| Name | Value |
|---|---|
| NAME | ASPARAGUS IN PASTRY,FROZEN,CAMPBELLS |
| CODE | BC-03272 |
| PROTEIN; GM/100G | 4.854 |
| LIPIDS; GM/100G | 14.563 |
| CARBOHYDRATE; GM/100G | 18.932 |
| FOOD ENERGY; KCAL/100G | 227.184 |
| CALCIUM; MG/100G | 47.573 |
| IRON; MG/100G | 1.359 |
| COMMON UNITS | 3.6-oz. |
| POTASSIUM; MG/100G | 97.087 |
| SODIUM; MG/100G | 298.058 |
| VITAMIN A; IU/100G | 315.534 |
| ASCORBIC ACID; MG/100G | 2.913 |
| GRAMS/COMMON UNIT | 103 |
| THIAMIN; MG/100G | .155 |
| RIBOFLAVIN; MG/100G | .155 |
| NIACIN; MG/100G | 1.845 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |