FHNDB039 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT^11-815^^^100^N^
;;7.05^.51^17.08^98^74.37^^^26^1.67^41^24^268^239^.78^.02^.325^^107^6.6^.216
;;.285^1.072^.683^.128^36^0^.195^.045^0^.09^.045^.24^5^.99^^^^
;;^.24^.221^.473^.497^.089^.2^.325^.164^.285^.627^.217^.317^.849^1.317^.27^.359^.386
;;^^^.082^^.009^.045^^^.6
2 ;;PEAS&CARROTS,CND,NO SALT,SOL&LIQUIDS^11-816^cup^255^100^N^
;;2.17^.27^8.48^38^88.15^^^23^.75^14^46^100^4^.58^.103^.357^.38^6854^6.6^.074
;;.053^.581^.12^.088^18^0^.105^.023^0^.049^.023^.129^343^.93^0^0^3.3^.38
;;.016^.081^.079^.125^.123^.031^.013^.079^.045^.094^.164^.042^.098^.206^.307^.072^.069^.072
;;0^0^0^.043^0^.004^.022^0^13.1^.9
3 ;;PEAS&CARROTS,FRZ,CKD,BLD,DRND,W/SALT^11-817^cup^80^100^N^
;;3.09^.42^10.12^48^85.8^^^23^.94^16^49^158^304^.45^.076^.202^.52^9514^8.1^.225
;;.064^1.154^.163^.087^26^0^.164^.036^0^.077^.035^.201^476^.57^0^0^3.1^.52
;;.022^.116^.112^.179^.175^.044^.019^.113^.064^.134^.234^.06^.14^.294^.439^.103^.098^.103
;;0^.001^0^.068^.001^.007^.035^0^18.8^1.1
4 ;;PEAS&ONIONS,FRZ,CKD,BLD,DRND,W/SALT^11-818^cup^180^100^N^
;;2.54^.2^8.63^45^88.18^^^14^.94^13^34^117^273^.29^.063^.166^.02^1051^6.9^.15
;;.069^1.044^.09^.087^20^0^.078^.016^0^.036^.019^.094^53^.45^0^0^2.2^.02
;;.019^.093^.091^.148^.147^.037^.017^.092^.054^.107^.209^.049^.11^.227^.351^.087^.081^.084
;;0^0^0^.033^0^.003^.019^0^12.1^.4
5 ;;PEPPERS,HOT CHILI,RED,RAW^11-819^pepper^45^73^N^
;;1.87^.44^8.81^40^88.02^^^14^1.03^23^43^322^9^.26^.129^.187^.69^952^143.7^.072
;;.086^1.244^.201^.506^23^0^.228^.011^0^.042^.024^.239^48^.87^0^0^1.5^.69
;;.026^.074^.065^.105^.089^.024^.038^.062^.042^.084^.096^.041^.082^.286^.264^.074^.087^.08
;;0^0^.002^.033^0^.007^.024^0^14^.5
6 ;;PEPPERS,HOT CHILI,RED,CND,EXCLUDING SEEDS,SOL&LIQUIDS^11-820^cup^68^100^N^
;;.9^.1^5.1^21^92.5^^^7^.5^14^17^187^1173^.17^.101^.138^.69^11892^68^.02
;;.05^.8^.034^.153^10^0^.052^.002^0^.01^.006^.055^595^1.4^0^0^1.3^.69
;;.012^.033^.029^.047^.04^.011^.017^.028^.019^.038^.043^.018^.037^.129^.119^.033^.039^.036
;;0^0^.001^.008^0^.001^.005^0^8.7^.3
7 ;;PEPPERS,SWT,RED,RAW^11-821^tablespoon^9.3^82^N^
;;.99^.3^6.03^31^92.21^^^7^.43^12^26^211^4^.25^.017^.112^1.58^3131^127.7^.054
;;.085^.979^.317^.291^46^0^.045^.025^0^.027^.003^.07^157^.47^0^0^2.1^1.78
;;.012^.04^.021^.036^.036^.006^.019^.05^.009^.031^.036^.017^.026^.284^.211^.028^.024^.05
;;0^0^0^.025^.002^.002^.002^0^4.9^.1
8 ;;PEPPERS,SWT,GRN,CKD,BLD,DRND,W/SALT^11-822^tbsp^11.6^100^N^
;;.92^.2^6.11^26^91.87^^^9^.46^10^18^166^238^.12^.065^.115^.5^468^74.4^.059
