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Routine: FHNDB035

FHNDB035.m

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FHNDB035 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE

 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17

  ;

  ;USDA National Nutrient Database for Standard Reference, Release 23

  ;Data to update the FOOD NUTRIENTS FILE, #112

  ;

1 ;;POTATOES,MICROWAVED,CKD IN SKN,FLESH&SKN,WO/SALT^11-675^potato^202^100^N^

  ;;2.44^.1^24.24^105^72.04^^^11^1.24^27^105^447^8^.36^.334^.292^^0^15.1^.12

  ;;.032^1.714^.454^.344^12^0^.032^.01^0^.026^.002^.043^0^1.18^^^2.3^

  ;;.038^.089^.099^.147^.149^.039^.031^.109^.091^.138^.113^.054^.075^.598^.41^.073^.088^.106

  ;;.001^.003^.001^.016^.001^.004^.001^^^.4

2 ;;RADISH SEEDS,SPROUTED,RAW^11-676^cup^38^100^N^

  ;;3.81^2.53^3.6^43^90.07^^^51^.86^44^113^86^6^.56^.12^.26^^391^28.9^.102

  ;;.103^2.853^.733^.285^95^0^.41^.722^0^.767^.419^1.141^20^.53^^^^

  ;;^^^^^^^^^^^^^^^^^

  ;;^^.003^.663^.007^.095^.409^^^.6

3 ;;SHALLOTS,RAW^11-677^tbsp^10^88^N^

  ;;2.5^.1^16.8^72^79.8^^^37^1.2^21^60^334^12^.4^.088^.292^^1190^8^.06

  ;;.02^.2^.29^.345^34^^.037^.002^0^.017^.014^.039^60^.8^^^^

  ;;.028^.098^.106^.149^.125^.027^^.081^.072^.11^.181^.043^.113^.231^.517^.124^.165^.113

  ;;^^0^.015^^.001^.014^^^1.2

4 ;;CARROT,DEHYDRATED^11-683^cup^74^100^N^

  ;;8.1^1.49^79.57^341^4^^^212^3.93^118^346^2540^275^1.57^.37^1.116^5.45^68466^14.6^.534

  ;;.417^6.567^1.471^1.04^55^0^.635^.095^0^.256^.076^.73^3423^6.84^0^0^23.6^5.45

  ;;.087^.299^.323^.338^.315^.056^.063^.251^.157^.346^.338^.126^.464^1.077^1.589^^.228^.275

  ;;0^.019^.009^.218^.019^.009^.057^0^108^8.6

5 ;;TOMATOES,CRUSHED,CANNED^11-693^^^100^N^

  ;;1.64^.28^7.29^32^89.44^^^34^1.3^20^32^293^132^.27^.183^.183^^699^9.2^.075

  ;;.052^1.222^.278^.15^13^0^.108^.005^0^.04^.043^.113^35^1.35^0^^1.9^

  ;;.012^.04^.037^.057^.057^.013^.02^.04^.027^.04^.038^.023^.045^.215^.57^.038^.03^.042

  ;;0^0^0^.027^.001^.01^.041^0^^.6

6 ;;TOMATOES,ORANGE,RAW^11-695^tomato^111^91^N^

  ;;1.16^.19^3.18^16^94.78^^^5^.47^8^29^212^42^.14^.062^.088^^1496^16^.046

  ;;.034^.593^.186^.06^29^0^.073^.003^0^.025^.028^.076^75^.69^^^.9^

  ;;.008^.029^.027^.042^.042^.01^.015^.03^.02^.03^.029^.018^.033^.161^.427^.029^.022^.031

  ;;0^0^0^.019^.001^.007^.028^0^^.4

7 ;;TOMATOES,YELLOW,RAW^11-696^cup^139^91^N^

  ;;.98^.26^2.98^15^95.28^^^11^.49^12^36^258^23^.28^.101^.12^^0^9^.041

  ;;.047^1.179^.11^.056^30^0^.104^.004^0^.036^.04^.108^0^.5^^^.7^

  ;;.007^.024^.023^.036^.036^.008^.013^.025^.017^.025^.024^.015^.028^.135^.359^.024^.018^.026

