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Routine: FHNDB020

FHNDB020.m

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  1. FHNDB020 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
  1.  ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
  1.   ;
  1.   ;USDA National Nutrient Database for Standard Reference, Release 23
  1.   ;Data to update the FOOD NUTRIENTS FILE, #112
  1.   ;
  1. 1 ;;BEANS,SNAP,GRN,CND,REG PK,DRND SOL^11-056^beans^62^100^N^
  1.   ;;1.18^.11^4.41^23^93.29^^^28^.87^13^20^111^262^.28^.039^.204^.03^353^4.3^.015
  1.   ;;.06^.202^.038^.029^32^0^.021^.035^0^.025^.004^.056^18^1^0^0^2.3^.03
  1.   ;;.012^.05^.042^.071^.055^.014^.011^.042^.027^.057^.046^.022^.053^.161^.118^.041^.043^.063
  1.   ;;0^0^0^.021^0^.003^.004^0^38.9^.4
  1. 2 ;;BEANS,SNAP,CND,ALL STYLES,SEASONED,SOL&LIQUIDS^11-058^cup^114^100^N^
  1.   ;;.83^.2^3.49^16^94.3^^^22^.47^13^16^93^373^.14^.06^.312^^525^3.1^.025
  1.   ;;.049^.233^.098^.044^18^0^.039^.063^0^.045^.008^.102^26^1.18^^^1.5^
  1.   ;;.009^.036^.03^.051^.04^.01^.008^.03^.019^.041^.034^.016^.038^.117^.086^.03^.031^.045
  1.   ;;^^0^.037^0^.007^.007^^^.2
  1. 3 ;;BEANS,SNAP,GRN,FRZ,ALL STYLES,UNPREP^11-060^cup^121^100^N^
  1.   ;;1.79^.21^7.54^39^89.93^^^42^.85^22^32^186^3^.26^.049^.369^.42^547^12.9^.098
  1.   ;;.091^.496^.104^.044^15^0^.041^.066^0^.047^.008^.108^27^.53^0^^2.6^.42
  1.   ;;.019^.079^.066^.111^.087^.022^.018^.066^.042^.089^.073^.034^.083^.253^.186^.065^.067^.099
  1.   ;;0^0^0^.039^0^.007^.008^0^44.8^.6
  1. 4 ;;BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND WO/SALT^11-061^cup^135^100^N^
  1.   ;;1.49^.17^6.45^28^91.42^^^42^.66^19^29^159^1^.24^.059^.288^.04^557^4.1^.035
  1.   ;;.09^.383^.049^.06^23^0^.036^.048^0^.042^.007^.084^28^.47^0^0^3^.13
  1.   ;;.016^.065^.054^.091^.072^.018^.014^.054^.034^.073^.06^.028^.068^.208^.153^.053^.055^.081
  1.   ;;0^0^0^.035^0^.006^.007^0^12.7^.4
  1. 5 ;;BEANS,SNAP,GRN,FRZ,ALL STYLES,MICROWAVED^11-062^cup^111^100^N^
  1.   ;;1.98^.41^6.98^40^89.93^^^61^.8^29^42^237^3^.31^.066^.33^.42^519^11^.073
  1.   ;;.103^.485^.168^.063^12^^.041^.066^^.047^.008^.108^26^.7^^^3.4^.42
  1.   ;;.019^.079^.066^.111^.087^.022^.018^.066^.042^.089^.073^.034^.083^.253^.186^.065^.067^.099
  1.   ;;0^0^0^.039^0^.007^.008^0^57.7^1
  1. 6 ;;BEANS,SNAP,GRN,MICROWAVED^11-063^cup^116^100^N^
  1.   ;;2.31^.5^6.41^39^90.04^^^55^.83^28^49^323^3^.38^.09^.332^^^7.3^.078
  1.   ;;.075^.773^.3^.124^47^^^^^^^^^.74^^^3.4^
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;^^^^^^^^^
  1. 7 ;;BEETS,RAW^11-080^beet^82^67^N^
  1.   ;;1.61^.17^9.56^43^87.58^^^16^.8^23^40^325^78^.35^.075^.329^.04^33^4.9^.031
  1.   ;;.04^.334^.155^.067^109^0^.055^.005^0^.027^.032^.06^2^1.08^0^0^2.8^.04
