FHNDB053 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;BEEF,RND,EYE OF RND,RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD^13-416^roast^355^96^N^
;;28.58^4.87^0^166^66.02^^^6^2.37^18^175^231^37^4.74^.063^.01^.36^0^0^.059
;;.161^5.167^.563^.375^9^1.72^.137^.024^75^1.75^2.062^.183^0^1.17^0^0^0^.36
;;.188^1.142^1.3^2.273^2.415^.744^.369^1.129^.911^1.418^1.848^.912^1.737^2.603^4.29^1.74^1.362^1.126
;;.004^.004^.133^1.085^.195^.524^1.866^.022^1.3^30.2
2 ;;BEEF,RND,EYE OF RND,RST,LN & FAT,0" FAT,SEL,CKD,RSTD^13-417^roast^337^100^N^
;;29.67^4.72^0^169^65.84^^^7^2.35^19^185^239^39^4.96^.075^.01^.36^0^0^.075
;;.149^5.007^.586^.39^9^1.52^.133^.024^76^1.697^2^.178^0^1.21^0^0^0^.36
;;.195^1.185^1.35^2.36^2.508^.773^.383^1.172^.946^1.472^1.919^.947^1.804^2.703^4.455^1.807^1.415^1.169
;;.004^.004^.129^1.052^.189^.508^1.809^.021^1.3^28.9
3 ;;BEEF,RND,EYE OF RND,RST,LN,0" FAT,ALL GRDS,CKD,RSTD^13-418^oz^85^97^N^
;;29.33^4.09^0^162^66.45^^^6^2.44^19^184^239^38^5.01^.072^.01^.36^0^0^.066
;;.165^5.269^.577^.393^10^1.62^.119^.011^74^1.426^1.722^.153^0^1.2^0^0^0^.36
;;^^^^^^^^^^^^^^^^^
;;0^0^.106^.882^.159^.438^1.563^.022^1.3^32.9
4 ;;BEEF,RND,EYE OF RND,RST,LN,0" FAT,CHOIC,CKD,RSTD^13-419^oz^85^96^N^
;;28.74^4.3^0^162^66.43^^^6^2.55^19^182^236^38^5.04^.068^.01^.36^0^0^.06
;;.18^5.521^.564^.401^10^1.7^.125^.012^74^1.502^1.814^.161^0^1.17^0^0^0^.36
;;.189^1.148^1.307^2.286^2.429^.748^.371^1.135^.916^1.426^1.858^.917^1.747^2.617^4.314^1.75^1.37^1.132
;;0^0^.111^.929^.168^.461^1.646^.024^1.3^32.9
5 ;;BEEF,RND,EYE OF RND,RST,LN,0" FAT,SEL,CKD,RSTD^13-420^oz^85^98^N^
;;29.92^3.87^0^163^66.46^^^6^2.42^20^189^246^39^5.08^.082^.011^.36^0^0^.072
;;.162^5.146^.59^.395^10^1.54^.113^.011^74^1.349^1.63^.144^0^1.22^0^0^0^.36
;;.197^1.195^1.361^2.38^2.528^.779^.386^1.182^.953^1.484^1.935^.955^1.819^2.725^4.492^1.822^1.426^1.179
;;0^0^.1^.835^.151^.414^1.479^.021^1.3^36.8
6 ;;BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD^13-421^oz^85^96^N^
;;26.79^8.21^0^188^64.67^^^6^2.18^17^166^217^35^4.49^.064^.009^.38^0^0^.062
;;.143^4.682^.528^.352^8^1.49^.23^.044^78^3.007^3.405^.305^0^1.11^0^0^0^.38
;;.176^1.07^1.219^2.131^2.264^.698^.346^1.058^.854^1.329^1.732^.855^1.629^2.44^4.022^1.631^1.277^1.055
;;.006^.006^.224^1.849^.305^.921^3.094^.031^1.3^27.4
7 ;;BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD^13-422^roast^1138^96^N^
;;27.01^8.9^0^196^63.8^^^6^2.22^17^164^216^35^4.44^.059^.009^.39^0^0^.056
;;.152^4.884^.532^.355^8^1.62^.25^.047^80^3.257^3.689^.33^0^1.1^0^0^0^.39
;;.178^1.079^1.229^2.149^2.283^.703^.349^1.067^.861^1.34^1.747^.862^1.642^2.461^4.055^1.645^1.288^1.064
;;.007^.007^.243^2.003^.33^.998^3.352^.034^1.4^28.3
8 ;;BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,SEL,CKD,RSTD^13-423^roast^1141^96^N^
;;26.57^7.53^0^181^65.54^^^7^2.15^18^169^218^35^4.53^.069^.009^.37^0^0^.067
;;.133^4.483^.524^.349^8^1.36^.211^.04^76^2.756^3.121^.28^0^1.12^0^0^0^.37
;;.175^1.061^1.209^2.113^2.245^.692^.343^1.049^.847^1.318^1.718^.848^1.615^2.42^3.988^1.618^1.267^1.047
;;.006^.006^.205^1.695^.28^.845^2.836^.029^1.3^26.5
9 ;;BEEF,RND,TIP RND,RST,LN,0" FAT,ALL GRDS,CKD,RSTD^13-424^oz^85^94^N^
;;27.53^6.2^0^174^66.75^^^6^2.3^18^174^226^36^4.73^.068^.01^.35^0^0^.062
;;.155^4.945^.542^.369^9^1.52^.181^.018^74^2.209^2.537^.228^0^.81^0^0^0^.35
;;.181^1.1^1.252^2.19^2.326^.717^.355^1.087^.877^1.366^1.78^.878^1.673^2.507^4.132^1.676^1.312^1.084
;;0^0^.158^1.35^.216^.701^2.32^.029^1.3^31.1
10 ;;BEEF,RND,TIP RND,RST,LN,0" FAT,CHOIC,CKD,RSTD^13-425^roast^1138^93^N^
;;27.68^6.42^0^176^65.62^^^6^2.43^19^174^225^36^4.81^.065^.009^.37^0^0^.058
;;.173^5.319^.544^.386^9^1.63^.188^.018^76^2.288^2.626^.236^0^1.12^0^0^0^.37
;;.182^1.106^1.259^2.202^2.339^.721^.357^1.093^.882^1.373^1.79^.883^1.683^2.521^4.156^1.686^1.32^1.09
;;0^0^.163^1.398^.224^.726^2.403^.03^1.3^31.4
11 ;;BEEF,RND,TIP RND,RST,LN,0" FAT,SEL,CKD,RSTD^13-426^roast^1141^91^N^
;;27.37^4.38^0^149^67.88^^^6^2.26^18^177^230^36^4.75^.077^.01^.34^0^0^.066
;;.148^4.707^.679^.361^9^1.41^.128^.012^71^1.563^1.794^.161^0^1.16^0^0^0^.34
;;.18^1.093^1.245^2.177^2.313^.713^.353^1.081^.872^1.358^1.77^.873^1.664^2.493^4.109^1.666^1.305^1.078
;;0^0^.112^.955^.153^.496^1.642^.021^1.2^34.4
12 ;;BEEF,RND,TOP RND,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD^13-428^oz^85^98^N^
;;35.62^6.31^0^209^57.9^^^4^3.27^25^223^330^45^4.5^.122^.018^.15^0^0^.07
;;.25^3.76^.37^.28^9^2.68^.2^.04^90^2.25^2.51^.27^0^1.72^0^0^0^.15
;;.234^1.423^1.621^2.834^3.01^.928^.46^1.407^1.135^1.767^2.303^1.137^2.166^3.245^5.347^2.169^1.698^1.403
;;.01^.01^.16^1.38^.22^.7^2.29^.03^1.6^32.7
13 ;;BEEF,RND,TOP RND,LN&FAT,0"FAT,CHOIC,CKD,BRSD^13-430^oz^85^98^N^
;;35.62^7.09^0^216^57.31^^^4^3.27^25^223^330^45^4.5^.122^.018^^0^0^.07
;;.25^3.76^.37^.28^9^2.68^.23^.04^90^2.52^2.82^.31^0^1.72^0^0^0^
;;.399^1.556^1.601^2.815^2.963^.912^.399^1.39^1.197^1.732^2.251^1.219^2.148^3.254^5.351^1.943^1.573^1.362
;;.01^.01^.18^1.54^.24^.79^2.57^.04^^32.7
14 ;;BEEF,RND,TOP RND,LN&FAT,0"FAT,SEL,CKD,BRSD^13-432^oz^85^98^N^
;;35.62^5.33^0^200^58.49^^^4^3.27^25^223^330^45^4.5^.122^.018^^0^0^.07
;;.25^3.76^.37^.28^9^2.68^.17^.03^90^1.92^2.13^.23^0^1.72^0^0^0^
;;.399^1.556^1.601^2.815^2.963^.912^.399^1.39^1.197^1.732^2.251^1.219^2.148^3.254^5.351^1.943^1.573^1.362
;;.01^.01^.14^1.18^.19^.59^1.94^.03^^32.7
15 ;;BEEF,RND,TOP RND,LN,0"FAT,ALL GRDS,CKD,BRSD^13-434^oz^85^96^N^
;;36.12^5^0^199^58.7^^^4^3.32^26^226^334^45^4.56^.124^.018^.14^0^0^.07
;;.25^3.81^.37^.28^9^2.7^.17^.02^90^1.72^1.94^.22^0^1.75^0^0^0^.14
;;.237^1.443^1.643^2.873^3.053^.941^.466^1.427^1.151^1.792^2.336^1.153^2.196^3.29^5.422^2.199^1.722^1.423
;;0^0^.12^1.05^.16^.56^1.78^.03^1.6^33
16 ;;BEEF,RND,TOP RND,LN,0"FAT,CHOIC,CKD,BRSD^13-436^oz^85^96^N^
;;36.12^5.8^0^207^58.1^^^4^3.32^26^226^334^45^4.56^.124^.018^^0^0^.07
;;.25^3.81^.37^.28^9^2.7^.2^.02^90^1.99^2.25^.26^0^1.75^0^0^0^
;;.405^1.578^1.624^2.855^3.006^.925^.405^1.41^1.214^1.757^2.283^1.237^2.179^3.3^5.427^1.971^1.595^1.381
;;0^0^.13^1.21^.18^.65^2.07^.04^^33
17 ;;BEEF,RND,TOP RND,LN,0"FAT,SEL,CKD,BRSD^13-438^oz^85^96^N^
;;36.12^4^0^190^59.3^^^4^3.32^26^226^334^45^4.56^.124^.018^^0^0^.07
;;.25^3.81^.37^.28^9^2.7^.14^.01^90^1.37^1.55^.18^0^1.75^0^0^0^
;;.405^1.578^1.624^2.855^3.006^.925^.405^1.41^1.214^1.757^2.283^1.237^2.179^3.3^5.427^1.971^1.595^1.381
;;0^0^.09^.84^.13^.44^1.43^.03^^33
18 ;;BEEF,TENDERLOIN,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD^13-439^oz^85^97^N^
;;27.58^11.12^0^218^61.07^^^20^1.76^23^212^341^56^4.94^.082^.01^.41^0^0^.075
;;.133^7.339^.544^.577^9^1.62^.303^.07^86^4.315^4.551^.413^0^1.13^0^0^0^.41
;;.181^1.102^1.255^2.194^2.331^.718^.356^1.089^.879^1.368^1.783^.88^1.676^2.512^4.14^1.679^1.315^1.086
;;.017^.02^.323^2.564^.383^1.392^4.155^.04^1.5^29.6
19 ;;BEEF,TENDERLOIN,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD^13-440^steak^126^97^N^
;;27.97^12.4^0^231^59.4^^^18^1.86^22^207^336^55^4.94^.09^.01^.43^0^0^.07
;;.123^7.586^.551^.557^9^1.85^.338^.078^90^4.813^5.077^.46^0^1.12^0^0^0^.43
;;.184^1.117^1.273^2.225^2.364^.728^.361^1.105^.891^1.388^1.809^.893^1.701^2.548^4.199^1.703^1.333^1.102
;;.019^.022^.36^2.86^.427^1.552^4.635^.045^1.5^29.8
20 ;;BEEF,TENDERLOIN,LN & FAT,0" FAT,SEL,CKD,BRLD^13-441^steak^108^98^N^
;;27.18^9.83^0^205^62.73^^^22^1.66^23^217^346^58^4.94^.074^.009^.4^0^0^.079
;;.142^7.1^.536^.596^8^1.41^.268^.062^83^3.816^4.026^.365^0^1.15^0^0^0^.4
;;.179^1.086^1.237^2.162^2.297^.708^.351^1.074^.866^1.348^1.758^.867^1.652^2.476^4.08^1.655^1.296^1.071
;;.015^.018^.286^2.268^.339^1.231^3.675^.035^1.4^29.4
21 ;;BEEF,TENDERLOIN,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD^13-442^oz^85^97^N^
;;28.51^7.86^0^193^63.4^^^18^1.8^24^225^362^59^5.25^.084^.011^.39^0^0^.078
;;.144^8.159^.561^.612^10^1.59^.229^.022^81^2.993^3.136^.289^0^1.17^0^0^0^.39
;;^^^^^^^^^^^^^^^^^
;;.003^.01^.213^1.743^.235^1.024^2.898^.038^1.4^33
22 ;;BEEF,TENDERLOIN,STEAK,LN,0" FAT,CHOIC,CKD,BRLD^13-443^oz^85^92^N^
;;28.95^9.14^0^206^61.71^^^16^1.95^24^223^357^59^5.39^.091^.011^.41^0^0^.077
;;.148^8.54^.569^.603^10^1.81^.266^.026^85^3.48^3.646^.336^0^1.15^0^0^0^.41
;;.19^1.156^1.317^2.303^2.446^.754^.374^1.143^.922^1.436^1.872^.924^1.76^2.637^4.346^1.763^1.38^1.14
;;.004^.011^.248^2.027^.274^1.191^3.369^.044^1.5^33
23 ;;BEEF,TENDERLOIN,STEAK,LN,0" FAT,SEL,CKD,BRLD^13-444^oz^85^92^N^
;;28.08^6.58^0^179^65.1^^^20^1.73^24^228^369^59^5.15^.077^.01^.37^0^0^.08
;;.149^8.205^.553^.62^9^1.34^.192^.019^77^2.506^2.626^.242^0^1.19^0^0^0^.37
;;.185^1.122^1.277^2.233^2.373^.731^.362^1.109^.895^1.393^1.815^.896^1.707^2.557^4.215^1.71^1.338^1.106
;;.003^.008^.178^1.459^.197^.858^2.426^.032^1.3^35.1
24 ;;BEEF,SHRT LOIN,TOP LOIN,STK,LN & FAT,0" FAT,ALL GRD,CKD,BRLD^13-445^oz^85^98^N^
;;28.87^7.68^0^193^63.33^^^21^1.83^24^221^356^59^5.15^.086^.01^.39^0^0^.078