;;.03^.477^.079^.233^16^0^.096^.01^0^.029^.013^.106^23^.9^0^0^1.2^.5
;;.012^.034^.03^.048^.041^.011^.018^.029^.019^.039^.044^.019^.038^.132^.122^.034^.04^.037
;;0^0^0^.022^.001^.007^.012^0^9.8^.3
9 ;;PEPPERS,SWT,RED,CKD,BLD,DRND,WO/SALT^11-823^tbsp^11.6^100^N^
;;.92^.2^6.7^28^91.87^^^9^.46^10^18^166^2^.12^.065^.115^1.65^2941^171^.059
;;.03^.477^.079^.233^16^0^.096^.01^0^.029^.013^.106^147^.31^0^0^1.2^1.65
;;.012^.034^.03^.048^.041^.011^.018^.029^.019^.039^.044^.019^.038^.132^.122^.034^.04^.037
;;0^0^0^.022^.001^.007^.012^0^5.1^.3
10 ;;PEPPERS,SWT,RED,CKD,BLD,DRND,W/SALT^11-824^tbsp^12^100^N^
;;.92^.2^6.11^26^91.87^^^9^.46^10^18^166^238^.12^.065^.115^1.65^2941^171^.059
;;.03^.477^.079^.233^16^0^.096^.01^0^.029^.013^.106^147^.9^^^1.2^1.65
;;.012^.034^.03^.048^.041^.011^.018^.029^.019^.039^.044^.019^.038^.132^.122^.034^.04^.037
;;0^0^0^.022^.001^.007^.012^^5.1^.3
11 ;;PEPPERS,SWT,GRN,FRZ,CHOPD,CKD,BLD,DRND,W/SALT^11-825^tablespoon^11.6^100^N^
;;.95^.18^3.31^16^94.7^^^8^.52^7^13^72^240^.05^.044^.097^^0^41.2^.051
;;.031^1.082^.023^.108^10^0^.09^.009^0^.027^.012^.099^0^.86^^^^
;;.012^.035^.031^.049^.042^.011^.018^.029^.02^.04^.045^.019^.039^.135^.125^.035^.041^.038
;;^0^.001^.02^.001^.006^.011^^^.2
12 ;;PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT^11-826^cup^153^100^N^
;;5.96^1.36^19.49^111^71.8^^^41^1.57^40^118^456^240^.82^.105^.451^.32^50^28.1^.35
;;.166^2.153^.63^.053^100^0^1.099^.05^0^.112^.017^1.149^2^1.39^^0^6.2^.32
;;^^^^^^^^^^^^^^^^^
;;^^^.105^^.008^.017^^19.8^1.2
13 ;;POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,W/SALT^11-827^cup^165^100^N^
;;2.3^.4^3.1^20^92.9^^^53^1.2^14^33^184^254^.19^.126^.336^.85^8700^82^.07
;;.25^1.1^.039^.111^9^0^^^0^^^^435^1.3^^0^1.5^.85
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^108^.9
14 ;;POTATOES,BKD,FLESH & SKN,W/ SALT^11-828^cup^61^100^N^
;;2.5^.13^21.15^93^74.89^^^15^1.08^28^70^535^10^.36^.118^.219^.04^10^9.6^.064
;;.048^1.41^.376^.311^28^0^.043^.013^0^.035^.003^.058^1^1.33^0^0^2.2^.04
;;.025^.081^.08^.119^.13^.038^.029^.099^.058^.125^.123^.042^.076^.583^.427^.069^.076^.091
;;.001^.004^.001^.022^.001^.005^.001^0^2^.4
15 ;;POTATOES,BKD,FLESH,W/SALT^11-829^cup^61^77^N^
;;1.96^.1^21.55^93^75.42^^^5^.35^25^50^391^241^.29^.215^.161^.04^0^12.8^.105
;;.021^1.395^.555^.301^9^0^.032^.01^0^.026^.002^.043^0^.97^^0^1.5^.04
;;.03^.071^.08^.118^.119^.031^.025^.087^.073^.11^.09^.043^.06^.479^.328^.058^.07^.085
;;.001^.003^.001^.016^.001^.004^.001^^.3^.3
16 ;;POTATOES,BKD,SKN,W/ SALT^11-830^skin^58^100^N^
;;4.29^.1^46.06^198^47.31^^^34^7.04^43^101^573^257^.49^.817^.616^.04^10^13.5^.122
