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Routine: FHNDB004

FHNDB004.m

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FHNDB004 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
  ;
  ;USDA National Nutrient Database for Standard Reference, Release 23
  ;Data to update the FOOD NUTRIENTS FILE, #112
  ;
1 ;;MILK,CHOC,FLUID,COMM,RED FAT,W/ ADDED VIT A & VITAMIN D^1-103^fl oz^31.2^100^N^
  ;;2.99^1.9^12.13^76^82.17^^^109^.24^14^102^169^66^.39^.075^.062^.04^227^0^.045
  ;;.183^.164^.539^.024^2^.33^.08^0^8^1.177^.455^.089^64^.81^0^1^.7^.06
  ;;.045^.14^.14^.275^.23^.07^.03^.14^.12^.18^.105^.08^.1^.27^.645^.06^.275^.17
  ;;.045^.045^.17^.515^.02^.27^.43^0^.2^3.4
2 ;;MILK,CHOC,FLUID,COMM,LOWFAT,W/ ADDED VIT A & VITAMIN D^1-104^cup^250^100^N^
  ;;3.24^1^10.44^63^82.34^^^116^.27^13^103^170^61^.41^.065^.077^.02^196^.9^.038
  ;;.166^.127^.302^.041^5^.32^.024^.011^3^.616^.3^.035^58^.82^0^2^.5^.02
  ;;.046^.146^.196^.317^.257^.081^.03^.156^.156^.217^.117^.088^.112^.246^.678^.069^.314^.176
  ;;.019^.021^.075^.261^.018^.176^.271^0^.1^1.9
3 ;;MILK,CHOC BEV,HOT COCOA,HOMEMADE^1-105^fl oz^31.2^100^N^
  ;;3.52^2.34^10.74^77^82.45^^^114^.42^23^105^197^44^.63^.103^.013^.03^176^.2^.039
  ;;.182^.133^.328^.04^5^.49^.074^.008^8^1.431^.677^.084^51^.65^0^2^1^.03
  ;;.037^.095^.169^.305^.215^.076^.099^.15^.141^.201^.099^.067^.102^.276^.719^.056^.34^.184
  ;;.045^.05^.163^.64^.025^.369^.628^0^.2^2.7
4 ;;MILK,GOAT,FLUID,W/ ADDED VITAMIN D^1-106^fl oz^30.5^100^N^
  ;;3.56^4.14^4.45^69^87.03^^^134^.05^14^111^204^50^.3^.046^.018^.07^198^1.3^.048
  ;;.138^.277^.31^.046^1^.07^.109^.04^11^2.667^1.109^.149^57^.82^0^0^0^.07
  ;;.044^.163^.207^.314^.29^.08^.046^.155^.179^.24^.119^.089^.118^.21^.626^.05^.368^.181
  ;;.26^.124^.325^.911^.082^.441^.977^0^.3^1.4
5 ;;MILK,HUMAN,MATURE,FLUID^1-107^fl oz^30.8^100^N^
  ;;1.03^4.38^6.89^70^87.5^^^32^.03^3^14^51^17^.17^.052^.026^.08^212^5^.014
  ;;.036^.177^.223^.011^5^.05^.374^.052^14^2.009^1.658^.497^61^.2^0^0^0^.08
  ;;.017^.046^.056^.095^.068^.021^.019^.046^.053^.063^.043^.023^.036^.082^.168^.026^.082^.043
  ;;.063^.256^.321^.919^.129^.293^1.475^.026^.3^1.8
6 ;;MILK,INDIAN BUFFALO,FLUID^1-108^cup^244^100^N^
  ;;3.75^6.89^5.18^97^83.39^^^169^.12^31^117^178^52^.22^.046^.018^^178^2.3^.052
  ;;.135^.091^.192^.023^6^.36^.07^.076^19^4.597^1.787^.146^53^.79^^^0^
  ;;.053^.182^.203^.366^.28^.097^.048^.162^.183^.219^.114^.078^.132^.309^.477^.08^.364^.227
  ;;.141^.167^.703^1.999^.142^.682^1.566^0^^
7 ;;MILK,SHEEP,FLUID^1-109^cup^245^100^N^
  ;;5.98^7^5.36^108^80.7^^^193^.1^18^158^137^44^.54^.046^.018^^147^4.2^.065
  ;;.355^.417^.407^.06^7^.71^.181^.127^27^4.603^1.724^.308^44^.96^^^0^
  ;;.084^.268^.338^.587^.513^.155^.035^.284^.281^.448^.198^.167^.269^.328^1.019^.041^.58^.492
