| NAME |
VEGETABLE,AMERICAN STYLE,FROZEN,PILLSBURY |
| CODE |
BC-03268 |
| PROTEIN; GM/100G |
2.037 |
| LIPIDS; GM/100G |
1.481 |
| CARBOHYDRATE; GM/100G |
12.963 |
| FOOD ENERGY; KCAL/100G |
62.037 |
| WATER; GM/100G |
82.5 |
| CALCIUM; MG/100G |
15.741 |
| IRON; MG/100G |
.602 |
| COMMON UNITS |
1/2-cup |
| PHOSPHORUS; MG/100G |
49.074 |
| POTASSIUM; MG/100G |
167.593 |
| SODIUM; MG/100G |
214.815 |
| VITAMIN A; IU/100G |
299.074 |
| ASCORBIC ACID; MG/100G |
16.667 |
| GRAMS/COMMON UNIT |
108 |
| THIAMIN; MG/100G |
.028 |
| RIBOFLAVIN; MG/100G |
.056 |
| NIACIN; MG/100G |
.926 |
| TOTAL DIETARY FIBER; GM/100G |
2.593 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |