FHNDB036 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;BEANS,SNAP,YEL,CKD,BLD,DRND,WO/SALT^11-724^cup^125^100^N^
;;1.89^.28^7.88^35^89.22^^^46^1.28^25^39^299^3^.36^.103^.294^.45^81^9.7^.074
;;.097^.614^.074^.056^33^0^.056^.089^0^.062^.012^.145^4^.73^0^0^3.3^.45
;;.02^.082^.069^.116^.091^.023^.018^.069^.044^.093^.076^.035^.087^.265^.194^.068^.07^.103
;;0^0^0^.053^.001^.009^.011^0^16^.4
2 ;;BEANS,SNAP,YEL,CKD,BLD,DRND,W/SALT^11-725^cup^125^100^N^
;;1.89^.28^7.88^35^89.22^^^46^1.28^25^39^299^239^.36^.103^.294^.45^81^9.7^.074
;;.097^.614^.074^.056^33^0^.056^.089^0^.062^.012^.145^4^.73^^^3.3^.45
;;.02^.082^.069^.116^.091^.023^.018^.069^.044^.093^.076^.035^.087^.265^.194^.068^.07^.103
;;^^0^.053^.001^.009^.011^^16^.4
3 ;;BEANS,SNAP,GRN,CND,NO SALT,SOL&LIQUIDS^11-726^cup^120^100^N^
;;.8^.1^3.5^15^94.68^^^24^.9^13^19^92^14^.2^.07^.335^.14^321^3.4^.025
;;.051^.2^.106^.03^18^0^.02^.032^0^.023^.004^.052^16^.92^0^^1.5^.14
;;.008^.035^.029^.049^.039^.009^.008^.029^.019^.04^.032^.015^.037^.111^.082^.028^.029^.043
;;^^0^.019^0^.003^.004^^^.2
4 ;;BEANS,SNAP,YEL,CND,REG PK,SOL&LIQUIDS^11-727^cup^120^100^N^
;;.8^.1^3.5^15^94.68^^^24^.9^13^19^98^259^.2^.07^.335^^63^3.4^.025
;;.051^.2^.106^.03^18^0^.02^.032^0^.023^.004^.052^3^.92^^^1.5^
;;.008^.035^.029^.049^.039^.009^.008^.029^.019^.04^.032^.015^.037^.111^.082^.028^.029^.043
;;^^0^.019^0^.003^.004^^^.2
5 ;;BEANS,SNAP,YEL,CND,NO SALT,SOL&LIQUIDS^11-728^cup^120^100^N^
;;.8^.1^3.5^15^94.68^^^24^.9^13^19^98^14^.2^.07^.335^^63^4^.025
;;.051^.2^.106^.03^18^0^.02^.032^0^.023^.004^.052^3^.92^^^1.5^
;;.008^.035^.029^.049^.039^.009^.008^.029^.019^.04^.032^.015^.037^.111^.082^.028^.029^.043
;;^^0^.019^0^.003^.004^^^.2
6 ;;BEANS,SNAP,GRN,CND,NO SALT,DRND SOL^11-729^beans^62^100^N^
;;1.15^.1^4.5^20^93.3^^^26^.9^13^19^109^2^.29^.038^.2^.03^353^4.8^.015
;;.056^.201^.129^.037^32^0^.02^.032^0^.023^.004^.052^18^.95^0^0^1.9^.03
;;.012^.05^.042^.071^.055^.014^.011^.042^.027^.057^.046^.022^.053^.161^.118^.041^.043^.063
;;0^0^0^.02^0^.003^.004^0^38.8^.4
7 ;;BEANS,SNAP,YEL,FRZ,ALL STYLES,UNPREP^11-730^cup^121^100^N^
;;1.8^.21^7.58^33^89.88^^^42^.86^22^32^186^3^.26^.049^.385^^128^12.9^.099
;;.092^.499^.085^.042^15^0^.041^.066^0^.047^.008^.108^6^.53^0^^2.8^
;;.019^.079^.066^.111^.087^.022^.018^.066^.042^.089^.073^.034^.083^.253^.186^.065^.067^.099
;;0^0^0^.039^0^.007^.008^0^^.4