;;.106^3.065^.857^.614^22^0^.032^.01^0^.026^.002^.043^1^2.24^^0^7.9^.04
;;^^^^^^^^^^^^^^^^^
;;.001^.003^.001^.016^.001^.004^.001^^1.7^.7
17 ;;POTATOES,BLD,CKD IN SKN,FLESH,W/SALT^11-831^cup^78^91^N^
;;1.87^.1^20.13^87^76.98^^^5^.31^22^44^379^240^.3^.188^.138^.05^3^13^.106
;;.02^1.439^.52^.299^10^0^.032^.01^0^.026^.002^.043^0^.92^0^0^2^.05
;;.029^.068^.076^.112^.114^.03^.024^.083^.069^.105^.086^.041^.057^.457^.314^.056^.067^.081
;;.001^.003^.001^.016^.001^.004^.001^0^2.1^.3
18 ;;POTATOES,BLD,CKD IN SKN,SKN,W/SALT^11-832^skin^34^100^N^
;;2.86^.1^17.2^78^77.8^^^45^6.07^30^54^407^250^.44^.878^1.338^^0^5.2^.032
;;.036^1.222^.361^.239^10^0^.032^.01^0^.026^.002^.043^0^2.04^^^3.3^
;;^^^^^^^^^^^^^^^^^
;;.001^.003^.001^.016^.001^.004^.001^^^.3
19 ;;POTATOES,BLD,CKD WO/ SKN,FLESH,W/ SALT^11-833^cup^78^100^N^
;;1.71^.1^20.01^86^77.46^^^8^.31^20^40^328^241^.27^.167^.14^.01^3^7.4^.098
;;.019^1.312^.509^.269^9^0^.032^.01^0^.026^.002^.043^0^.72^0^0^2^.01
;;.027^.062^.07^.103^.104^.027^.022^.076^.064^.096^.079^.038^.053^.419^.287^.051^.062^.075
;;.001^.003^.001^.016^.001^.004^.001^0^2.1^.3
20 ;;POTATOES,MICROWAVED,CKD,IN SKN,FLESH&SKN,W/SALT^11-834^potato^202^100^N^
;;2.44^.1^24.24^105^72.04^^^11^1.24^27^105^447^244^.36^.334^.292^^0^15.1^.12
;;.032^1.714^.454^.344^12^0^.032^.01^0^.026^.002^.043^0^1.18^^^2.3^
;;.038^.089^.099^.147^.149^.039^.031^.109^.091^.138^.113^.054^.075^.598^.41^.073^.088^.106
;;.001^.003^.001^.016^.001^.004^.001^^^.4
21 ;;POTATOES,MICROWAVED,CKD IN SKN,FLESH,W/SALT^11-835^cup^78^77^N^
;;2.1^.1^23.28^100^73.55^^^5^.41^25^109^411^243^.33^.237^.17^^0^15.1^.129
;;.025^1.625^.597^.319^12^0^.032^.01^0^.026^.002^.043^0^.97^^^1.6^
;;.033^.076^.085^.126^.128^.033^.027^.093^.078^.118^.097^.046^.065^.514^.352^.062^.076^.091
;;.001^.003^.001^.016^.001^.004^.001^^^.4
22 ;;POTATOES,MICROWAVED,CKD,IN SKN,SKN W/SALT^11-836^skin^58^100^N^
;;4.39^.1^29.63^132^63.5^^^46^5.94^37^82^650^252^.51^.882^.98^^0^15.3^.071
;;.075^2.22^.594^.492^17^0^.032^.01^0^.026^.002^.043^0^2.38^^^5.5^
;;^^^^^^^^^^^^^^^^^
;;.001^.003^.001^.016^.001^.004^.001^^^.5
23 ;;POTATOES,FRZ,WHL,CKD,BLD,DRND,W/SALT^11-837^^^100^N^
;;1.98^.13^13.93^63^82.8^^^7^.84^11^26^287^256^.25^.078^.185^^0^9.4^.102
;;.025^1.326^.28^.202^8^0^.042^.013^0^.034^.003^.056^0^1.16^^^1.4^
;;.031^.072^.08^.119^.12^.031^.025^.088^.073^.111^.091^.043^.061^.483^.331^.059^.071^.086
;;.001^.004^.001^.021^.001^.005^.001^^^.2
24 ;;POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,W/SALT^11-840^strips^50^100^N^
