FHNDB045 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;LOTUS SEEDS,DRIED^12-013^oz^28.35^100^N^
;;15.41^1.97^64.47^332^14.16^^^163^3.53^210^626^1368^5^1.05^.35^2.318^^50^0^.64
;;.15^1.6^.851^.629^104^0^1.064^.102^0^.33^.388^1.166^3^3.99^^^^
;;.221^.747^.765^1.215^.985^.267^.201^.767^.375^.991^1.262^.43^.892^1.884^3.57^.826^1.285^.939
;;^^.004^.288^^^.23^^^
2 ;;PUMPKIN&SQUASH SD KRNLS,DRIED^12-014^oz^28.35^74^N^
;;30.23^49.05^10.71^559^5.23^^^46^8.82^592^1233^809^7^7.81^1.343^4.543^2.18^16^1.9^.273
;;.153^4.987^.75^.143^58^0^20.71^.12^0^8.659^16.242^20.976^1^4.78^0^0^6^37.75
;;.576^.998^1.281^2.419^1.236^.603^.332^1.733^1.093^1.579^5.353^.78^1.485^2.96^6.188^1.843^1.316^1.673
;;.003^.006^.059^5.364^.048^2.869^16.133^.131^7.3^9.4
3 ;;PUMPKIN&SQUASH SD KRNLS,RSTD,WO/SALT^12-016^oz^28.35^100^N^
;;29.84^49.05^14.71^574^2.03^^^52^8.07^550^1174^788^18^7.64^1.275^4.49^.56^8^1.8^.07
;;.15^4.43^.57^.1^57^0^19.59^.111^0^8.544^15.734^19.856^0^4.37^0^0^6.5^13.66
;;.569^.985^1.265^2.388^1.22^.595^.327^1.711^1.079^1.559^5.284^.77^1.466^2.922^6.108^1.819^1.299^1.652
;;.002^.006^.058^5.191^.044^2.913^15.626^.123^4.5^9.4
4 ;;SAFFLOWER SD KRNLS,DRIED^12-021^oz^28.35^51^N^
;;16.18^38.45^34.29^517^5.62^^^78^4.9^353^644^687^3^5.05^1.747^2.014^^50^0^1.163
;;.415^2.284^4.03^1.17^160^0^28.084^.111^0^3.682^4.848^28.223^3^5.47^^^^
;;.183^.586^.717^1.154^.534^.284^.311^.806^.531^1.025^1.749^.452^.772^1.807^3.699^1.01^.726^.812
;;^^.035^2.574^.037^.921^4.806^^^
5 ;;SAFFLOWER SD MEAL,PART DEFATTED^12-022^oz^28.35^100^N^
;;35.62^2.39^48.73^342^6.41^^^77^4.86^350^638^68^3^5.01^1.733^1.998^^49^0^1.153
;;.412^2.265^3.996^1.161^159^0^1.576^.006^0^.207^.272^1.584^2^6.85^^^^
;;.403^1.29^1.579^2.54^1.176^.625^.685^1.774^1.169^2.258^3.851^.995^1.7^3.978^8.145^2.224^1.599^1.788
;;^^.002^.144^.002^.052^.27^^^
6 ;;SESAME SEEDS,WHOLE,DRIED^12-023^tbsp^9^100^N^
;;17.73^49.67^23.45^573^4.69^^^975^14.55^351^629^468^11^7.75^4.082^2.46^.25^9^0^.791
;;.247^4.515^.05^.79^97^0^21.375^.376^0^6.957^18.759^21.773^0^4.45^0^0^11.8^.25
;;.388^.736^.763^1.358^.569^.586^.358^.94^.743^.99^2.63^.522^.927^1.646^3.955^1.215^.81^.967
;;0^0^.124^4.441^.149^2.09^18.521^0^0^34.4
7 ;;SESAME SEEDS,WHL,RSTD&TSTD^12-024^oz^28.35^100^N^
;;16.96^48^25.74^565^3.3^^^989^14.76^356^638^475^11^7.16^2.47^2.496^^9^0^.803
;;.251^4.581^.051^.802^98^0^20.654^.363^0^6.722^18.127^21.039^0^6^^^14^
;;.371^.704^.73^1.299^.544^.56^.342^.899^.71^.947^2.515^.499^.886^1.574^3.782^1.162^.774^.925
;;^^.12^4.292^.144^2.019^17.897^^^34.4
8 ;;SESAME SD KRNLS,TSTD,WO/SALT (DECORT)^12-029^oz^28.35^100^N^
;;16.96^48^26.04^567^5^^^131^7.78^346^774^406^39^10.23^1.457^1.427^.25^66^0^1.205