8 ;;BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND,W/SALT^11-731^cup^135^100^N^
;;1.49^.17^5.86^26^91.42^^^42^.66^19^29^159^245^.24^.059^.288^.04^557^4.1^.035
;;.09^.383^.049^.06^23^0^.036^.048^0^.042^.007^.084^28^1.06^0^0^3^.13
;;.016^.065^.054^.091^.072^.018^.014^.054^.034^.073^.06^.028^.068^.208^.153^.053^.055^.081
;;0^0^0^.035^0^.006^.007^0^12.7^.4
9 ;;BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,WO/SALT^11-732^cup^135^100^N^
;;1.49^.17^6.45^28^91.42^^^49^.88^24^31^126^9^.48^.061^.323^.04^112^4.1^.035
;;.09^.383^.049^.06^23^0^.036^.048^0^.042^.007^.084^6^.47^0^0^3^.04
;;.016^.065^.054^.091^.072^.018^.014^.054^.034^.073^.06^.028^.068^.208^.153^.053^.055^.081
;;0^0^0^.035^0^.006^.007^0^12.7^.4
10 ;;BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,W/SALT^11-733^cup^135^100^N^
;;1.49^.17^5.86^26^91.42^^^49^.88^24^31^126^245^.48^.061^.323^.04^112^4.1^.035
;;.09^.383^.049^.06^23^0^.036^.048^0^.042^.007^.084^6^1.06^^0^3^.04
;;.016^.065^.054^.091^.072^.018^.014^.054^.034^.073^.06^.028^.068^.208^.153^.053^.055^.081
;;^^0^.035^0^.006^.007^^12.7^.4
11 ;;BEETS,CKD,BOILED. DRND,W/SALT^11-734^cup slices^85^100^N^
;;1.68^.18^9.96^44^87.06^^^16^.79^23^38^305^285^.35^.074^.326^.04^35^3.6^.027
;;.04^.331^.145^.067^80^0^.058^.005^0^.028^.035^.064^2^1.12^^^2^.04
;;.02^.049^.05^.071^.06^.019^.02^.048^.04^.059^.044^.022^.063^.121^.446^.033^.043^.062
;;^^^.027^^.001^.035^^.2^.7
12 ;;BEETS,CND,NO SALT,SOL&LIQUIDS^11-735^cup^246^100^N^
;;.8^.07^6.57^28^91.62^^^13^.63^16^16^142^21^.23^.097^.241^.03^22^2.8^.01
;;.038^.151^.15^.055^29^0^.023^.002^0^.011^.013^.025^1^.94^0^0^1.2^.03
;;.01^.023^.024^.034^.029^.009^.01^.023^.019^.028^.021^.011^.03^.058^.213^.015^.02^.029
;;0^0^0^.011^0^0^.013^0^.1^.5
13 ;;BEET GRNS,CKD,BLD,DRND,W/SALT^11-736^cup^144^100^N^
;;2.57^.2^5.46^27^89.13^^^114^1.9^68^41^909^477^.5^.251^.514^1.81^7654^24.9^.117
;;.289^.499^.329^.132^14^0^.065^.006^0^.031^.038^.07^383^2.64^^^2.9^1.81
;;.04^.076^.053^.115^.075^.021^.024^.068^.061^.076^.073^.039^.095^.152^.312^.094^.061^.082
;;^^^.03^^.001^.038^^484^.9
14 ;;BORAGE,CKD,BLD,DRND,W/SALT^11-737^^^100^N^
;;2.09^.81^3.55^25^91.88^^^102^3.64^57^55^491^324^.22^.143^.385^^4385^32.5^.059
;;.165^.94^.045^.088^10^0^.127^^0^.197^.245^.127^219^1.67^^^^
;;^^^^^^^^^^^^^^^^^
;;^^^.069^.222^.024^^^^.9
15 ;;BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT^11-738^^^100^N^
;;4.8^.5^10.1^62^83.7^^^18^1.5^31^73^193^277^.47^.06^.261^^270^19.8^.128
;;.09^1.2^.066^.029^58^0^.121^.182^0^.142^.02^.303^14^.9^^^^
;;.048^.178^.215^.37^.313^.037^.066^.195^.168^.235^.397^.115^.195^.541^.733^.197^.216^.21
;;^^0^.121^0^.02^.02^^^1
16 ;;BROCCOLI,LEAVES,RAW^11-739^^^100^N^
;;2.98^.35^5.24^28^90.69^^^48^.88^25^66^325^27^.4^.045^.229^^16000^93.2^.065
;;.119^.638^.535^.159^71^0^.038^.129^0^.054^.024^.167^800^.92^^^^
;;.029^.091^.109^.131^.141^.034^.02^.084^.063^.128^.145^.05^.118^.213^.375^.095^.114^.1
;;^^^.047^^.007^.024^^^3
17 ;;BROCCOLI,FLOWER CLUSTERS,RAW^11-740^floweret^11^100^N^
;;2.98^.35^5.24^28^90.69^^^48^.88^25^66^325^27^.4^.045^.229^^3000^93.2^.065
;;.119^.638^.535^.159^71^0^.038^.129^0^.054^.024^.167^150^.92^^^^
;;.029^.091^.109^.131^.141^.034^.02^.084^.063^.128^.145^.05^.118^.213^.375^.095^.114^.1
;;^^^.047^^.007^.024^^^3
18 ;;BROCCOLI,STALKS,RAW^11-741^stalk^114^100^N^
;;2.98^.35^5.24^28^90.69^^^48^.88^25^66^325^27^.4^.045^.229^^400^93.2^.065
;;.119^.638^.535^.159^71^0^.038^.129^0^.054^.024^.167^20^.92^^^^
;;.029^.091^.109^.131^.141^.034^.02^.084^.063^.128^.145^.05^.118^.213^.375^.095^.114^.1
;;^^^.047^^.007^.024^^^3
19 ;;BROCCOLI,CKD,BLD,DRND,W/SALT^11-742^spear^37^100^N^
;;2.38^.41^7.18^35^89.25^^^40^.67^21^67^293^262^.45^.061^.194^1.45^1548^64.9^.063
;;.123^.553^.616^.2^108^0^.051^.119^0^.079^.04^.17^77^.77^^^3.3^1.71
;;.034^.096^.092^.147^.155^.043^.031^.116^.06^.138^.2^.063^.114^.329^.549^.101^.111^.129
;;0^.002^0^.056^.009^.013^.029^0^141.1^1.6
20 ;;BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,W/SALT^11-743^cup^184^100^N^
;;3.1^.12^5.35^28^90.72^^^33^.61^13^49^142^260^.28^.034^.223^1.32^1011^40.1^.055
;;.081^.458^.274^.13^56^0^.013^.042^0^.018^.008^.055^51^.71^^^3^1.32
;;.032^.101^.121^.145^.156^.037^.022^.094^.07^.142^.161^.055^.13^.236^.417^.105^.127^.111
;;^^^.016^^.002^.008^^88.1^.7
21 ;;BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,W/SALT^11-744^cup^92^100^N^
;;3.1^.11^5.35^28^90.72^^^51^.61^20^55^180^260^.3^.043^.325^1.32^1118^40.1^.055
;;.081^.458^.274^.13^30^0^.013^.042^0^.018^.008^.055^56^.71^^^3^1.32
;;.032^.101^.121^.145^.156^.037^.022^.094^.07^.142^.161^.055^.131^.236^.417^.105^.127^.111
;;^^^.016^^.002^.008^^99.5^1.9
22 ;;BRUSSELS SPROUTS,CKD,BLD,DRND,W/SALT^11-745^sprout^21^100^N^
;;2.55^.5^7.1^36^88.9^^^36^1.2^20^56^317^257^.33^.083^.227^.43^775^62^.107
