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Routine: FHNDB013

FHNDB013.m

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FHNDB013 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
  ;
  ;USDA National Nutrient Database for Standard Reference, Release 23
  ;Data to update the FOOD NUTRIENTS FILE, #112
  ;
1 ;;PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,PAN-FRIED^10-181^chop^142^90^N^
  ;;30.46^4.62^0^172^64.81^^^8^.84^26^293^390^87^2.32^.094^.011^.23^9^0^.657
  ;;.233^10.85^1.399^.579^0^.83^.568^.022^69^1.784^2.113^.679^3^1.29^0^0^0^.23
  ;;.362^1.339^1.442^2.507^2.709^.835^.343^1.265^1.207^1.541^1.963^1.239^1.745^2.849^4.653^1.377^1.231^1.272
  ;;.005^.005^.065^1.11^.131^.576^1.95^.06^0^42
2 ;;PORK,CURED,HAM,BNLESS,EX LN®,UNHTD^10-182^slice^28^100^N^
  ;;18.26^8.39^2.28^162^66.92^^^7^.9^18^236^297^1278^2.05^.089^.032^.22^0^0^.889
  ;;.24^5.09^.454^.38^3^.8^.81^.12^53^2.7^3.94^.93^0^4.15^0^0^0^.22
  ;;.219^.811^.8^1.448^1.547^.482^.274^.788^.598^.791^1.186^.653^1.077^1.729^2.975^.949^.779^.747
  ;;.02^.02^.12^1.7^.34^.86^3.6^0^0^16.3
3 ;;PORK,CURED,HAM,BNLESS,EX LN®,RSTD^10-183^oz^85^100^N^
  ;;21.97^7.66^.5^165^65.75^^^8^1.4^19^248^362^1385^2.63^.119^.046^.28^0^0^.739
  ;;.28^5.324^.597^.35^3^.68^.9^.17^57^2.61^3.74^1.07^0^4.11^0^0^0^.28
  ;;.243^.901^.888^1.607^1.718^.535^.304^.875^.664^.878^1.316^.726^1.196^1.919^3.303^1.053^.865^.83
  ;;.03^.02^.13^1.57^.37^.86^3.37^0^0^19.5
4 ;;PORK,CURED,HAM,EX LN®,CND,UNHTD^10-184^oz^28.35^100^N^
  ;;17.97^7.46^0^144^71.12^^^6^.9^16^207^334^1276^1.84^.078^.024^.19^0^0^.879
  ;;.23^4.585^.458^.46^6^.8^.68^.08^38^2.45^3.57^.76^0^3.57^0^0^0^.19
  ;;.204^.802^.773^1.397^1.543^.468^.212^.693^.589^.805^1.112^.71^1.026^1.658^2.653^.879^.764^.698
  ;;.02^.01^.05^1.6^.29^.76^3.28^0^0^22.1
5 ;;PORK,CURED,HAM,EX LN®,CND,RSTD^10-185^oz^85^100^N^
  ;;20.94^8.43^.49^167^66.52^^^7^1.07^20^221^351^1068^2.32^.078^.026^.25^0^0^.961
  ;;.251^5.032^.625^.4^5^.83^.81^.09^41^2.81^4.06^.9^0^3.63^0^0^0^.25
  ;;.237^.934^.901^1.628^1.799^.546^.247^.807^.686^.938^1.296^.827^1.195^1.933^3.092^1.025^.891^.814
  ;;.03^.02^.09^1.8^.28^.88^3.78^0^0^26.6
6 ;;PORK,FRSH,LOIN,TOP LOIN (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED^10-186^chop^142^95^N^
  ;;29.36^7.86^0^196^62.62^^^12^.82^25^283^376^86^2.26^.095^.01^.22^13^0^.635