;;.466^5.438^.68^.146^96^0^20.654^.363^0^6.722^18.127^21.039^3^4^0^0^16.9^.25
;;.371^.704^.73^1.299^.544^.56^.342^.899^.71^.947^2.515^.499^.886^1.574^3.782^1.162^.774^.925
;;0^0^.12^4.292^.144^2.019^17.897^0^0^34.4
9 ;;SESAME FLR,PART DEFATTED^12-032^oz^28.35^100^N^
;;40.32^11.89^35.14^382^6.61^^^150^14.3^362^810^425^41^10.7^1.432^1.403^^69^0^2.53
;;.27^12.6^2.76^.152^29^0^5.019^.088^0^1.634^4.405^5.113^3^6.05^^^^
;;.882^1.674^1.734^3.088^1.293^1.331^.814^2.138^1.689^2.252^5.979^1.187^2.107^3.743^8.991^2.761^1.841^2.198
;;^^.029^1.043^.035^.491^4.349^^^
10 ;;SESAME FLOUR,LOW-FAT^12-033^oz^28.35^100^N^
;;50.14^1.75^35.51^333^7.1^^^149^14.22^338^757^397^39^10^1.425^1.396^^64^0^2.516
;;.269^12.533^2.745^.142^29^0^.618^.011^0^.201^.543^.63^3^5.5^^^^
;;1.097^2.081^2.157^3.841^1.608^1.656^1.012^2.658^2.1^2.8^7.436^1.476^2.62^4.654^11.182^3.434^2.289^2.734
;;^^.004^.128^.004^.06^.536^^^
11 ;;SESAME MEAL,PART DEFATTED^12-034^oz^28.35^100^N^
;;16.96^48^26.04^567^5^^^153^14.55^346^774^406^39^10.23^1.457^1.427^^66^0^2.573
;;.275^12.816^2.807^.146^30^0^20.654^.363^0^6.722^18.127^21.039^3^4^^^^
;;.371^.704^.73^1.299^.544^.56^.342^.899^.71^.947^2.515^.499^.886^1.574^3.782^1.162^.774^.925
;;^^.12^4.292^.144^2.019^17.897^^^
12 ;;SUNFLOWER SD KRNLS,DRIED^12-036^cup^46^54^N^
;;20.78^51.46^20^584^4.73^^^78^5.25^325^660^645^9^5^1.8^1.95^35.17^50^1.4^1.48
;;.355^8.335^1.13^1.345^227^0^23.05^.06^0^4.455^18.528^23.137^3^3.02^0^0^8.6^36.74
;;.348^.928^1.139^1.659^.937^.494^.451^1.169^.666^1.315^2.403^.632^1.117^2.446^5.579^1.461^1.182^1.075
;;0^0^.025^2.21^.02^1.69^18.38^0^0^53
13 ;;SUNFLOWER SD KRNLS,DRY RSTD,WO/SALT^12-037^oz^28.35^100^N^
;;19.33^49.8^24.07^582^1.2^^^70^3.8^129^1155^850^3^5.29^1.83^2.11^26.1^9^1.4^.106
;;.246^7.042^7.042^.804^237^0^32.782^.069^0^5.219^9.505^32.884^0^5.6^0^0^11.1^27.53
;;.295^.788^.967^1.408^.795^.42^.383^.992^.565^1.116^2.039^.536^.948^2.076^4.735^1.24^1.003^.912
;;0^0^.051^2.808^.049^2.212^9.399^0^2.7^79.3
14 ;;SUNFLOWER SD KRNLS,OIL RSTD,WO/SALT^12-038^oz^28.35^100^N^
;;20.06^51.3^22.89^592^1.54^^^87^4.28^127^1139^483^3^5.21^1.804^2.08^36.33^9^1.1^.32
;;.28^4.13^6.942^.792^234^0^34.208^.081^0^7.068^8.063^34.294^0^4.22^0^0^10.6^38.2
;;.306^.817^1.003^1.461^.825^.435^.397^1.029^.587^1.158^2.116^.556^.984^2.153^4.912^1.286^1.04^.947
;;0^0^.086^4.218^.058^2.097^7.925^0^3.1^78.2
15 ;;SUNFLOWER SD KRNLS,TSTD,WO/SALT^12-039^oz^28.35^100^N^
;;17.21^56.8^20.59^619^1^^^57^6.81^129^1158^491^3^5.3^1.834^2.114^^0^1.4^.325
;;.285^4.198^7.056^.805^238^0^37.39^.079^0^5.953^10.841^37.507^0^4.4^^^11.5^
;;.263^.702^.861^1.254^.708^.374^.341^.883^.503^.994^1.816^.477^.844^1.848^4.216^1.104^.893^.812
