SMEQ (90)    MH TEST/SURVEY SPEC (601.712)

Name Value
INSTRUMENT SMEQ
LAST UPDATE 2022-04-08 09:09:43
ENTRY CHECKSUM 1950917638
ENTRY SPECIFICATION
{"name": "SMEQ", 
 you get up if you were entirely free to plan your day?", 
     {"id": "c3500", "text": "4. 7:00 - 9:00 pm", "quickKey": 4}
   ]}, 
   {"id": "q7247", "type": "ChoiceQuestion", "required": false, "inline": false, 
    "text": "9. One hears about \u0022morning\u0022 and \u0022evening\u0022 type people. 
 Which ONE of these types do you consider yourself to be?", 
    "intro": "Directions: For each item, please check one response that best describes you.  ", 
    "columns": 1, 
    "choices":[
     {"id": "c3243", "text": "1. Definitely a morning type", "quickKey": 1}, 
     {"id": "c3244", "text": "2. More a morning than an evening type", "quickKey": 2}, 
    "intro": "Directions: For each item, please check one response that best describes you.  ", 
     {"id": "c3245", "text": "3. More an evening than a morning type", "quickKey": 3}, 
     {"id": "c3246", "text": "4. Definitely an evening type", "quickKey": 4}
   ]}, 
   {"id": "q7248", "type": "ChoiceQuestion", "required": false, "inline": true, 
    "text": "10. When would you prefer to rise (provided you have a full day's work - 8 hours)
 if you were totally free to arrange your time?", 
    "intro": "Directions: For each item, please check one response that best describes you.  ", 
    "columns": 2, 
    "choices":[
     {"id": "c3486", "text": "1. Before 6:30 am", "quickKey": 1}, 
    "columns": 2, 
     {"id": "c3487", "text": "2. 6:30 - 7:30 am", "quickKey": 2}, 
     {"id": "c3488", "text": "3. 7:30 - 8:30 am", "quickKey": 3}, 
     {"id": "c3489", "text": "4. 8:30 am or later", "quickKey": 4}
   ]}, 
   {"id": "q7249", "type": "ChoiceQuestion", "required": false, "inline": false, 
    "text": "11. If you always had to rise at 6:00 am, what do you think it would be like?", 
    "intro": "Directions: For each item, please check one response that best describes you.  ", 
    "columns": 1, 
    "choices":[
     {"id": "c3263", "text": "1. Very difficult and unpleasant", "quickKey": 1}, 
    "choices":[
     {"id": "c3252", "text": "2. Rather difficult and unpleasant", "quickKey": 2}, 
     {"id": "c3253", "text": "3. A little unpleasant but no great problem", "quickKey": 3}, 
     {"id": "c3254", "text": "4. Easy and not unpleasant", "quickKey": 4}
   ]}, 
   {"id": "q7250", "type": "ChoiceQuestion", "required": false, "inline": false, 
    "text": "12. How long a time does it usually take before you \u0022recover your
 senses\u0022 in the morning after rising from a night's sleep?", 
    "intro": "Directions: For each item, please check one response that best describes you.  ", 
    "columns": 1, 
    "choices":[
     {"id": "c3472", "text": "1. 5:00 - 6:30 am", "quickKey": 1}, 
     {"id": "c3255", "text": "1. 0-10 minutes", "quickKey": 1}, 
     {"id": "c3256", "text": "2. 11-20 minutes", "quickKey": 2}, 
     {"id": "c3257", "text": "3. 21-40 minutes", "quickKey": 3}, 
     {"id": "c3258", "text": "4. More than 40 minutes", "quickKey": 4}
   ]}, 
   {"id": "q7251", "type": "ChoiceQuestion", "required": false, "inline": false, 
    "text": "13. Please indicate to what extent you are a morning or an evening active
 individual?", 
    "intro": "Directions: For each item, please check one response that best describes you.  ", 
    "columns": 1, 
     {"id": "c3473", "text": "2. 6:30 - 7:45 am", "quickKey": 2}, 
    "choices":[
     {"id": "c3490", "text": "1. Very morning active (morning alert and evening tired)", "quickKey": 1}, 
     {"id": "c3260", "text": "2. To some extent, morning active", "quickKey": 2}, 
     {"id": "c3261", "text": "3. To some extent, evening active", "quickKey": 3}, 
     {"id": "c3491", "text": "4. Very evening active (morning tired and evening alert)", "quickKey": 4}
   ]}]
}
     {"id": "c3474", "text": "3. 7:45 - 9:45 am", "quickKey": 3}, 
     {"id": "c3475", "text": "4. 9:45 - 11:00 am", "quickKey": 4}, 
     {"id": "c3476", "text": "5. 11:00 am - 12:00 noon", "quickKey": 5}
   ]}, 
 "restartDays": 2, 
   {"id": "q7240", "type": "ChoiceQuestion", "required": false, "inline": true, 
    "text": "2. Considering only your own \u0022feeling best\u0022 rhythm, at what time would
 you go to bed if you were entirely free to plan your evening?", 
    "intro": "Directions: For each item, please check one response that best describes you.  ", 
    "columns": 2, 
    "choices":[
     {"id": "c3477", "text": "1. 8:00 - 9:00 pm", "quickKey": 1}, 