  ;;.229^10.523^1.359^.558^0^.82^1.109^.047^70^3.058^3.491^1.278^4^1.26^0^0^0^.22
  ;;.349^1.291^1.39^2.417^2.612^.805^.331^1.22^1.163^1.485^1.892^1.194^1.682^2.747^4.486^1.327^1.187^1.226
  ;;.008^.007^.11^1.881^.188^1.007^3.245^.065^0^40.5
7 ;;PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,RAW^10-187^oz^28.35^75^N^
  ;;18.95^14.95^0^216^65.11^^^19^.86^21^200^335^55^2.01^.064^.011^^7^.5^.841
  ;;.254^4.504^.73^.445^5^.66^1.31^.09^67^5.28^6.63^1.55^2^.94^^^0^
  ;;.234^.855^.873^1.509^1.696^.493^.238^.753^.648^1.021^1.197^.738^1.112^1.741^2.921^.983^.807^.783
  ;;.01^.01^.18^3.28^.41^1.74^6.09^.08^^28.4
8 ;;PORK,FRSH,COMP (LEG,LOIN,SHLDR,&SPARERIBS),LN&FAT,CKD^10-188^oz^85^100^N^
  ;;26.36^13.89^0^238^58.53^^^20^1.11^24^221^341^57^3.06^.09^.01^.13^7^.1^.611
  ;;.29^6.047^.844^.542^2^.7^1.325^.054^88^4.893^5.976^1.519^2^1.02^0^0^0^.14
  ;;.293^1.186^1.271^2.199^2.418^.713^.313^1.089^.971^1.392^1.725^1.103^1.547^2.529^4.163^1.242^1.082^1.123
  ;;.01^.008^.17^3.009^.343^1.615^5.507^.079^0^42
9 ;;PORK,FRSH,BACKRIBS,LN&FAT,RAW^10-192^ribs^1071^63^N^
  ;;19.07^16.33^0^224^63.47^^^31^.76^16^154^247^87^2.54^.091^.008^.24^22^0^.457
  ;;.305^6.776^.818^.422^0^.56^2.368^.11^69^5.783^6.861^2.676^7^1.03^0^0^0^.24
  ;;.221^.818^.88^1.53^1.654^.51^.21^.773^.737^.94^1.198^.756^1.065^1.739^2.84^.84^.752^.776
  ;;.016^.014^.21^3.549^.342^1.903^6.41^.08^0^30.7
10 ;;PORK,FRSH,BACKRIBS,LN&FAT,CKD,RSTD^10-193^ribs^878^57^N^
  ;;23.01^21.51^0^286^54.82^^^46^.92^17^165^240^94^3.07^.107^.01^.25^20^0^.46
  ;;.331^7.636^1.26^.413^0^.74^3.141^.147^84^7.8^9.29^3.529^6^1.04^0^0^0^.25
  ;;.274^1.012^1.089^1.894^2.046^.631^.259^.956^.912^1.164^1.483^.936^1.318^2.152^3.515^1.04^.93^.961
  ;;.022^.018^.281^4.775^.447^2.58^8.695^.085^0^32.2
11 ;;PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW^10-194^chop^101^89^N^
  ;;19.9^14.01^0^211^66.15^^^5^.71^20^193^384^42^1.57^.054^.009^.29^6^.3^.779
  ;;.247^4.638^.703^.417^6^.5^1.25^.1^60^4.86^6.25^1.5^0^.89^0^0^0^.29
  ;;.245^.897^.916^1.584^1.78^.517^.25^.791^.68^1.072^1.258^.774^1.169^1.827^3.063^1.038^.85^.822
  ;;.01^.02^.17^3.03^.4^1.58^5.73^.09^^32
12 ;;PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRSD^10-195^chop^81^95^N^
  ;;26.29^15.79^0^255^58.15^^^5^.92^17^172^387^40^2.07^.071^.009^^7^.3^.525
  ;;.242^4.311^.605^.31^4^.44^1.2^.04^73^6.12^7.21^1.32^2^1.2^^^0^