;;^^.058^3.202^.056^2.522^10.72^^^
16 ;;SUNFLOWER SD BUTTER,WO/SALT^12-040^tbsp^16^100^N^
;;17.28^55.2^23.32^617^.62^^^64^4.12^311^666^576^3^4.89^1.597^2.073^22.89^52^2.7^.053
;;.163^6.747^1.167^.55^237^0^9.736^.05^0^4.678^39.025^9.805^^3.58^^^5.7^44.88
;;.285^.723^.842^1.315^.532^.435^.268^.942^.435^1.002^1.753^.492^.865^1.848^4.273^1.123^.878^.857
;;.004^0^.01^1.89^.02^2.03^38.853^.01^^104.4
17 ;;SUNFLOWER SD FLR,PART DEFATTED^12-041^tbsp^4^100^N^
;;48.06^1.61^35.83^326^7.47^^^114^6.62^346^689^67^3^4.95^1.713^1.975^^49^1.3^3.187
;;.266^7.313^6.595^.753^222^0^.868^.002^0^.138^.252^.87^2^7.04^0^^5.2^
;;.735^1.959^2.403^3.5^1.977^1.043^.952^2.466^1.406^2.775^5.069^1.333^2.358^5.16^11.77^3.083^2.494^2.267
;;0^0^.001^.074^.001^.059^.249^0^^58.2
18 ;;ACORNS,RAW^12-058^oz^28.35^62^N^
;;6.15^23.86^40.75^387^27.9^^^41^.79^62^79^539^0^.51^.621^1.337^^39^0^.112
;;.118^1.827^.715^.528^87^0^4.596^^0^3.102^15.109^4.596^2^1.35^^^^
;;.074^.236^.285^.489^.384^.103^.109^.269^.187^.345^.473^.17^.35^.635^.986^.285^.246^.261
;;^^^2.85^^.252^15.109^^^
19 ;;ACORNS,DRIED^12-059^oz^28.35^62^N^
;;8.1^31.41^53.66^509^5.06^^^54^1.04^82^103^709^0^.67^.818^1.363^^0^0^.149
;;.154^2.406^.94^.695^115^0^6.052^^0^4.084^19.896^6.052^0^1.78^^^^
;;.098^.312^.376^.644^.505^.136^.144^.354^.246^.455^.623^.224^.461^.837^1.299^.376^.324^.344
;;^^^3.753^^.332^19.896^^^
20 ;;ACORN FLOUR,FULL FAT^12-060^oz^28.35^100^N^
;;7.49^30.17^54.65^501^6^^^43^1.21^110^103^712^0^.64^.611^1.743^^51^0^.146
;;.154^2.382^.931^.688^114^0^5.813^^0^3.923^19.11^5.813^3^1.69^^^^
;;.09^.288^.348^.596^.468^.126^.133^.328^.227^.421^.577^.208^.427^.774^1.202^.348^.3^.318
;;^^^3.605^^.319^19.11^^^
21 ;;ALMONDS^12-061^almond^1.2^40^N^
;;21.22^49.42^21.67^575^4.7^^^264^3.72^268^484^705^1^3.08^.996^2.285^26.22^1^0^.211
;;1.014^3.385^.469^.143^50^0^12.061^.006^0^3.731^30.889^12.07^0^2.99^0^0^12.2^27.21
;;.214^.598^.702^1.488^.58^.151^.189^1.12^.452^.817^2.446^.557^1.027^2.911^6.81^1.469^1.032^.948
;;0^0^.006^3.044^.243^.658^30.611^0^0^2.5
22 ;;ALMONDS,BLANCHED^12-062^tbsp^9.1^100^N^
;;21.4^52.52^18.67^590^4.51^^^236^3.28^268^481^659^19^2.97^1.027^1.835^23.75^7^0^.191
;;.711^3.5^.314^.115^49^0^12.365^.004^0^3.953^33.415^12.368^0^2.91^0^0^9.9^24.96
;;.193^.682^.696^1.479^.605^.19^.284^1.156^.533^.805^2.483^.596^1.007^2.751^5.206^1.478^.975^1.012
;;0^0^0^3.273^.243^.666^33.113^0^0^3.2
23 ;;ALMONDS,DRY RSTD,WO/SALT^12-063^oz^28.35^100^N^
;;21.06^52.05^21.2^595^2.53^^^267^3.83^281^470^712^3^3.3^1.11^2.314^23.8^1^0^.084
;;.967^3.553^.322^.127^53^0^12.986^.009^0^4.03^32.383^12.995^0^3.15^0^0^10.9^24.98
;;.19^.672^.685^1.456^.595^.187^.279^1.137^.525^.792^2.444^.587^.991^2.708^5.124^1.455^.96^.996
