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Routine: FHNDB039

FHNDB039.m

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  1. FHNDB039 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
  1.  ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
  1.   ;
  1.   ;USDA National Nutrient Database for Standard Reference, Release 23
  1.   ;Data to update the FOOD NUTRIENTS FILE, #112
  1.   ;
  1. 1 ;;PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT^11-815^^^100^N^
  1.   ;;7.05^.51^17.08^98^74.37^^^26^1.67^41^24^268^239^.78^.02^.325^^107^6.6^.216
  1.   ;;.285^1.072^.683^.128^36^0^.195^.045^0^.09^.045^.24^5^.99^^^^
  1.   ;;^.24^.221^.473^.497^.089^.2^.325^.164^.285^.627^.217^.317^.849^1.317^.27^.359^.386
  1.   ;;^^^.082^^.009^.045^^^.6
  1. 2 ;;PEAS&CARROTS,CND,NO SALT,SOL&LIQUIDS^11-816^cup^255^100^N^
  1.   ;;2.17^.27^8.48^38^88.15^^^23^.75^14^46^100^4^.58^.103^.357^.38^6854^6.6^.074
  1.   ;;.053^.581^.12^.088^18^0^.105^.023^0^.049^.023^.129^343^.93^0^0^3.3^.38
  1.   ;;.016^.081^.079^.125^.123^.031^.013^.079^.045^.094^.164^.042^.098^.206^.307^.072^.069^.072
  1.   ;;0^0^0^.043^0^.004^.022^0^13.1^.9
  1. 3 ;;PEAS&CARROTS,FRZ,CKD,BLD,DRND,W/SALT^11-817^cup^80^100^N^
  1.   ;;3.09^.42^10.12^48^85.8^^^23^.94^16^49^158^304^.45^.076^.202^.52^9514^8.1^.225
  1.   ;;.064^1.154^.163^.087^26^0^.164^.036^0^.077^.035^.201^476^.57^0^0^3.1^.52
  1.   ;;.022^.116^.112^.179^.175^.044^.019^.113^.064^.134^.234^.06^.14^.294^.439^.103^.098^.103
  1.   ;;0^.001^0^.068^.001^.007^.035^0^18.8^1.1
  1. 4 ;;PEAS&ONIONS,FRZ,CKD,BLD,DRND,W/SALT^11-818^cup^180^100^N^
  1.   ;;2.54^.2^8.63^45^88.18^^^14^.94^13^34^117^273^.29^.063^.166^.02^1051^6.9^.15
  1.   ;;.069^1.044^.09^.087^20^0^.078^.016^0^.036^.019^.094^53^.45^0^0^2.2^.02
  1.   ;;.019^.093^.091^.148^.147^.037^.017^.092^.054^.107^.209^.049^.11^.227^.351^.087^.081^.084
  1.   ;;0^0^0^.033^0^.003^.019^0^12.1^.4
  1. 5 ;;PEPPERS,HOT CHILI,RED,RAW^11-819^pepper^45^73^N^
  1.   ;;1.87^.44^8.81^40^88.02^^^14^1.03^23^43^322^9^.26^.129^.187^.69^952^143.7^.072
  1.   ;;.086^1.244^.201^.506^23^0^.228^.011^0^.042^.024^.239^48^.87^0^0^1.5^.69
  1.   ;;.026^.074^.065^.105^.089^.024^.038^.062^.042^.084^.096^.041^.082^.286^.264^.074^.087^.08
  1.   ;;0^0^.002^.033^0^.007^.024^0^14^.5
  1. 6 ;;PEPPERS,HOT CHILI,RED,CND,EXCLUDING SEEDS,SOL&LIQUIDS^11-820^cup^68^100^N^
  1.   ;;.9^.1^5.1^21^92.5^^^7^.5^14^17^187^1173^.17^.101^.138^.69^11892^68^.02
  1.   ;;.05^.8^.034^.153^10^0^.052^.002^0^.01^.006^.055^595^1.4^0^0^1.3^.69
  1.   ;;.012^.033^.029^.047^.04^.011^.017^.028^.019^.038^.043^.018^.037^.129^.119^.033^.039^.036
  1.   ;;0^0^.001^.008^0^.001^.005^0^8.7^.3
  1. 7 ;;PEPPERS,SWT,RED,RAW^11-821^tablespoon^9.3^82^N^
  1.   ;;.99^.3^6.03^31^92.21^^^7^.43^12^26^211^4^.25^.017^.112^1.58^3131^127.7^.054
