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Routine: FHNDB022

FHNDB022.m

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FHNDB022 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
  ;
  ;USDA National Nutrient Database for Standard Reference, Release 23
  ;Data to update the FOOD NUTRIENTS FILE, #112
  ;
1 ;;CHARD,SWISS,CKD,BLD,DRND,WO/SALT^11-148^cup^175^100^N^
  ;;1.88^.08^4.13^20^92.65^^^58^2.26^86^33^549^179^.33^.163^.334^1.89^6124^18^.034
  ;;.086^.36^.163^.085^9^0^.025^.003^0^.012^.016^.028^306^1.26^0^0^2.1^1.89
  ;;.018^.086^.154^.135^.103^.02^^.114^^.114^.122^.038^^^^^^
  ;;0^0^0^.012^0^0^.016^0^327.3^.9
2 ;;CHAYOTE,FRUIT,RAW^11-149^cup^132^99^N^
  ;;.82^.13^4.51^19^94.24^^^17^.34^12^18^125^2^.74^.123^.189^.12^0^7.7^.025
  ;;.029^.47^.249^.076^93^0^.021^.036^0^.028^.01^.057^0^.3^0^0^1.7^.12
  ;;.011^.04^.044^.077^.039^.001^^.047^.032^.063^.035^.015^.051^.092^.125^.041^.044^.047
  ;;0^0^0^.024^0^.003^.009^0^4.1^.2
3 ;;CHAYOTE,FRUIT,CKD,BLD,DRND,WO/SALT^11-150^cup^160^100^N^
  ;;.62^.48^5.09^24^93.43^^^13^.22^12^29^173^1^.31^.11^.169^^47^8^.026
  ;;.04^.42^.408^.118^18^0^^^0^.086^^^2^.38^^^2.8^
  ;;.008^.031^.033^.058^.03^.001^^.036^.024^.047^.026^.011^.038^.069^.094^.031^.033^.035
  ;;^^^^^^^^^.3
4 ;;CHICORY,WITLOOF,RAW^11-151^cup^45^89^N^
  ;;.9^.1^4^17^94.52^^^19^.24^10^26^211^2^.16^.051^.1^^29^2.8^.062
  ;;.027^.16^.145^.042^37^0^.037^.006^0^.024^.002^.044^1^.47^^^3.1^
  ;;.016^.025^.054^.039^.035^.005^^.022^^.041^.066^.015^^^^^^
  ;;^^.001^.021^^.001^.002^^^.2
5 ;;CHICORY GREENS,RAW^11-152^cup^29^82^N^
  ;;1.7^.3^4.7^23^92^^^100^.9^30^47^420^45^.42^.295^.429^2.26^5717^24^.06
  ;;.1^.5^1.159^.105^110^0^.112^.019^0^.073^.006^.131^286^1.3^0^0^4^2.26
  ;;.031^.047^.101^.074^.067^.01^^.041^^.077^.124^.029^^^^^^
  ;;0^0^.004^.062^0^.003^.006^0^297.6^.3
6 ;;CHICORY ROOTS,RAW^11-154^cup^45^82^N^
  ;;1.4^.2^17.51^72^80^^^41^.8^22^61^290^50^.33^.077^.233^^6^5^.04
  ;;.03^.4^.323^.241^23^0^.075^.013^0^.048^.004^.087^0^.89^^^1.5^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^.003^.041^^.002^.004^^^.7
7 ;;CHIVES,RAW^11-156^tsp^1^100^N^
  ;;3.27^.73^4.35^30^90.65^^^92^1.6^42^58^296^3^.56^.157^.373^.21^4353^58.1^.078
  ;;.115^.647^.324^.138^105^0^.252^.015^0^.146^.095^.267^218^1^0^0^2.5^.21
  ;;.037^.128^.139^.195^.163^.036^^.105^.095^.145^.237^.057^.148^.303^.677^.162^.216^.148
  ;;0^0^.034^.103^0^.009^.095^0^212.7^.9
8 ;;CHRYSANTHEMUM,GARLAND,RAW^11-157^stem^14^96^N^
  ;;3.36^.56^3.02^24^91.4^^^117^2.29^32^54^567^118^.71^.137^.943^^2320^1.4^.13
