FHNDB042 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;CORN,SWT,WHITE,CND,VACUUM PK,NO SALT^11-909^cup^210^100^N^
;;2.41^.5^19.44^79^76.58^^^5^.42^23^64^186^3^.46^.048^.067^^1^8.1^.041
;;.073^1.167^.675^.055^49^0^.23^.007^0^.077^.147^.237^0^1.07^0^^2^
;;.017^.097^.097^.26^.102^.05^.02^.112^.092^.138^.098^.066^.22^.182^.475^.095^.218^.114
;;^^^.073^^.005^.147^^^.7
2 ;;CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,UNPREP^11-910^cup^165^100^N^
;;3.02^.77^20.81^88^74.92^^^4^.42^18^69^210^3^.37^.036^.126^^0^6.4^.083
;;.07^1.726^.28^.178^36^0^.355^.011^0^.119^.227^.366^0^.48^^^2.4^
;;.021^.121^.121^.326^.128^.063^.025^.141^.115^.173^.123^.083^.276^.229^.596^.119^.274^.143
;;^^^.112^^.007^.227^^^.7
3 ;;CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT^11-911^cup^165^100^N^
;;2.75^.43^19.56^80^76.73^^^4^.35^19^57^147^5^.4^.037^.127^.07^3^3.1^.083
;;.071^1.299^.18^.129^31^0^.197^.006^0^.066^.126^.203^0^.53^0^0^2.4^.07
;;.033^.124^.147^.27^.165^.073^.041^.141^.114^.18^.136^.072^.185^.236^.471^.092^.195^.168
;;0^0^0^.062^0^.004^.126^0^.3^.7
4 ;;CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,W/SALT^11-912^cup^165^100^N^
;;2.75^.43^19.56^80^76.73^^^4^.35^19^57^147^245^.4^.037^.127^.07^3^3.1^.083
;;.071^1.299^.18^.129^31^0^.197^.006^0^.066^.126^.203^0^.53^0^0^2.4^.07
;;.033^.124^.147^.27^.165^.073^.041^.141^.114^.18^.136^.072^.185^.236^.471^.092^.195^.168
;;0^0^0^.062^^.004^.126^^.3^.7
5 ;;CORN,SWT,WHITE,FRZ,KRNLS ON COB,UNPREP^11-913^ear^125^55^N^
;;3.28^.78^23.5^98^71.79^^^4^.68^32^87^294^5^.7^.051^.158^^4^7.2^.103
;;.088^1.681^.293^.179^40^0^.356^.011^0^.12^.228^.367^0^.65^^^2.8^
;;.023^.132^.132^.354^.139^.068^.027^.152^.125^.188^.133^.09^.3^.248^.647^.129^.297^.156
;;^^^.112^^.007^.228^^^.8
6 ;;CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT^11-914^ear^63^55^N^
;;3.11^.74^22.33^94^73.2^^^3^.61^29^75^251^4^.63^.046^.142^^4^4.8^.174
;;.069^1.517^.25^.224^31^0^.338^.01^0^.114^.216^.348^0^.62^^^2.1^
;;.022^.125^.125^.336^.132^.065^.025^.145^.119^.179^.126^.086^.285^.236^.615^.123^.282^.148
;;^^^.107^^.007^.216^^^.7
7 ;;CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT^11-915^ear^63^55^N^
;;3.11^.74^22.33^94^73.2^^^3^.61^29^75^251^240^.63^.046^.142^^4^4.8^.174
;;.069^1.517^.25^.224^31^0^.338^.01^0^.114^.216^.348^0^.62^^^2.8^
;;.022^.125^.125^.336^.132^.065^.025^.145^.119^.179^.126^.086^.285^.236^.615^.123^.282^.148
;;^^^.107^^.007^.216^^^.7
8 ;;PEPPERS,SWT,RED,CND,SOL&LIQUIDS^11-916^cup^70^100^N^
;;.8^.3^3.9^18^91.25^^^41^.8^11^20^146^1369^.18^.13^.16^^520^46.5^.025