  ;;.322^1.182^1.205^2.089^2.349^.68^.329^1.044^.894^1.414^1.669^1.016^1.547^2.408^4.03^1.402^1.14^1.086
  ;;.01^.01^.21^3.76^.5^2.01^6.55^.05^^33.4
13 ;;PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,BRLD^10-196^chop^80^94^N^
  ;;27.63^15.76^0^260^53.37^^^28^.77^26^237^401^62^2.26^.068^.018^^7^.3^.834
  ;;.3^4.945^.701^.371^8^.67^1.1^.04^82^5.79^7.01^1.24^2^1.12^^^0^
  ;;.339^1.243^1.267^2.196^2.469^.715^.346^1.097^.94^1.486^1.752^1.069^1.625^2.532^4.239^1.467^1.195^1.141
  ;;.01^.01^.2^3.58^.49^1.88^6.33^.05^^44
14 ;;PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN&FAT,CKD,PAN-FRIED^10-197^chop^75^92^N^
  ;;25.82^18.05^0^273^56.34^^^11^.73^24^228^428^50^2.04^.067^.007^.2^7^0^.708
  ;;.313^4.805^.723^.357^7^.59^1.87^.12^73^6.72^7.96^2.08^2^1.18^0^0^0^.2
  ;;.314^1.158^1.179^2.048^2.304^.665^.322^1.024^.874^1.386^1.644^.992^1.522^2.567^3.944^1.402^1.133^1.066
  ;;.01^.01^.23^4.15^.53^2.2^7.25^.05^0^41.9
15 ;;PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN&FAT,CKD,RSTD^10-198^oz^85^92^N^
  ;;26.99^15.15^0^252^57.33^^^6^.93^22^214^346^48^2.64^.016^.01^^9^.4^.604
  ;;.29^5.044^.531^.363^8^.56^1.12^.03^81^5.35^6.68^1.3^0^1.11^^^0^
  ;;.343^1.232^1.264^2.166^2.427^.715^.344^1.077^.94^1.464^1.678^1.078^1.572^2.503^4.225^1.282^1.084^1.115
  ;;.01^.01^.18^3.32^.48^1.7^6^.08^^40.3
16 ;;PORK,FRSH,LOIN,CNTR RIB (CHOPS OR ROASTS),BNLESS,LN,RAW^10-199^chop^88^78^N^
  ;;21.8^6.48^0^152^71.98^^^5^.77^22^207^421^45^1.69^.058^.01^.18^6^.3^.856
  ;;.268^5.036^.766^.47^7^.53^.56^.03^55^2.24^2.93^.7^2^.98^0^0^0^.18
  ;;.277^.995^1.021^1.749^1.96^.577^.278^.87^.76^1.183^1.355^.871^1.27^2.022^3.413^1.035^.876^.9
  ;;.01^.01^.08^1.43^.2^.7^2.66^.08^0^35.4
17 ;;PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRSD^10-200^chop^72^85^N^
  ;;27.95^10.14^0^211^62.25^^^5^.99^19^173^405^41^2.16^.074^.01^.21^6^.3^.549
  ;;.258^4.519^.638^.331^4^.44^.66^.02^71^3.96^4.85^.73^2^1.26^0^0^0^.21
  ;;.355^1.276^1.309^2.242^2.513^.74^.356^1.116^.974^1.516^1.737^1.116^1.628^2.592^4.375^1.327^1.123^1.154
  ;;.01^.01^.14^2.45^.36^1.29^4.39^.04^0^45.4
18 ;;PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,BRLD^10-201^chop^71^84^N^
  ;;29.46^10.05^0^216^56.95^^^31^.82^28^245^420^65^2.38^.07^.02^^6^.3^.894
  ;;.323^5.231^.746^.4^9^.7^.54^.01^81^3.57^4.6^.64^2^1.16^^^0^
  ;;.374^1.345^1.379^2.364^2.649^.78^.376^1.176^1.026^1.598^1.831^1.177^1.716^2.732^4.612^1.399^1.183^1.217
