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Routine: FHNDB025

FHNDB025.m

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FHNDB025 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE

 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17

  ;

  ;USDA National Nutrient Database for Standard Reference, Release 23

  ;Data to update the FOOD NUTRIENTS FILE, #112

  ;

1 ;;MUSHROOMS,WHITE,RAW^11-260^slice^6^97^N^

  ;;3.09^.34^3.26^22^92.45^^^3^.5^9^86^318^5^.52^.318^.047^.01^0^2.1^.081

  ;;.402^3.607^1.497^.104^17^.04^.16^0^0^.05^0^.16^0^.85^0^0^1^.04

  ;;.035^.107^.076^.12^.107^.031^.012^.085^.044^.232^.078^.057^.199^.195^.343^.092^.076^.094

  ;;0^0^0^.04^0^.01^0^0^0^9.3

2 ;;MUSHROOMS,WHITE,CKD,BLD,DRND,WO/ SALT^11-261^tbsp^9.8^100^N^

  ;;2.17^.47^5.29^28^91.08^^^6^1.74^12^87^356^2^.87^.504^.115^.01^0^4^.073

  ;;.3^4.46^2.16^.095^18^0^.179^.001^0^.061^.008^.183^0^.99^0^0^2.2^.01

  ;;.024^.075^.053^.084^.075^.022^.009^.06^.031^.163^.055^.04^.14^.137^.24^.064^.053^.066

  ;;.001^.005^.002^.03^0^.01^.007^0^0^11.9

3 ;;MUSHROOMS,WHITE,STIR-FRIED^11-263^cup sliced^108^100^N^

  ;;3.58^.33^4.04^26^91.1^^^4^.25^11^105^396^12^.57^.291^.047^0^0^0^.096

  ;;.463^3.987^1.45^.042^20^0^.16^0^0^.04^0^.16^0^.94^0^0^1.8^0

  ;;.037^.116^.082^.13^.116^.034^.013^.092^.047^.251^.084^.061^.215^.211^.371^.099^.082^.102

  ;;0^0^0^.03^0^.01^0^0^0^13.9

4 ;;MUSHROOMS,CND,DRND SOL^11-264^small^7^100^N^

  ;;1.87^.29^5.09^25^91.08^^^11^.79^15^66^129^425^.72^.235^.086^.01^0^0^.085

  ;;.021^1.593^.811^.061^12^0^.111^.001^0^.038^.005^.113^0^1.67^0^0^2.4^.01

  ;;.021^.065^.046^.072^.065^.019^.007^.052^.026^.14^.047^.034^.12^.118^.207^.055^.046^.057

  ;;.001^.003^.001^.019^0^.006^.005^0^0^4.1

5 ;;MUSHROOMS,PORTABELLA,RAW^11-265^piece^84^97^N^

  ;;2.11^.35^3.87^22^92.82^^^3^.31^^108^364^9^.53^.286^.069^.02^0^0^.059

  ;;.13^4.494^1.14^.148^28^.05^.117^0^0^.06^.02^.117^0^.85^0^0^1.3^.02

  ;;.035^.101^.082^.13^.122^.029^.01^.076^.014^.076^.082^.058^.168^.221^.319^.096^.076^.092

  ;;^^^^.006^^.013^^0^18.6

6 ;;MUSHROOMS,BROWN,ITALIAN,OR CRIMINI,RAW^11-266^piece^20^97^N^

  ;;2.5^.1^4.3^22^92.12^^^18^.4^9^120^448^6^1.1^.5^.142^.01^0^0^.095

  ;;.49^3.8^1.5^.11^25^.1^.04^0^0^.014^.002^.042^^.98^^^.6^.01

  ;;.056^.113^.099^.153^.252^.048^.006^.097^.054^.115^.123^.067^.187^.228^.428^.111^.176^.113

  ;;0^.001^.001^.007^0^.002^.002^0^0^26

7 ;;MUSHROOMS,SHIITAKE,STIR-FRIED^11-267^piece^19^100^N^

  ;;3.45^.35^7.68^39^87.74^^^2^.53^19^111^326^5^.96^.163^.223^0^0^0^.099

  ;;.274^3.87^1.36^.174^14^0^.14^0^0^.03^0^.14^0^.78^0^0^3.6^0

  ;;.011^.132^.11^.187^.132^.033^.022^.11^.077^.143^.154^.055^.165^.296^.67^.143^.099^.143