;;.08^.607^.252^.178^60^0^.079^.173^0^.102^.038^.255^39^.95^0^0^2.6^.43
;;.028^.091^.1^.114^.116^.024^.016^.074^^.117^.153^.057^^^^^^
;;0^0^.001^.093^.004^.005^.034^.002^140.3^1.5
23 ;;BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,W/SALT^11-746^cup^155^100^N^
;;3.64^.39^8.32^42^86.74^^^26^.48^18^56^290^259^.24^.034^.206^.51^926^45.7^.103
;;.113^.537^.342^.289^101^0^.059^.129^0^.081^.03^.2^46^.91^0^0^4.1^.51
;;.04^.13^.143^.164^.166^.035^.023^.106^^.167^.218^.082^^^^^^
;;0^0^.001^.069^.003^.004^.025^.002^193.5^.6
24 ;;BURDOCK ROOT,CKD,BLD,DRND,W/SALT^11-747^cup^125^100^N^
;;2.09^.14^21.15^88^75.64^^^49^.77^39^93^360^240^.38^.089^.27^.46^0^2.6^.039
;;.058^.32^.353^.279^20^0^^^0^^^^0^.98^^0^1.8^.46
;;.008^.035^.041^.044^.092^.012^.008^.045^.024^.046^.144^.042^.034^.242^.215^.042^.071^.034
;;^^^^^^^^2^.9
25 ;;BUTTERBUR,CKD,BLD,DRND,W/SALT^11-748^^^100^N^
;;.23^.02^2.16^8^96.7^^^59^.1^8^7^354^240^.09^.059^.156^^27^18.9^.01
;;.01^.1^.018^.052^4^0^^^0^^^^1^.88^^^^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^.9
26 ;;CABBAGE,COMMON,FRESHLY HARVEST,RAW^11-749^cup^35^80^N^
;;1.21^.18^5.37^24^92.52^^^47^.56^15^23^246^18^.18^.023^.159^^126^51^.05
;;.03^.3^.14^.095^57^0^.035^.046^0^.023^.013^.087^6^.72^^^2.3^
;;.012^.042^.061^.063^.057^.012^.01^.039^.021^.052^.069^.025^.042^.119^.27^.027^.238^.071
;;0^.001^.001^.019^0^.001^.013^0^^.9
27 ;;CABBAGE,COMMON (DANISH,DOMESTIC,&POINTED TYPES),STORED,RAW^11-750^cup^35^80^N^
;;1.21^.18^5.37^24^92.52^^^47^.56^15^23^246^18^.18^.023^.159^^126^42^.05
;;.03^.3^.14^.095^57^0^.035^.046^0^.023^.013^.087^6^.72^^^2.3^
;;.012^.042^.061^.063^.057^.012^.01^.039^.021^.052^.069^.025^.042^.119^.27^.027^.238^.071
;;0^.001^.001^.019^0^.001^.013^0^^.9
28 ;;CABBAGE,COMMON,CKD,BLD,DRND,W/SALT^11-751^cup^75^100^N^
;;1.27^.06^5.51^23^92.57^^^48^.17^15^33^196^255^.2^.017^.205^.14^80^37.5^.061
;;.038^.248^.174^.112^30^0^.009^.014^0^0^.019^.023^4^.59^^^1.9^.14
;;.011^.035^.03^.041^.043^.012^.011^.032^.019^.042^.074^.022^.042^.121^.292^.03^.048^.052
;;0^0^0^0^.009^0^.009^0^108.7^.6
29 ;;CABBAGE,RED,CKD,BLD,DRND,W/SALT^11-752^leaf^22^100^N^
;;1.51^.09^6.94^29^90.84^^^42^.66^17^33^262^244^.25^.054^.223^.12^33^10.8^.071
;;.06^.382^.154^.225^24^0^.019^.024^0^.011^.007^.043^2^.62^0^0^2.6^.12
;;.013^.041^.036^.049^.051^.014^.013^.038^.023^.05^.088^.026^.05^.144^.346^.036^.056^.062
