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Routine: FHNDB019

FHNDB019.m

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FHNDB019 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
  ;
  ;USDA National Nutrient Database for Standard Reference, Release 23
  ;Data to update the FOOD NUTRIENTS FILE, #112
  ;
1 ;;ASPARAGUS,CND,DRND SOL^11-015^spear^18^100^N^
  ;;2.14^.65^2.46^19^93.98^^^16^1.83^10^43^172^287^.4^.096^.17^1.22^822^18.4^.061
  ;;.1^.954^.139^.11^96^0^.269^.015^0^.147^.021^.284^41^.77^0^0^1.6^1.22
  ;;.021^.06^.079^.093^.101^.021^.025^.051^.034^.082^.1^.033^.101^.248^.35^.069^.114^.081
  ;;0^.002^.004^.132^.004^.009^.017^0^41.3^1.7
2 ;;ASPARAGUS,FRZ,UNPREP^11-018^spears^58^100^N^
  ;;3.23^.23^4.1^24^91.82^^^25^.73^14^64^253^8^.59^.137^.203^^948^31.8^.121
  ;;.131^1.202^.184^.111^191^0^.096^.005^0^.052^.007^.101^47^.62^0^^1.9^
  ;;.031^.09^.119^.14^.153^.031^.038^.076^.051^.124^.151^.05^.152^.374^.528^.105^.171^.123
  ;;0^.001^.001^.047^.001^.003^.006^0^^1.7
3 ;;ASPARAGUS,FRZ,CKD,BLD,DRND,WO/SALT^11-019^spears^60^100^N^
  ;;2.95^.42^1.92^18^94.1^^^18^.56^10^49^172^3^.41^.105^.14^1.2^806^24.4^.065
  ;;.103^1.038^.158^.02^135^0^.175^.01^0^.096^.013^.185^40^.61^0^0^1.6^1.39
  ;;.029^.082^.109^.128^.14^.028^.035^.07^.047^.114^.138^.046^.139^.342^.483^.096^.157^.112
  ;;0^.001^.003^.086^.002^.006^.011^0^80^3.9
4 ;;BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,RAW^11-022^leaf^4^38^N^
  ;;5.3^.69^3.29^30^89.25^^^84^2.04^85^99^608^11^.3^.201^.536^^1734^88^.181
  ;;.362^1.11^.063^.803^128^0^^^0^^^^87^1.47^^^^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^.9
5 ;;BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,WO/SALT^11-023^cup^58^100^N^
  ;;3.6^.2^6.68^34^88.69^^^42^1.02^94^77^602^13^.3^.201^.536^1.45^2416^55.6^.147
  ;;.282^.995^.06^.76^88^0^.012^.065^0^.032^.005^.083^121^.83^0^0^1.9^1.45
  ;;^^^^^^^^^^^^^^^^^
  ;;0^0^.005^.024^.002^.002^.002^0^163.1^.9
6 ;;BALSAM-PEAR (BITTER GOURD),PODS,RAW^11-024^cup^93^83^N^
  ;;1^.17^3.7^17^94.03^^^19^.43^17^31^296^5^.8^.034^.089^^471^84^.04
  ;;.04^.4^.212^.043^72^0^^^0^^^^24^1.1^^^2.8^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^.2
7 ;;BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,WO/SALT^11-025^cup^62^100^N^
  ;;.84^.18^4.32^19^93.95^^^9^.38^16^36^319^6^.77^.033^.086^.14^113^33^.051
  ;;.053^.28^.193^.041^51^0^.078^0^0^.014^.033^.078^6^.71^0^0^2^.14
  ;;^^^^^^^^^^^^^^^^^
  ;;0^0^0^.01^0^.004^.033^0^4.8^.2
8 ;;BAMBOO SHOOTS,RAW^11-026^cup^76^29^N^
  ;;2.6^.3^5.2^27^91^^^13^.5^3^59^533^4^1.1^.19^.262^1^20^4^.15