  ;;.144^.531^.221^.176^177^0^^^0^^^^116^1.67^^^3^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^350^
9 ;;CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,WO/SALT^11-158^cup^100^100^N^
  ;;1.64^.09^4.31^20^92.49^^^69^3.74^18^43^569^53^.2^.133^.355^2.5^2572^23.9^.021
  ;;.16^.72^.042^.118^50^0^.034^.006^0^.022^.002^.039^129^1.47^0^0^2.3^2.5
  ;;^^^^^^^^^^^^^^^^^
  ;;0^0^.001^.019^0^.001^.002^0^142.7^.3
10 ;;COLESLAW,HOME-PREPARED^11-159^tbsp^8^100^N^
  ;;1.29^2.61^12.41^78^81.5^^^45^.59^10^32^181^23^.2^.023^.097^^367^32.7^.066
  ;;.062^.272^.128^.126^27^0^1.171^.175^8^.385^.708^1.351^53^2.19^^^1.5^
  ;;.017^.048^.061^.082^.072^.019^.015^.047^.034^.062^.07^.029^.046^.121^.253^.037^.155^.064
  ;;^.004^.004^.28^.003^.096^.701^^^.7
11 ;;COLLARDS,RAW^11-161^cup^36^57^N^
  ;;2.45^.42^5.69^30^90.55^^^145^.19^9^10^169^20^.13^.039^.276^2.26^6668^35.3^.054
  ;;.13^.742^.267^.165^166^0^.082^.108^0^.055^.03^.201^333^.89^0^0^3.6^2.26
  ;;.031^.086^.1^.151^.117^.033^.025^.087^.066^.12^.125^.047^.105^.187^.204^.094^.105^.078
  ;;0^.002^.002^.046^0^.002^.029^.002^510.8^1.3
12 ;;COLLARDS,CKD,BLD,DRND,WO/SALT^11-162^cup^190^100^N^
  ;;2.11^.36^4.91^26^91.86^^^140^1.16^20^30^116^16^.23^.038^.436^.88^8114^18.2^.04
  ;;.106^.575^.218^.128^93^0^.07^.093^0^.047^.026^.173^406^.76^0^0^2.8^.88
  ;;.027^.074^.086^.13^.101^.028^.022^.075^.056^.104^.108^.04^.09^.161^.176^.081^.09^.067
  ;;0^.002^.002^.039^0^.002^.025^.002^440^.5
13 ;;COLLARDS,FRZ,CHOPD,UNPREP^11-163^package^284^100^N^
  ;;2.69^.37^6.46^33^89.53^^^201^1.07^29^27^253^48^.26^.053^.633^^9183^40^.05
  ;;.11^.641^.11^.115^73^0^.072^.096^0^.048^.027^.178^459^.95^0^^3.6^
  ;;.035^.095^.109^.167^.128^.037^.027^.096^.073^.131^.138^.051^.116^.206^.225^.103^.115^.087
  ;;0^.002^.002^.04^0^.002^.026^.002^^1.4
14 ;;COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT^11-164^cup^170^100^N^
  ;;2.97^.41^7.1^36^88.47^^^210^1.12^30^27^251^50^.27^.055^.663^1.25^11493^26.4^.047
  ;;.115^.635^.115^.114^76^0^.06^.127^0^.06^.02^.21^575^1.05^0^0^2.8^1.25
  ;;.038^.105^.121^.184^.141^.04^.03^.105^.08^.145^.152^.057^.127^.228^.248^.114^.126^.095
  ;;0^0^0^.048^.007^.006^.008^0^623.2^1.5
15 ;;CORIANDER (CILANTRO) LEAVES,RAW^11-165^cup^4^85^N^
  ;;2.13^.52^3.67^23^92.21^^^67^1.77^26^48^521^46^.5^.225^.426^2.5^6748^27^.067
  ;;.162^1.114^.57^.149^62^0^.04^0^0^.014^.275^.04^337^1.47^0^0^2.8^2.5
  ;;^^^^^^^^^^^^^^^^^
  ;;0^0^0^.012^.002^.001^.273^0^310^.9
16 ;;CORN,SWT,YEL,RAW^11-167^ear^73^36^N^