  ;;^^^.027^.002^.01^.039^^^.4

8 ;;ARROWROOT,RAW^11-697^root^33^85^N^

  ;;4.24^.2^13.39^65^80.75^^^6^2.22^25^98^454^26^.63^.121^.174^^19^1.9^.143

  ;;.059^1.693^.292^.266^338^0^.074^.018^0^.039^.004^.092^1^1.42^^^1.3^

  ;;^^^^^^^^^^^^^^^^^

  ;;^^.002^.035^0^.002^.004^^^.7

9 ;;CHRYSANTHEMUM LEAVES,RAW^11-698^leaf^18^100^N^

  ;;3.36^.56^3.01^24^91.4^^^117^2.3^32^54^567^118^.71^.137^.943^^1870^1.4^.13

  ;;.144^.531^.221^.176^177^0^^^0^^^^94^1.67^^^3^

  ;;^^^^^^^^^^^^^^^^^

  ;;^^^^^^^^^.3

10 ;;AMARANTH LEAVES,CKD,BLD,DRND,W/SALT^11-700^cup^132^100^N^

  ;;2.11^.18^4.11^21^91.49^^^209^2.26^55^72^641^257^.88^.158^.861^^2770^41.1^.02

  ;;.134^.559^.062^.177^57^0^.079^.001^0^.05^.041^.08^139^2.11^^^^

  ;;.027^.085^.102^.167^.109^.031^.025^.114^.068^.118^.104^.044^.119^.196^.25^.113^.104^.095

  ;;^^0^.04^^.006^.041^^^.9

11 ;;ARROWHEAD,CKD,BLD,DRND,W/SALT^11-701^corm^12^100^N^

  ;;4.49^.1^16.14^78^77.08^^^7^1.21^49^197^881^254^.22^.135^.285^^0^.3^.144

  ;;.06^1.16^.449^.206^9^0^^^0^^^^0^2.19^^^^

  ;;^^^^^^^^^^^^^^^^^

  ;;^^^^^^^^^.6

12 ;;ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,W/SALT^11-702^cup hearts^84^40^N^

  ;;2.89^.34^11.95^53^84.08^^^21^.61^42^73^286^60^.4^.127^.225^.19^13^7.4^.05

  ;;.089^1.11^.24^.081^89^0^.105^.038^0^.081^.011^.143^1^.74^0^0^8.6^.19

  ;;^^^^^^^^^^^^^^^^^

  ;;^.004^.004^.066^^.006^.011^^14.8^.2

13 ;;ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,W/SALT^11-703^package^80^100^N^

  ;;3.11^.5^9.18^45^86.5^^^21^.56^31^61^264^289^.36^.061^.273^.16^11^5^.062

  ;;.158^.915^.2^.087^119^0^.157^.059^0^.119^.015^.216^1^.71^^0^4.6^.16

  ;;^^^^^^^^^^^^^^^^^

  ;;^.005^.005^.099^^.01^.015^^12.6^.2

14 ;;ASPARAGUS,CKD,BLD,DRND,W/SALT^11-705^spears^60^100^N^

  ;;2.4^.22^4.11^22^92.63^^^23^.91^14^54^224^240^.6^.165^.154^1.5^1006^7.7^.162

  ;;.139^1.084^.225^.079^149^0^.076^.029^0^.048^0^.105^50^.63^0^0^2^1.5

  ;;.029^.092^.082^.14^.113^.034^.034^.082^.057^.125^.099^.053^.125^.555^.255^.101^.077^.116

  ;;0^0^0^.048^0^0^0^0^50.6^6.1

15 ;;ASPARAGUS,CND,NO SALT,SOL&LIQUIDS^11-707^cup^122^100^N^

  ;;1.8^.18^2.48^15^94.32^^^15^.6^9^38^172^26^.47^.107^.152^.29^776^16.5^.054

  ;;.089^.851^.124^.098^85^0^.075^.004^0^.041^.006^.079^39^1.22^0^0^1^.29

  ;;.018^.05^.066^.078^.085^.017^.021^.043^.029^.069^.084^.028^.085^.209^.295^.058^.096^.069