  ;;0^0^0^.03^0^0^0^0^0^6.3

8 ;;MUSHROOMS,SHIITAKE,DRIED^11-268^mushroom^3.6^100^N^

  ;;9.58^.99^75.37^296^9.5^^^11^1.72^132^294^1534^13^7.66^5.165^1.176^0^0^3.5^.3

  ;;1.27^14.1^21.879^.965^163^0^.138^.013^0^.225^.317^.151^0^4.56^0^0^11.5^0

  ;;.031^.497^.405^.679^.343^.179^.196^.486^.323^.486^.648^.159^.567^.76^2.579^.414^.414^.506

  ;;.021^.012^.02^.122^.089^.051^.151^0^0^46.1

9 ;;MUSHROOMS,SHIITAKE,CKD,WO/SALT^11-269^mushrooms^72^100^N^

  ;;1.56^.22^14.39^56^83.48^^^3^.44^14^29^117^4^1.33^.896^.204^0^0^.3^.037

  ;;.17^1.5^3.594^.159^21^0^.031^.003^0^.05^.07^.034^0^.35^0^0^2.1^0

  ;;.004^.068^.055^.093^.047^.025^.027^.067^.044^.067^.089^.022^.078^.104^.353^.057^.057^.069

  ;;.004^.002^.004^.027^.02^.012^.034^0^0^24.8

10 ;;MUSTARD GREENS,RAW^11-270^cup^56^93^N^

  ;;2.7^.2^4.9^26^90.8^^^103^1.46^32^43^354^25^.2^.147^.48^2.01^10500^70^.08

  ;;.11^.8^.21^.18^187^0^.02^.018^0^.01^.092^.038^525^1.4^0^0^3.3^2.01

  ;;.03^.072^.098^.083^.123^.025^.04^.072^.143^.105^.197^.048^^^^^^

  ;;0^0^0^.005^0^.002^.015^0^497.3^.9

11 ;;MUSTARD GRNS,CKD,BLD,DRND,WO/SALT^11-271^cup^140^100^N^

  ;;2.26^.24^2.1^15^94.46^^^74^.7^15^41^202^16^.11^.084^.274^1.21^6323^25.3^.041

  ;;.063^.433^.12^.098^73^0^.024^.022^0^.012^.11^.046^316^.94^0^0^2^1.21

  ;;.025^.06^.082^.069^.103^.021^.034^.06^.119^.088^.165^.04^^^^^^

  ;;0^0^0^.006^.001^.002^.018^0^299.5^.6

12 ;;MUSTARD GRNS,FRZ,UNPREP^11-272^cup^146^100^N^

  ;;2.49^.27^3.41^20^93.21^^^116^1.29^15^30^170^29^.23^.067^.339^^5155^25.3^.048

  ;;.061^.314^.019^.131^138^0^.027^.024^0^.014^.124^.051^258^.63^0^^3.3^

  ;;.027^.066^.091^.076^.113^.023^.037^.066^.132^.097^.181^.045^^^^^^

  ;;0^0^0^.006^.001^.002^.02^0^^.7

13 ;;MUSTARD GRNS,FRZ,CKD,BLD,DRND,WO/SALT^11-273^cup^150^100^N^

  ;;2.27^.25^3.11^19^93.8^^^101^1.12^13^24^139^25^.2^.058^.294^1.35^7076^13.8^.04

  ;;.053^.258^.016^.108^70^0^.024^.022^0^.013^.113^.047^354^.57^0^0^2.8^1.35

  ;;.025^.06^.083^.07^.103^.021^.034^.06^.12^.088^.166^.041^^^^^^

  ;;0^0^0^.006^.001^.002^.018^0^335.1^.6

14 ;;MUSTARD SPINACH,(TENDERGREEN),RAW^11-274^cup^150^93^N^

  ;;2.2^.3^3.9^22^92.2^^^210^1.5^11^28^449^21^.17^.075^.407^^9900^130^.068

  ;;.093^.678^.178^.153^159^0^.03^.027^0^.015^.138^.057^495^1.4^0^^2.8^

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^0^.007^0^.003^.022^0^^.8

15 ;;MUSTARD SPINACH,(TENDERGREEN),CKD,BLD,DRND,WO/SALT^11-275^cup^180^100^N^

  ;;1.7^.2^2.8^16^94.5^^^158^.8^7^18^285^14^.11^.05^.27^^8200^65^.041

  ;;.062^.43^.119^.097^73^0^^^0^^^^410^.8^^^2^

  ;;^^^^^^^^^^^^^^^^^