;;.03^.55^.038^.178^16^0^.146^.015^0^.045^.02^.161^26^3.75^^^1.2^
;;.01^.029^.026^.042^.036^.01^.015^.025^.017^.034^.038^.016^.033^.114^.106^.03^.035^.032
;;^0^.001^.033^.002^.011^.018^^^.3
9 ;;PEPPERS,SWT,RED,FRZ,CHOPD,UNPREP^11-917^package^28^100^N^
;;1.08^.21^4.45^20^93.96^^^9^.62^8^17^91^5^.06^.053^.117^1.23^2428^58.7^.069
;;.038^1.37^.03^.137^14^0^.102^.01^0^.031^.014^.113^121^.3^0^0^1.6^1.23
;;.014^.04^.035^.056^.048^.013^.021^.033^.022^.045^.052^.022^.044^.154^.142^.04^.047^.043
;;0^0^.001^.023^.001^.007^.013^0^3.8^.2
10 ;;PEPPERS,SWT,RED,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT^11-918^tablespoon^11.6^100^N^
;;.95^.18^3.31^16^94.7^^^8^.52^7^13^72^4^.05^.044^.097^1.08^3583^41.2^.051
;;.031^1.082^.023^.108^10^0^.088^.009^0^.026^.012^.097^179^.86^0^0^^1.08
;;.011^.039^.02^.034^.034^.005^.018^.048^.009^.029^.034^.016^.025^.272^.202^.027^.023^.048
;;^0^.001^.02^.001^.006^.011^^3.4^.2
11 ;;PEPPERS,SWT,RED,FRZ,CHOPD,CKD,BLD,DRND,W/SALT^11-919^tablespoon^11.6^100^N^
;;.95^.18^3.31^16^94.7^^^8^.52^7^13^72^240^.05^.044^.097^1.08^3583^41.2^.051
;;.031^1.082^.023^.108^10^0^.09^.009^0^.027^.012^.099^179^.86^0^0^^1.08
;;.011^.039^.02^.034^.034^.005^.018^.048^.009^.029^.034^.016^.025^.272^.202^.027^.023^.048
;;^0^.001^.02^.001^.006^.011^^3.4^.2
12 ;;PEPPERS,SWT,RED,SAUTEED^11-921^^^100^N^
;;1.04^12.75^6.57^133^78.95^^^7^.47^12^23^193^21^.15^.017^.115^3.09^2760^162.8^.056
;;.109^.954^.244^.364^2^0^4.944^.775^0^1.557^2.287^5.719^138^.7^0^0^1.8^13.24
;;.012^.042^.022^.037^.037^.006^.02^.053^.01^.032^.037^.017^.027^.298^.221^.03^.025^.052
;;0^0^.009^1.066^.009^.397^2.251^0^16.4^
13 ;;SESBANIA FLOWER,CKD,STMD,W/SALT^11-922^cup^104^100^N^
;;1.14^.05^5.1^21^93.3^^^22^.56^12^21^107^247^^^^^0^37^.048
;;.043^.25^^^57^0^^^0^^^^0^.41^^^^
;;.017^.051^.061^.095^.057^.014^.011^.062^^.069^.062^.023^^^^^^
;;^^^^^^^^^.7
14 ;;SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD,W/SALT^11-923^cup^94^100^N^
;;8.47^4.45^6.53^81^79.45^^^59^1.31^60^135^355^246^1.04^.33^.71^.21^40^8.3^.205
;;.053^1.092^.743^.105^80^0^2.217^.296^0^.617^1.009^2.513^2^1.1^0^0^.8^.21
;;.103^.325^.375^.607^.486^.089^.102^.415^.309^.401^.585^.225^.355^1.148^1.272^.325^.436^.421
;;0^0^.004^.448^.009^.165^.991^^33^.6
15 ;;SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED,W/SALT^11-924^^^100^N^
;;13.1^7.1^9.4^125^67.2^^^82^.4^96^216^567^250^2.1^.527^1.133^^17^12^.42
;;.19^1.1^1.186^.168^127^0^^^0^^^^1^3.2^^^.8^
;;.3^.759^.654^1.1^.916^.147^.069^.524^.432^.734^.629^.352^.614^1.899^1.859^.509^^.981
;;^^^^^^^^^.6
16 ;;DOCK,CKD,BLD,DRND,W/SALT^11-925^^^100^N^
;;1.83^.64^2.93^20^93.6^^^38^2.08^89^52^321^239^.17^.114^.303^^3474^26.3^.034
;;.086^.411^.036^.1^8^0^^^0^^^^174^1.01^^^^
;;^.086^.093^.152^.105^.032^^.104^.075^.121^.098^.049^.121^.166^.197^.104^.106^.07
;;^^^^^^^^^.9
17 ;;LENTILS,SPROUTED,CKD,STIR-FRIED,W/SALT^11-926^^^100^N^
;;8.8^.45^21.25^101^68.7^^^14^3.1^35^153^284^246^1.6^.337^.502^^41^12.6^.22
;;.09^1.2^.571^.164^67^0^.166^.035^0^.053^.095^.201^2^.8^^^^
;;^.322^.32^.617^.698^.103^.328^.434^.248^.391^.6^.252^.349^1.407^1.235^.313^.349^.486
;;^^^.047^^.005^.095^^^.6
18 ;;MOUNTAIN YAM,HAWAII,CKD,STMD,W/ SALT^11-927^cup^145^100^N^
;;1.73^.08^19.99^82^77.14^^^8^.43^10^40^495^248^.32^.129^.283^^0^0^.086
;;.014^.13^.48^.209^12^0^.03^.006^0^.018^.003^.036^0^1.06^^^^
;;.014^.061^.059^.109^.067^.023^.021^.08^.046^.07^.144^.038^.071^.175^.205^.06^.061^.092
;;^^^.015^^.001^.003^^^.9
19 ;;TREE FERN,CKD,W/SALT^11-928^frond^31^100^N^
;;.29^.07^10.78^40^88.6^^^8^.16^5^4^5^241^.31^.202^.539^^200^30^0
;;.3^3.5^.063^.179^15^0^^^0^^^^10^.26^^^3.7^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^.9
20 ;;POTATOES,MSHD,PREP FROM GRANULES,WO/MILK,WHL MILK&MARGARINE^11-929^cup^210^100^N^
;;2.05^4.93^14.4^108^77.48^^^35^.19^19^60^145^263^.24^.022^.003^^213^6^.079
;;.077^.763^.127^.01^7^0^1.286^.076^3^1.284^2.041^1.363^44^1.14^^^2.2^
;;.023^.09^.11^.173^.147^.04^.022^.096^.091^.129^.083^.051^.071^.254^.39^.053^.148^.099
;;.019^.024^.087^.711^.018^.398^2.023^0^^.5
21 ;;POTATOES,MSHD,PREP FROM FLAKES,WO/MILK,WHL MILK&MARGARINE^11-930^cup^210^100^N^
;;1.9^5.6^15.02^113^76.3^^^49^.22^18^56^233^332^.18^.016^.114^^220^9.7^.111
;;.05^.67^.12^.009^7^0^1.463^.088^4^1.46^2.307^1.551^46^1.18^^^2.3^
;;.019^.085^.097^.15^.133^.032^.022^.09^.082^.119^.084^.046^.068^.294^.352^.056^.114^.088
;;.022^.027^.098^.799^.022^.444^2.274^^^.5
22 ;;PEPPERS,SWT,RED,FREEZE-DRIED^11-931^tbsp^.4^100^N^
;;17.9^3^68.7^314^2^^^134^10.4^188^327^3170^193^2.41^1.389^1.897^4^77261^1900^1.2
;;1.2^7.4^.488^2.223^229^0^1.462^.145^0^.447^.202^1.607^3863^8.4^0^0^21.3^4
;;.229^.659^.579^.937^.796^.215^.344^.553^.372^.756^.859^.364^.733^2.558^2.363^.662^.779^.719
;;0^.002^.009^.331^.021^.105^.181^0^114.2^3.7
23 ;;BEANS,SNAP,YEL,CND,REG PK,DRND SOL^11-932^beans^62^100^N^
;;1.15^.1^4.5^20^93.3^^^26^.9^13^19^109^251^.29^.038^.2^.29^105^4.8^.015
;;.056^.201^.129^.037^32^0^.019^.031^0^.022^.004^.051^5^.95^0^0^1.3^.29
;;.012^.05^.042^.071^.055^.014^.011^.042^.027^.057^.046^.022^.053^.161^.118^.041^.043^.063
;;0^0^0^.019^0^.003^.004^0^9.9^.4
24 ;;BEANS,SNAP,YEL,CND,NO SALT,DRND SOL^11-933^beans^62^100^N^
;;1.15^.1^4.5^20^93.3^^^26^.9^13^19^109^2^.29^.038^.2^.29^105^4.8^.015
;;.056^.201^.129^.037^32^0^.019^.031^0^.022^.004^.051^5^.95^0^^1.3^.29
;;.012^.05^.042^.071^.055^.014^.011^.042^.027^.057^.046^.022^.053^.161^.118^.041^.043^.063
;;0^0^0^.019^0^.003^.004^^9.9^.4
25 ;;POTATOES,MSHD,HOME-PREPARED,WHL MILK & BUTTER ADDED^11-934^cup^210^100^N^
;;1.86^4.22^16.81^113^75.61^^^24^.26^18^45^284^317^.27^.138^.114^.12^138^6^.086
;;.041^1.072^.468^.222^8^.07^.166^.033^11^2.613^1.07^.199^38^1.5^0^0^1.5^.12
;;.033^.071^.082^.123^.106^.033^.02^.083^.074^.107^.075^.042^.058^.374^.329^.052^.101^.077
;;.126^.131^.38^1.114^.044^.508^1.021^0^2^.8
26 ;;CATSUP^11-935^packet^9^100^N^
;;1.74^.31^25.15^97^69.15^^^18^.51^19^33^382^1114^.26^.181^.128^1.46^933^15.1^.011
;;.132^1.426^.046^.149^10^0^.121^.004^0^.043^.047^.126^47^3.66^0^0^.3^1.59
;;.018^.064^.053^.076^.078^.015^.016^.058^.036^.056^.054^.044^.087^.345^1.101^.045^.06^.065
;;0^0^0^.031^.002^.012^.045^0^2.8^.3
27 ;;PICKLES,CUCUMBER,DILL OR KOSHER DILL^11-937^slice^7^100^N^
;;.6^.14^2.59^12^94.33^^^42^.37^7^12^92^875^.11^.033^.047^.09^183^.8^.027
;;.029^.099^.05^.023^1^0^.024^.032^0^.036^.002^.056^9^2.34^0^0^1.1^.09
;;.005^.017^.019^.026^.026^.005^.004^.017^.01^.02^.04^.009^.021^.037^.177^.022^.014^.018
;;0^.001^.001^.03^0^.004^.002^0^39^.1
28 ;;MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,GRILLED^11-939^cup sliced^121^100^N^
;;3.28^.58^4.44^29^90.66^^^3^.4^13^135^437^11^.65^.389^.067^0^^0^.072
;;.403^6.255^1.262^.122^19^^.287^0^^.079^.011^.287^^1.05^^^2.2^0
;;.047^.133^.107^.171^.159^.038^.013^.1^.018^.1^.107^.076^.22^.29^.418^.126^.1^.12
;;.001^0^.001^.052^.002^.016^.009^0^0^21.9
29 ;;PICKLES,CUCUMBER,SWT (INCLUDES BREAD & BUTTER PICKLES)^11-940^midget^6^100^N^
;;.58^.41^21.15^91^76.2^^^61^.25^7^18^100^457^.12^.028^.065^.36^764^.7^.025
;;.03^.115^.051^.024^1^0^.046^.06^0^.067^.004^.106^38^1.65^0^0^1^.36
;;.01^.021^.021^.026^.031^.01^.01^.021^.01^.021^.031^.007^.026^.042^.169^.026^.01^.031
;;0^.002^.002^.056^0^.006^.004^0^47.1^0
30 ;;PICKLES,CUCUMBER,SOUR^11-941^slice^7^100^N^
;;.33^.2^2.26^11^94.08^^^0^.4^4^14^23^1208^.02^.085^.011^.09^191^1^0
;;.01^0^.038^.009^1^0^.034^.046^0^.052^.003^.081^10^3.13^0^0^1.2^.09
;;.003^.009^.01^.014^.014^.003^.002^.009^.006^.011^.021^.005^.011^.02^.095^.012^.008^.01
;;0^.002^.002^.043^0^.005^.003^0^47^0
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB042 10426 printed Nov 22, 2024@16:59:07 Page 2
FHNDB042 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;CORN,SWT,WHITE,CND,VACUUM PK,NO SALT^11-909^cup^210^100^N^