  1.   ;;.019^.047^.048^.068^.058^.018^.019^.046^.038^.056^.042^.021^.06^.116^.428^.031^.042^.059
  1.   ;;0^0^0^.026^0^.001^.032^0^.2^.7
  1. 8 ;;BEETS,CKD,BLD,DRND^11-081^cup slices^85^100^N^
  1.   ;;1.68^.18^9.96^44^87.06^^^16^.79^23^38^305^77^.35^.074^.326^.04^35^3.6^.027
  1.   ;;.04^.331^.145^.067^80^0^.058^.005^0^.028^.035^.064^2^1.12^0^0^2^.04
  1.   ;;.02^.049^.05^.071^.06^.019^.02^.048^.04^.059^.044^.022^.063^.121^.446^.033^.043^.062
  1.   ;;0^0^0^.027^0^.001^.035^0^.2^.7
  1. 9 ;;BEETS,CND,REG PK,SOL&LIQUIDS^11-082^cup^246^100^N^
  1.   ;;.73^.09^7.14^30^91.3^^^18^.73^18^15^159^143^.34^.043^.411^.03^23^2.8^.01
  1.   ;;.038^.151^.15^.055^29^0^.028^.002^0^.013^.016^.03^1^.74^0^^1.2^.03
  1.   ;;.01^.023^.024^.034^.029^.009^.01^.023^.019^.028^.021^.011^.03^.058^.213^.015^.02^.029
  1.   ;;0^0^0^.013^0^0^.016^0^.2^.1
  1. 10 ;;BEETS,CND,DRND SOL^11-084^slice^8^100^N^
  1.   ;;.91^.14^7.21^31^90.96^^^15^1.82^17^17^148^194^.21^.059^.287^.03^24^4.1^.01
  1.   ;;.04^.157^.156^.057^30^0^.045^.004^0^.022^.027^.049^1^.78^0^0^1.8^.03
  1.   ;;.011^.027^.027^.039^.033^.01^.011^.026^.022^.032^.024^.012^.034^.066^.242^.018^.024^.033
  1.   ;;0^0^0^.021^0^.001^.027^0^.2^.5
  1. 11 ;;BEET GREENS,RAW^11-086^cup^19^56^N^
  1.   ;;2.2^.13^4.33^22^91.02^^^117^2.57^70^41^762^226^.38^.191^.391^1.5^6326^30^.1
  1.   ;;.22^.4^.25^.106^15^0^.041^.004^0^.02^.026^.046^316^2.33^0^0^3.7^1.5
  1.   ;;.035^.065^.046^.098^.064^.018^.021^.058^.052^.065^.063^.034^.081^.129^.267^.081^.052^.07
  1.   ;;0^0^0^.02^0^0^.026^0^400^.9
  1. 12 ;;BEET GRNS,CKD,BLD,DRND,WO/SALT^11-087^cup^72^100^N^
  1.   ;;2.57^.2^5.46^27^89.13^^^114^1.9^68^41^909^241^.5^.251^.514^1.81^7654^24.9^.117
  1.   ;;.289^.499^.329^.132^14^0^.065^.006^0^.031^.038^.07^383^2.64^0^0^2.9^1.81
  1.   ;;.04^.076^.053^.115^.075^.021^.024^.068^.061^.076^.073^.039^.095^.152^.312^.094^.061^.082
  1.   ;;0^0^0^.03^0^.001^.038^0^484^.9
  1. 13 ;;BROADBEANS,IMMAT SEEDS,RAW^11-088^broadbean^8^97^N^
  1.   ;;5.6^.6^11.7^72^81^^^22^1.9^38^95^250^50^.58^.074^.32^^350^33^.17
  1.   ;;.11^1.5^.086^.038^96^0^.12^.189^0^.138^.017^.31^18^1.1^^^4.2^
  1.   ;;.056^.208^.251^.432^.366^.043^.077^.228^.196^.274^.463^.134^.228^.631^.855^.23^.252^.246
  1.   ;;^^0^.121^0^.017^.017^^^1.2
  1. 14 ;;BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT^11-089^^^100^N^
  1.   ;;4.8^.5^10.1^62^83.7^^^18^1.5^31^73^193^41^.47^.06^.261^^270^19.8^.128
  1.   ;;.09^1.2^.066^.029^58^0^.121^.182^0^.142^.02^.303^14^.9^^^3.6^
  1.   ;;.048^.178^.215^.37^.313^.037^.066^.195^.168^.235^.397^.115^.195^.541^.733^.197^.216^.21
  1.   ;;^^0^.121^0^.02^.02^^^1
  1. 15 ;;BROCCOLI,RAW^11-090^spear^31^61^N^
  1.   ;;2.82^.37^6.64^34^89.3^^^47^.73^21^66^316^33^.41^.049^.21^.78^623^89.2^.071