;;0^0^0^3.313^.252^.707^32.074^0^0^2.3
24 ;;ALMONDS,OIL RSTD,WO/SALT^12-065^oz^28.35^100^N^
;;21.23^55.17^17.68^607^2.8^^^291^3.68^274^466^699^1^3.07^.955^2.46^25.97^1^0^.092
;;.781^3.665^.229^.118^27^0^13.519^0^0^4.208^34.793^13.519^0^3.13^0^0^10.5^27.41
;;.192^.677^.691^1.467^.6^.188^.282^1.146^.529^.798^2.463^.592^.999^2.729^5.165^1.466^.967^1.004
;;0^0^0^3.303^.215^.905^34.578^0^0^2.8
25 ;;ALMOND PASTE^12-071^oz^28.35^100^N^
;;9^27.74^47.81^458^14.08^^^172^1.6^130^258^314^9^1.48^.454^.856^13.54^0^.1^.082
;;.414^1.422^.113^.036^73^0^5.576^.199^0^2.629^18.012^5.821^0^1.37^0^0^4.8^13.54
;;^^^^^^^^^^^^^^^^^
;;0^.003^.158^1.836^.162^.542^17.68^0^0^4.2
26 ;;BEECHNUTS,DRIED^12-077^oz^28.35^61^N^
;;6.2^50^33.5^576^6.6^^^1^2.46^0^0^1017^38^.36^.67^1.341^^0^15.5^.304
;;.371^.877^.925^.684^113^0^18.39^1.7^0^5.719^21.892^20.089^0^3.7^^^^
;;.069^.221^.245^.367^.367^.146^.197^.262^.172^.346^.443^.172^.414^1.071^.8^.319^.326^.31
;;^^.063^3.569^.287^1.183^18.849^^^
27 ;;BRAZILNUTS,DRIED,UNBLANCHED^12-078^kernel^5^51^N^
;;14.32^66.43^12.27^656^3.48^^^160^2.43^376^725^659^3^4.06^1.743^1.223^5.73^0^.7^.617
;;.035^.295^.184^.101^22^0^20.543^.035^0^15.137^24.548^20.577^0^3.51^0^0^7.5^14.37
;;.141^.362^.516^1.155^.492^1.008^.367^.63^.42^.756^2.148^.386^.577^1.346^3.147^.718^.657^.683
;;0^0^.052^9.085^.229^5.794^24.223^0^0^1917
28 ;;BUTTERNUTS,DRIED^12-084^nutmeat^3^27^N^
;;24.9^56.98^12.05^612^3.34^^^53^4.02^237^446^421^1^3.13^.45^6.56^^124^3.2^.383
;;.148^1.045^.633^.56^66^0^33.727^8.718^0^1.306^10.425^42.741^6^2.73^0^^4.7^
;;.366^.94^1.179^2.199^.77^.611^.484^1.442^.977^1.541^4.862^.808^1.372^3.096^6.084^1.508^1.236^1.64
;;0^0^0^.872^0^.425^10.352^0^^17.2
29 ;;CASHEW NUTS,DRY RSTD,WO/SALT^12-085^tbsp^8.6^100^N^
;;15.31^46.35^32.69^574^1.7^^^45^6^260^490^565^16^5.6^2.22^.826^.92^0^0^.2
;;.2^1.4^1.217^.256^69^0^7.66^.161^0^9.157^27.317^7.836^0^3.95^0^0^3^.92
;;.237^.592^.731^1.285^.817^.274^.283^.791^.491^1.04^1.741^.399^.702^1.505^3.624^.803^.69^.849
;;.132^.784^.347^4.351^.318^2.972^26.808^0^34.7^11.7
30 ;;CASHEW NUTS,OIL RSTD,WO/SALT^12-086^oz^28.35^100^N^
;;16.84^47.77^29.87^580^3.48^^^43^6.05^273^531^632^13^5.35^2.043^1.668^.92^0^.3^.363
;;.218^1.736^.88^.323^25^0^8.478^.068^0^8.478^25.923^8.546^0^2.03^0^0^3.3^6.72
;;.265^.636^.729^1.361^.858^.334^.364^.879^.469^1.011^1.963^.421^.774^1.659^4.165^.866^.751^.997
;;.016^.016^.016^4.265^.149^3.511^25.624^0^34.7^20.3
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB045 10924 printed Apr 09, 2024@20:55:42 Page 2
FHNDB045 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;LOTUS SEEDS,DRIED^12-013^oz^28.35^100^N^