+1 ;;2.41^.5^19.44^79^76.58^^^5^.42^23^64^186^3^.46^.048^.067^^1^8.1^.041
+2 ;;.073^1.167^.675^.055^49^0^.23^.007^0^.077^.147^.237^0^1.07^0^^2^
+3 ;;.017^.097^.097^.26^.102^.05^.02^.112^.092^.138^.098^.066^.22^.182^.475^.095^.218^.114
+4 ;;^^^.073^^.005^.147^^^.7
2 ;;CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,UNPREP^11-910^cup^165^100^N^
+1 ;;3.02^.77^20.81^88^74.92^^^4^.42^18^69^210^3^.37^.036^.126^^0^6.4^.083
+2 ;;.07^1.726^.28^.178^36^0^.355^.011^0^.119^.227^.366^0^.48^^^2.4^
+3 ;;.021^.121^.121^.326^.128^.063^.025^.141^.115^.173^.123^.083^.276^.229^.596^.119^.274^.143
+4 ;;^^^.112^^.007^.227^^^.7
3 ;;CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT^11-911^cup^165^100^N^
+1 ;;2.75^.43^19.56^80^76.73^^^4^.35^19^57^147^5^.4^.037^.127^.07^3^3.1^.083
+2 ;;.071^1.299^.18^.129^31^0^.197^.006^0^.066^.126^.203^0^.53^0^0^2.4^.07
+3 ;;.033^.124^.147^.27^.165^.073^.041^.141^.114^.18^.136^.072^.185^.236^.471^.092^.195^.168
+4 ;;0^0^0^.062^0^.004^.126^0^.3^.7
4 ;;CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,W/SALT^11-912^cup^165^100^N^
+1 ;;2.75^.43^19.56^80^76.73^^^4^.35^19^57^147^245^.4^.037^.127^.07^3^3.1^.083
+2 ;;.071^1.299^.18^.129^31^0^.197^.006^0^.066^.126^.203^0^.53^0^0^2.4^.07
+3 ;;.033^.124^.147^.27^.165^.073^.041^.141^.114^.18^.136^.072^.185^.236^.471^.092^.195^.168
+4 ;;0^0^0^.062^^.004^.126^^.3^.7
5 ;;CORN,SWT,WHITE,FRZ,KRNLS ON COB,UNPREP^11-913^ear^125^55^N^
+1 ;;3.28^.78^23.5^98^71.79^^^4^.68^32^87^294^5^.7^.051^.158^^4^7.2^.103
+2 ;;.088^1.681^.293^.179^40^0^.356^.011^0^.12^.228^.367^0^.65^^^2.8^
+3 ;;.023^.132^.132^.354^.139^.068^.027^.152^.125^.188^.133^.09^.3^.248^.647^.129^.297^.156
+4 ;;^^^.112^^.007^.228^^^.8
6 ;;CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT^11-914^ear^63^55^N^
+1 ;;3.11^.74^22.33^94^73.2^^^3^.61^29^75^251^4^.63^.046^.142^^4^4.8^.174
+2 ;;.069^1.517^.25^.224^31^0^.338^.01^0^.114^.216^.348^0^.62^^^2.1^
+3 ;;.022^.125^.125^.336^.132^.065^.025^.145^.119^.179^.126^.086^.285^.236^.615^.123^.282^.148
+4 ;;^^^.107^^.007^.216^^^.7
7 ;;CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT^11-915^ear^63^55^N^
+1 ;;3.11^.74^22.33^94^73.2^^^3^.61^29^75^251^240^.63^.046^.142^^4^4.8^.174
+2 ;;.069^1.517^.25^.224^31^0^.338^.01^0^.114^.216^.348^0^.62^^^2.8^
+3 ;;.022^.125^.125^.336^.132^.065^.025^.145^.119^.179^.126^.086^.285^.236^.615^.123^.282^.148
+4 ;;^^^.107^^.007^.216^^^.7
8 ;;PEPPERS,SWT,RED,CND,SOL&LIQUIDS^11-916^cup^70^100^N^
+1 ;;.8^.3^3.9^18^91.25^^^41^.8^11^20^146^1369^.18^.13^.16^^520^46.5^.025