  1.   ;;.085^.979^.317^.291^46^0^.045^.025^0^.027^.003^.07^157^.47^0^0^2.1^1.78
  1.   ;;.012^.04^.021^.036^.036^.006^.019^.05^.009^.031^.036^.017^.026^.284^.211^.028^.024^.05
  1.   ;;0^0^0^.025^.002^.002^.002^0^4.9^.1
  1. 8 ;;PEPPERS,SWT,GRN,CKD,BLD,DRND,W/SALT^11-822^tbsp^11.6^100^N^
  1.   ;;.92^.2^6.11^26^91.87^^^9^.46^10^18^166^238^.12^.065^.115^.5^468^74.4^.059
  1.   ;;.03^.477^.079^.233^16^0^.096^.01^0^.029^.013^.106^23^.9^0^0^1.2^.5
  1.   ;;.012^.034^.03^.048^.041^.011^.018^.029^.019^.039^.044^.019^.038^.132^.122^.034^.04^.037
  1.   ;;0^0^0^.022^.001^.007^.012^0^9.8^.3
  1. 9 ;;PEPPERS,SWT,RED,CKD,BLD,DRND,WO/SALT^11-823^tbsp^11.6^100^N^
  1.   ;;.92^.2^6.7^28^91.87^^^9^.46^10^18^166^2^.12^.065^.115^1.65^2941^171^.059
  1.   ;;.03^.477^.079^.233^16^0^.096^.01^0^.029^.013^.106^147^.31^0^0^1.2^1.65
  1.   ;;.012^.034^.03^.048^.041^.011^.018^.029^.019^.039^.044^.019^.038^.132^.122^.034^.04^.037
  1.   ;;0^0^0^.022^.001^.007^.012^0^5.1^.3
  1. 10 ;;PEPPERS,SWT,RED,CKD,BLD,DRND,W/SALT^11-824^tbsp^12^100^N^
  1.   ;;.92^.2^6.11^26^91.87^^^9^.46^10^18^166^238^.12^.065^.115^1.65^2941^171^.059
  1.   ;;.03^.477^.079^.233^16^0^.096^.01^0^.029^.013^.106^147^.9^^^1.2^1.65
  1.   ;;.012^.034^.03^.048^.041^.011^.018^.029^.019^.039^.044^.019^.038^.132^.122^.034^.04^.037
  1.   ;;0^0^0^.022^.001^.007^.012^^5.1^.3
  1. 11 ;;PEPPERS,SWT,GRN,FRZ,CHOPD,CKD,BLD,DRND,W/SALT^11-825^tablespoon^11.6^100^N^
  1.   ;;.95^.18^3.31^16^94.7^^^8^.52^7^13^72^240^.05^.044^.097^^0^41.2^.051
  1.   ;;.031^1.082^.023^.108^10^0^.09^.009^0^.027^.012^.099^0^.86^^^^
  1.   ;;.012^.035^.031^.049^.042^.011^.018^.029^.02^.04^.045^.019^.039^.135^.125^.035^.041^.038
  1.   ;;^0^.001^.02^.001^.006^.011^^^.2
  1. 12 ;;PIGEONPEAS,IMMAT SEEDS,CKD,BLD,DRND,W/SALT^11-826^cup^153^100^N^
  1.   ;;5.96^1.36^19.49^111^71.8^^^41^1.57^40^118^456^240^.82^.105^.451^.32^50^28.1^.35
  1.   ;;.166^2.153^.63^.053^100^0^1.099^.05^0^.112^.017^1.149^2^1.39^^0^6.2^.32
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;^^^.105^^.008^.017^^19.8^1.2
  1. 13 ;;POKEBERRY SHOOTS,(POKE),CKD,BLD,DRND,W/SALT^11-827^cup^165^100^N^
  1.   ;;2.3^.4^3.1^20^92.9^^^53^1.2^14^33^184^254^.19^.126^.336^.85^8700^82^.07
  1.   ;;.25^1.1^.039^.111^9^0^^^0^^^^435^1.3^^0^1.5^.85
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;^^^^^^^^108^.9
  1. 14 ;;POTATOES,BKD,FLESH & SKN,W/ SALT^11-828^cup^61^100^N^
  1.   ;;2.5^.13^21.15^93^74.89^^^15^1.08^28^70^535^10^.36^.118^.219^.04^10^9.6^.064
  1.   ;;.048^1.41^.376^.311^28^0^.043^.013^0^.035^.003^.058^1^1.33^0^0^2.2^.04
  1.   ;;.025^.081^.08^.119^.13^.038^.029^.099^.058^.125^.123^.042^.076^.583^.427^.069^.076^.091
  1.   ;;.001^.004^.001^.022^.001^.005^.001^0^2^.4
  1. 15 ;;POTATOES,BKD,FLESH,W/SALT^11-829^cup^61^77^N^
  1.   ;;1.96^.1^21.55^93^75.42^^^5^.35^25^50^391^241^.29^.215^.161^.04^0^12.8^.105