;;.139^7.684^.569^.604^9^1.7^.209^.048^81^2.981^3.144^.285^0^1.23^0^0^0^.39
;;.19^1.153^1.314^2.297^2.44^.752^.373^1.14^.92^1.432^1.867^.921^1.755^2.63^4.334^1.758^1.376^1.137
;;.012^.014^.223^1.771^.265^.961^2.871^.028^1.4^30.8
25 ;;BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD^13-446^oz^85^98^N^
;;28.45^9.22^0^205^62.1^^^18^1.89^23^210^342^56^5.02^.092^.01^.4^0^0^.071
;;.125^7.716^.56^.567^9^1.88^.251^.058^84^3.58^3.776^.342^0^1.17^0^0^0^.4
;;.187^1.137^1.294^2.263^2.404^.741^.367^1.124^.907^1.411^1.84^.908^1.73^2.592^4.271^1.732^1.356^1.121
;;.014^.017^.268^2.127^.318^1.155^3.447^.033^1.4^30.4
26 ;;BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,0" FAT,SEL,CKD,BRLD^13-447^steak^150^99^N^
;;29.29^6.14^0^180^64.56^^^23^1.77^25^232^370^61^5.27^.08^.01^.38^0^0^.085
;;.153^7.651^.578^.642^9^1.52^.167^.039^79^2.382^2.513^.228^0^1.29^0^0^0^.38
;;.193^1.17^1.333^2.33^2.476^.763^.378^1.157^.933^1.453^1.894^.935^1.781^2.668^4.397^1.784^1.396^1.154
;;.009^.011^.178^1.415^.211^.768^2.294^.022^1.3^31.4
27 ;;BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD^13-448^oz^85^95^N^
;;29.25^6.37^0^182^64.27^^^19^1.84^25^229^370^60^5.37^.086^.011^.38^0^0^.08
;;.148^8.371^.576^.628^10^1.64^.186^.018^79^2.425^2.542^.234^0^1.25^0^0^0^.38
;;.192^1.169^1.331^2.327^2.472^.762^.377^1.155^.932^1.451^1.892^.934^1.778^2.664^4.391^1.781^1.395^1.152
;;.003^.008^.173^1.413^.191^.83^2.348^.031^1.4^33.7
28 ;;BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0" FAT,CHOIC,CKD,BRLD^13-449^oz^85^95^N^
;;28.91^7.63^0^192^63.24^^^16^1.94^24^222^356^59^5.39^.091^.011^.39^0^0^.077
;;.148^8.53^.568^.602^10^1.8^.222^.022^81^2.906^3.045^.281^0^1.19^0^0^0^.39
;;.19^1.155^1.315^2.3^2.443^.753^.373^1.142^.921^1.434^1.87^.923^1.758^2.634^4.34^1.761^1.378^1.139
;;.003^.009^.207^1.692^.229^.994^2.813^.037^1.4^32.9
29 ;;BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0" FAT,SEL,CKD,BRLD^13-450^oz^85^97^N^
;;29.59^5.11^0^172^65.3^^^21^1.81^25^238^386^62^5.38^.08^.011^.37^0^0^.084
;;.157^8.648^.583^.654^10^1.41^.149^.014^77^1.945^2.038^.188^0^1.31^0^0^0^.37
;;.194^1.182^1.346^2.354^2.501^.771^.382^1.169^.943^1.468^1.913^.944^1.799^2.695^4.442^1.802^1.411^1.166
;;.002^.006^.139^1.133^.153^.666^1.883^.025^1.3^36.7
30 ;;BEEF,TOP SIRLOIN,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD^13-451^oz^85^96^N^
;;29.33^9.67^0^212^60.33^^^22^1.89^25^229^368^61^5.33^.089^.01^.42^0^0^.079
;;.141^7.807^.578^.614^9^1.73^.264^.061^88^3.754^3.959^.359^0^1.26^0^0^0^.42
;;.193^1.172^1.335^2.333^2.479^.764^.379^1.159^.935^1.455^1.897^.936^1.783^2.672^4.404^1.786^1.398^1.155
;;.014^.017^.281^2.23^.333^1.211^3.615^.035^1.5^31.9
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB053 11746 printed Dec 13, 2024@01:49:07 Page 2
FHNDB053 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;BEEF,RND,EYE OF RND,RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD^13-416^roast^355^96^N^