  ;;^.001^.001^.037^.001^.003^.005^^39^1.6

16 ;;ASPARAGUS,FRZ,CKD,BLD,DRND,W/SALT^11-709^spears^60^100^N^

  ;;2.95^.42^1.92^18^94.1^^^18^.56^10^49^172^240^.41^.105^.14^1.2^806^24.4^.065

  ;;.103^1.038^.158^.02^135^0^.175^.01^0^.096^.013^.185^40^.61^^0^1.6^1.39

  ;;.029^.082^.109^.128^.14^.028^.035^.07^.047^.114^.138^.046^.139^.342^.483^.096^.157^.112

  ;;^.001^.003^.086^.002^.006^.011^^80^3.9

17 ;;BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,W/SALT^11-710^cup^58^100^N^

  ;;3.6^.2^6.16^32^88.69^^^42^1.02^94^77^602^249^.3^.201^.536^1.45^2416^55.6^.147

  ;;.282^.995^.06^.76^88^0^^^0^^^^121^1.35^^0^1.9^1.45

  ;;^^^^^^^^^^^^^^^^^

  ;;^^^^^^^^163.1^.9

18 ;;BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,W/SALT^11-711^cup^124^100^N^

  ;;.84^.18^4.32^19^93.95^^^9^.38^16^36^319^242^.77^.033^.086^.14^113^33^.051

  ;;.053^.28^.193^.041^51^0^^^0^^^^6^.71^^0^2^.14

  ;;^^^^^^^^^^^^^^^^^

  ;;^^^^^^^^4.8^.2

19 ;;BAMBOO SHOOTS,CKD,BLD,DRND,W/SALT^11-712^cup^120^100^N^

  ;;1.53^.22^1.52^11^95.92^^^12^.24^3^20^533^240^.47^.082^.113^^0^0^.02

  ;;.05^.3^.066^.098^2^0^.083^.015^0^.051^.005^.098^0^.81^^^1^

  ;;.016^.05^.051^.082^.079^.017^.013^.053^^.062^.057^.025^.072^.249^.145^.051^.129^.075

  ;;^.001^.002^.038^^.004^.005^^^.4

20 ;;BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT^11-713^^^100^N^

  ;;4.83^.58^4.72^33^89.3^^^19^.89^23^38^194^243^.44^.174^.199^^2^35.6^.362

  ;;.273^3.024^.381^.093^47^0^.123^.194^0^.083^.045^.318^0^.58^^^^

  ;;.05^.203^.214^.347^.275^.05^.055^.243^.166^.248^.263^.135^.2^.628^.589^.166^.195^.258

  ;;^^^.074^^.01^.045^^^.6

21 ;;LIMA BNS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT^11-714^cup^170^100^N^

  ;;6.81^.32^23.64^123^67.17^^^32^2.45^74^130^570^253^.79^.305^1.252^.14^370^10.1^.14

  ;;.096^1.04^.257^.193^26^0^.104^.05^0^.073^.019^.154^19^2.06^^0^5.3^.14

  ;;.089^.289^.438^.535^.45^.068^.083^.336^.219^.425^.456^.231^.258^.731^.877^.273^.101^.425

  ;;^^.001^.064^^.008^.019^^6.2^2

22 ;;LIMA BNS,IMMAT SEEDS,CND,NO SALT,SOL&LIQUIDS^11-715^cup^248^100^N^

  ;;4.07^.29^13.33^71^81.17^^^28^1.61^34^71^285^4^.64^.162^.7^.29^150^8.7^.029

  ;;.043^.532^.095^.062^16^0^.094^.045^0^.066^.016^.139^8^1.14^0^0^3.6^.29

  ;;.054^.173^.261^.319^.268^.04^.049^.2^.131^.254^.272^.138^.154^.436^.523^.163^.068^.254

  ;;0^0^.001^.057^0^.007^.016^0^3.6^1.1

23 ;;LIMA BNS,IMMAT SEEDS,FRZ,BABY,CKD,BLD,DRND,W/SALT^11-716^cup^180^100^N^

  ;;6.65^.3^19.45^105^72.35^^^28^1.96^56^112^411^265^.55^.197^.813^.64^167^5.8^.07

  ;;.055^.77^.177^.115^16^0^.098^.047^0^.068^.017^.145^8^1.25^^0^6^.64

  ;;.087^.282^.428^.522^.439^.066^.081^.328^.214^.415^.445^.226^.252^.714^.857^.266^.099^.415