  1.   ;;.117^.639^.573^.175^63^0^.017^.021^0^.039^.011^.038^31^.87^0^0^2.6^.96
  1.   ;;.033^.088^.079^.129^.135^.038^.028^.117^.05^.125^.191^.059^.104^.325^.542^.089^.11^.121
  1.   ;;0^0^.001^.029^0^.006^.01^0^101.6^2.5
  1. 16 ;;BROCCOLI,CKD,BLD,DRND,WO/SALT^11-091^spear^37^100^N^
  1.   ;;2.38^.41^7.18^35^89.25^^^40^.67^21^67^293^41^.45^.061^.194^1.45^1548^64.9^.063
  1.   ;;.123^.553^.616^.2^108^0^.051^.119^0^.079^.04^.17^77^.77^0^0^3.3^1.71
  1.   ;;.034^.096^.092^.147^.155^.043^.031^.116^.06^.138^.2^.063^.114^.329^.549^.101^.111^.129
  1.   ;;0^.002^0^.056^.009^.013^.029^0^141.1^1.6
  1. 17 ;;BROCCOLI,FRZ,CHOPD,UNPREP^11-092^cup^156^100^N^
  1.   ;;2.81^.29^4.78^26^91.46^^^56^.81^18^50^212^24^.48^.038^.294^1.22^1034^56.4^.053
  1.   ;;.096^.47^.279^.13^67^0^.031^.105^0^.044^.02^.136^52^.66^0^0^3^1.49
  1.   ;;.029^.091^.109^.131^.141^.034^.02^.085^.063^.128^.146^.05^.118^.214^.377^.095^.115^.1
  1.   ;;0^0^0^.039^0^.005^.02^0^81.1^2.8
  1. 18 ;;BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT^11-093^cup^184^100^N^
  1.   ;;3.1^.12^5.35^28^90.72^^^33^.61^13^49^142^11^.28^.034^.223^1.32^1011^40.1^.055
  1.   ;;.081^.458^.274^.13^56^0^.013^.042^0^.018^.008^.055^51^.71^0^0^3^1.32
  1.   ;;.032^.101^.121^.145^.156^.037^.022^.094^.07^.142^.161^.055^.13^.236^.417^.105^.127^.111
  1.   ;;0^0^0^.016^0^.002^.008^0^88.1^.7
  1. 19 ;;BROCCOLI,FRZ,SPEARS,UNPREP^11-094^package^284^100^N^
  1.   ;;3.06^.34^5.35^29^90.55^^^41^.72^16^59^250^17^.34^.036^.256^1.35^1138^68.3^.072
  1.   ;;.114^.462^.242^.175^94^0^.037^.125^0^.052^.024^.162^57^.7^^^3^1.35
  1.   ;;.032^.099^.119^.143^.154^.037^.022^.092^.069^.14^.159^.054^.129^.233^.411^.104^.125^.109
  1.   ;;^^^.046^^.006^.024^^101.4^1.9
  1. 20 ;;BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,WO/SALT^11-095^cup^92^100^N^
  1.   ;;3.1^.11^5.36^28^90.72^^^51^.61^20^55^180^24^.3^.043^.325^1.32^1011^40.1^.055
  1.   ;;.081^.458^.274^.13^30^0^.013^.042^0^.018^.008^.055^51^.71^0^0^3^1.32
  1.   ;;.032^.101^.121^.145^.156^.037^.022^.094^.07^.142^.161^.055^.131^.236^.417^.105^.127^.111
  1.   ;;0^0^0^.016^0^.002^.008^0^88.1^1.9
  1. 21 ;;BROCCOLI RAAB,RAW^11-096^stalk^19^100^N^
  1.   ;;3.17^.49^2.85^22^92.55^^^108^2.14^22^73^196^33^.77^.042^.395^1.62^2622^20.2^.162
  1.   ;;.129^1.221^.322^.171^83^^.017^.113^^.05^.026^.13^131^.93^^^2.7^1.79
  1.   ;;.043^.106^.104^.17^.198^.048^.039^.128^.075^.153^.172^.066^.124^.36^.549^.123^.131^.099
  1.   ;;0^0^0^.043^0^.006^.009^0^224^1
  1. 22 ;;BROCCOLI RAAB,CKD^11-097^NLEA^85^100^N^
  1.   ;;3.83^.52^3.12^33^91.41^^^118^1.27^27^82^343^56^.54^.075^.38^2.53^4533^37^.169
  1.   ;;.14^2.015^.448^.22^71^^.02^.13^^.057^.03^.15^227^1.11^^^2.8^2.86