+1 ;;28.58^4.87^0^166^66.02^^^6^2.37^18^175^231^37^4.74^.063^.01^.36^0^0^.059
+2 ;;.161^5.167^.563^.375^9^1.72^.137^.024^75^1.75^2.062^.183^0^1.17^0^0^0^.36
+3 ;;.188^1.142^1.3^2.273^2.415^.744^.369^1.129^.911^1.418^1.848^.912^1.737^2.603^4.29^1.74^1.362^1.126
+4 ;;.004^.004^.133^1.085^.195^.524^1.866^.022^1.3^30.2
2 ;;BEEF,RND,EYE OF RND,RST,LN & FAT,0" FAT,SEL,CKD,RSTD^13-417^roast^337^100^N^
+1 ;;29.67^4.72^0^169^65.84^^^7^2.35^19^185^239^39^4.96^.075^.01^.36^0^0^.075
+2 ;;.149^5.007^.586^.39^9^1.52^.133^.024^76^1.697^2^.178^0^1.21^0^0^0^.36
+3 ;;.195^1.185^1.35^2.36^2.508^.773^.383^1.172^.946^1.472^1.919^.947^1.804^2.703^4.455^1.807^1.415^1.169
+4 ;;.004^.004^.129^1.052^.189^.508^1.809^.021^1.3^28.9
3 ;;BEEF,RND,EYE OF RND,RST,LN,0" FAT,ALL GRDS,CKD,RSTD^13-418^oz^85^97^N^
+1 ;;29.33^4.09^0^162^66.45^^^6^2.44^19^184^239^38^5.01^.072^.01^.36^0^0^.066
+2 ;;.165^5.269^.577^.393^10^1.62^.119^.011^74^1.426^1.722^.153^0^1.2^0^0^0^.36
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.106^.882^.159^.438^1.563^.022^1.3^32.9
4 ;;BEEF,RND,EYE OF RND,RST,LN,0" FAT,CHOIC,CKD,RSTD^13-419^oz^85^96^N^
+1 ;;28.74^4.3^0^162^66.43^^^6^2.55^19^182^236^38^5.04^.068^.01^.36^0^0^.06
+2 ;;.18^5.521^.564^.401^10^1.7^.125^.012^74^1.502^1.814^.161^0^1.17^0^0^0^.36
+3 ;;.189^1.148^1.307^2.286^2.429^.748^.371^1.135^.916^1.426^1.858^.917^1.747^2.617^4.314^1.75^1.37^1.132
+4 ;;0^0^.111^.929^.168^.461^1.646^.024^1.3^32.9
5 ;;BEEF,RND,EYE OF RND,RST,LN,0" FAT,SEL,CKD,RSTD^13-420^oz^85^98^N^
+1 ;;29.92^3.87^0^163^66.46^^^6^2.42^20^189^246^39^5.08^.082^.011^.36^0^0^.072
+2 ;;.162^5.146^.59^.395^10^1.54^.113^.011^74^1.349^1.63^.144^0^1.22^0^0^0^.36
+3 ;;.197^1.195^1.361^2.38^2.528^.779^.386^1.182^.953^1.484^1.935^.955^1.819^2.725^4.492^1.822^1.426^1.179
+4 ;;0^0^.1^.835^.151^.414^1.479^.021^1.3^36.8
6 ;;BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD^13-421^oz^85^96^N^
+1 ;;26.79^8.21^0^188^64.67^^^6^2.18^17^166^217^35^4.49^.064^.009^.38^0^0^.062
+2 ;;.143^4.682^.528^.352^8^1.49^.23^.044^78^3.007^3.405^.305^0^1.11^0^0^0^.38
+3 ;;.176^1.07^1.219^2.131^2.264^.698^.346^1.058^.854^1.329^1.732^.855^1.629^2.44^4.022^1.631^1.277^1.055
+4 ;;.006^.006^.224^1.849^.305^.921^3.094^.031^1.3^27.4
7 ;;BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD^13-422^roast^1138^96^N^
+1 ;;27.01^8.9^0^196^63.8^^^6^2.22^17^164^216^35^4.44^.059^.009^.39^0^0^.056
+2 ;;.152^4.884^.532^.355^8^1.62^.25^.047^80^3.257^3.689^.33^0^1.1^0^0^0^.39
+3 ;;.178^1.079^1.229^2.149^2.283^.703^.349^1.067^.861^1.34^1.747^.862^1.642^2.461^4.055^1.645^1.288^1.064
+4 ;;.007^.007^.243^2.003^.33^.998^3.352^.034^1.4^28.3
8 ;;BEEF,RND,TIP RND,RST,LN & FAT,0" FAT,SEL,CKD,RSTD^13-423^roast^1141^96^N^
+1 ;;26.57^7.53^0^181^65.54^^^7^2.15^18^169^218^35^4.53^.069^.009^.37^0^0^.067
+2 ;;.133^4.483^.524^.349^8^1.36^.211^.04^76^2.756^3.121^.28^0^1.12^0^0^0^.37