;;0^0^0^.01^0^0^.007^0^47.6^2.3
30 ;;CABBAGE,SAVOY,CKD,BLD,DRND,W/SALT^11-753^cup^145^100^N^
;;1.8^.09^5.41^24^92^^^30^.38^24^33^184^260^.23^.052^.152^^889^17^.051
;;.02^.024^.159^.152^46^0^.018^.023^0^.012^.007^.043^44^.7^^^2.8^
;;.018^.062^.091^.093^.085^.018^.015^.058^.031^.077^.102^.037^.063^.177^.4^.04^.353^.105
;;0^0^0^.01^0^0^.006^0^^.7
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB036 10159 printed Apr 09, 2024@20:53:13 Page 2
FHNDB036 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;BEANS,SNAP,YEL,CKD,BLD,DRND,WO/SALT^11-724^cup^125^100^N^
+1 ;;1.89^.28^7.88^35^89.22^^^46^1.28^25^39^299^3^.36^.103^.294^.45^81^9.7^.074
+2 ;;.097^.614^.074^.056^33^0^.056^.089^0^.062^.012^.145^4^.73^0^0^3.3^.45
+3 ;;.02^.082^.069^.116^.091^.023^.018^.069^.044^.093^.076^.035^.087^.265^.194^.068^.07^.103
+4 ;;0^0^0^.053^.001^.009^.011^0^16^.4
2 ;;BEANS,SNAP,YEL,CKD,BLD,DRND,W/SALT^11-725^cup^125^100^N^
+1 ;;1.89^.28^7.88^35^89.22^^^46^1.28^25^39^299^239^.36^.103^.294^.45^81^9.7^.074
+2 ;;.097^.614^.074^.056^33^0^.056^.089^0^.062^.012^.145^4^.73^^^3.3^.45
+3 ;;.02^.082^.069^.116^.091^.023^.018^.069^.044^.093^.076^.035^.087^.265^.194^.068^.07^.103
+4 ;;^^0^.053^.001^.009^.011^^16^.4
3 ;;BEANS,SNAP,GRN,CND,NO SALT,SOL&LIQUIDS^11-726^cup^120^100^N^
+1 ;;.8^.1^3.5^15^94.68^^^24^.9^13^19^92^14^.2^.07^.335^.14^321^3.4^.025
+2 ;;.051^.2^.106^.03^18^0^.02^.032^0^.023^.004^.052^16^.92^0^^1.5^.14
+3 ;;.008^.035^.029^.049^.039^.009^.008^.029^.019^.04^.032^.015^.037^.111^.082^.028^.029^.043
+4 ;;^^0^.019^0^.003^.004^^^.2
4 ;;BEANS,SNAP,YEL,CND,REG PK,SOL&LIQUIDS^11-727^cup^120^100^N^
+1 ;;.8^.1^3.5^15^94.68^^^24^.9^13^19^98^259^.2^.07^.335^^63^3.4^.025
+2 ;;.051^.2^.106^.03^18^0^.02^.032^0^.023^.004^.052^3^.92^^^1.5^
+3 ;;.008^.035^.029^.049^.039^.009^.008^.029^.019^.04^.032^.015^.037^.111^.082^.028^.029^.043
+4 ;;^^0^.019^0^.003^.004^^^.2
5 ;;BEANS,SNAP,YEL,CND,NO SALT,SOL&LIQUIDS^11-728^cup^120^100^N^
+1 ;;.8^.1^3.5^15^94.68^^^24^.9^13^19^98^14^.2^.07^.335^^63^4^.025
+2 ;;.051^.2^.106^.03^18^0^.02^.032^0^.023^.004^.052^3^.92^^^1.5^
+3 ;;.008^.035^.029^.049^.039^.009^.008^.029^.019^.04^.032^.015^.037^.111^.082^.028^.029^.043
+4 ;;^^0^.019^0^.003^.004^^^.2
6 ;;BEANS,SNAP,GRN,CND,NO SALT,DRND SOL^11-729^beans^62^100^N^
+1 ;;1.15^.1^4.5^20^93.3^^^26^.9^13^19^109^2^.29^.038^.2^.03^353^4.8^.015