+2 ;;.03^.55^.038^.178^16^0^.146^.015^0^.045^.02^.161^26^3.75^^^1.2^
+3 ;;.01^.029^.026^.042^.036^.01^.015^.025^.017^.034^.038^.016^.033^.114^.106^.03^.035^.032
+4 ;;^0^.001^.033^.002^.011^.018^^^.3
9 ;;PEPPERS,SWT,RED,FRZ,CHOPD,UNPREP^11-917^package^28^100^N^
+1 ;;1.08^.21^4.45^20^93.96^^^9^.62^8^17^91^5^.06^.053^.117^1.23^2428^58.7^.069
+2 ;;.038^1.37^.03^.137^14^0^.102^.01^0^.031^.014^.113^121^.3^0^0^1.6^1.23
+3 ;;.014^.04^.035^.056^.048^.013^.021^.033^.022^.045^.052^.022^.044^.154^.142^.04^.047^.043
+4 ;;0^0^.001^.023^.001^.007^.013^0^3.8^.2
10 ;;PEPPERS,SWT,RED,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT^11-918^tablespoon^11.6^100^N^
+1 ;;.95^.18^3.31^16^94.7^^^8^.52^7^13^72^4^.05^.044^.097^1.08^3583^41.2^.051
+2 ;;.031^1.082^.023^.108^10^0^.088^.009^0^.026^.012^.097^179^.86^0^0^^1.08
+3 ;;.011^.039^.02^.034^.034^.005^.018^.048^.009^.029^.034^.016^.025^.272^.202^.027^.023^.048
+4 ;;^0^.001^.02^.001^.006^.011^^3.4^.2
11 ;;PEPPERS,SWT,RED,FRZ,CHOPD,CKD,BLD,DRND,W/SALT^11-919^tablespoon^11.6^100^N^
+1 ;;.95^.18^3.31^16^94.7^^^8^.52^7^13^72^240^.05^.044^.097^1.08^3583^41.2^.051
+2 ;;.031^1.082^.023^.108^10^0^.09^.009^0^.027^.012^.099^179^.86^0^0^^1.08
+3 ;;.011^.039^.02^.034^.034^.005^.018^.048^.009^.029^.034^.016^.025^.272^.202^.027^.023^.048
+4 ;;^0^.001^.02^.001^.006^.011^^3.4^.2
12 ;;PEPPERS,SWT,RED,SAUTEED^11-921^^^100^N^
+1 ;;1.04^12.75^6.57^133^78.95^^^7^.47^12^23^193^21^.15^.017^.115^3.09^2760^162.8^.056
+2 ;;.109^.954^.244^.364^2^0^4.944^.775^0^1.557^2.287^5.719^138^.7^0^0^1.8^13.24
+3 ;;.012^.042^.022^.037^.037^.006^.02^.053^.01^.032^.037^.017^.027^.298^.221^.03^.025^.052
+4 ;;0^0^.009^1.066^.009^.397^2.251^0^16.4^
13 ;;SESBANIA FLOWER,CKD,STMD,W/SALT^11-922^cup^104^100^N^
+1 ;;1.14^.05^5.1^21^93.3^^^22^.56^12^21^107^247^^^^^0^37^.048
+2 ;;.043^.25^^^57^0^^^0^^^^0^.41^^^^
+3 ;;.017^.051^.061^.095^.057^.014^.011^.062^^.069^.062^.023^^^^^^
+4 ;;^^^^^^^^^.7
14 ;;SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STMD,W/SALT^11-923^cup^94^100^N^
+1 ;;8.47^4.45^6.53^81^79.45^^^59^1.31^60^135^355^246^1.04^.33^.71^.21^40^8.3^.205
+2 ;;.053^1.092^.743^.105^80^0^2.217^.296^0^.617^1.009^2.513^2^1.1^0^0^.8^.21
+3 ;;.103^.325^.375^.607^.486^.089^.102^.415^.309^.401^.585^.225^.355^1.148^1.272^.325^.436^.421
+4 ;;0^0^.004^.448^.009^.165^.991^^33^.6
15 ;;SOYBEANS,MATURE SEEDS,SPROUTED,CKD,STIR-FRIED,W/SALT^11-924^^^100^N^
+1 ;;13.1^7.1^9.4^125^67.2^^^82^.4^96^216^567^250^2.1^.527^1.133^^17^12^.42
+2 ;;.19^1.1^1.186^.168^127^0^^^0^^^^1^3.2^^^.8^
+3 ;;.3^.759^.654^1.1^.916^.147^.069^.524^.432^.734^.629^.352^.614^1.899^1.859^.509^^.981