;;3.44^8.2^34.03^218^52.9^^^10^1.49^22^65^480^281^.41^.2^.304^^0^9.5^.119
;;.031^2.413^.69^.243^17^0^.615^^0^3.894^3.328^.615^0^1.43^^^3.2^
;;.046^.156^.148^.207^.183^.039^.021^.147^.086^.175^.163^.058^.119^.796^.537^.124^.111^.124
;;^^^3.328^^.566^3.328^^^.4
25 ;;POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,OVN-HTD^11-841^strip^74^100^N^
;;2.66^5.22^28.71^172^61.51^^^12^.74^26^97^451^32^.38^.135^.21^.11^^13.3^.128
;;.031^2.218^.522^.184^28^^.279^.021^0^1.029^3.237^.321^^1.9^0^0^2.6^.96
;;^^^^^^^^^^^^^^^^^
;;0^0^0^.548^.005^.445^3.224^0^2.5^.2
26 ;;POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,AS PURCH^11-842^strips^65^100^N^
;;2.24^4.66^24.81^150^66.61^^^9^.62^21^83^408^23^.35^.093^.158^.1^^17.3^.098
;;.048^2.038^.473^.178^35^0^.247^.018^0^.94^2.96^.265^^1.68^0^0^1.9^.85
;;^^^^^^^^^^^^^^^^^
;;0^0^0^.498^.009^.407^2.938^0^2.2^
27 ;;POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING MARGARINE^11-843^cup^245^100^N^
;;5.06^7.59^11.27^132^74^^^119^.64^20^113^396^433^.69^.16^.161^^280^9.9^.064
;;.116^.993^.387^.174^11^0^.978^.102^15^3.53^2.587^1.076^64^2.09^^^1.8^
;;.07^.192^.284^.443^.381^.117^.044^.254^.23^.325^.203^.151^.156^.569^1.141^.113^.463^.275
;;.092^.091^.479^1.698^.135^.773^2.388^^^2.7
28 ;;POTATOES,SCALLPD,HOME-PREPARED W/MARGARINE^11-844^cup^245^100^N^
;;2.87^3.68^10.78^88^80.94^^^57^.57^19^63^378^335^.4^.163^.166^^150^10.6^.069
;;.092^1.053^.514^.178^11^0^.693^.06^6^1.377^1.352^.746^33^1.73^^^1.9^
;;.042^.115^.144^.225^.192^.058^.034^.135^.121^.174^.118^.07^.094^.442^.579^.076^.202^.142
;;.038^.043^.161^.665^.038^.335^1.296^^^1.6
29 ;;PUMPKIN,CKD,BLD,DRND,W/SALT^11-845^cup^245^100^N^
;;.72^.07^4.9^20^93.69^^^15^.57^9^30^230^237^.23^.091^.089^.8^4992^4.7^.031
;;.078^.413^.201^.044^9^0^.002^.002^0^.037^.009^.004^250^.62^^0^1.1^.8
;;.009^.021^.023^.034^.039^.008^.002^.023^.03^.025^.039^.011^.02^.074^.133^.019^.019^.032
;;^.001^.005^.026^.005^.002^.005^^.8^.2
30 ;;PUMPKIN,CANNED,WITH SALT^11-846^cup^245^100^N^
;;1.1^.28^8.09^34^89.97^^^26^1.39^23^35^206^241^.17^.107^.149^1.06^15563^4.2^.024
;;.054^.367^.4^.056^12^0^.007^.008^0^.146^.037^.015^778^.56^0^0^2.9^1.06
;;.013^.032^.034^.051^.06^.012^.003^.035^.046^.038^.059^.017^.031^.112^.202^.029^.029^.048
;;^.003^.018^.103^.018^.008^.018^^16^.4
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB039 10400 printed Dec 13, 2024@01:48:54 Page 2
FHNDB039 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT^11-815^^^100^N^
+1 ;;7.05^.51^17.08^98^74.37^^^26^1.67^41^24^268^239^.78^.02^.325^^107^6.6^.216
+2 ;;.285^1.072^.683^.128^36^0^.195^.045^0^.09^.045^.24^5^.99^^^^
