| ENTRY SPECIFICATION |
{"name": "CMQ",
"content":[
]},
{"id": "q8478", "type": "ChoiceQuestion", "required": true, "inline": false,
"text": "9. One hears about \u0022morning\u0022 and \u0022evening\u0022 types of people.
Which ONE of these types do you consider yourself to be?",
"columns": 1,
"choices":[
{"id": "c4995", "text": "1. Definitely a morning type", "quickKey": 1},
{"id": "c4996", "text": "2. More a morning than an evening type", "quickKey": 2},
{"id": "c4997", "text": "3. More an evening than a morning type", "quickKey": 3},
{"id": "c4998", "text": "4. Definitely an evening type", "quickKey": 4}
{"id": "i2411", "type": "IntroText",
]},
{"id": "q8479", "type": "ChoiceQuestion", "required": true, "inline": false,
"text": "10. When would you prefer to rise (provided you have a full day's work - 8 hours)
if you were totally free to arrange your time?",
"columns": 1,
"choices":[
{"id": "c4999", "text": "1. Before 6:30 a.m.", "quickKey": 1},
{"id": "c5000", "text": "2. 6:30-7:30 a.m.", "quickKey": 2},
{"id": "c5001", "text": "3. 7:30-8:30 a.m.", "quickKey": 3},
{"id": "c5002", "text": "4. 8:30 a.m. or later", "quickKey": 4}
"text": "Please select the response for each item that best describes you."
]},
{"id": "q8480", "type": "ChoiceQuestion", "required": true, "inline": false,
"text": "11. If you always had to rise at 6:00 a.m., what do you think it would be like?",
"columns": 1,
"choices":[
{"id": "c5003", "text": "1. Very difficult and unpleasant", "quickKey": 1},
{"id": "c5004", "text": "2. Rather difficult and unpleasant", "quickKey": 2},
{"id": "c5005", "text": "3. A little unpleasant but no great problem", "quickKey": 3},
{"id": "c5006", "text": "4. Easy and not unpleasant", "quickKey": 4}
]},
},
{"id": "q8481", "type": "ChoiceQuestion", "required": true, "inline": false,
"text": "12. How long a time does it usually take before you \u0022recover your
senses\u0022 in the morning after rising from a night's sleep?",
"columns": 1,
"choices":[
{"id": "c5007", "text": "1. 0-10 minutes", "quickKey": 1},
{"id": "c5008", "text": "2. 11-20 minutes", "quickKey": 2},
{"id": "c5009", "text": "3. 21-40 minutes", "quickKey": 3},
{"id": "c5010", "text": "4. More than 40 minutes", "quickKey": 4}
]},
{"id": "q8470", "type": "ChoiceQuestion", "required": true, "inline": false,
{"id": "q8482", "type": "ChoiceQuestion", "required": true, "inline": false,
"text": "13. Please indicate to what extend you are a morning or evening active
individual.",
"columns": 1,
"choices":[
{"id": "c5011", "text": "1. Pronounced morning active (morning alert and evening tired)", "quickKey": 1},
{"id": "c5012", "text": "2. To some extent, morning active", "quickKey": 2},
{"id": "c5013", "text": "3. To some extent, evening active", "quickKey": 3},
{"id": "c5014", "text": "4. Pronounced evening active (morning tired and evening alert)", "quickKey": 4}
]}]
"text": "1. Considering only your own \u0022feeling best\u0022 rhythm, at what time would
}
you get up if you were entirely free to plan your day?",
"intro": "Please select the response for each item that best describes you.",
"columns": 1,
"choices":[
"copyright": "Copyright [1989] by the American Psychological Association. Reproduced with
{"id": "c4960", "text": "1. 5:00-6:30 a.m.", "quickKey": 1},
{"id": "c4961", "text": "2. 6:30- 7:45 a.m.", "quickKey": 2},
{"id": "c4962", "text": "3. 7:45-9:45 a.m.", "quickKey": 3},
{"id": "c4963", "text": "4. 9:45-11:00 a.m.", "quickKey": 4},
{"id": "c4964", "text": "5. 11:00 a.m.- 12:00 (noon)", "quickKey": 5}
]},
{"id": "q8471", "type": "ChoiceQuestion", "required": true, "inline": false,
"text": "2. Considering your only \u0022feeling best\u0022 rhythm, at what time would you
go to bed if you were entirely free to plan your evening?",
"columns": 1,
permission. The official citation that should be used in referencing this
"choices":[