+4 ;;^^^^^^^^^.6
16 ;;DOCK,CKD,BLD,DRND,W/SALT^11-925^^^100^N^
+1 ;;1.83^.64^2.93^20^93.6^^^38^2.08^89^52^321^239^.17^.114^.303^^3474^26.3^.034
+2 ;;.086^.411^.036^.1^8^0^^^0^^^^174^1.01^^^^
+3 ;;^.086^.093^.152^.105^.032^^.104^.075^.121^.098^.049^.121^.166^.197^.104^.106^.07
+4 ;;^^^^^^^^^.9
17 ;;LENTILS,SPROUTED,CKD,STIR-FRIED,W/SALT^11-926^^^100^N^
+1 ;;8.8^.45^21.25^101^68.7^^^14^3.1^35^153^284^246^1.6^.337^.502^^41^12.6^.22
+2 ;;.09^1.2^.571^.164^67^0^.166^.035^0^.053^.095^.201^2^.8^^^^
+3 ;;^.322^.32^.617^.698^.103^.328^.434^.248^.391^.6^.252^.349^1.407^1.235^.313^.349^.486
+4 ;;^^^.047^^.005^.095^^^.6
18 ;;MOUNTAIN YAM,HAWAII,CKD,STMD,W/ SALT^11-927^cup^145^100^N^
+1 ;;1.73^.08^19.99^82^77.14^^^8^.43^10^40^495^248^.32^.129^.283^^0^0^.086
+2 ;;.014^.13^.48^.209^12^0^.03^.006^0^.018^.003^.036^0^1.06^^^^
+3 ;;.014^.061^.059^.109^.067^.023^.021^.08^.046^.07^.144^.038^.071^.175^.205^.06^.061^.092
+4 ;;^^^.015^^.001^.003^^^.9
19 ;;TREE FERN,CKD,W/SALT^11-928^frond^31^100^N^
+1 ;;.29^.07^10.78^40^88.6^^^8^.16^5^4^5^241^.31^.202^.539^^200^30^0
+2 ;;.3^3.5^.063^.179^15^0^^^0^^^^10^.26^^^3.7^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^.9
20 ;;POTATOES,MSHD,PREP FROM GRANULES,WO/MILK,WHL MILK&MARGARINE^11-929^cup^210^100^N^
+1 ;;2.05^4.93^14.4^108^77.48^^^35^.19^19^60^145^263^.24^.022^.003^^213^6^.079
+2 ;;.077^.763^.127^.01^7^0^1.286^.076^3^1.284^2.041^1.363^44^1.14^^^2.2^
+3 ;;.023^.09^.11^.173^.147^.04^.022^.096^.091^.129^.083^.051^.071^.254^.39^.053^.148^.099
+4 ;;.019^.024^.087^.711^.018^.398^2.023^0^^.5
21 ;;POTATOES,MSHD,PREP FROM FLAKES,WO/MILK,WHL MILK&MARGARINE^11-930^cup^210^100^N^
+1 ;;1.9^5.6^15.02^113^76.3^^^49^.22^18^56^233^332^.18^.016^.114^^220^9.7^.111
+2 ;;.05^.67^.12^.009^7^0^1.463^.088^4^1.46^2.307^1.551^46^1.18^^^2.3^
+3 ;;.019^.085^.097^.15^.133^.032^.022^.09^.082^.119^.084^.046^.068^.294^.352^.056^.114^.088
+4 ;;.022^.027^.098^.799^.022^.444^2.274^^^.5
22 ;;PEPPERS,SWT,RED,FREEZE-DRIED^11-931^tbsp^.4^100^N^
+1 ;;17.9^3^68.7^314^2^^^134^10.4^188^327^3170^193^2.41^1.389^1.897^4^77261^1900^1.2
+2 ;;1.2^7.4^.488^2.223^229^0^1.462^.145^0^.447^.202^1.607^3863^8.4^0^0^21.3^4
+3 ;;.229^.659^.579^.937^.796^.215^.344^.553^.372^.756^.859^.364^.733^2.558^2.363^.662^.779^.719
+4 ;;0^.002^.009^.331^.021^.105^.181^0^114.2^3.7
23 ;;BEANS,SNAP,YEL,CND,REG PK,DRND SOL^11-932^beans^62^100^N^
+1 ;;1.15^.1^4.5^20^93.3^^^26^.9^13^19^109^251^.29^.038^.2^.29^105^4.8^.015
+2 ;;.056^.201^.129^.037^32^0^.019^.031^0^.022^.004^.051^5^.95^0^0^1.3^.29