+1 ;;15.41^1.97^64.47^332^14.16^^^163^3.53^210^626^1368^5^1.05^.35^2.318^^50^0^.64
+2 ;;.15^1.6^.851^.629^104^0^1.064^.102^0^.33^.388^1.166^3^3.99^^^^
+3 ;;.221^.747^.765^1.215^.985^.267^.201^.767^.375^.991^1.262^.43^.892^1.884^3.57^.826^1.285^.939
+4 ;;^^.004^.288^^^.23^^^
2 ;;PUMPKIN&SQUASH SD KRNLS,DRIED^12-014^oz^28.35^74^N^
+1 ;;30.23^49.05^10.71^559^5.23^^^46^8.82^592^1233^809^7^7.81^1.343^4.543^2.18^16^1.9^.273
+2 ;;.153^4.987^.75^.143^58^0^20.71^.12^0^8.659^16.242^20.976^1^4.78^0^0^6^37.75
+3 ;;.576^.998^1.281^2.419^1.236^.603^.332^1.733^1.093^1.579^5.353^.78^1.485^2.96^6.188^1.843^1.316^1.673
+4 ;;.003^.006^.059^5.364^.048^2.869^16.133^.131^7.3^9.4
3 ;;PUMPKIN&SQUASH SD KRNLS,RSTD,WO/SALT^12-016^oz^28.35^100^N^
+1 ;;29.84^49.05^14.71^574^2.03^^^52^8.07^550^1174^788^18^7.64^1.275^4.49^.56^8^1.8^.07
+2 ;;.15^4.43^.57^.1^57^0^19.59^.111^0^8.544^15.734^19.856^0^4.37^0^0^6.5^13.66
+3 ;;.569^.985^1.265^2.388^1.22^.595^.327^1.711^1.079^1.559^5.284^.77^1.466^2.922^6.108^1.819^1.299^1.652
+4 ;;.002^.006^.058^5.191^.044^2.913^15.626^.123^4.5^9.4
4 ;;SAFFLOWER SD KRNLS,DRIED^12-021^oz^28.35^51^N^
+1 ;;16.18^38.45^34.29^517^5.62^^^78^4.9^353^644^687^3^5.05^1.747^2.014^^50^0^1.163
+2 ;;.415^2.284^4.03^1.17^160^0^28.084^.111^0^3.682^4.848^28.223^3^5.47^^^^
+3 ;;.183^.586^.717^1.154^.534^.284^.311^.806^.531^1.025^1.749^.452^.772^1.807^3.699^1.01^.726^.812
+4 ;;^^.035^2.574^.037^.921^4.806^^^
5 ;;SAFFLOWER SD MEAL,PART DEFATTED^12-022^oz^28.35^100^N^
+1 ;;35.62^2.39^48.73^342^6.41^^^77^4.86^350^638^68^3^5.01^1.733^1.998^^49^0^1.153
+2 ;;.412^2.265^3.996^1.161^159^0^1.576^.006^0^.207^.272^1.584^2^6.85^^^^
+3 ;;.403^1.29^1.579^2.54^1.176^.625^.685^1.774^1.169^2.258^3.851^.995^1.7^3.978^8.145^2.224^1.599^1.788
+4 ;;^^.002^.144^.002^.052^.27^^^
6 ;;SESAME SEEDS,WHOLE,DRIED^12-023^tbsp^9^100^N^
+1 ;;17.73^49.67^23.45^573^4.69^^^975^14.55^351^629^468^11^7.75^4.082^2.46^.25^9^0^.791
+2 ;;.247^4.515^.05^.79^97^0^21.375^.376^0^6.957^18.759^21.773^0^4.45^0^0^11.8^.25
+3 ;;.388^.736^.763^1.358^.569^.586^.358^.94^.743^.99^2.63^.522^.927^1.646^3.955^1.215^.81^.967
+4 ;;0^0^.124^4.441^.149^2.09^18.521^0^0^34.4
7 ;;SESAME SEEDS,WHL,RSTD&TSTD^12-024^oz^28.35^100^N^
+1 ;;16.96^48^25.74^565^3.3^^^989^14.76^356^638^475^11^7.16^2.47^2.496^^9^0^.803
+2 ;;.251^4.581^.051^.802^98^0^20.654^.363^0^6.722^18.127^21.039^0^6^^^14^
+3 ;;.371^.704^.73^1.299^.544^.56^.342^.899^.71^.947^2.515^.499^.886^1.574^3.782^1.162^.774^.925
+4 ;;^^.12^4.292^.144^2.019^17.897^^^34.4
8 ;;SESAME SD KRNLS,TSTD,WO/SALT (DECORT)^12-029^oz^28.35^100^N^
+1 ;;16.96^48^26.04^567^5^^^131^7.78^346^774^406^39^10.23^1.457^1.427^.25^66^0^1.205
+2 ;;.466^5.438^.68^.146^96^0^20.654^.363^0^6.722^18.127^21.039^3^4^0^0^16.9^.25