  ;;^^^^^^^^^.6

16 ;;NEW ZEALAND SPINACH,RAW^11-276^cup^56^72^N^

  ;;1.5^.2^2.5^14^94^^^58^.8^39^28^130^130^.38^.093^.639^^4400^30^.04

  ;;.13^.5^.312^.304^15^0^.013^.066^0^.032^.005^.084^220^1.8^^^^

  ;;^^^^^^^^^^^^^^^^^

  ;;^^.004^.024^.003^.002^.003^^^.7

17 ;;NEW ZEALAND SPINACH,CKD,BLD,DRND,WO/SALT^11-277^cup^180^100^N^

  ;;1.3^.17^2.2^12^94.8^^^48^.66^32^22^102^107^.31^.077^.526^^3622^16^.03

  ;;.107^.39^.256^.237^8^0^.011^.056^0^.027^.005^.071^181^1.6^^^^

  ;;^^^^^^^^^^^^^^^^^

  ;;^^.004^.02^.002^.002^.002^^^.9

18 ;;OKRA,RAW^11-278^pods^95^86^N^

  ;;2^.1^7.03^31^90.17^^^81^.8^57^63^303^8^.6^.094^.99^.36^375^21.1^.2

  ;;.06^1^.245^.215^88^0^.026^.001^0^.026^.017^.027^19^.7^0^0^3.2^.36

  ;;.017^.065^.069^.105^.081^.021^.019^.065^.087^.091^.084^.031^.073^.145^.271^.044^.045^.044

  ;;0^0^0^.022^0^.003^.016^0^53^.7

19 ;;OKRA,CKD,BLD,DRND,WO/SALT^11-279^cup slices^80^100^N^

  ;;1.87^.21^4.51^22^92.57^^^77^.28^36^32^135^6^.43^.085^.294^.27^283^16.3^.132

  ;;.055^.871^.213^.187^46^0^.045^.001^0^.045^.028^.046^14^.84^0^0^2.5^.43

  ;;.016^.061^.065^.098^.075^.02^.018^.061^.081^.085^.078^.029^.068^.135^.253^.041^.042^.041

  ;;0^0^0^.038^0^.004^.028^0^40^.4

20 ;;OKRA,FROZEN,UNPREPARED^11-280^package^284^100^N^

  ;;1.69^.25^6.63^30^90.82^^^81^.57^43^42^211^3^.53^.083^.873^.33^350^12.4^.089

  ;;.105^.708^.216^.042^148^0^.065^.001^0^.065^.041^.066^18^.61^0^0^2.2^.33

  ;;.014^.055^.058^.089^.068^.018^.016^.055^.073^.077^.071^.026^.061^.122^.228^.037^.038^.037

  ;;0^0^0^.055^.001^.006^.041^0^49.4^.6

21 ;;OKRA,FRZ,CKD,BLD,DRND,WO/SALT^11-281^cup slices^92^100^N^

  ;;1.63^.24^6.41^29^91.12^^^74^.52^40^37^184^3^.49^.076^.844^.32^305^9.6^.073

  ;;.096^.616^.209^.037^100^0^.063^.001^0^.063^.04^.064^15^.59^0^0^2.1^.32

  ;;.014^.053^.056^.086^.066^.017^.015^.053^.071^.074^.069^.025^.059^.118^.221^.036^.037^.036

  ;;0^0^0^.053^.001^.006^.04^0^47.8^.6

22 ;;ONIONS,RAW^11-282^slice^9^90^N^

  ;;1.1^.1^9.34^40^89.11^^^23^.21^10^29^146^4^.17^.039^.129^.02^2^7.4^.046

  ;;.027^.116^.123^.12^19^0^.013^.004^0^.042^.013^.017^0^.35^0^0^1.7^.02

  ;;.014^.021^.014^.025^.039^.002^.004^.025^.014^.021^.104^.014^.021^.091^.258^.025^.012^.021

  ;;0^0^.004^.034^0^.004^.013^0^.4^.5

23 ;;ONIONS,CKD,BLD,DRND,WO/SALT^11-283^slice^8^100^N^

  ;;1.36^.19^10.15^44^87.86^^^22^.24^11^35^166^3^.21^.067^.153^.02^2^5.2^.042

  ;;.023^.165^.113^.129^15^0^.07^.004^0^.031^.027^.073^0^.44^0^0^1.4^.02

  ;;.02^.033^.048^.048^.065^.011^.024^.035^.034^.031^.183^.022^.038^.074^.22^.057^.042^.04