+3 ;;.012^.05^.042^.071^.055^.014^.011^.042^.027^.057^.046^.022^.053^.161^.118^.041^.043^.063
+4 ;;0^0^0^.019^0^.003^.004^0^9.9^.4
24 ;;BEANS,SNAP,YEL,CND,NO SALT,DRND SOL^11-933^beans^62^100^N^
+1 ;;1.15^.1^4.5^20^93.3^^^26^.9^13^19^109^2^.29^.038^.2^.29^105^4.8^.015
+2 ;;.056^.201^.129^.037^32^0^.019^.031^0^.022^.004^.051^5^.95^0^^1.3^.29
+3 ;;.012^.05^.042^.071^.055^.014^.011^.042^.027^.057^.046^.022^.053^.161^.118^.041^.043^.063
+4 ;;0^0^0^.019^0^.003^.004^^9.9^.4
25 ;;POTATOES,MSHD,HOME-PREPARED,WHL MILK & BUTTER ADDED^11-934^cup^210^100^N^
+1 ;;1.86^4.22^16.81^113^75.61^^^24^.26^18^45^284^317^.27^.138^.114^.12^138^6^.086
+2 ;;.041^1.072^.468^.222^8^.07^.166^.033^11^2.613^1.07^.199^38^1.5^0^0^1.5^.12
+3 ;;.033^.071^.082^.123^.106^.033^.02^.083^.074^.107^.075^.042^.058^.374^.329^.052^.101^.077
+4 ;;.126^.131^.38^1.114^.044^.508^1.021^0^2^.8
26 ;;CATSUP^11-935^packet^9^100^N^
+1 ;;1.74^.31^25.15^97^69.15^^^18^.51^19^33^382^1114^.26^.181^.128^1.46^933^15.1^.011
+2 ;;.132^1.426^.046^.149^10^0^.121^.004^0^.043^.047^.126^47^3.66^0^0^.3^1.59
+3 ;;.018^.064^.053^.076^.078^.015^.016^.058^.036^.056^.054^.044^.087^.345^1.101^.045^.06^.065
+4 ;;0^0^0^.031^.002^.012^.045^0^2.8^.3
27 ;;PICKLES,CUCUMBER,DILL OR KOSHER DILL^11-937^slice^7^100^N^
+1 ;;.6^.14^2.59^12^94.33^^^42^.37^7^12^92^875^.11^.033^.047^.09^183^.8^.027
+2 ;;.029^.099^.05^.023^1^0^.024^.032^0^.036^.002^.056^9^2.34^0^0^1.1^.09
+3 ;;.005^.017^.019^.026^.026^.005^.004^.017^.01^.02^.04^.009^.021^.037^.177^.022^.014^.018
+4 ;;0^.001^.001^.03^0^.004^.002^0^39^.1
28 ;;MUSHROOMS,PORTABELLA,EXPOSED TO UV LT,GRILLED^11-939^cup sliced^121^100^N^
+1 ;;3.28^.58^4.44^29^90.66^^^3^.4^13^135^437^11^.65^.389^.067^0^^0^.072
+2 ;;.403^6.255^1.262^.122^19^^.287^0^^.079^.011^.287^^1.05^^^2.2^0
+3 ;;.047^.133^.107^.171^.159^.038^.013^.1^.018^.1^.107^.076^.22^.29^.418^.126^.1^.12
+4 ;;.001^0^.001^.052^.002^.016^.009^0^0^21.9
29 ;;PICKLES,CUCUMBER,SWT (INCLUDES BREAD & BUTTER PICKLES)^11-940^midget^6^100^N^
+1 ;;.58^.41^21.15^91^76.2^^^61^.25^7^18^100^457^.12^.028^.065^.36^764^.7^.025
+2 ;;.03^.115^.051^.024^1^0^.046^.06^0^.067^.004^.106^38^1.65^0^0^1^.36
+3 ;;.01^.021^.021^.026^.031^.01^.01^.021^.01^.021^.031^.007^.026^.042^.169^.026^.01^.031
+4 ;;0^.002^.002^.056^0^.006^.004^0^47.1^0
30 ;;PICKLES,CUCUMBER,SOUR^11-941^slice^7^100^N^
+1 ;;.33^.2^2.26^11^94.08^^^0^.4^4^14^23^1208^.02^.085^.011^.09^191^1^0
+2 ;;.01^0^.038^.009^1^0^.034^.046^0^.052^.003^.081^10^3.13^0^0^1.2^.09
+3 ;;.003^.009^.01^.014^.014^.003^.002^.009^.006^.011^.021^.005^.011^.02^.095^.012^.008^.01
+4 ;;0^.002^.002^.043^0^.005^.003^0^47^0