{"id": "c4965", "text": "1. 8:00-9:00 p.m.", "quickKey": 1},
{"id": "c4966", "text": "2. 9:00-10:15 p.m.", "quickKey": 2},
{"id": "c4967", "text": "3. 10:15 p.m.- 12:30 a.m.", "quickKey": 3},
{"id": "c4968", "text": "4. 12:30-1:45 a.m.", "quickKey": 4},
{"id": "c4969", "text": "5. 1:45- 3:00 a.m.", "quickKey": 5}
]},
{"id": "q8472", "type": "ChoiceQuestion", "required": true, "inline": false,
"text": "3. Assuming normal circumstance, how easy do you find getting up in the morning? ",
"columns": 1,
material is [Smith CS, Reilly C, Midkiff K. Evaluation of three circadian rhythm
"choices":[
{"id": "c4970", "text": "1. Not at all easy", "quickKey": 1},
{"id": "c4971", "text": "2. Slightly easy", "quickKey": 2},
{"id": "c4972", "text": "3. Fairly easy", "quickKey": 3},
{"id": "c4973", "text": "4. Very easy", "quickKey": 4}
]},
{"id": "q8473", "type": "ChoiceQuestion", "required": true, "inline": false,
"text": "4. How alert do you feel during the first half hour after having awakened in the
morning?",
"columns": 1,
questionnaires with suggestions for an improved measure of morningness. J Appl
"choices":[
{"id": "c4974", "text": "1. Not at all alert", "quickKey": 1},
{"id": "c4975", "text": "2. Slightly alert", "quickKey": 2},
{"id": "c4976", "text": "3. Fairly alert", "quickKey": 3},
{"id": "c4977", "text": "4. Very alert", "quickKey": 4}
]},
{"id": "q8474", "type": "ChoiceQuestion", "required": true, "inline": false,
"text": "5. During the first half hour after having awakened in the morning, how tired to
you feel?",
"columns": 1,
Psychol. Oct 1989;74(5):728-738]. The use of APA information does not imply
"choices":[
{"id": "c4978", "text": "1. Very tired", "quickKey": 1},
{"id": "c4979", "text": "2. Fairly tired", "quickKey": 2},
{"id": "c4980", "text": "3. Fairly refreshed", "quickKey": 3},
{"id": "c4981", "text": "4. Very refreshed", "quickKey": 4}
]},
{"id": "q8475", "type": "ChoiceQuestion", "required": true, "inline": false,
"text": "6. You have decided to engage in some physical exercise. A friend suggests that
you do this one hour twice a week and the best time for him is 7:00-8:00 a.m.
Bearing in mind nothing else but your own \u0022feeling best\u0022 rhythm, how
endorsement by APA.",
do you think you would perform?",
"columns": 1,
"choices":[
{"id": "c4982", "text": "1. Would be in good form", "quickKey": 1},
{"id": "c4983", "text": "2. Would be in reasonable form", "quickKey": 2},
{"id": "c4984", "text": "3. Would find it difficult", "quickKey": 3},
{"id": "c4985", "text": "4. Would find it very difficult", "quickKey": 4}
]},
{"id": "q8476", "type": "ChoiceQuestion", "required": true, "inline": false,
"text": "7. At what time in the evening do you feel tired and, as a result, in need of
"restartDays": 2,
sleep?",
"columns": 1,
"choices":[
{"id": "c4986", "text": "1. 8:00-9:00 p.m.", "quickKey": 1},
{"id": "c4987", "text": "2. 9:00-10:15 p.m.", "quickKey": 2},
{"id": "c4988", "text": "3. 10:15 p.m.-12:30 a.m.", "quickKey": 3},
{"id": "c4989", "text": "4. 12:30-1:45 a.m.", "quickKey": 4},
{"id": "c4990", "text": "5. 1:45-3:00 a.m.", "quickKey": 5}
]},
{"id": "q8477", "type": "ChoiceQuestion", "required": true, "inline": false,
"printTitle": " Composite Morningness Questionnaire (CMQ)",
"text": "8. You wish to be at your peak performance for a test which you know is going to
be mentally exhausting and lasting for two hours. You are entirely free to plan
your day, and considering only your own \u0022feeling best\u0022 rhythm, which
ONE of the four testing times would you choose?",
"columns": 1,
"choices":[
{"id": "c4991", "text": "1. 8:00-10:00 a.m.", "quickKey": 1},
{"id": "c4992", "text": "2. 11:00 a.m.-1:00 p.m.", "quickKey": 2},
{"id": "c4993", "text": "3. 3:00-5:00 p.m.", "quickKey": 3},
{"id": "c4994", "text": "4. 7:00-9:00 p.m.", "quickKey": 4}
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