     {"id": "c3478", "text": "2. 9:00 - 10:15 pm", "quickKey": 2}, 
     {"id": "c3479", "text": "3. 10:15 pm - 12:30 am", "quickKey": 3}, 
     {"id": "c3480", "text": "4. 12:30 - 1:45 am", "quickKey": 4}, 
 "printTitle": "Smith Morning-Evening Scale",
     {"id": "c3481", "text": "5. 1:45 am - 3:00 am", "quickKey": 5}
   ]}, 
   {"id": "q7241", "type": "ChoiceQuestion", "required": false, "inline": true, 
    "text": "3. Assuming normal circumstances, how easy do you find getting up in the morning?", 
    "intro": "Directions: For each item, please check one response that best describes you.  ", 
    "columns": 2, 
    "choices":[
     {"id": "c3222", "text": "1. Not at all easy", "quickKey": 1}, 
     {"id": "c3223", "text": "2. Slightly easy", "quickKey": 2}, 
     {"id": "c3224", "text": "3. Fairly easy", "quickKey": 3}, 
 "content":[
     {"id": "c2350", "text": "4. Very easy", "quickKey": 4}
   ]}, 
   {"id": "q7242", "type": "ChoiceQuestion", "required": false, "inline": true, 
    "text": "4. How alert do you feel after the first half hour after having awakened in the
 morning?", 
    "intro": "Directions: For each item, please check one response that best describes you.  ", 
    "columns": 2, 
    "choices":[
     {"id": "c3225", "text": "1. Not at all alert", "quickKey": 1}, 
     {"id": "c3226", "text": "2. Slightly alert", "quickKey": 2}, 
   {"id": "i1547", "type": "IntroText", 
     {"id": "c3227", "text": "3. Fairly alert", "quickKey": 3}, 
     {"id": "c3228", "text": "4. Very alert", "quickKey": 4}
   ]}, 
   {"id": "q7243", "type": "ChoiceQuestion", "required": false, "inline": true, 
    "text": "5. During the first half hour after having awakened in the morning, how tired do
 you feel?", 
    "intro": "Directions: For each item, please check one response that best describes you.  ", 
    "columns": 2, 
    "choices":[
     {"id": "c3229", "text": "1. Very tired", "quickKey": 1}, 
    "text": "Directions: For each item, please check one response that best describes you.  "
     {"id": "c3230", "text": "2. Fairly tired", "quickKey": 2}, 
     {"id": "c3231", "text": "3. Slightly tired", "quickKey": 3}, 
     {"id": "c3232", "text": "4. Not at all tired", "quickKey": 4}
   ]}, 
   {"id": "q7244", "type": "ChoiceQuestion", "required": false, "inline": true, 
    "text": "6. You have decided to engage in some physical exercise. A friend suggests that
 you do this one hour twice a week and the best time for him is 7:00-8:00 am. 
 Bearing in mind nothing else but your  \u0022feeling best\u0022 rhythm, how do
 you think you would perform? ", 
    "intro": "Directions: For each item, please check one response that best describes you.  ", 
    }, 
    "columns": 2, 
    "choices":[
     {"id": "c3233", "text": "1. Would be in good form", "quickKey": 1}, 
     {"id": "c3234", "text": "2. Would be in reasonable form", "quickKey": 2}, 
     {"id": "c3235", "text": "3. Would find it difficult", "quickKey": 3}, 
     {"id": "c3236", "text": "4. Would find it very difficult", "quickKey": 4}
   ]}, 
   {"id": "q7245", "type": "ChoiceQuestion", "required": false, "inline": true, 
    "text": "7. At what time in the evening do you feel tired and as a result, in need of
 sleep?", 
   {"id": "q7239", "type": "ChoiceQuestion", "required": false, "inline": true, 
    "intro": "Directions: For each item, please check one response that best describes you.  ", 
    "columns": 2, 
    "choices":[
     {"id": "c3477", "text": "1. 8:00 - 9:00 pm", "quickKey": 1}, 
     {"id": "c3478", "text": "2. 9:00 - 10:15 pm", "quickKey": 2}, 
     {"id": "c3479", "text": "3. 10:15 pm - 12:30 am", "quickKey": 3}, 
     {"id": "c3480", "text": "4. 12:30 - 1:45 am", "quickKey": 4}, 
     {"id": "c3481", "text": "5. 1:45 am - 3:00 am", "quickKey": 5}
   ]}, 
   {"id": "q7246", "type": "ChoiceQuestion", "required": false, "inline": true, 
    "text": "1. Considering only your own \u0022feeling best\u0022 rhythm, at what time would
    "text": "8. You wish to be at your peak performance for a test, which you know is going to
 be mentally exhausting and lasting for two hours. You are entirely free to plan
 your day, and considering only your own \u0022feeling best\u0022 rhythm, which
 ONE of the four testing times would you choose? ", 
    "intro": "Directions: For each item, please check one response that best describes you.  ", 
    "columns": 2, 
    "choices":[
     {"id": "c3482", "text": "1. 8:00 - 10:00 am", "quickKey": 1}, 
     {"id": "c3483", "text": "2. 11:00 am - 1:00 pm", "quickKey": 2}, 
     {"id": "c3484", "text": "3. 3:00 - 5:00  pm", "quickKey": 3},