+2 ;;.056^.201^.129^.037^32^0^.02^.032^0^.023^.004^.052^18^.95^0^0^1.9^.03
+3 ;;.012^.05^.042^.071^.055^.014^.011^.042^.027^.057^.046^.022^.053^.161^.118^.041^.043^.063
+4 ;;0^0^0^.02^0^.003^.004^0^38.8^.4
7 ;;BEANS,SNAP,YEL,FRZ,ALL STYLES,UNPREP^11-730^cup^121^100^N^
+1 ;;1.8^.21^7.58^33^89.88^^^42^.86^22^32^186^3^.26^.049^.385^^128^12.9^.099
+2 ;;.092^.499^.085^.042^15^0^.041^.066^0^.047^.008^.108^6^.53^0^^2.8^
+3 ;;.019^.079^.066^.111^.087^.022^.018^.066^.042^.089^.073^.034^.083^.253^.186^.065^.067^.099
+4 ;;0^0^0^.039^0^.007^.008^0^^.4
8 ;;BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND,W/SALT^11-731^cup^135^100^N^
+1 ;;1.49^.17^5.86^26^91.42^^^42^.66^19^29^159^245^.24^.059^.288^.04^557^4.1^.035
+2 ;;.09^.383^.049^.06^23^0^.036^.048^0^.042^.007^.084^28^1.06^0^0^3^.13
+3 ;;.016^.065^.054^.091^.072^.018^.014^.054^.034^.073^.06^.028^.068^.208^.153^.053^.055^.081
+4 ;;0^0^0^.035^0^.006^.007^0^12.7^.4
9 ;;BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,WO/SALT^11-732^cup^135^100^N^
+1 ;;1.49^.17^6.45^28^91.42^^^49^.88^24^31^126^9^.48^.061^.323^.04^112^4.1^.035
+2 ;;.09^.383^.049^.06^23^0^.036^.048^0^.042^.007^.084^6^.47^0^0^3^.04
+3 ;;.016^.065^.054^.091^.072^.018^.014^.054^.034^.073^.06^.028^.068^.208^.153^.053^.055^.081
+4 ;;0^0^0^.035^0^.006^.007^0^12.7^.4
10 ;;BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,W/SALT^11-733^cup^135^100^N^
+1 ;;1.49^.17^5.86^26^91.42^^^49^.88^24^31^126^245^.48^.061^.323^.04^112^4.1^.035
+2 ;;.09^.383^.049^.06^23^0^.036^.048^0^.042^.007^.084^6^1.06^^0^3^.04
+3 ;;.016^.065^.054^.091^.072^.018^.014^.054^.034^.073^.06^.028^.068^.208^.153^.053^.055^.081
+4 ;;^^0^.035^0^.006^.007^^12.7^.4
11 ;;BEETS,CKD,BOILED. DRND,W/SALT^11-734^cup slices^85^100^N^
+1 ;;1.68^.18^9.96^44^87.06^^^16^.79^23^38^305^285^.35^.074^.326^.04^35^3.6^.027
+2 ;;.04^.331^.145^.067^80^0^.058^.005^0^.028^.035^.064^2^1.12^^^2^.04
+3 ;;.02^.049^.05^.071^.06^.019^.02^.048^.04^.059^.044^.022^.063^.121^.446^.033^.043^.062
+4 ;;^^^.027^^.001^.035^^.2^.7
12 ;;BEETS,CND,NO SALT,SOL&LIQUIDS^11-735^cup^246^100^N^
+1 ;;.8^.07^6.57^28^91.62^^^13^.63^16^16^142^21^.23^.097^.241^.03^22^2.8^.01
+2 ;;.038^.151^.15^.055^29^0^.023^.002^0^.011^.013^.025^1^.94^0^0^1.2^.03
+3 ;;.01^.023^.024^.034^.029^.009^.01^.023^.019^.028^.021^.011^.03^.058^.213^.015^.02^.029
+4 ;;0^0^0^.011^0^0^.013^0^.1^.5