+3 ;;^.24^.221^.473^.497^.089^.2^.325^.164^.285^.627^.217^.317^.849^1.317^.27^.359^.386
+4 ;;^^^.082^^.009^.045^^^.6
2 ;;PEAS&CARROTS,CND,NO SALT,SOL&LIQUIDS^11-816^cup^255^100^N^
+1 ;;2.17^.27^8.48^38^88.15^^^23^.75^14^46^100^4^.58^.103^.357^.38^6854^6.6^.074
+2 ;;.053^.581^.12^.088^18^0^.105^.023^0^.049^.023^.129^343^.93^0^0^3.3^.38
+3 ;;.016^.081^.079^.125^.123^.031^.013^.079^.045^.094^.164^.042^.098^.206^.307^.072^.069^.072
+4 ;;0^0^0^.043^0^.004^.022^0^13.1^.9
3 ;;PEAS&CARROTS,FRZ,CKD,BLD,DRND,W/SALT^11-817^cup^80^100^N^
+1 ;;3.09^.42^10.12^48^85.8^^^23^.94^16^49^158^304^.45^.076^.202^.52^9514^8.1^.225
+2 ;;.064^1.154^.163^.087^26^0^.164^.036^0^.077^.035^.201^476^.57^0^0^3.1^.52
+3 ;;.022^.116^.112^.179^.175^.044^.019^.113^.064^.134^.234^.06^.14^.294^.439^.103^.098^.103
+4 ;;0^.001^0^.068^.001^.007^.035^0^18.8^1.1
4 ;;PEAS&ONIONS,FRZ,CKD,BLD,DRND,W/SALT^11-818^cup^180^100^N^
+1 ;;2.54^.2^8.63^45^88.18^^^14^.94^13^34^117^273^.29^.063^.166^.02^1051^6.9^.15
+2 ;;.069^1.044^.09^.087^20^0^.078^.016^0^.036^.019^.094^53^.45^0^0^2.2^.02
+3 ;;.019^.093^.091^.148^.147^.037^.017^.092^.054^.107^.209^.049^.11^.227^.351^.087^.081^.084
+4 ;;0^0^0^.033^0^.003^.019^0^12.1^.4
5 ;;PEPPERS,HOT CHILI,RED,RAW^11-819^pepper^45^73^N^
+1 ;;1.87^.44^8.81^40^88.02^^^14^1.03^23^43^322^9^.26^.129^.187^.69^952^143.7^.072
+2 ;;.086^1.244^.201^.506^23^0^.228^.011^0^.042^.024^.239^48^.87^0^0^1.5^.69
+3 ;;.026^.074^.065^.105^.089^.024^.038^.062^.042^.084^.096^.041^.082^.286^.264^.074^.087^.08
+4 ;;0^0^.002^.033^0^.007^.024^0^14^.5
6 ;;PEPPERS,HOT CHILI,RED,CND,EXCLUDING SEEDS,SOL&LIQUIDS^11-820^cup^68^100^N^
+1 ;;.9^.1^5.1^21^92.5^^^7^.5^14^17^187^1173^.17^.101^.138^.69^11892^68^.02
+2 ;;.05^.8^.034^.153^10^0^.052^.002^0^.01^.006^.055^595^1.4^0^0^1.3^.69
+3 ;;.012^.033^.029^.047^.04^.011^.017^.028^.019^.038^.043^.018^.037^.129^.119^.033^.039^.036
+4 ;;0^0^.001^.008^0^.001^.005^0^8.7^.3
7 ;;PEPPERS,SWT,RED,RAW^11-821^tablespoon^9.3^82^N^
+1 ;;.99^.3^6.03^31^92.21^^^7^.43^12^26^211^4^.25^.017^.112^1.58^3131^127.7^.054
+2 ;;.085^.979^.317^.291^46^0^.045^.025^0^.027^.003^.07^157^.47^0^0^2.1^1.78
+3 ;;.012^.04^.021^.036^.036^.006^.019^.05^.009^.031^.036^.017^.026^.284^.211^.028^.024^.05
+4 ;;0^0^0^.025^.002^.002^.002^0^4.9^.1
8 ;;PEPPERS,SWT,GRN,CKD,BLD,DRND,W/SALT^11-822^tbsp^11.6^100^N^
+1 ;;.92^.2^6.11^26^91.87^^^9^.46^10^18^166^238^.12^.065^.115^.5^468^74.4^.059
+2 ;;.03^.477^.079^.233^16^0^.096^.01^0^.029^.013^.106^23^.9^0^0^1.2^.5
+3 ;;.012^.034^.03^.048^.041^.011^.018^.029^.019^.039^.044^.019^.038^.132^.122^.034^.04^.037