+3 ;;.371^.704^.73^1.299^.544^.56^.342^.899^.71^.947^2.515^.499^.886^1.574^3.782^1.162^.774^.925
+4 ;;0^0^.12^4.292^.144^2.019^17.897^0^0^34.4
9 ;;SESAME FLR,PART DEFATTED^12-032^oz^28.35^100^N^
+1 ;;40.32^11.89^35.14^382^6.61^^^150^14.3^362^810^425^41^10.7^1.432^1.403^^69^0^2.53
+2 ;;.27^12.6^2.76^.152^29^0^5.019^.088^0^1.634^4.405^5.113^3^6.05^^^^
+3 ;;.882^1.674^1.734^3.088^1.293^1.331^.814^2.138^1.689^2.252^5.979^1.187^2.107^3.743^8.991^2.761^1.841^2.198
+4 ;;^^.029^1.043^.035^.491^4.349^^^
10 ;;SESAME FLOUR,LOW-FAT^12-033^oz^28.35^100^N^
+1 ;;50.14^1.75^35.51^333^7.1^^^149^14.22^338^757^397^39^10^1.425^1.396^^64^0^2.516
+2 ;;.269^12.533^2.745^.142^29^0^.618^.011^0^.201^.543^.63^3^5.5^^^^
+3 ;;1.097^2.081^2.157^3.841^1.608^1.656^1.012^2.658^2.1^2.8^7.436^1.476^2.62^4.654^11.182^3.434^2.289^2.734
+4 ;;^^.004^.128^.004^.06^.536^^^
11 ;;SESAME MEAL,PART DEFATTED^12-034^oz^28.35^100^N^
+1 ;;16.96^48^26.04^567^5^^^153^14.55^346^774^406^39^10.23^1.457^1.427^^66^0^2.573
+2 ;;.275^12.816^2.807^.146^30^0^20.654^.363^0^6.722^18.127^21.039^3^4^^^^
+3 ;;.371^.704^.73^1.299^.544^.56^.342^.899^.71^.947^2.515^.499^.886^1.574^3.782^1.162^.774^.925
+4 ;;^^.12^4.292^.144^2.019^17.897^^^
12 ;;SUNFLOWER SD KRNLS,DRIED^12-036^cup^46^54^N^
+1 ;;20.78^51.46^20^584^4.73^^^78^5.25^325^660^645^9^5^1.8^1.95^35.17^50^1.4^1.48
+2 ;;.355^8.335^1.13^1.345^227^0^23.05^.06^0^4.455^18.528^23.137^3^3.02^0^0^8.6^36.74
+3 ;;.348^.928^1.139^1.659^.937^.494^.451^1.169^.666^1.315^2.403^.632^1.117^2.446^5.579^1.461^1.182^1.075
+4 ;;0^0^.025^2.21^.02^1.69^18.38^0^0^53
13 ;;SUNFLOWER SD KRNLS,DRY RSTD,WO/SALT^12-037^oz^28.35^100^N^
+1 ;;19.33^49.8^24.07^582^1.2^^^70^3.8^129^1155^850^3^5.29^1.83^2.11^26.1^9^1.4^.106
+2 ;;.246^7.042^7.042^.804^237^0^32.782^.069^0^5.219^9.505^32.884^0^5.6^0^0^11.1^27.53
+3 ;;.295^.788^.967^1.408^.795^.42^.383^.992^.565^1.116^2.039^.536^.948^2.076^4.735^1.24^1.003^.912
+4 ;;0^0^.051^2.808^.049^2.212^9.399^0^2.7^79.3
14 ;;SUNFLOWER SD KRNLS,OIL RSTD,WO/SALT^12-038^oz^28.35^100^N^
+1 ;;20.06^51.3^22.89^592^1.54^^^87^4.28^127^1139^483^3^5.21^1.804^2.08^36.33^9^1.1^.32
+2 ;;.28^4.13^6.942^.792^234^0^34.208^.081^0^7.068^8.063^34.294^0^4.22^0^0^10.6^38.2
+3 ;;.306^.817^1.003^1.461^.825^.435^.397^1.029^.587^1.158^2.116^.556^.984^2.153^4.912^1.286^1.04^.947
+4 ;;0^0^.086^4.218^.058^2.097^7.925^0^3.1^78.2
15 ;;SUNFLOWER SD KRNLS,TSTD,WO/SALT^12-039^oz^28.35^100^N^
+1 ;;17.21^56.8^20.59^619^1^^^57^6.81^129^1158^491^3^5.3^1.834^2.114^^0^1.4^.325
+2 ;;.285^4.198^7.056^.805^238^0^37.39^.079^0^5.953^10.841^37.507^0^4.4^^^11.5^
+3 ;;.263^.702^.861^1.254^.708^.374^.341^.883^.503^.994^1.816^.477^.844^1.848^4.216^1.104^.893^.812