13 ;;BEET GRNS,CKD,BLD,DRND,W/SALT^11-736^cup^144^100^N^
+1 ;;2.57^.2^5.46^27^89.13^^^114^1.9^68^41^909^477^.5^.251^.514^1.81^7654^24.9^.117
+2 ;;.289^.499^.329^.132^14^0^.065^.006^0^.031^.038^.07^383^2.64^^^2.9^1.81
+3 ;;.04^.076^.053^.115^.075^.021^.024^.068^.061^.076^.073^.039^.095^.152^.312^.094^.061^.082
+4 ;;^^^.03^^.001^.038^^484^.9
14 ;;BORAGE,CKD,BLD,DRND,W/SALT^11-737^^^100^N^
+1 ;;2.09^.81^3.55^25^91.88^^^102^3.64^57^55^491^324^.22^.143^.385^^4385^32.5^.059
+2 ;;.165^.94^.045^.088^10^0^.127^^0^.197^.245^.127^219^1.67^^^^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^.069^.222^.024^^^^.9
15 ;;BROADBEANS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT^11-738^^^100^N^
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16 ;;BROCCOLI,LEAVES,RAW^11-739^^^100^N^
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17 ;;BROCCOLI,FLOWER CLUSTERS,RAW^11-740^floweret^11^100^N^
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18 ;;BROCCOLI,STALKS,RAW^11-741^stalk^114^100^N^
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+4 ;;^^^.047^^.007^.024^^^3
19 ;;BROCCOLI,CKD,BLD,DRND,W/SALT^11-742^spear^37^100^N^
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+4 ;;0^.002^0^.056^.009^.013^.029^0^141.1^1.6
20 ;;BROCCOLI,FRZ,CHOPD,CKD,BLD,DRND,W/SALT^11-743^cup^184^100^N^
+1 ;;3.1^.12^5.35^28^90.72^^^33^.61^13^49^142^260^.28^.034^.223^1.32^1011^40.1^.055
+2 ;;.081^.458^.274^.13^56^0^.013^.042^0^.018^.008^.055^51^.71^^^3^1.32
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+4 ;;^^^.016^^.002^.008^^88.1^.7
21 ;;BROCCOLI,FRZ,SPEARS,CKD,BLD,DRND,W/SALT^11-744^cup^92^100^N^
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+2 ;;.081^.458^.274^.13^30^0^.013^.042^0^.018^.008^.055^56^.71^^^3^1.32
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+4 ;;^^^.016^^.002^.008^^99.5^1.9
22 ;;BRUSSELS SPROUTS,CKD,BLD,DRND,W/SALT^11-745^sprout^21^100^N^
+1 ;;2.55^.5^7.1^36^88.9^^^36^1.2^20^56^317^257^.33^.083^.227^.43^775^62^.107
+2 ;;.08^.607^.252^.178^60^0^.079^.173^0^.102^.038^.255^39^.95^0^0^2.6^.43
+3 ;;.028^.091^.1^.114^.116^.024^.016^.074^^.117^.153^.057^^^^^^
+4 ;;0^0^.001^.093^.004^.005^.034^.002^140.3^1.5
23 ;;BRUSSELS SPROUTS,FRZ,CKD,BLD,DRND,W/SALT^11-746^cup^155^100^N^
+1 ;;3.64^.39^8.32^42^86.74^^^26^.48^18^56^290^259^.24^.034^.206^.51^926^45.7^.103
+2 ;;.113^.537^.342^.289^101^0^.059^.129^0^.081^.03^.2^46^.91^0^0^4.1^.51
