VEGETABLE,AMERICAN STYLE,FROZEN,PILLSBURY (9995)    FOOD NUTRIENTS (112)

Name Value
NAME VEGETABLE,AMERICAN STYLE,FROZEN,PILLSBURY
CODE BC-03268
PROTEIN; GM/100G 2.037
LIPIDS; GM/100G 1.481
CARBOHYDRATE; GM/100G 12.963
FOOD ENERGY; KCAL/100G 62.037
WATER; GM/100G 82.5
CALCIUM; MG/100G 15.741
IRON; MG/100G .602
COMMON UNITS 1/2-cup
PHOSPHORUS; MG/100G 49.074
POTASSIUM; MG/100G 167.593
SODIUM; MG/100G 214.815
VITAMIN A; IU/100G 299.074
ASCORBIC ACID; MG/100G 16.667
GRAMS/COMMON UNIT 108
THIAMIN; MG/100G .028
RIBOFLAVIN; MG/100G .056
NIACIN; MG/100G .926
TOTAL DIETARY FIBER; GM/100G 2.593
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.