  ;;.4^.239^.66^1.622^.128^.899^1.558^0^^1.7
8 ;;MILK SHAKES,THICK CHOC^1-110^fl oz^28.4^100^N^
  ;;3.05^2.7^21.15^119^72.2^^^132^.31^16^126^224^111^.48^.065^.039^.05^67^0^.047
  ;;.222^.124^.363^.025^5^.32^.061^.039^11^1.681^.78^.1^18^.9^0^2^.3^.05
  ;;.043^.138^.185^.299^.242^.076^.028^.147^.147^.204^.11^.083^.105^.231^.639^.065^.295^.166
  ;;.068^.076^.272^.71^.06^.327^.679^0^.2^1.9
9 ;;MILK SHAKES,THICK VANILLA^1-111^fl oz^28.4^100^N^
  ;;3.86^3.03^17.75^112^74.45^^^146^.1^12^115^183^95^.39^.051^.014^.05^91^0^.03
  ;;.195^.146^.368^.042^7^.52^.068^.044^12^1.886^.875^.113^25^.91^0^0^0^.05
  ;;.054^.174^.234^.378^.306^.097^.036^.186^.186^.258^.14^.105^.133^.293^.808^.082^.374^.21
  ;;.076^.085^.305^.797^.068^.367^.762^0^.2^2.3
10 ;;WHEY,ACID,FLUID^1-112^cup^246^100^N^
  ;;.76^.09^5.12^24^93.42^^^103^.08^10^78^143^48^.43^.003^.002^0^7^.1^.042
  ;;.14^.079^.381^.042^2^.18^.003^0^1^.057^.025^.004^2^.61^0^0^0^0
  ;;.016^.038^.038^.072^.065^.014^.014^.025^.019^.038^.021^.015^.033^.074^.136^.014^.045^.035
  ;;.002^.001^.008^.025^.004^.01^.019^0^0^1.8
11 ;;WHEY,ACID,DRIED^1-113^tbsp^2.9^100^N^
  ;;11.73^.54^73.45^339^3.51^^^2054^1.24^199^1349^2289^968^6.31^.05^.015^0^59^.9^.622
  ;;2.06^1.16^5.632^.62^33^2.5^.018^.003^3^.342^.149^.021^17^10.77^0^0^0^0
  ;;.241^.59^.581^1.116^1.008^.221^.211^.386^.3^.579^.327^.23^.506^1.149^2.096^.211^.699^.541
  ;;.01^.006^.046^.15^.026^.06^.114^0^0^27.3
12 ;;WHEY,SWEET,FLUID^1-114^cup^246^100^N^
  ;;.85^.36^5.14^27^93.12^^^47^.06^8^46^161^54^.13^.004^.001^0^12^.1^.036
  ;;.158^.074^.383^.031^1^.28^.008^.003^2^.23^.1^.011^3^.53^0^0^0^0
  ;;.013^.054^.047^.078^.068^.016^.017^.027^.024^.046^.025^.016^.039^.083^.148^.018^.052^.041
  ;;.006^.004^.035^.11^.011^.033^.084^0^0^1.9
13 ;;WHEY,SWEET,DRIED^1-115^tbsp^7.5^100^N^
  ;;12.93^1.07^74.46^353^3.19^^^796^.88^176^932^2080^1079^1.97^.07^.009^.02^30^1.5^.519
  ;;2.208^1.258^5.62^.584^12^2.37^.025^.009^6^.684^.297^.034^8^8.35^0^0^0^.02
  ;;.205^.817^.719^1.186^1.03^.241^.253^.407^.363^.697^.375^.237^.598^1.269^2.248^.28^.786^.622
  ;;.018^.012^.104^.326^.033^.097^.251^0^.1^27.2
14 ;;YOGURT,PLN,WHL MILK,8 GRAMS PROT PER 8 OZ^1-116^container^113^100^N^
  ;;3.47^3.25^4.66^61^87.9^^^121^.05^12^95^155^46^.59^.009^.004^.06^99^.5^.029
  ;;.142^.075^.389^.032^7^.37^.065^.027^13^2.096^.893^.092^27^.72^0^0^0^.06
  ;;.02^.142^.189^.35^.311^.102^.032^.189^.175^.287^.104^.086^.148^.275^.679^.084^.411^.215
  ;;.093^.111^.343^.886^.071^.317^.743^0^.2^2.2
15 ;;YOGURT,PLN,LOFAT,12 GRAMS PROT PER 8 OZ^1-117^container^113^100^N^
  ;;5.25^1.55^7.04^63^85.07^^^183^.08^17^144^234^70^.89^.013^.004^.03^51^.8^.044
  ;;.214^.114^.591^.049^11^.56^.031^.013^6^1^.426^.044^14^1.09^0^0^0^.03
  ;;.03^.216^.286^.529^.471^.155^.048^.286^.265^.434^.158^.13^.225^.416^1.028^.127^.622^.325