+4 ;;0^0^0^.022^.001^.007^.012^0^9.8^.3
9 ;;PEPPERS,SWT,RED,CKD,BLD,DRND,WO/SALT^11-823^tbsp^11.6^100^N^
+1 ;;.92^.2^6.7^28^91.87^^^9^.46^10^18^166^2^.12^.065^.115^1.65^2941^171^.059
+2 ;;.03^.477^.079^.233^16^0^.096^.01^0^.029^.013^.106^147^.31^0^0^1.2^1.65
+3 ;;.012^.034^.03^.048^.041^.011^.018^.029^.019^.039^.044^.019^.038^.132^.122^.034^.04^.037
+4 ;;0^0^0^.022^.001^.007^.012^0^5.1^.3
10 ;;PEPPERS,SWT,RED,CKD,BLD,DRND,W/SALT^11-824^tbsp^12^100^N^
+1 ;;.92^.2^6.11^26^91.87^^^9^.46^10^18^166^238^.12^.065^.115^1.65^2941^171^.059
+2 ;;.03^.477^.079^.233^16^0^.096^.01^0^.029^.013^.106^147^.9^^^1.2^1.65
+3 ;;.012^.034^.03^.048^.041^.011^.018^.029^.019^.039^.044^.019^.038^.132^.122^.034^.04^.037
+4 ;;0^0^0^.022^.001^.007^.012^^5.1^.3
11 ;;PEPPERS,SWT,GRN,FRZ,CHOPD,CKD,BLD,DRND,W/SALT^11-825^tablespoon^11.6^100^N^
+1 ;;.95^.18^3.31^16^94.7^^^8^.52^7^13^72^240^.05^.044^.097^^0^41.2^.051
+2 ;;.031^1.082^.023^.108^10^0^.09^.009^0^.027^.012^.099^0^.86^^^^
+3 ;;.012^.035^.031^.049^.042^.011^.018^.029^.02^.04^.045^.019^.039^.135^.125^.035^.041^.038
+4 ;;^0^.001^.02^.001^.006^.011^^^.2
12 ;;PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT^11-826^cup^153^100^N^
+1 ;;5.96^1.36^19.49^111^71.8^^^41^1.57^40^118^456^240^.82^.105^.451^.32^50^28.1^.35
+2 ;;.166^2.153^.63^.053^100^0^1.099^.05^0^.112^.017^1.149^2^1.39^^0^6.2^.32
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^.105^^.008^.017^^19.8^1.2
13 ;;POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,W/SALT^11-827^cup^165^100^N^
+1 ;;2.3^.4^3.1^20^92.9^^^53^1.2^14^33^184^254^.19^.126^.336^.85^8700^82^.07
+2 ;;.25^1.1^.039^.111^9^0^^^0^^^^435^1.3^^0^1.5^.85
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^108^.9
14 ;;POTATOES,BKD,FLESH & SKN,W/ SALT^11-828^cup^61^100^N^
+1 ;;2.5^.13^21.15^93^74.89^^^15^1.08^28^70^535^10^.36^.118^.219^.04^10^9.6^.064
+2 ;;.048^1.41^.376^.311^28^0^.043^.013^0^.035^.003^.058^1^1.33^0^0^2.2^.04
+3 ;;.025^.081^.08^.119^.13^.038^.029^.099^.058^.125^.123^.042^.076^.583^.427^.069^.076^.091
+4 ;;.001^.004^.001^.022^.001^.005^.001^0^2^.4
15 ;;POTATOES,BKD,FLESH,W/SALT^11-829^cup^61^77^N^
+1 ;;1.96^.1^21.55^93^75.42^^^5^.35^25^50^391^241^.29^.215^.161^.04^0^12.8^.105
+2 ;;.021^1.395^.555^.301^9^0^.032^.01^0^.026^.002^.043^0^.97^^0^1.5^.04
+3 ;;.03^.071^.08^.118^.119^.031^.025^.087^.073^.11^.09^.043^.06^.479^.328^.058^.07^.085
+4 ;;.001^.003^.001^.016^.001^.004^.001^^.3^.3
16 ;;POTATOES,BKD,SKN,W/ SALT^11-830^skin^58^100^N^
+1 ;;4.29^.1^46.06^198^47.31^^^34^7.04^43^101^573^257^.49^.817^.616^.04^10^13.5^.122
