019
CYSTINE; GM/100G .015
PHENYLALANINE; GM/100G .047
TYROSINE; GM/100G .034
EDITABLE? NO
VALINE; GM/100G .062
ARGININE; GM/100G .07
HISTIDINE; GM/100G .029
ALANINE; GM/100G .046
ASPARTIC ACID; GM/100G .121
GLUTAMIC ACID; GM/100G .253
GLYCINE; GM/100G .037
PROLINE; GM/100G .155
SERINE; GM/100G .064
LAURIC ACID; GM/100G .004
MYRISTIC ACID; GM/100G .004
PALMITIC ACID; GM/100G .28
PALMITOLEIC ACID; GM/100G .003
STEARIC ACID; GM/100G .096
OLEIC ACID; GM/100G .701
SELENIUM; MCG/100G .7
SOURCE OF DATA USDA Std. Reference, Release 10