  ;;.01^.01^.13^2.23^.35^1.14^4.12^.04^^47.3
19 ;;PORK,FRSH,LOIN,CNTR RIB (CHOPS),BNLESS,LN,CKD,PAN-FRIED^10-202^chop^66^81^N^
  ;;27.68^11.8^0^224^60.86^^^5^.78^27^237^454^52^2.14^.069^.007^.22^6^.3^.761
  ;;.34^5.115^.778^.388^8^.61^1.34^.11^70^4.3^5.31^1.49^2^1.24^0^0^0^.22
  ;;.352^1.264^1.296^2.221^2.489^.733^.353^1.105^.964^1.502^1.721^1.106^1.612^2.567^4.333^1.314^1.112^1.143
  ;;.01^.01^.15^2.68^.37^1.39^4.83^.04^0^45.4
20 ;;PORK,FRSH,LOIN,CNTR RIB (ROASTS),BNLESS,LN,CKD,RSTD^10-203^oz^85^82^N^
  ;;28.81^10.13^0^214^60.61^^^6^1^24^222^363^50^2.83^.012^.011^^8^.4^.639
  ;;.312^5.355^.581^.4^9^.55^.73^.02^83^3.54^4.49^.85^0^1.14^^^0^
  ;;.366^1.316^1.349^2.312^2.591^.763^.367^1.15^1.004^1.563^1.791^1.151^1.678^2.672^4.51^1.368^1.157^1.19
  ;;.01^.01^.12^2.2^.33^1.12^4.02^.06^^43.2
21 ;;PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,RAW^10-204^oz^28.35^65^N^
  ;;19.34^11.82^0^189^68.22^^^22^.85^21^193^318^63^2.78^.078^.011^.23^8^0^.375
  ;;.253^3.082^1.609^.539^0^1^1.376^.065^74^2.37^2.762^.966^2^.95^0^0^0^.23
  ;;.204^.868^.952^1.648^1.794^.533^.223^.813^.736^1.011^1.287^.836^1.135^1.892^3.088^.872^.782^.836
  ;;.01^.008^.148^2.565^.256^1.398^4.667^.048^0^32.3
22 ;;PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,CKD,BRSD^10-205^oz^85^61^N^
  ;;26.49^17.71^0^273^53.9^^^34^1.34^23^202^288^58^4.23^.101^.01^.12^6^0^.461
  ;;.283^5.548^1.363^.472^0^.96^1.873^.087^103^6.302^7.654^2.138^2^.89^0^0^0^.13
  ;;.279^1.189^1.303^2.257^2.457^.73^.306^1.113^1.008^1.384^1.763^1.144^1.555^2.591^4.229^1.194^1.071^1.145
  ;;.015^.013^.224^3.877^.418^2.084^7.108^.096^0^46.3
23 ;;PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN&FAT,CKD,RSTD^10-206^oz^85^70^N^
  ;;23.4^25.34^0^328^50.87^^^25^1.06^23^226^344^52^2.36^.053^.003^^9^.3^.889
  ;;.344^4.317^.75^.444^5^.79^1.78^.06^92^9.21^11.01^2.01^0^1.05^^^0^
  ;;.297^1.069^1.096^1.878^2.104^.62^.298^.934^.815^1.269^1.455^.935^1.363^2.17^3.663^1.111^.94^.967
  ;;.02^.02^.33^5.57^.73^3.08^9.94^.08^^37.1
24 ;;PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,RAW^10-207^rib^197^59^N^
  ;;20.76^5.64^0^140^72.84^^^21^.9^23^204^338^67^3^.083^.012^.25^0^0^.394
  ;;.271^3.097^1.737^.577^0^1.01^.559^.025^74^2.012^2.477^.645^0^1.01^0^0^0^.25
  ;;.218^.932^1.021^1.768^1.925^.572^.239^.872^.79^1.085^1.381^.896^1.218^2.03^3.314^.935^.839^.897