+3 ;;.175^1.061^1.209^2.113^2.245^.692^.343^1.049^.847^1.318^1.718^.848^1.615^2.42^3.988^1.618^1.267^1.047
+4 ;;.006^.006^.205^1.695^.28^.845^2.836^.029^1.3^26.5
9 ;;BEEF,RND,TIP RND,RST,LN,0" FAT,ALL GRDS,CKD,RSTD^13-424^oz^85^94^N^
+1 ;;27.53^6.2^0^174^66.75^^^6^2.3^18^174^226^36^4.73^.068^.01^.35^0^0^.062
+2 ;;.155^4.945^.542^.369^9^1.52^.181^.018^74^2.209^2.537^.228^0^.81^0^0^0^.35
+3 ;;.181^1.1^1.252^2.19^2.326^.717^.355^1.087^.877^1.366^1.78^.878^1.673^2.507^4.132^1.676^1.312^1.084
+4 ;;0^0^.158^1.35^.216^.701^2.32^.029^1.3^31.1
10 ;;BEEF,RND,TIP RND,RST,LN,0" FAT,CHOIC,CKD,RSTD^13-425^roast^1138^93^N^
+1 ;;27.68^6.42^0^176^65.62^^^6^2.43^19^174^225^36^4.81^.065^.009^.37^0^0^.058
+2 ;;.173^5.319^.544^.386^9^1.63^.188^.018^76^2.288^2.626^.236^0^1.12^0^0^0^.37
+3 ;;.182^1.106^1.259^2.202^2.339^.721^.357^1.093^.882^1.373^1.79^.883^1.683^2.521^4.156^1.686^1.32^1.09
+4 ;;0^0^.163^1.398^.224^.726^2.403^.03^1.3^31.4
11 ;;BEEF,RND,TIP RND,RST,LN,0" FAT,SEL,CKD,RSTD^13-426^roast^1141^91^N^
+1 ;;27.37^4.38^0^149^67.88^^^6^2.26^18^177^230^36^4.75^.077^.01^.34^0^0^.066
+2 ;;.148^4.707^.679^.361^9^1.41^.128^.012^71^1.563^1.794^.161^0^1.16^0^0^0^.34
+3 ;;.18^1.093^1.245^2.177^2.313^.713^.353^1.081^.872^1.358^1.77^.873^1.664^2.493^4.109^1.666^1.305^1.078
+4 ;;0^0^.112^.955^.153^.496^1.642^.021^1.2^34.4
12 ;;BEEF,RND,TOP RND,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD^13-428^oz^85^98^N^
+1 ;;35.62^6.31^0^209^57.9^^^4^3.27^25^223^330^45^4.5^.122^.018^.15^0^0^.07
+2 ;;.25^3.76^.37^.28^9^2.68^.2^.04^90^2.25^2.51^.27^0^1.72^0^0^0^.15
+3 ;;.234^1.423^1.621^2.834^3.01^.928^.46^1.407^1.135^1.767^2.303^1.137^2.166^3.245^5.347^2.169^1.698^1.403
+4 ;;.01^.01^.16^1.38^.22^.7^2.29^.03^1.6^32.7
13 ;;BEEF,RND,TOP RND,LN&FAT,0"FAT,CHOIC,CKD,BRSD^13-430^oz^85^98^N^
+1 ;;35.62^7.09^0^216^57.31^^^4^3.27^25^223^330^45^4.5^.122^.018^^0^0^.07
+2 ;;.25^3.76^.37^.28^9^2.68^.23^.04^90^2.52^2.82^.31^0^1.72^0^0^0^
+3 ;;.399^1.556^1.601^2.815^2.963^.912^.399^1.39^1.197^1.732^2.251^1.219^2.148^3.254^5.351^1.943^1.573^1.362
+4 ;;.01^.01^.18^1.54^.24^.79^2.57^.04^^32.7
14 ;;BEEF,RND,TOP RND,LN&FAT,0"FAT,SEL,CKD,BRSD^13-432^oz^85^98^N^
+1 ;;35.62^5.33^0^200^58.49^^^4^3.27^25^223^330^45^4.5^.122^.018^^0^0^.07
+2 ;;.25^3.76^.37^.28^9^2.68^.17^.03^90^1.92^2.13^.23^0^1.72^0^0^0^
+3 ;;.399^1.556^1.601^2.815^2.963^.912^.399^1.39^1.197^1.732^2.251^1.219^2.148^3.254^5.351^1.943^1.573^1.362
+4 ;;.01^.01^.14^1.18^.19^.59^1.94^.03^^32.7
15 ;;BEEF,RND,TOP RND,LN,0"FAT,ALL GRDS,CKD,BRSD^13-434^oz^85^96^N^
+1 ;;36.12^5^0^199^58.7^^^4^3.32^26^226^334^45^4.56^.124^.018^.14^0^0^.07
+2 ;;.25^3.81^.37^.28^9^2.7^.17^.02^90^1.72^1.94^.22^0^1.75^0^0^0^.14
+3 ;;.237^1.443^1.643^2.873^3.053^.941^.466^1.427^1.151^1.792^2.336^1.153^2.196^3.29^5.422^2.199^1.722^1.423
+4 ;;0^0^.12^1.05^.16^.56^1.78^.03^1.6^33
16 ;;BEEF,RND,TOP RND,LN,0"FAT,CHOIC,CKD,BRSD^13-436^oz^85^96^N^
+1 ;;36.12^5.8^0^207^58.1^^^4^3.32^26^226^334^45^4.56^.124^.018^^0^0^.07