+4 ;;^^.058^3.202^.056^2.522^10.72^^^
16 ;;SUNFLOWER SD BUTTER,WO/SALT^12-040^tbsp^16^100^N^
+1 ;;17.28^55.2^23.32^617^.62^^^64^4.12^311^666^576^3^4.89^1.597^2.073^22.89^52^2.7^.053
+2 ;;.163^6.747^1.167^.55^237^0^9.736^.05^0^4.678^39.025^9.805^^3.58^^^5.7^44.88
+3 ;;.285^.723^.842^1.315^.532^.435^.268^.942^.435^1.002^1.753^.492^.865^1.848^4.273^1.123^.878^.857
+4 ;;.004^0^.01^1.89^.02^2.03^38.853^.01^^104.4
17 ;;SUNFLOWER SD FLR,PART DEFATTED^12-041^tbsp^4^100^N^
+1 ;;48.06^1.61^35.83^326^7.47^^^114^6.62^346^689^67^3^4.95^1.713^1.975^^49^1.3^3.187
+2 ;;.266^7.313^6.595^.753^222^0^.868^.002^0^.138^.252^.87^2^7.04^0^^5.2^
+3 ;;.735^1.959^2.403^3.5^1.977^1.043^.952^2.466^1.406^2.775^5.069^1.333^2.358^5.16^11.77^3.083^2.494^2.267
+4 ;;0^0^.001^.074^.001^.059^.249^0^^58.2
18 ;;ACORNS,RAW^12-058^oz^28.35^62^N^
+1 ;;6.15^23.86^40.75^387^27.9^^^41^.79^62^79^539^0^.51^.621^1.337^^39^0^.112
+2 ;;.118^1.827^.715^.528^87^0^4.596^^0^3.102^15.109^4.596^2^1.35^^^^
+3 ;;.074^.236^.285^.489^.384^.103^.109^.269^.187^.345^.473^.17^.35^.635^.986^.285^.246^.261
+4 ;;^^^2.85^^.252^15.109^^^
19 ;;ACORNS,DRIED^12-059^oz^28.35^62^N^
+1 ;;8.1^31.41^53.66^509^5.06^^^54^1.04^82^103^709^0^.67^.818^1.363^^0^0^.149
+2 ;;.154^2.406^.94^.695^115^0^6.052^^0^4.084^19.896^6.052^0^1.78^^^^
+3 ;;.098^.312^.376^.644^.505^.136^.144^.354^.246^.455^.623^.224^.461^.837^1.299^.376^.324^.344
+4 ;;^^^3.753^^.332^19.896^^^
20 ;;ACORN FLOUR,FULL FAT^12-060^oz^28.35^100^N^
+1 ;;7.49^30.17^54.65^501^6^^^43^1.21^110^103^712^0^.64^.611^1.743^^51^0^.146
+2 ;;.154^2.382^.931^.688^114^0^5.813^^0^3.923^19.11^5.813^3^1.69^^^^
+3 ;;.09^.288^.348^.596^.468^.126^.133^.328^.227^.421^.577^.208^.427^.774^1.202^.348^.3^.318
+4 ;;^^^3.605^^.319^19.11^^^
21 ;;ALMONDS^12-061^almond^1.2^40^N^
+1 ;;21.22^49.42^21.67^575^4.7^^^264^3.72^268^484^705^1^3.08^.996^2.285^26.22^1^0^.211
+2 ;;1.014^3.385^.469^.143^50^0^12.061^.006^0^3.731^30.889^12.07^0^2.99^0^0^12.2^27.21
+3 ;;.214^.598^.702^1.488^.58^.151^.189^1.12^.452^.817^2.446^.557^1.027^2.911^6.81^1.469^1.032^.948
+4 ;;0^0^.006^3.044^.243^.658^30.611^0^0^2.5
22 ;;ALMONDS,BLANCHED^12-062^tbsp^9.1^100^N^
+1 ;;21.4^52.52^18.67^590^4.51^^^236^3.28^268^481^659^19^2.97^1.027^1.835^23.75^7^0^.191
+2 ;;.711^3.5^.314^.115^49^0^12.365^.004^0^3.953^33.415^12.368^0^2.91^0^0^9.9^24.96
+3 ;;.193^.682^.696^1.479^.605^.19^.284^1.156^.533^.805^2.483^.596^1.007^2.751^5.206^1.478^.975^1.012
+4 ;;0^0^0^3.273^.243^.666^33.113^0^0^3.2
23 ;;ALMONDS,DRY RSTD,WO/SALT^12-063^oz^28.35^100^N^
+1 ;;21.06^52.05^21.2^595^2.53^^^267^3.83^281^470^712^3^3.3^1.11^2.314^23.8^1^0^.084