  ;;.044^.053^.163^.422^.034^.151^.354^0^.2^3.3
16 ;;YOGURT,PLN,SKIM MILK,13 GRAMS PROT PER 8 OZ^1-118^container^113^100^N^
  ;;5.73^.18^7.68^56^85.23^^^199^.09^19^157^255^77^.97^.015^.005^0^7^.9^.048
  ;;.234^.124^.641^.053^12^.61^.004^.001^2^.116^.049^.005^2^1.18^0^0^0^0
  ;;.032^.235^.313^.577^.514^.169^.052^.313^.289^.474^.172^.142^.245^.454^1.122^.138^.679^.355
  ;;.005^.006^.019^.049^.004^.018^.041^0^.2^3.6
17 ;;YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ^1-119^container^113^100^N^
  ;;4.93^1.25^13.8^85^79^^^171^.07^16^135^219^66^.83^.013^.004^.02^43^.8^.042
  ;;.201^.107^.552^.045^11^.53^.025^.01^5^.806^.343^.036^12^1.02^0^0^0^.02
  ;;.028^.202^.269^.497^.442^.145^.045^.269^.249^.408^.148^.122^.211^.391^.965^.119^.584^.305
  ;;.036^.043^.132^.341^.027^.122^.286^0^.1^4.9
18 ;;YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ^1-120^container^113^100^N^
  ;;3.98^1.15^18.64^99^75.3^^^138^.06^13^109^177^53^.67^.079^.064^.02^40^.6^.034
  ;;.162^.086^.446^.037^9^.43^.023^.01^5^.742^.316^.033^11^.93^0^0^0^.02
  ;;.022^.163^.217^.401^.357^.117^.036^.217^.201^.329^.12^.099^.17^.316^.779^.096^.472^.246
  ;;.033^.039^.121^.313^.025^.112^.263^0^.1^2.8
19 ;;YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ^1-121^container^113^100^N^
  ;;4.37^1.08^19.05^102^74.48^^^152^.07^15^119^195^58^.74^.08^.065^.02^36^.7^.037
  ;;.178^.095^.489^.04^9^.47^.022^.009^4^.697^.297^.031^10^1.02^0^0^0^.02
  ;;.025^.179^.238^.44^.392^.129^.04^.238^.221^.362^.132^.108^.187^.347^.856^.105^.518^.271
  ;;.031^.037^.114^.294^.024^.105^.247^0^.1^3.1
20 ;;YOGURT,FRUIT,LOFAT,11 GRAMS PROT PER 8 OZ^1-122^container^113^100^N^
  ;;4.86^1.41^18.6^105^74.1^^^169^.07^16^133^216^65^.82^.08^.065^^60^.7^.041
  ;;.198^.105^.544^.045^10^.52^.028^.012^6^.909^.387^.04^^1.03^^^0^
  ;;.027^.2^.265^.49^.436^.143^.044^.265^.245^.402^.146^.12^.208^.385^.951^.117^.576^.301
  ;;.04^.048^.149^.384^.031^.137^.322^0^^3.1
21 ;;EGG,WHL,RAW,FRSH^1-123^small^38^88^N^
  ;;12.56^9.51^.72^143^76.15^^^56^1.75^12^198^138^142^1.29^.072^.028^1.05^540^0^.04
  ;;.457^.075^1.533^.17^47^.89^1.555^.048^372^3.126^3.658^1.911^160^1.06^0^0^0^1.62
  ;;.167^.556^.671^1.086^.912^.38^.272^.68^.499^.858^.82^.309^.735^1.329^1.673^.432^.512^.971
  ;;.006^0^.033^2.231^.201^.811^3.411^.188^.3^30.7
22 ;;EGG,WHITE,RAW,FRESH^1-124^large^33^100^N^
  ;;10.9^.17^.73^52^87.57^^^7^.08^11^15^163^166^.03^.023^.011^0^0^0^.004
  ;;.439^.105^.19^.005^4^.09^0^0^0^0^0^0^0^.63^0^0^0^0
  ;;.125^.449^.661^1.016^.806^.399^.287^.686^.457^.809^.648^.29^.704^1.22^1.55^.413^.435^.798
  ;;0^0^0^0^0^0^0^0^0^20
23 ;;EGG,YOLK,RAW,FRSH^1-125^large^17^100^N^
  ;;15.86^26.54^3.59^322^52.31^^^129^2.73^5^390^109^48^2.3^.077^.055^2.58^1442^0^.176