+2 ;;.25^3.81^.37^.28^9^2.7^.2^.02^90^1.99^2.25^.26^0^1.75^0^0^0^
+3 ;;.405^1.578^1.624^2.855^3.006^.925^.405^1.41^1.214^1.757^2.283^1.237^2.179^3.3^5.427^1.971^1.595^1.381
+4 ;;0^0^.13^1.21^.18^.65^2.07^.04^^33
17 ;;BEEF,RND,TOP RND,LN,0"FAT,SEL,CKD,BRSD^13-438^oz^85^96^N^
+1 ;;36.12^4^0^190^59.3^^^4^3.32^26^226^334^45^4.56^.124^.018^^0^0^.07
+2 ;;.25^3.81^.37^.28^9^2.7^.14^.01^90^1.37^1.55^.18^0^1.75^0^0^0^
+3 ;;.405^1.578^1.624^2.855^3.006^.925^.405^1.41^1.214^1.757^2.283^1.237^2.179^3.3^5.427^1.971^1.595^1.381
+4 ;;0^0^.09^.84^.13^.44^1.43^.03^^33
18 ;;BEEF,TENDERLOIN,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD^13-439^oz^85^97^N^
+1 ;;27.58^11.12^0^218^61.07^^^20^1.76^23^212^341^56^4.94^.082^.01^.41^0^0^.075
+2 ;;.133^7.339^.544^.577^9^1.62^.303^.07^86^4.315^4.551^.413^0^1.13^0^0^0^.41
+3 ;;.181^1.102^1.255^2.194^2.331^.718^.356^1.089^.879^1.368^1.783^.88^1.676^2.512^4.14^1.679^1.315^1.086
+4 ;;.017^.02^.323^2.564^.383^1.392^4.155^.04^1.5^29.6
19 ;;BEEF,TENDERLOIN,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD^13-440^steak^126^97^N^
+1 ;;27.97^12.4^0^231^59.4^^^18^1.86^22^207^336^55^4.94^.09^.01^.43^0^0^.07
+2 ;;.123^7.586^.551^.557^9^1.85^.338^.078^90^4.813^5.077^.46^0^1.12^0^0^0^.43
+3 ;;.184^1.117^1.273^2.225^2.364^.728^.361^1.105^.891^1.388^1.809^.893^1.701^2.548^4.199^1.703^1.333^1.102
+4 ;;.019^.022^.36^2.86^.427^1.552^4.635^.045^1.5^29.8
20 ;;BEEF,TENDERLOIN,LN & FAT,0" FAT,SEL,CKD,BRLD^13-441^steak^108^98^N^
+1 ;;27.18^9.83^0^205^62.73^^^22^1.66^23^217^346^58^4.94^.074^.009^.4^0^0^.079
+2 ;;.142^7.1^.536^.596^8^1.41^.268^.062^83^3.816^4.026^.365^0^1.15^0^0^0^.4
+3 ;;.179^1.086^1.237^2.162^2.297^.708^.351^1.074^.866^1.348^1.758^.867^1.652^2.476^4.08^1.655^1.296^1.071
+4 ;;.015^.018^.286^2.268^.339^1.231^3.675^.035^1.4^29.4
21 ;;BEEF,TENDERLOIN,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD^13-442^oz^85^97^N^
+1 ;;28.51^7.86^0^193^63.4^^^18^1.8^24^225^362^59^5.25^.084^.011^.39^0^0^.078
+2 ;;.144^8.159^.561^.612^10^1.59^.229^.022^81^2.993^3.136^.289^0^1.17^0^0^0^.39
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.003^.01^.213^1.743^.235^1.024^2.898^.038^1.4^33
22 ;;BEEF,TENDERLOIN,STEAK,LN,0" FAT,CHOIC,CKD,BRLD^13-443^oz^85^92^N^
+1 ;;28.95^9.14^0^206^61.71^^^16^1.95^24^223^357^59^5.39^.091^.011^.41^0^0^.077
+2 ;;.148^8.54^.569^.603^10^1.81^.266^.026^85^3.48^3.646^.336^0^1.15^0^0^0^.41
+3 ;;.19^1.156^1.317^2.303^2.446^.754^.374^1.143^.922^1.436^1.872^.924^1.76^2.637^4.346^1.763^1.38^1.14
+4 ;;.004^.011^.248^2.027^.274^1.191^3.369^.044^1.5^33
23 ;;BEEF,TENDERLOIN,STEAK,LN,0" FAT,SEL,CKD,BRLD^13-444^oz^85^92^N^
+1 ;;28.08^6.58^0^179^65.1^^^20^1.73^24^228^369^59^5.15^.077^.01^.37^0^0^.08
+2 ;;.149^8.205^.553^.62^9^1.34^.192^.019^77^2.506^2.626^.242^0^1.19^0^0^0^.37
+3 ;;.185^1.122^1.277^2.233^2.373^.731^.362^1.109^.895^1.393^1.815^.896^1.707^2.557^4.215^1.71^1.338^1.106