  1.   ;;.052^.128^.125^.206^.239^.058^.047^.154^.09^.184^.207^.08^.149^.434^.662^.148^.158^.12
  1.   ;;0^0^0^.05^0^.007^.01^0^256^1.3
  1. 23 ;;BRUSSELS SPROUTS,RAW^11-098^sprout^19^90^N^
  1.   ;;3.38^.3^8.95^43^86^^^42^1.4^23^69^389^25^.42^.07^.337^.88^754^85^.139
  1.   ;;.09^.745^.309^.219^61^0^.045^.099^0^.062^.023^.153^38^1.37^0^0^3.8^.88
  1.   ;;.037^.12^.132^.152^.154^.032^.022^.098^^.155^.203^.076^^^^^^
  1.   ;;0^0^0^.053^.002^.003^.019^.001^177^1.6
  1. 24 ;;BRUSSELS SPROUTS,CKD,BLD,DRND,WO/SALT^11-099^sprout^21^100^N^
  1.   ;;2.55^.5^7.1^36^88.9^^^36^1.2^20^56^317^21^.33^.083^.227^.43^775^62^.107
  1.   ;;.08^.607^.252^.178^60^0^.079^.173^0^.102^.038^.255^39^.95^0^0^2.6^.43
  1.   ;;.028^.091^.1^.114^.116^.024^.016^.074^^.117^.153^.057^^^^^^
  1.   ;;0^0^.001^.093^.004^.005^.034^.002^140.3^1.5
  1. 25 ;;BRUSSELS SPROUTS,FRZ,UNPREP^11-100^package^284^100^N^
  1.   ;;3.78^.41^7.86^41^87.07^^^26^.93^20^62^370^10^.31^.033^.311^^617^74.1^.105
  1.   ;;.122^.638^.285^.202^123^0^.061^.134^0^.084^.031^.207^31^.88^0^^3.8^
  1.   ;;.042^.135^.148^.17^.172^.036^.024^.11^^.173^.227^.085^^^^^^
  1.   ;;0^0^.001^.072^.003^.004^.026^.002^^1.5
  1. 26 ;;BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,WO/SALT^11-101^cup^155^100^N^
  1.   ;;3.64^.39^8.32^42^86.74^^^26^.48^18^56^290^15^.24^.034^.206^.51^926^45.7^.103
  1.   ;;.113^.537^.342^.289^101^0^.059^.129^0^.081^.03^.2^46^.91^0^0^4.1^.51
  1.   ;;.04^.13^.143^.164^.166^.035^.023^.106^^.167^.218^.082^^^^^^
  1.   ;;0^0^.001^.069^.003^.004^.025^.002^193.5^.6
  1. 27 ;;BURDOCK ROOT,RAW^11-104^cup^118^75^N^
  1.   ;;1.53^.15^17.34^72^80.09^^^41^.8^38^51^308^5^.33^.077^.232^.38^0^3^.01
  1.   ;;.03^.3^.321^.24^23^0^.056^.002^0^.025^.037^.059^0^.89^0^0^3.3^.38
  1.   ;;.006^.026^.03^.032^.067^.009^.006^.033^.018^.033^.105^.031^.025^.177^.157^.031^.052^.025
  1.   ;;0^0^0^.025^0^0^.037^0^1.6^.7
  1. 28 ;;BURDOCK ROOT,CKD,BLD,DRND,WO/SALT^11-105^cup^125^100^N^
  1.   ;;2.09^.14^21.15^88^75.64^^^49^.77^39^93^360^4^.38^.089^.27^.46^0^2.6^.039
  1.   ;;.058^.32^.353^.279^20^0^.052^.002^0^.023^.035^.055^0^.98^0^0^1.8^.46
  1.   ;;.008^.035^.041^.044^.092^.012^.008^.045^.024^.046^.144^.042^.034^.242^.215^.042^.071^.034
  1.   ;;0^0^0^.023^0^0^.035^0^2^.9
  1. 29 ;;BUTTERBUR,(FUKI),RAW^11-106^petiole^5^88^N^
  1.   ;;.39^.04^3.61^14^94.5^^^103^.1^14^12^655^7^.16^.103^.274^^50^31.5^.02
  1.   ;;.02^.2^.032^.096^10^0^^^0^^^^3^1.46^^^^
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;^^^^^^^^^.9
  1. 30 ;;BUTTERBUR,CKD,BLD,DRND,WO/SALT^11-107^^^100^N^
  1.   ;;.23^.02^2.16^8^96.7^^^59^.1^8^7^354^4^.09^.059^.156^^27^18.9^.01
  1.   ;;.01^.1^.018^.052^4^0^^^0^^^^1^.88^^^^
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;^^^^^^^^^.9