  ;;.005^.004^.072^1.246^.143^.659^2.296^.036^0^34.8
25 ;;PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,CKD,BRSD^10-208^rib^80^57^N^
  ;;27.74^14.26^0^247^56.16^^^33^1.39^23^208^297^60^4.46^.105^.011^.11^0^0^.477
  ;;.296^5.715^1.427^.491^0^.94^1.413^.064^105^5.086^6.26^1.629^0^.92^0^0^0^.11
  ;;.292^1.245^1.365^2.363^2.573^.764^.32^1.166^1.056^1.45^1.846^1.198^1.628^2.714^4.429^1.25^1.122^1.199
  ;;.012^.01^.181^3.15^.361^1.665^5.802^.092^0^48.6
26 ;;PORK,FRSH,LOIN,COUNTRY-STYLE RIBS,LN,CKD,RSTD^10-209^oz^85^56^N^
  ;;26.6^14.81^0^247^58.2^^^29^1.29^24^221^349^29^3.81^.086^.013^^8^.3^.574
  ;;.342^4.664^.528^.44^5^.8^.96^.03^93^5.31^6.46^1.1^0^1.18^^^0^
  ;;.338^1.215^1.246^2.135^2.392^.704^.339^1.062^.927^1.443^1.654^1.063^1.55^2.468^4.165^1.263^1.069^1.099
  ;;.01^.01^.19^3.21^.44^1.78^5.81^.05^^42.3
27 ;;PORK,FRSH,LOIN,SIRLOIN (CHOPS OR ROASTS),BNLESS,LN&FAT,RAW^10-210^chop^104^92^N^
  ;;20.57^6.31^0^145^71.93^^^13^.85^25^214^361^50^1.81^.068^.014^^7^.9^1.058
  ;;.286^4.321^.809^.611^5^.68^.56^.04^64^2.18^2.83^.68^0^1.06^0^0^0^
  ;;.259^.936^.959^1.647^1.848^.542^.261^.82^.713^1.114^1.285^.816^1.201^1.903^3.207^1.002^.84^.85
  ;;.01^.01^.08^1.38^.19^.7^2.59^.06^^32.4
28 ;;PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRSD^10-211^chop^82^97^N^
  ;;26.54^8.38^0^189^63.6^^^13^1.09^21^181^352^46^2.34^.088^.014^.21^7^.8^.685
  ;;.275^3.911^.679^.434^3^.57^.66^.02^81^3.03^3.66^.75^2^1.38^0^0^0^.21
  ;;.334^1.206^1.235^2.123^2.382^.698^.337^1.058^.918^1.436^1.66^1.05^1.551^2.453^4.129^1.306^1.091^1.096
  ;;.01^.01^.1^1.87^.25^.98^3.31^.04^0^41.7
29 ;;PORK,FRSH,LOIN,SIRLOIN (CHOPS),BNLESS,LN&FAT,CKD,BRLD^10-212^chop^74^93^N^
  ;;30.52^8.6^0^208^60.11^^^18^1.21^27^243^372^56^2.62^.053^.003^.27^8^.4^1.009
  ;;.393^4.697^.883^.526^6^.83^.56^.02^91^2.88^3.75^.69^2^1.32^0^0^0^.27
  ;;.388^1.394^1.429^2.449^2.745^.808^.389^1.218^1.063^1.656^1.897^1.219^1.778^2.831^4.778^1.449^1.226^1.261
  ;;.01^.01^.1^1.79^.28^.89^3.35^.07^0^50.5
30 ;;PORK,FRSH,LOIN,SIRLOIN (ROASTS),BNLESS,LN&FAT,CKD,RSTD^10-213^oz^85^95^N^
  ;;28.5^9.43^0^207^60.48^^^16^1.17^26^252^402^56^2.51^.094^.016^.19^7^1^.881
  ;;.374^5.077^.728^.467^5^.75^.75^.02^86^3.42^4.12^.85^2^1.48^0^0^0^.19
  ;;.36^1.298^1.329^2.282^2.56^.751^.362^1.136^.988^1.544^1.778^1.132^1.663^2.637^4.444^1.384^1.162^1.177
  ;;.01^.01^.12^2.11^.28^1.11^3.72^.04^0^42.5