  ;;.528^.024^2.99^.35^146^1.95^3.538^.103^1085^9.551^11.738^4.204^381^1.71^0^0^0^4.02
  ;;.177^.687^.866^1.399^1.217^.378^.264^.681^.678^.949^1.099^.416^.836^1.55^1.97^.488^.646^1.326
  ;;.009^.009^.104^6.86^.918^2.417^10.701^.438^.7^56
24 ;;EGG,YOLK,RAW,FROZEN^1-126^lb^227^100^N^
  ;;15.5^25.6^1.15^303^56.2^^^138^3.34^9^417^118^67^2.88^.024^.062^2.49^1390^0^.155
  ;;.52^.045^3.53^.345^116^1.82^2.944^.063^945^7.82^9.747^3.628^367^1.55^0^0^0^2.49
  ;;.181^.823^.784^1.362^1.23^.384^.278^.662^.689^.863^1.106^.402^.796^1.515^1.964^.479^.647^1.324
  ;;0^0^.085^5.678^.641^2.017^9.007^.426^.7^41.8
25 ;;EGG,YOLK,RAW,FRZ,SUGARED^1-127^lb^227^100^N^
  ;;13.8^22.75^10.8^307^51.25^^^123^3.14^10^384^103^67^2.81^.012^.059^^1315^0^.135
  ;;.53^.023^3.2^.284^139^1.77^2.599^.055^959^6.97^8.614^3.244^395^1.4^^^0^
  ;;.161^.733^.698^1.212^1.095^.342^.247^.59^.614^.768^.985^.358^.709^1.349^1.749^.426^.576^1.179
  ;;0^0^.073^5.066^.55^1.795^7.983^.363^^37.7
26 ;;EGG,WHL,CKD,FRIED^1-128^large^46^100^N^
  ;;13.61^14.84^.83^196^69.47^^^62^1.89^13^215^152^207^1.39^.078^.03^1.31^787^0^.044
  ;;.495^.082^1.66^.184^51^.97^2.781^.137^401^4.323^6.182^3.251^219^1.26^0^0^0^1.93
  ;;.181^.602^.728^1.177^.989^.411^.294^.736^.541^.93^.887^.335^.795^1.438^1.817^.467^.558^1.051
  ;;.006^0^.047^2.954^.228^1.268^5.904^.203^5.6^33.1
27 ;;EGG,WHL,CKD,HARD-BOILED^1-129^tbsp^8.5^88^N^
  ;;12.58^10.61^1.12^155^74.62^^^50^1.19^10^172^126^124^1.05^.013^.026^1.03^520^0^.066
  ;;.513^.064^1.398^.121^44^1.11^1.188^.035^373^3.267^4.077^1.414^149^1.08^0^0^0^1.03
  ;;.153^.604^.686^1.075^.904^.392^.292^.668^.513^.767^.755^.298^.7^1.264^1.644^.423^.501^.936
  ;;.003^.003^.035^2.349^.31^.828^3.725^.149^.3^30.8
28 ;;EGG,WHOLE,COOKED,OMELET^1-130^tbsp^15^100^N^
  ;;10.57^11.66^.64^154^76.13^^^48^1.48^11^167^117^155^1.09^.063^.024^1.29^617^0^.034
  ;;.386^.064^1.289^.143^39^.76^2.319^.133^313^3.319^4.843^2.712^172^1.01^0^0^0^4.47
  ;;.14^.467^.565^.913^.767^.319^.229^.572^.42^.722^.69^.26^.618^1.117^1.407^.363^.431^.817
  ;;.005^0^.03^2.259^.171^.963^4.626^.158^4.5^25.8
29 ;;EGG,WHL,CKD,POACHED^1-131^large^50^100^N^
  ;;12.51^9.47^.71^138^75.85^^^56^1.75^12^197^138^297^1.29^.072^.028^1.04^538^0^.032
  ;;.387^.063^1.527^.144^35^.71^1.549^.048^370^3.113^3.643^1.904^160^1.46^0^0^0^1.61
  ;;.166^.553^.669^1.082^.909^.378^.271^.677^.497^.855^.817^.308^.732^1.323^1.667^.43^.51^.967
  ;;.006^0^.033^2.222^.2^.808^3.397^.188^.3^30.6
30 ;;EGG,WHL,CKD,SCRMBLD^1-132^tbsp^13.7^100^N^
  ;;9.99^10.98^1.61^149^76.4^^^66^1.31^11^165^132^145^1.04^.059^.022^1.15^578^0^.04
  ;;.376^.076^1.217^.134^36^.76^2.067^.134^277^3.331^4.441^2.429^161^1.01^0^0^0^3.95
  ;;.139^.442^.532^.861^.705^.297^.205^.535^.402^.676^.623^.245^.566^1.034^1.378^.335^.453^.742
  ;;.021^.017^.092^2.17^.15^.927^4.25^.139^4^23.5