+4 ;;.003^.008^.178^1.459^.197^.858^2.426^.032^1.3^35.1
24 ;;BEEF,SHRT LOIN,TOP LOIN,STK,LN & FAT,0" FAT,ALL GRD,CKD,BRLD^13-445^oz^85^98^N^
+1 ;;28.87^7.68^0^193^63.33^^^21^1.83^24^221^356^59^5.15^.086^.01^.39^0^0^.078
+2 ;;.139^7.684^.569^.604^9^1.7^.209^.048^81^2.981^3.144^.285^0^1.23^0^0^0^.39
+3 ;;.19^1.153^1.314^2.297^2.44^.752^.373^1.14^.92^1.432^1.867^.921^1.755^2.63^4.334^1.758^1.376^1.137
+4 ;;.012^.014^.223^1.771^.265^.961^2.871^.028^1.4^30.8
25 ;;BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD^13-446^oz^85^98^N^
+1 ;;28.45^9.22^0^205^62.1^^^18^1.89^23^210^342^56^5.02^.092^.01^.4^0^0^.071
+2 ;;.125^7.716^.56^.567^9^1.88^.251^.058^84^3.58^3.776^.342^0^1.17^0^0^0^.4
+3 ;;.187^1.137^1.294^2.263^2.404^.741^.367^1.124^.907^1.411^1.84^.908^1.73^2.592^4.271^1.732^1.356^1.121
+4 ;;.014^.017^.268^2.127^.318^1.155^3.447^.033^1.4^30.4
26 ;;BEEF,SHRT LOIN,TOP LOIN,STEAK,LN & FAT,0" FAT,SEL,CKD,BRLD^13-447^steak^150^99^N^
+1 ;;29.29^6.14^0^180^64.56^^^23^1.77^25^232^370^61^5.27^.08^.01^.38^0^0^.085
+2 ;;.153^7.651^.578^.642^9^1.52^.167^.039^79^2.382^2.513^.228^0^1.29^0^0^0^.38
+3 ;;.193^1.17^1.333^2.33^2.476^.763^.378^1.157^.933^1.453^1.894^.935^1.781^2.668^4.397^1.784^1.396^1.154
+4 ;;.009^.011^.178^1.415^.211^.768^2.294^.022^1.3^31.4
27 ;;BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD^13-448^oz^85^95^N^
+1 ;;29.25^6.37^0^182^64.27^^^19^1.84^25^229^370^60^5.37^.086^.011^.38^0^0^.08
+2 ;;.148^8.371^.576^.628^10^1.64^.186^.018^79^2.425^2.542^.234^0^1.25^0^0^0^.38
+3 ;;.192^1.169^1.331^2.327^2.472^.762^.377^1.155^.932^1.451^1.892^.934^1.778^2.664^4.391^1.781^1.395^1.152
+4 ;;.003^.008^.173^1.413^.191^.83^2.348^.031^1.4^33.7
28 ;;BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0" FAT,CHOIC,CKD,BRLD^13-449^oz^85^95^N^
+1 ;;28.91^7.63^0^192^63.24^^^16^1.94^24^222^356^59^5.39^.091^.011^.39^0^0^.077
+2 ;;.148^8.53^.568^.602^10^1.8^.222^.022^81^2.906^3.045^.281^0^1.19^0^0^0^.39
+3 ;;.19^1.155^1.315^2.3^2.443^.753^.373^1.142^.921^1.434^1.87^.923^1.758^2.634^4.34^1.761^1.378^1.139
+4 ;;.003^.009^.207^1.692^.229^.994^2.813^.037^1.4^32.9
29 ;;BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,0" FAT,SEL,CKD,BRLD^13-450^oz^85^97^N^
+1 ;;29.59^5.11^0^172^65.3^^^21^1.81^25^238^386^62^5.38^.08^.011^.37^0^0^.084
+2 ;;.157^8.648^.583^.654^10^1.41^.149^.014^77^1.945^2.038^.188^0^1.31^0^0^0^.37
+3 ;;.194^1.182^1.346^2.354^2.501^.771^.382^1.169^.943^1.468^1.913^.944^1.799^2.695^4.442^1.802^1.411^1.166
+4 ;;.002^.006^.139^1.133^.153^.666^1.883^.025^1.3^36.7
30 ;;BEEF,TOP SIRLOIN,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD^13-451^oz^85^96^N^
+1 ;;29.33^9.67^0^212^60.33^^^22^1.89^25^229^368^61^5.33^.089^.01^.42^0^0^.079
+2 ;;.141^7.807^.578^.614^9^1.73^.264^.061^88^3.754^3.959^.359^0^1.26^0^0^0^.42
+3 ;;.193^1.172^1.335^2.333^2.479^.764^.379^1.159^.935^1.455^1.897^.936^1.783^2.672^4.404^1.786^1.398^1.155
+4 ;;.014^.017^.281^2.23^.333^1.211^3.615^.035^1.5^31.9