  ;;3.27^1.35^18.7^86^76.05^^^2^.52^37^89^270^15^.46^.054^.163^.07^187^6.8^.155
  ;;.055^1.77^.717^.093^42^0^.472^.014^0^.325^.432^.487^9^.62^0^0^2^.22
  ;;.023^.129^.129^.348^.137^.067^.026^.15^.123^.185^.131^.089^.295^.244^.636^.127^.292^.153
  ;;.003^.001^.001^.262^.004^.045^.419^.001^.3^.6
17 ;;CORN,SWT,YEL,CKD,BLD,DRND,WO/SALT^11-168^baby ear^8^55^N^
  ;;3.41^1.5^20.98^96^73.41^^^3^.45^26^77^218^1^.62^.049^.167^.09^263^5.5^.093
  ;;.057^1.683^.792^.139^23^0^.586^.018^0^.197^.374^.603^13^.71^0^0^2.4^.28
  ;;.023^.133^.133^.358^.141^.069^.027^.155^.126^.191^.135^.091^.304^.252^.655^.131^.301^.158
  ;;0^0^0^.185^0^.012^.374^0^.4^.2
18 ;;CORN,SWT,YEL,CND,BRINE PK,REG PK,SOL&LIQUIDS^11-170^cup^256^100^N^
  ;;1.95^.5^15.41^64^81.34^^^4^.41^16^51^164^213^.36^.056^.033^.03^65^5.5^.026
  ;;.061^.939^.522^.037^38^0^.227^.007^0^.077^.144^.233^3^.8^0^^1.7^.03
  ;;.014^.078^.078^.21^.082^.04^.016^.09^.074^.112^.079^.053^.178^.148^.385^.076^.177^.092
  ;;0^0^0^.071^0^.004^.144^0^0^.7
19 ;;CORN,SWT,YEL,CND,WHL KERNEL,DRND SOL^11-172^cup^164^100^N^
  ;;2.64^.93^18.8^81^76.71^^^5^.72^15^48^135^298^.37^.053^.141^.07^45^.7^.017
  ;;.05^.375^.355^.065^43^0^.424^.02^0^.173^.239^.464^2^.92^0^0^1.9^.3
  ;;.025^.081^.085^.335^.253^.062^.041^.125^.104^.127^.112^.073^.217^.189^.532^.097^.337^.15
  ;;0^.001^0^.141^.011^.022^.225^0^0^.7
20 ;;CORN,SWT,YEL,CND,CRM STYLE,REG PK^11-174^cup^256^100^N^
  ;;1.74^.42^18.13^72^78.73^^^3^.38^17^51^134^285^.53^.052^.068^.07^74^4.6^.025
  ;;.053^.96^.18^.063^45^0^.193^.006^0^.065^.123^.198^4^.98^0^0^1.2^.17
  ;;.012^.07^.07^.188^.074^.036^.014^.081^.066^.1^.071^.048^.159^.132^.343^.068^.158^.083
  ;;0^0^0^.061^0^.004^.123^0^0^.4
21 ;;CORN,SWT,YEL,CND,VACUUM PK,REG PK^11-176^cup^210^100^N^
  ;;2.41^.5^19.44^79^76.58^^^5^.42^23^64^186^272^.46^.048^.067^.04^81^8.1^.041
  ;;.073^1.167^.675^.055^49^0^.23^.007^0^.077^.147^.237^4^1.07^0^0^2^.04
  ;;.017^.097^.097^.26^.102^.05^.02^.112^.092^.138^.098^.066^.22^.182^.475^.095^.218^.114
  ;;0^0^0^.073^0^.005^.147^0^0^.7
22 ;;CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,UNPREP^11-178^cup^136^100^N^
  ;;3.02^.78^20.71^88^75^^^4^.42^18^70^213^3^.38^.036^.123^.08^195^6.4^.083
  ;;.068^1.739^.361^.168^36^0^.355^.011^0^.119^.227^.366^10^.48^0^0^2.1^.23
  ;;.027^.088^.092^.363^.274^.067^.045^.135^.113^.137^.122^.079^.236^.205^.577^.106^.366^.162
  ;;0^0^0^.112^0^.007^.227^0^.3^.7
23 ;;CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT^11-179^cup^165^100^N^
  ;;2.55^.67^19.3^81^77.03^^^3^.47^28^79^233^1^.63^.048^.155^.07^199^3.5^.03