+3 ;;.04^.13^.143^.164^.166^.035^.023^.106^^.167^.218^.082^^^^^^
+4 ;;0^0^.001^.069^.003^.004^.025^.002^193.5^.6
24 ;;BURDOCK ROOT,CKD,BLD,DRND,W/SALT^11-747^cup^125^100^N^
+1 ;;2.09^.14^21.15^88^75.64^^^49^.77^39^93^360^240^.38^.089^.27^.46^0^2.6^.039
+2 ;;.058^.32^.353^.279^20^0^^^0^^^^0^.98^^0^1.8^.46
+3 ;;.008^.035^.041^.044^.092^.012^.008^.045^.024^.046^.144^.042^.034^.242^.215^.042^.071^.034
+4 ;;^^^^^^^^2^.9
25 ;;BUTTERBUR,CKD,BLD,DRND,W/SALT^11-748^^^100^N^
+1 ;;.23^.02^2.16^8^96.7^^^59^.1^8^7^354^240^.09^.059^.156^^27^18.9^.01
+2 ;;.01^.1^.018^.052^4^0^^^0^^^^1^.88^^^^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^.9
26 ;;CABBAGE,COMMON,FRESHLY HARVEST,RAW^11-749^cup^35^80^N^
+1 ;;1.21^.18^5.37^24^92.52^^^47^.56^15^23^246^18^.18^.023^.159^^126^51^.05
+2 ;;.03^.3^.14^.095^57^0^.035^.046^0^.023^.013^.087^6^.72^^^2.3^
+3 ;;.012^.042^.061^.063^.057^.012^.01^.039^.021^.052^.069^.025^.042^.119^.27^.027^.238^.071
+4 ;;0^.001^.001^.019^0^.001^.013^0^^.9
27 ;;CABBAGE,COMMON (DANISH,DOMESTIC,&POINTED TYPES),STORED,RAW^11-750^cup^35^80^N^
+1 ;;1.21^.18^5.37^24^92.52^^^47^.56^15^23^246^18^.18^.023^.159^^126^42^.05
+2 ;;.03^.3^.14^.095^57^0^.035^.046^0^.023^.013^.087^6^.72^^^2.3^
+3 ;;.012^.042^.061^.063^.057^.012^.01^.039^.021^.052^.069^.025^.042^.119^.27^.027^.238^.071
+4 ;;0^.001^.001^.019^0^.001^.013^0^^.9
28 ;;CABBAGE,COMMON,CKD,BLD,DRND,W/SALT^11-751^cup^75^100^N^
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+2 ;;.038^.248^.174^.112^30^0^.009^.014^0^0^.019^.023^4^.59^^^1.9^.14
+3 ;;.011^.035^.03^.041^.043^.012^.011^.032^.019^.042^.074^.022^.042^.121^.292^.03^.048^.052
+4 ;;0^0^0^0^.009^0^.009^0^108.7^.6
29 ;;CABBAGE,RED,CKD,BLD,DRND,W/SALT^11-752^leaf^22^100^N^
+1 ;;1.51^.09^6.94^29^90.84^^^42^.66^17^33^262^244^.25^.054^.223^.12^33^10.8^.071
+2 ;;.06^.382^.154^.225^24^0^.019^.024^0^.011^.007^.043^2^.62^0^0^2.6^.12
+3 ;;.013^.041^.036^.049^.051^.014^.013^.038^.023^.05^.088^.026^.05^.144^.346^.036^.056^.062
+4 ;;0^0^0^.01^0^0^.007^0^47.6^2.3
30 ;;CABBAGE,SAVOY,CKD,BLD,DRND,W/SALT^11-753^cup^145^100^N^
+1 ;;1.8^.09^5.41^24^92^^^30^.38^24^33^184^260^.23^.052^.152^^889^17^.051
+2 ;;.02^.024^.159^.152^46^0^.018^.023^0^.012^.007^.043^44^.7^^^2.8^
+3 ;;.018^.062^.091^.093^.085^.018^.015^.058^.031^.077^.102^.037^.063^.177^.4^.04^.353^.105
+4 ;;0^0^0^.01^0^0^.006^0^^.7