+2 ;;.106^3.065^.857^.614^22^0^.032^.01^0^.026^.002^.043^1^2.24^^0^7.9^.04
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.001^.003^.001^.016^.001^.004^.001^^1.7^.7
17 ;;POTATOES,BLD,CKD IN SKN,FLESH,W/SALT^11-831^cup^78^91^N^
+1 ;;1.87^.1^20.13^87^76.98^^^5^.31^22^44^379^240^.3^.188^.138^.05^3^13^.106
+2 ;;.02^1.439^.52^.299^10^0^.032^.01^0^.026^.002^.043^0^.92^0^0^2^.05
+3 ;;.029^.068^.076^.112^.114^.03^.024^.083^.069^.105^.086^.041^.057^.457^.314^.056^.067^.081
+4 ;;.001^.003^.001^.016^.001^.004^.001^0^2.1^.3
18 ;;POTATOES,BLD,CKD IN SKN,SKN,W/SALT^11-832^skin^34^100^N^
+1 ;;2.86^.1^17.2^78^77.8^^^45^6.07^30^54^407^250^.44^.878^1.338^^0^5.2^.032
+2 ;;.036^1.222^.361^.239^10^0^.032^.01^0^.026^.002^.043^0^2.04^^^3.3^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.001^.003^.001^.016^.001^.004^.001^^^.3
19 ;;POTATOES,BLD,CKD WO/ SKN,FLESH,W/ SALT^11-833^cup^78^100^N^
+1 ;;1.71^.1^20.01^86^77.46^^^8^.31^20^40^328^241^.27^.167^.14^.01^3^7.4^.098
+2 ;;.019^1.312^.509^.269^9^0^.032^.01^0^.026^.002^.043^0^.72^0^0^2^.01
+3 ;;.027^.062^.07^.103^.104^.027^.022^.076^.064^.096^.079^.038^.053^.419^.287^.051^.062^.075
+4 ;;.001^.003^.001^.016^.001^.004^.001^0^2.1^.3
20 ;;POTATOES,MICROWAVED,CKD,IN SKN,FLESH&SKN,W/SALT^11-834^potato^202^100^N^
+1 ;;2.44^.1^24.24^105^72.04^^^11^1.24^27^105^447^244^.36^.334^.292^^0^15.1^.12
+2 ;;.032^1.714^.454^.344^12^0^.032^.01^0^.026^.002^.043^0^1.18^^^2.3^
+3 ;;.038^.089^.099^.147^.149^.039^.031^.109^.091^.138^.113^.054^.075^.598^.41^.073^.088^.106
+4 ;;.001^.003^.001^.016^.001^.004^.001^^^.4
21 ;;POTATOES,MICROWAVED,CKD IN SKN,FLESH,W/SALT^11-835^cup^78^77^N^
+1 ;;2.1^.1^23.28^100^73.55^^^5^.41^25^109^411^243^.33^.237^.17^^0^15.1^.129
+2 ;;.025^1.625^.597^.319^12^0^.032^.01^0^.026^.002^.043^0^.97^^^1.6^
+3 ;;.033^.076^.085^.126^.128^.033^.027^.093^.078^.118^.097^.046^.065^.514^.352^.062^.076^.091
+4 ;;.001^.003^.001^.016^.001^.004^.001^^^.4
22 ;;POTATOES,MICROWAVED,CKD,IN SKN,SKN W/SALT^11-836^skin^58^100^N^
+1 ;;4.39^.1^29.63^132^63.5^^^46^5.94^37^82^650^252^.51^.882^.98^^0^15.3^.071
+2 ;;.075^2.22^.594^.492^17^0^.032^.01^0^.026^.002^.043^0^2.38^^^5.5^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.001^.003^.001^.016^.001^.004^.001^^^.5
23 ;;POTATOES,FRZ,WHL,CKD,BLD,DRND,W/SALT^11-837^^^100^N^
+1 ;;1.98^.13^13.93^63^82.8^^^7^.84^11^26^287^256^.25^.078^.185^^0^9.4^.102
+2 ;;.025^1.326^.28^.202^8^0^.042^.013^0^.034^.003^.056^0^1.16^^^1.4^
+3 ;;.031^.072^.08^.119^.12^.031^.025^.088^.073^.111^.091^.043^.061^.483^.331^.059^.071^.086