  ;;.062^1.311^.151^.099^35^0^.309^.009^0^.103^.197^.318^10^.44^0^0^2.4^.21
  ;;.031^.115^.137^.251^.153^.068^.038^.131^.106^.167^.126^.067^.172^.219^.438^.085^.181^.156
  ;;0^0^0^.097^0^.006^.197^0^.3^.7
24 ;;CORN,SWT,YEL,FRZ,KRNLS ON COB,UNPREP^11-180^ear^125^55^N^
  ;;3.28^.78^23.5^98^71.79^^^4^.68^32^87^294^5^.7^.051^.158^.09^244^7.2^.103
  ;;.088^1.681^.293^.179^40^0^.356^.011^0^.12^.228^.367^12^.65^^^2.8^.26
  ;;.023^.132^.132^.354^.139^.068^.027^.152^.125^.188^.133^.09^.3^.248^.647^.129^.297^.156
  ;;^^^.112^^.007^.228^^.4^.8
25 ;;CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT^11-181^ear^63^55^N^
  ;;3.11^.74^22.33^94^73.2^^^3^.61^29^75^251^4^.63^.046^.142^.08^232^4.8^.174
  ;;.069^1.517^.25^.224^31^0^.338^.01^0^.114^.216^.348^12^.62^^^2.8^.24
  ;;.022^.125^.125^.336^.132^.065^.025^.145^.119^.179^.126^.086^.285^.236^.615^.123^.282^.148
  ;;^^^.107^^.007^.216^^.4^.7
26 ;;CORN,YEL,WHL KERNEL,FRZ,MICROWAVED^11-182^cup^141^100^N^
  ;;3.62^1.42^25.87^131^68.4^^^5^.39^25^95^276^4^.53^.054^.129^.1^234^^.083
  ;;.05^2.07^.637^.12^38^0^.449^.014^0^.15^.287^.463^12^.69^0^0^2.6^.1
  ;;.033^.109^.115^.452^.341^.084^.056^.168^.14^.171^.151^.098^.293^.255^.717^.131^.455^.202
  ;;0^0^0^.142^0^.009^.287^0^.4^
27 ;;CORN W/RED&GRN PEPPERS,CND,SOL&LIQUIDS^11-184^cup^227^100^N^
  ;;2.33^.55^18.17^75^77.5^^^5^.79^25^62^153^347^.37^.06^.043^^232^8.8^.022
  ;;.08^.95^.447^.097^34^0^.253^.008^0^.085^.157^.261^12^1.45^^^^
  ;;.017^.093^.093^.246^.099^.048^.02^.107^.087^.132^.095^.063^.208^.183^.453^.091^.206^.11
  ;;^0^0^.079^0^.006^.157^^^.6
28 ;;CORNSALAD,RAW^11-190^cup^56^100^N^
  ;;2^.4^3.6^21^92.8^^^38^2.18^13^53^459^4^.59^.134^.359^^7092^38.2^.071
  ;;.087^.415^.042^.273^14^0^^^0^^^^355^1.2^^^^
  ;;.026^.075^.099^.133^.101^.025^.02^.091^.036^.099^.091^.036^.088^.176^.203^.079^.078^.063
  ;;^^^^^^^^^.9
29 ;;COWPEAS (BLACKEYES),IMMAT SEEDS,RAW^11-191^cup^145^51^N^
  ;;2.95^.35^18.83^90^77.2^^^126^1.1^51^53^431^4^1.01^.13^.56^^817^2.5^.11
  ;;.145^1.45^.151^.067^168^0^.087^.063^0^.09^.032^.15^41^.67^^^5^
  ;;.034^.11^.158^.211^.194^.042^.044^.162^.121^.171^.207^.095^^^^^^
  ;;^^.001^.077^.001^.012^.019^^^2.3
30 ;;COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,WO/SALT^11-192^cup^165^100^N^
  ;;3.17^.38^20.32^97^75.48^^^128^1.12^52^51^418^4^1.03^.133^.572^.22^791^2.2^.101
  ;;.148^1.403^.154^.065^127^0^.093^.068^0^.096^.034^.161^40^.65^0^0^5^.22
  ;;.037^.118^.17^.226^.209^.045^.047^.174^.13^.184^.222^.103^^^^^^
  ;;0^0^.001^.082^.001^.013^.021^0^26.6^2.5