  1.   ;;.021^1.395^.555^.301^9^0^.032^.01^0^.026^.002^.043^0^.97^^0^1.5^.04
  1.   ;;.03^.071^.08^.118^.119^.031^.025^.087^.073^.11^.09^.043^.06^.479^.328^.058^.07^.085
  1.   ;;.001^.003^.001^.016^.001^.004^.001^^.3^.3
  1. 16 ;;POTATOES,BKD,SKN,W/ SALT^11-830^skin^58^100^N^
  1.   ;;4.29^.1^46.06^198^47.31^^^34^7.04^43^101^573^257^.49^.817^.616^.04^10^13.5^.122
  1.   ;;.106^3.065^.857^.614^22^0^.032^.01^0^.026^.002^.043^1^2.24^^0^7.9^.04
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;.001^.003^.001^.016^.001^.004^.001^^1.7^.7
  1. 17 ;;POTATOES,BLD,CKD IN SKN,FLESH,W/SALT^11-831^cup^78^91^N^
  1.   ;;1.87^.1^20.13^87^76.98^^^5^.31^22^44^379^240^.3^.188^.138^.05^3^13^.106
  1.   ;;.02^1.439^.52^.299^10^0^.032^.01^0^.026^.002^.043^0^.92^0^0^2^.05
  1.   ;;.029^.068^.076^.112^.114^.03^.024^.083^.069^.105^.086^.041^.057^.457^.314^.056^.067^.081
  1.   ;;.001^.003^.001^.016^.001^.004^.001^0^2.1^.3
  1. 18 ;;POTATOES,BLD,CKD IN SKN,SKN,W/SALT^11-832^skin^34^100^N^
  1.   ;;2.86^.1^17.2^78^77.8^^^45^6.07^30^54^407^250^.44^.878^1.338^^0^5.2^.032
  1.   ;;.036^1.222^.361^.239^10^0^.032^.01^0^.026^.002^.043^0^2.04^^^3.3^
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;.001^.003^.001^.016^.001^.004^.001^^^.3
  1. 19 ;;POTATOES,BLD,CKD WO/ SKN,FLESH,W/ SALT^11-833^cup^78^100^N^
  1.   ;;1.71^.1^20.01^86^77.46^^^8^.31^20^40^328^241^.27^.167^.14^.01^3^7.4^.098
  1.   ;;.019^1.312^.509^.269^9^0^.032^.01^0^.026^.002^.043^0^.72^0^0^2^.01
  1.   ;;.027^.062^.07^.103^.104^.027^.022^.076^.064^.096^.079^.038^.053^.419^.287^.051^.062^.075
  1.   ;;.001^.003^.001^.016^.001^.004^.001^0^2.1^.3
  1. 20 ;;POTATOES,MICROWAVED,CKD,IN SKN,FLESH&SKN,W/SALT^11-834^potato^202^100^N^
  1.   ;;2.44^.1^24.24^105^72.04^^^11^1.24^27^105^447^244^.36^.334^.292^^0^15.1^.12
  1.   ;;.032^1.714^.454^.344^12^0^.032^.01^0^.026^.002^.043^0^1.18^^^2.3^
  1.   ;;.038^.089^.099^.147^.149^.039^.031^.109^.091^.138^.113^.054^.075^.598^.41^.073^.088^.106
  1.   ;;.001^.003^.001^.016^.001^.004^.001^^^.4
  1. 21 ;;POTATOES,MICROWAVED,CKD IN SKN,FLESH,W/SALT^11-835^cup^78^77^N^
  1.   ;;2.1^.1^23.28^100^73.55^^^5^.41^25^109^411^243^.33^.237^.17^^0^15.1^.129
  1.   ;;.025^1.625^.597^.319^12^0^.032^.01^0^.026^.002^.043^0^.97^^^1.6^
  1.   ;;.033^.076^.085^.126^.128^.033^.027^.093^.078^.118^.097^.046^.065^.514^.352^.062^.076^.091
  1.   ;;.001^.003^.001^.016^.001^.004^.001^^^.4
  1. 22 ;;POTATOES,MICROWAVED,CKD,IN SKN,SKN W/SALT^11-836^skin^58^100^N^
  1.   ;;4.39^.1^29.63^132^63.5^^^46^5.94^37^82^650^252^.51^.882^.98^^0^15.3^.071
  1.   ;;.075^2.22^.594^.492^17^0^.032^.01^0^.026^.002^.043^0^2.38^^^5.5^
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;.001^.003^.001^.016^.001^.004^.001^^^.5
  1. 23 ;;POTATOES,FRZ,WHL,CKD,BLD,DRND,W/SALT^11-837^^^100^N^
  1.   ;;1.98^.13^13.93^63^82.8^^^7^.84^11^26^287^256^.25^.078^.185^^0^9.4^.102