  ;;.07^.6^.161^.24^7^0^.114^.02^0^.069^.007^.134^1^.9^0^0^2.2^1
  ;;.027^.086^.088^.14^.134^.03^.022^.09^^.106^.097^.042^.124^.425^.248^.087^.219^.127
  ;;0^.002^.002^.051^0^.006^.007^0^0^.8
9 ;;BAMBOO SHOOTS,CKD,BLD,DRND,WO/SALT^11-027^cup^120^100^N^
  ;;1.53^.22^1.92^12^95.92^^^12^.24^3^20^533^4^.47^.082^.113^^0^0^.02
  ;;.05^.3^.066^.098^2^0^.083^.015^0^.051^.005^.098^0^.41^^^1^
  ;;.016^.05^.051^.082^.079^.017^.013^.053^^.062^.057^.025^.072^.249^.145^.051^.129^.075
  ;;^.001^.002^.038^^.004^.005^^^.4
10 ;;BAMBOO SHOOTS,CND,DRND SOL^11-028^cup^131^100^N^
  ;;1.72^.4^3.22^19^94.32^^^8^.32^4^25^80^7^.65^.114^.157^.63^13^1.1^.026
  ;;.026^.14^.092^.136^3^0^.151^.027^0^.092^.009^.178^1^.34^0^0^1.4^.63
  ;;.018^.057^.058^.093^.089^.02^.014^.06^^.071^.064^.028^.082^.282^.164^.057^.145^.084
  ;;0^.003^.003^.069^0^.008^.009^0^0^.5
11 ;;BEANS,KIDNEY,MATURE SEEDS,SPROUTED,RAW^11-029^cup^184^100^N^
  ;;4.2^.5^4.1^29^90.7^^^17^.81^21^37^187^6^.4^.159^.182^^2^38.7^.37
  ;;.25^2.92^.368^.085^59^0^.107^.169^0^.072^.039^.276^0^.5^^^^
  ;;.044^.176^.186^.302^.239^.044^.048^.212^.144^.216^.228^.118^.174^.546^.512^.144^.169^.224
  ;;^^^.064^^.009^.039^^^.6
12 ;;BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT^11-030^^^100^N^
  ;;4.83^.58^4.72^33^89.3^^^19^.89^23^38^194^7^.44^.174^.199^^2^35.6^.362
  ;;.273^3.024^.381^.093^47^0^.123^.194^0^.083^.045^.318^0^.58^^^^
  ;;.05^.203^.214^.347^.275^.05^.055^.243^.166^.248^.263^.135^.2^.628^.589^.166^.195^.258
  ;;^^^.074^^.01^.045^^^.6
13 ;;LIMA BNS,IMMAT SEEDS,RAW^11-031^cup^156^44^N^
  ;;6.84^.86^20.17^113^70.24^^^34^3.14^58^136^467^8^.78^.318^1.215^.32^209^23.4^.217
  ;;.103^1.474^.247^.204^34^0^.283^.136^0^.198^.05^.419^10^1.89^0^0^4.9^.32
  ;;.09^.29^.44^.538^.452^.068^.083^.337^.22^.427^.458^.232^.26^.735^.881^.274^.102^.427
  ;;0^0^.002^.173^0^.022^.05^0^5.6^1.8
14 ;;LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT^11-032^cup^170^100^N^
  ;;6.81^.32^23.64^123^67.17^^^32^2.45^74^130^570^17^.79^.305^1.252^.14^303^10.1^.14
  ;;.096^1.04^.257^.193^26^0^.104^.05^0^.073^.019^.154^15^2.06^0^0^5.3^.14
  ;;.089^.289^.438^.535^.45^.068^.083^.336^.219^.425^.456^.231^.258^.731^.877^.273^.101^.425
  ;;0^0^.001^.064^0^.008^.019^0^6.2^2
15 ;;BEANS,LIMA,IMMAT SEEDS,CND,REG PK,SOL&LIQUIDS^11-033^cup^124^100^N^
  ;;4.07^.29^13.33^71^81.17^^^28^1.61^34^71^285^252^.64^.162^.7^^150^7.3^.029
  ;;.043^.532^.095^.062^16^0^.094^.045^0^.066^.016^.139^8^1.14^0^^3.6^
  ;;.054^.173^.261^.319^.268^.04^.049^.2^.131^.254^.272^.138^.154^.436^.523^.163^.068^.254