+2 ;;.967^3.553^.322^.127^53^0^12.986^.009^0^4.03^32.383^12.995^0^3.15^0^0^10.9^24.98
+3 ;;.19^.672^.685^1.456^.595^.187^.279^1.137^.525^.792^2.444^.587^.991^2.708^5.124^1.455^.96^.996
+4 ;;0^0^0^3.313^.252^.707^32.074^0^0^2.3
24 ;;ALMONDS,OIL RSTD,WO/SALT^12-065^oz^28.35^100^N^
+1 ;;21.23^55.17^17.68^607^2.8^^^291^3.68^274^466^699^1^3.07^.955^2.46^25.97^1^0^.092
+2 ;;.781^3.665^.229^.118^27^0^13.519^0^0^4.208^34.793^13.519^0^3.13^0^0^10.5^27.41
+3 ;;.192^.677^.691^1.467^.6^.188^.282^1.146^.529^.798^2.463^.592^.999^2.729^5.165^1.466^.967^1.004
+4 ;;0^0^0^3.303^.215^.905^34.578^0^0^2.8
25 ;;ALMOND PASTE^12-071^oz^28.35^100^N^
+1 ;;9^27.74^47.81^458^14.08^^^172^1.6^130^258^314^9^1.48^.454^.856^13.54^0^.1^.082
+2 ;;.414^1.422^.113^.036^73^0^5.576^.199^0^2.629^18.012^5.821^0^1.37^0^0^4.8^13.54
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.003^.158^1.836^.162^.542^17.68^0^0^4.2
26 ;;BEECHNUTS,DRIED^12-077^oz^28.35^61^N^
+1 ;;6.2^50^33.5^576^6.6^^^1^2.46^0^0^1017^38^.36^.67^1.341^^0^15.5^.304
+2 ;;.371^.877^.925^.684^113^0^18.39^1.7^0^5.719^21.892^20.089^0^3.7^^^^
+3 ;;.069^.221^.245^.367^.367^.146^.197^.262^.172^.346^.443^.172^.414^1.071^.8^.319^.326^.31
+4 ;;^^.063^3.569^.287^1.183^18.849^^^
27 ;;BRAZILNUTS,DRIED,UNBLANCHED^12-078^kernel^5^51^N^
+1 ;;14.32^66.43^12.27^656^3.48^^^160^2.43^376^725^659^3^4.06^1.743^1.223^5.73^0^.7^.617
+2 ;;.035^.295^.184^.101^22^0^20.543^.035^0^15.137^24.548^20.577^0^3.51^0^0^7.5^14.37
+3 ;;.141^.362^.516^1.155^.492^1.008^.367^.63^.42^.756^2.148^.386^.577^1.346^3.147^.718^.657^.683
+4 ;;0^0^.052^9.085^.229^5.794^24.223^0^0^1917
28 ;;BUTTERNUTS,DRIED^12-084^nutmeat^3^27^N^
+1 ;;24.9^56.98^12.05^612^3.34^^^53^4.02^237^446^421^1^3.13^.45^6.56^^124^3.2^.383
+2 ;;.148^1.045^.633^.56^66^0^33.727^8.718^0^1.306^10.425^42.741^6^2.73^0^^4.7^
+3 ;;.366^.94^1.179^2.199^.77^.611^.484^1.442^.977^1.541^4.862^.808^1.372^3.096^6.084^1.508^1.236^1.64
+4 ;;0^0^0^.872^0^.425^10.352^0^^17.2
29 ;;CASHEW NUTS,DRY RSTD,WO/SALT^12-085^tbsp^8.6^100^N^
+1 ;;15.31^46.35^32.69^574^1.7^^^45^6^260^490^565^16^5.6^2.22^.826^.92^0^0^.2
+2 ;;.2^1.4^1.217^.256^69^0^7.66^.161^0^9.157^27.317^7.836^0^3.95^0^0^3^.92
+3 ;;.237^.592^.731^1.285^.817^.274^.283^.791^.491^1.04^1.741^.399^.702^1.505^3.624^.803^.69^.849
+4 ;;.132^.784^.347^4.351^.318^2.972^26.808^0^34.7^11.7
30 ;;CASHEW NUTS,OIL RSTD,WO/SALT^12-086^oz^28.35^100^N^
+1 ;;16.84^47.77^29.87^580^3.48^^^43^6.05^273^531^632^13^5.35^2.043^1.668^.92^0^.3^.363
+2 ;;.218^1.736^.88^.323^25^0^8.478^.068^0^8.478^25.923^8.546^0^2.03^0^0^3.3^6.72
+3 ;;.265^.636^.729^1.361^.858^.334^.364^.879^.469^1.011^1.963^.421^.774^1.659^4.165^.866^.751^.997
+4 ;;.016^.016^.016^4.265^.149^3.511^25.624^0^34.7^20.3