+4 ;;.001^.004^.001^.021^.001^.005^.001^^^.2
24 ;;POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,W/SALT^11-840^strips^50^100^N^
+1 ;;3.44^8.2^34.03^218^52.9^^^10^1.49^22^65^480^281^.41^.2^.304^^0^9.5^.119
+2 ;;.031^2.413^.69^.243^17^0^.615^^0^3.894^3.328^.615^0^1.43^^^3.2^
+3 ;;.046^.156^.148^.207^.183^.039^.021^.147^.086^.175^.163^.058^.119^.796^.537^.124^.111^.124
+4 ;;^^^3.328^^.566^3.328^^^.4
25 ;;POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,OVN-HTD^11-841^strip^74^100^N^
+1 ;;2.66^5.22^28.71^172^61.51^^^12^.74^26^97^451^32^.38^.135^.21^.11^^13.3^.128
+2 ;;.031^2.218^.522^.184^28^^.279^.021^0^1.029^3.237^.321^^1.9^0^0^2.6^.96
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^.548^.005^.445^3.224^0^2.5^.2
26 ;;POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,AS PURCH^11-842^strips^65^100^N^
+1 ;;2.24^4.66^24.81^150^66.61^^^9^.62^21^83^408^23^.35^.093^.158^.1^^17.3^.098
+2 ;;.048^2.038^.473^.178^35^0^.247^.018^0^.94^2.96^.265^^1.68^0^0^1.9^.85
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^.498^.009^.407^2.938^0^2.2^
27 ;;POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING MARGARINE^11-843^cup^245^100^N^
+1 ;;5.06^7.59^11.27^132^74^^^119^.64^20^113^396^433^.69^.16^.161^^280^9.9^.064
+2 ;;.116^.993^.387^.174^11^0^.978^.102^15^3.53^2.587^1.076^64^2.09^^^1.8^
+3 ;;.07^.192^.284^.443^.381^.117^.044^.254^.23^.325^.203^.151^.156^.569^1.141^.113^.463^.275
+4 ;;.092^.091^.479^1.698^.135^.773^2.388^^^2.7
28 ;;POTATOES,SCALLPD,HOME-PREPARED W/MARGARINE^11-844^cup^245^100^N^
+1 ;;2.87^3.68^10.78^88^80.94^^^57^.57^19^63^378^335^.4^.163^.166^^150^10.6^.069
+2 ;;.092^1.053^.514^.178^11^0^.693^.06^6^1.377^1.352^.746^33^1.73^^^1.9^
+3 ;;.042^.115^.144^.225^.192^.058^.034^.135^.121^.174^.118^.07^.094^.442^.579^.076^.202^.142
+4 ;;.038^.043^.161^.665^.038^.335^1.296^^^1.6
29 ;;PUMPKIN,CKD,BLD,DRND,W/SALT^11-845^cup^245^100^N^
+1 ;;.72^.07^4.9^20^93.69^^^15^.57^9^30^230^237^.23^.091^.089^.8^4992^4.7^.031
+2 ;;.078^.413^.201^.044^9^0^.002^.002^0^.037^.009^.004^250^.62^^0^1.1^.8
+3 ;;.009^.021^.023^.034^.039^.008^.002^.023^.03^.025^.039^.011^.02^.074^.133^.019^.019^.032
+4 ;;^.001^.005^.026^.005^.002^.005^^.8^.2
30 ;;PUMPKIN,CANNED,WITH SALT^11-846^cup^245^100^N^
+1 ;;1.1^.28^8.09^34^89.97^^^26^1.39^23^35^206^241^.17^.107^.149^1.06^15563^4.2^.024
+2 ;;.054^.367^.4^.056^12^0^.007^.008^0^.146^.037^.015^778^.56^0^0^2.9^1.06
+3 ;;.013^.032^.034^.051^.06^.012^.003^.035^.046^.038^.059^.017^.031^.112^.202^.029^.029^.048
+4 ;;^.003^.018^.103^.018^.008^.018^^16^.4