  ;;0^0^.001^.028^0^.002^.027^0^.5^.6

24 ;;ONIONS,DEHYDRATED FLAKES^11-284^tbsp^5^100^N^

  ;;8.95^.46^83.28^349^3.93^^^257^1.55^92^303^1622^21^1.89^.416^1.389^.18^18^75^.5

  ;;.1^.99^1.38^1.6^166^0^.17^.009^0^.078^.064^.18^1^3.38^0^0^9.2^.18

  ;;.129^.216^.316^.314^.428^.074^.16^.229^.222^.206^1.203^.146^.249^.49^1.445^.372^.279^.263

  ;;0^0^.002^.069^0^.006^.064^0^3.8^5

25 ;;ONIONS,CND,SOL&LIQUIDS^11-285^onion^63^100^N^

  ;;.85^.09^4.02^19^94.1^^^45^.13^6^28^111^371^.29^.055^.102^.07^1^4.3^.032

  ;;.006^.061^.097^.137^10^0^.034^.002^0^.016^.013^.036^0^.94^0^0^1.2^.07

  ;;.012^.02^.029^.028^.039^.007^.015^.021^.02^.019^.109^.013^.023^.044^.131^.034^.025^.024

  ;;0^0^0^.014^0^.001^.013^0^.2^.3

26 ;;ONIONS,YEL,SAUTEED^11-286^cup^87^100^N^

  ;;.95^10.8^7.86^132^80.01^^^20^.27^9^33^133^12^.21^.017^.102^.68^^1.8^.049

  ;;.041^.037^.172^.207^2^^4.81^.66^^1.477^2.185^5.47^^.38^^^1.7^7.93

  ;;.014^.02^.014^.024^.038^.002^.004^.024^.014^.02^.102^.014^.02^.089^.251^.024^.012^.02

  ;;0^0^.002^1.02^0^.395^2.155^0^21.6^

27 ;;ONIONS,FRZ,CHOPD,UNPREP^11-287^package^284^100^N^

  ;;.79^.1^6.81^29^91.99^^^17^.33^7^22^124^12^.07^.019^.074^^35^3.3^.03

  ;;.027^.151^.102^.075^17^0^.037^.002^0^.017^.014^.039^2^.3^0^^1.8^

  ;;.011^.019^.028^.028^.038^.007^.014^.02^.02^.018^.106^.013^.022^.043^.127^.033^.025^.023

  ;;0^0^0^.015^0^.001^.014^0^^.4

28 ;;ONIONS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT^11-288^tbsp^15^100^N^

  ;;.77^.1^6.59^28^92.24^^^16^.3^6^19^108^12^.07^.019^.071^.01^2^2.6^.023

  ;;.025^.139^.099^.069^13^0^.036^.002^0^.016^.013^.038^0^.3^0^0^1.8^.01

  ;;.011^.018^.027^.027^.036^.006^.014^.02^.019^.018^.102^.012^.021^.042^.123^.032^.024^.022

  ;;0^0^0^.014^0^.001^.013^0^.3^.4

29 ;;ONIONS,FRZ,WHL,UNPREP^11-289^package^284^100^N^

  ;;.89^.06^8.45^35^90.22^^^36^.46^10^23^142^10^.12^.05^.125^.02^2^8^.026

  ;;.024^.175^.099^.093^21^0^.024^.001^0^.011^.009^.025^0^.38^0^0^1.7^.02

  ;;.013^.022^.032^.031^.043^.007^.016^.023^.022^.021^.12^.015^.025^.049^.144^.037^.028^.026

  ;;0^0^0^.01^0^.001^.009^0^.4^.4

30 ;;ONIONS,FRZ,WHL,CKD,BLD,DRND,WO/SALT^11-290^cup^210^100^N^

  ;;.71^.05^6.7^28^92.24^^^27^.34^8^2^101^8^.09^.024^.04^.01^2^5.1^.016

  ;;.018^.132^.078^.07^13^0^.019^.001^0^.009^.007^.02^0^.3^0^0^1.4^.01

  ;;.01^.017^.025^.025^.034^.006^.013^.018^.018^.016^.095^.012^.02^.039^.114^.029^.022^.021

  ;;0^0^0^.008^0^.001^.007^0^.3^.4