  ;;^^.001^.06^^.008^.017^^5.2^1.7

24 ;;LIMA BNS,IMMAT SEEDS,FRZ,FORDHOOK,CKD,BLD,DRND,W/SALT^11-717^cup^170^100^N^

  ;;6.07^.34^19.32^103^72.98^^^30^1.82^42^97^304^289^.74^.17^.648^.29^190^12.8^.074

  ;;.061^1.069^.163^.122^21^0^.11^.053^0^.077^.02^.163^10^1.3^^0^5.8^.29

  ;;.08^.257^.39^.477^.401^.06^.074^.299^.195^.379^.406^.206^.23^.652^.782^.243^.09^.379

  ;;^^.001^.067^^.008^.02^^^.6

25 ;;MUNG BNS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT^11-718^cup^124^100^N^

  ;;2.03^.09^3.6^19^93.39^^^12^.65^14^28^101^246^.47^.122^.14^.07^13^11.4^.05

  ;;.102^.817^.243^.054^29^0^.023^.009^0^.025^.012^.032^1^.89^0^0^.8^.07

  ;;.028^.058^.098^.13^.123^.025^.012^.086^.038^.097^.146^.052^.073^.355^.12^.046^^.024

  ;;0^0^0^.018^0^.005^.012^0^22.7^.6

26 ;;BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT^11-719^^^100^N^

  ;;7.07^.81^15.01^78^76.02^^^16^2.11^111^103^317^250^.97^.389^.446^^4^17.3^.381

  ;;.235^1.263^.854^.198^106^0^.169^.299^0^.098^.06^.468^0^1.09^^^^

  ;;.074^.297^.314^.508^.403^.074^.08^.357^.243^.363^.385^.198^.293^.919^.863^.243^.285^.378

  ;;^^^.087^^.011^.06^^^.6

27 ;;BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/SALT^11-720^package^94^100^N^

  ;;9.31^.48^30.88^162^58.01^^^52^2.71^54^100^646^319^.69^.088^.493^^0^.7^.274

  ;;.108^.632^.258^.194^34^0^.099^.177^0^.058^.035^.276^0^1.33^^^8.6^

  ;;^^^^^^^^^^^^^^^^^

  ;;^^^.051^^.006^.035^^^1.4

28 ;;BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT^11-721^^^100^N^

  ;;1.86^.32^3.5^20^93.39^^^15^.66^18^30^98^287^.17^.107^.123^^0^6.1^.067

  ;;.059^.725^.235^.054^29^0^.067^.118^0^.039^.024^.185^0^.93^^^^

  ;;.019^.078^.082^.133^.106^.019^.021^.094^.064^.095^.101^.052^.077^.241^.226^.064^.075^.099

  ;;^^^.034^^.004^.024^^^.6

29 ;;BEANS,SNAP,YELLOW,RAW^11-722^beans^55^88^N^

  ;;1.82^.12^7.13^31^90.27^^^37^1.04^25^38^209^6^.24^.069^.214^^108^16.3^.084

  ;;.105^.752^.094^.074^37^0^.023^.036^0^.026^.005^.059^5^.66^^^3.4^

  ;;.019^.079^.066^.112^.088^.022^.018^.067^.042^.09^.073^.034^.084^.255^.187^.065^.068^.099

  ;;^^0^.022^0^.004^.004^^^.6

30 ;;BEANS,SNAP,GRN,CKD,BLD,DRND,W/SALT^11-723^cup^125^100^N^

  ;;1.89^.28^7.88^35^89.22^^^44^.65^18^29^146^239^.25^.057^.285^.45^700^9.7^.074

  ;;.097^.614^.074^.056^33^0^.056^.089^0^.062^.012^.145^35^.73^^0^3.2^.45

  ;;.02^.082^.069^.116^.091^.023^.018^.069^.044^.093^.076^.035^.087^.265^.194^.068^.07^.103

  ;;^^0^.053^.001^.009^.011^^16^.2