  1.   ;;.025^1.326^.28^.202^8^0^.042^.013^0^.034^.003^.056^0^1.16^^^1.4^
  1.   ;;.031^.072^.08^.119^.12^.031^.025^.088^.073^.111^.091^.043^.061^.483^.331^.059^.071^.086
  1.   ;;.001^.004^.001^.021^.001^.005^.001^^^.2
  1. 24 ;;POTATOES,FRZ,FRCH FR,PAR FR,CTTGE-CUT,PREP,HTD OVEN,W/SALT^11-840^strips^50^100^N^
  1.   ;;3.44^8.2^34.03^218^52.9^^^10^1.49^22^65^480^281^.41^.2^.304^^0^9.5^.119
  1.   ;;.031^2.413^.69^.243^17^0^.615^^0^3.894^3.328^.615^0^1.43^^^3.2^
  1.   ;;.046^.156^.148^.207^.183^.039^.021^.147^.086^.175^.163^.058^.119^.796^.537^.124^.111^.124
  1.   ;;^^^3.328^^.566^3.328^^^.4
  1. 25 ;;POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,OVN-HTD^11-841^strip^74^100^N^
  1.   ;;2.66^5.22^28.71^172^61.51^^^12^.74^26^97^451^32^.38^.135^.21^.11^^13.3^.128
  1.   ;;.031^2.218^.522^.184^28^^.279^.021^0^1.029^3.237^.321^^1.9^0^0^2.6^.96
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;0^0^0^.548^.005^.445^3.224^0^2.5^.2
  1. 26 ;;POTATOES,FR FR,ALL TYPES,SALT NOT ADDED IN PROC,FRZ,AS PURCH^11-842^strips^65^100^N^
  1.   ;;2.24^4.66^24.81^150^66.61^^^9^.62^21^83^408^23^.35^.093^.158^.1^^17.3^.098
  1.   ;;.048^2.038^.473^.178^35^0^.247^.018^0^.94^2.96^.265^^1.68^0^0^1.9^.85
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;0^0^0^.498^.009^.407^2.938^0^2.2^
  1. 27 ;;POTATOES,AU GRATIN,HOME-PREPARED FROM RECIPE USING MARGARINE^11-843^cup^245^100^N^
  1.   ;;5.06^7.59^11.27^132^74^^^119^.64^20^113^396^433^.69^.16^.161^^280^9.9^.064
  1.   ;;.116^.993^.387^.174^11^0^.978^.102^15^3.53^2.587^1.076^64^2.09^^^1.8^
  1.   ;;.07^.192^.284^.443^.381^.117^.044^.254^.23^.325^.203^.151^.156^.569^1.141^.113^.463^.275
  1.   ;;.092^.091^.479^1.698^.135^.773^2.388^^^2.7
  1. 28 ;;POTATOES,SCALLPD,HOME-PREPARED W/MARGARINE^11-844^cup^245^100^N^
  1.   ;;2.87^3.68^10.78^88^80.94^^^57^.57^19^63^378^335^.4^.163^.166^^150^10.6^.069
  1.   ;;.092^1.053^.514^.178^11^0^.693^.06^6^1.377^1.352^.746^33^1.73^^^1.9^
  1.   ;;.042^.115^.144^.225^.192^.058^.034^.135^.121^.174^.118^.07^.094^.442^.579^.076^.202^.142
  1.   ;;.038^.043^.161^.665^.038^.335^1.296^^^1.6
  1. 29 ;;PUMPKIN,CKD,BLD,DRND,W/SALT^11-845^cup^245^100^N^
  1.   ;;.72^.07^4.9^20^93.69^^^15^.57^9^30^230^237^.23^.091^.089^.8^4992^4.7^.031
  1.   ;;.078^.413^.201^.044^9^0^.002^.002^0^.037^.009^.004^250^.62^^0^1.1^.8
  1.   ;;.009^.021^.023^.034^.039^.008^.002^.023^.03^.025^.039^.011^.02^.074^.133^.019^.019^.032
  1.   ;;^.001^.005^.026^.005^.002^.005^^.8^.2
  1. 30 ;;PUMPKIN,CANNED,WITH SALT^11-846^cup^245^100^N^
  1.   ;;1.1^.28^8.09^34^89.97^^^26^1.39^23^35^206^241^.17^.107^.149^1.06^15563^4.2^.024
  1.   ;;.054^.367^.4^.056^12^0^.007^.008^0^.146^.037^.015^778^.56^0^0^2.9^1.06
  1.   ;;.013^.032^.034^.051^.06^.012^.003^.035^.046^.038^.059^.017^.031^.112^.202^.029^.029^.048
  1.   ;;^.003^.018^.103^.018^.008^.018^^16^.4