  ;;0^0^.001^.057^0^.007^.016^0^^1.1
16 ;;LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,UNPREP^11-037^cup^160^100^N^
  ;;6.4^.35^19.83^106^72.05^^^24^1.51^38^74^478^58^.49^.062^.345^.72^223^19.3^.092
  ;;.067^1.187^.191^.136^32^0^.116^.056^0^.081^.021^.172^11^1.37^0^0^5.5^.72
  ;;.084^.271^.412^.503^.423^.063^.078^.315^.206^.399^.428^.217^.243^.687^.824^.256^.095^.399
  ;;0^0^.001^.071^0^.009^.021^0^5.3^1.7
17 ;;LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,WO/SALT^11-038^cup^170^100^N^
  ;;6.07^.34^19.32^103^72.98^^^30^1.82^42^97^304^69^.74^.17^.648^.29^190^12.8^.074
  ;;.061^1.069^.163^.122^21^0^.113^.054^0^.078^.02^.167^10^1.3^0^0^5.8^.29
  ;;.08^.257^.39^.477^.401^.06^.074^.299^.195^.379^.406^.206^.23^.652^.782^.243^.09^.379
  ;;0^0^.001^.069^0^.008^.02^0^5.1^.6
18 ;;LIMA BNS,IMMAT SEEDS,FRZ,BABY,UNPREP^11-039^cup^164^100^N^
  ;;7.59^.44^25.14^132^65.46^^^35^2.21^50^104^452^52^.63^.128^.702^^189^8.3^.114
  ;;.075^1.023^.187^.16^28^0^.146^.07^0^.102^.026^.216^9^1.37^0^^6^
  ;;.1^.322^.488^.597^.502^.075^.092^.374^.244^.474^.508^.258^.288^.815^.978^.304^.113^.474
  ;;0^0^.001^.089^0^.011^.026^0^^2.1
19 ;;LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,WO/SALT^11-040^cup^180^100^N^
  ;;6.65^.3^19.45^105^72.35^^^28^1.96^56^112^411^29^.55^.197^.813^.64^167^5.8^.07
  ;;.055^.77^.177^.115^16^0^.098^.047^0^.068^.017^.145^8^1.25^0^0^6^.64
  ;;.087^.282^.428^.522^.439^.066^.081^.328^.214^.415^.445^.226^.252^.714^.857^.266^.099^.415
  ;;0^0^.001^.06^0^.008^.017^0^5.2^1.7
20 ;;MUNG BNS,MATURE SEEDS,SPROUTED,RAW^11-043^cup^104^100^N^
  ;;3.04^.18^5.94^30^90.4^^^13^.91^21^54^149^6^.41^.164^.188^.1^21^13.2^.084
  ;;.124^.749^.38^.088^61^0^.042^.016^0^.046^.022^.058^1^.44^0^0^1.8^.1
  ;;.037^.078^.132^.175^.166^.034^.017^.117^.052^.13^.197^.07^.099^.479^.161^.063^^.033
  ;;0^0^0^.032^0^.008^.022^0^33^.6
21 ;;MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT^11-044^cup^124^100^N^
  ;;2.03^.09^4.19^21^93.39^^^12^.65^14^28^101^10^.47^.122^.14^.07^13^11.4^.05
  ;;.102^.817^.243^.054^29^0^.023^.009^0^.025^.012^.032^1^.3^0^0^.8^.07
  ;;.028^.058^.098^.13^.123^.025^.012^.086^.038^.097^.146^.052^.073^.355^.12^.046^^.024
  ;;0^0^0^.018^0^.005^.012^0^22.7^.6
22 ;;MUNG BNS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED^11-045^cup^124^100^N^
  ;;4.3^.21^10.59^50^84.3^^^13^1.9^33^79^219^9^.9^.255^.292^^31^16^.14
  ;;.18^1.2^.559^.13^70^0^.058^.011^0^.039^.056^.068^2^.6^^^1.9^
  ;;.058^.122^.207^.275^.261^.053^.026^.183^.081^.204^.309^.109^.155^.752^.253^.098^^.052
  ;;^^0^.027^0^.009^.056^^^.6
23 ;;BEANS,NAVY,MATURE SEEDS,SPROUTED,RAW^11-046^cup^104^100^N^
  ;;6.15^.7^13.05^67^79.15^^^15^1.93^101^100^307^13^.89^.356^.408^^4^18.8^.39
  ;;.215^1.22^.825^.191^132^0^.147^.26^0^.085^.052^.407^0^.95^^^^
  ;;.064^.258^.273^.442^.35^.064^.07^.31^.212^.316^.335^.172^.255^.799^.75^.212^.248^.329
  ;;^^^.076^^.009^.052^^^.6
24 ;;BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT^11-047^^^100^N^
  ;;7.07^.81^15.01^78^76.02^^^16^2.11^111^103^317^14^.97^.389^.446^^4^17.3^.381
  ;;.235^1.263^.854^.198^106^0^.169^.299^0^.098^.06^.468^0^1.09^^^^
  ;;.074^.297^.314^.508^.403^.074^.08^.357^.243^.363^.385^.198^.293^.919^.863^.243^.285^.378
  ;;^^^.087^^.011^.06^^^.6
25 ;;BEANS,PINTO,IMMAT SEEDS,FRZ,UNPREP^11-048^package^94^100^N^
  ;;9.8^.5^32.5^170^55.8^^^58^3^60^117^756^92^.77^.098^.546^^0^1^.34
  ;;.12^.7^.302^.215^50^0^.105^.186^0^.061^.037^.291^0^1.4^^^5.7^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^.054^^.007^.037^^^1.5
26 ;;BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,WO/SALT^11-049^package^94^100^N^
  ;;9.31^.48^30.88^162^58.01^^^52^2.71^54^100^646^83^.69^.088^.493^^0^.7^.274
  ;;.108^.632^.258^.194^34^0^.099^.177^0^.058^.035^.276^0^1.33^^^8.6^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^.051^^.006^.035^^^1.4
27 ;;BEANS,SHELLIE,CND,SOL & LIQUIDS^11-050^cup^245^100^N^
  ;;1.76^.19^6.19^30^90.69^^^29^.99^15^30^109^334^.27^.08^.382^.03^228^3.1^.032
  ;;.054^.205^.133^.049^18^0^.04^.071^0^.023^.014^.11^11^1.17^0^0^3.4^.03
  ;;^^^^^^^^^^^^^^^^^
  ;;0^0^0^.021^0^.003^.014^0^8^2.1
28 ;;BEANS,SNAP,GREEN,RAW^11-052^beans^55^88^N^
  ;;1.83^.22^6.97^31^90.32^^^37^1.03^25^38^211^6^.24^.069^.216^.41^690^12.2^.082
  ;;.104^.734^.225^.141^33^0^.044^.069^0^.05^.01^.113^35^.66^0^0^2.7^.41
  ;;.019^.079^.066^.112^.088^.022^.018^.067^.042^.09^.073^.034^.084^.255^.187^.065^.068^.099
  ;;0^0^0^.042^0^.008^.008^0^14.4^.6
29 ;;BEANS,SNAP,GRN,CKD,BLD,DRND,WO/SALT^11-053^cup^125^100^N^
  ;;1.89^.28^7.88^35^89.22^^^44^.65^18^29^146^1^.25^.057^.285^.45^700^9.7^.074
  ;;.097^.614^.074^.056^33^0^.056^.089^0^.062^.012^.145^35^.73^0^0^3.2^.45
  ;;.02^.082^.069^.116^.091^.023^.018^.069^.044^.093^.076^.035^.087^.265^.194^.068^.07^.103
  ;;0^0^0^.053^.001^.009^.011^0^16^.2
30 ;;BEANS,SNAP,GRN VAR,CND,REG PK,SOL&LIQUIDS^11-054^cup^120^100^N^
  ;;.8^.1^3.5^15^94.68^^^24^.9^13^19^92^259^.2^.07^.335^^321^3.4^.025
  ;;.051^.2^.106^.03^18^0^.02^.032^0^.023^.004^.052^16^.92^0^^1.5^
  ;;.008^.035^.029^.049^.039^.009^.008^.029^.019^.04^.032^.015^.037^.111^.082^.028^.029^.043
  ;;0^0^0^.019^0^.003^.004^0^^.2