FHNDB061 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;BEEF,FLANK,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW^13-970^^^100^N^
;;21.22^7.17^0^155^70.73^^^25^1.55^22^195^328^54^3.7^.072^.012^.31^0^0^.066
;;.102^6.257^.61^.579^11^1.09^.169^.081^65^2.978^2.924^.277^0^1^0^0^0^.31
;;.139^.848^.965^1.688^1.793^.553^.274^.838^.676^1.053^1.372^.677^1.29^1.933^3.185^1.292^1.012^.836
;;.014^.014^.216^1.878^.297^.858^2.621^.027^1.2^23.9
2 ;;BEEF,FLANK,STEAK,LN & FAT,0" FAT,SEL,RAW^13-971^steak^173^99^N^
;;21.22^6.06^0^145^71.99^^^24^1.54^22^197^326^54^3.6^.074^.01^.3^0^0^.076
;;.115^5.671^.601^.586^11^1.01^.143^.068^62^2.514^2.469^.234^0^.98^0^0^0^.3
;;.139^.848^.965^1.688^1.793^.553^.274^.838^.676^1.053^1.372^.677^1.29^1.933^3.186^1.292^1.012^.836
;;.011^.011^.182^1.585^.251^.724^2.212^.023^1.2^24.5
3 ;;BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,ALL GRD, RAW^13-972^roast^1289^82^N^
;;20.61^6.01^0^137^72.48^^^18^2.18^21^204^357^85^8.21^.065^.011^.2^6^0^.065
;;.16^4.593^.655^.403^3^2.95^.292^.011^70^2.733^3.35^.345^2^1.03^0^0^0^.2
;;.236^.933^.902^1.706^1.854^.601^.219^.803^.731^.953^1.386^.68^1.191^1.898^3.356^.918^.848^.81
;;0^0^.156^1.48^.194^1.005^3.06^.041^1.5^22.5
4 ;;BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,CHOIC,RAW^13-973^roast^1263^80^N^
;;20.67^6.21^0^139^72.16^^^17^2.18^21^201^332^85^8.25^.063^.011^.23^6^0^.06
;;.157^4.593^.59^.383^3^2.91^.284^.011^67^2.644^3.299^.336^2^1.05^0^0^0^.23
;;.237^.936^.905^1.711^1.859^.603^.22^.806^.733^.956^1.39^.682^1.195^1.903^3.366^.92^.851^.812
;;0^0^.151^1.443^.193^.962^3.009^.04^1.5^21.8
5 ;;BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,SEL,RAW^13-974^roast^1327^85^N^
;;20.52^5.71^0^133^72.96^^^19^2.21^21^200^393^86^8.29^.071^.011^.15^7^0^.07
;;.17^4.83^.72^.435^3^2.98^.303^.012^74^2.867^3.427^.359^2^1.01^0^0^0^.15
;;.235^.929^.899^1.699^1.846^.599^.218^.8^.728^.949^1.38^.677^1.186^1.889^3.342^.914^.845^.806
;;0^0^.165^1.536^.195^1.069^3.136^.043^1.5^24.3
6 ;;BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,CHOIC,RAW^13-975^piece^1780^99^N^
;;20.15^9.86^0^169^69.47^^^13^1.98^22^212^349^79^4.93^.069^.002^.16^12^0^.07
;;.154^6.115^.647^.586^3^1.68^.645^.009^67^3.704^4.772^.701^4^.96^0^0^0^.16
;;.227^.887^.857^1.621^1.762^.572^.212^.767^.695^.911^1.327^.653^1.149^1.807^3.187^.919^.828^.774
;;0^0^.267^2.1^.37^1.225^4.231^.043^1.5^21.6
7 ;;BEEF,PLATE,INSIDE SKIRT STEAK,LN ONLY,1/4" FAT,ALL GRDS,RAW^13-976^oz^28.35^90^N^
;;21.08^8.24^0^164^70.62^^^8^2.24^21^197^369^67^4.95^.071^^.08^0^0^.104
;;.17^3.776^^.432^7^3.75^.28^.05^65^3.14^4.22^.36^0^1.25^0^0^0^.08
;;.228^.974^1.089^1.864^1.978^.598^.226^.914^.773^1.14^1.42^.68^1.274^2.101^3.379^1.002^.891^.846
;;^0^.18^1.79^.21^1.15^3.95^.03^^14.9
8 ;;BEEF,PLATE,INSIDE SKIRT STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD^13-977^oz^85^97^N^
;;26.66^10.06^0^205^61.77^^^11^2.83^24^236^295^76^7.43^.095^^.11^0^0^.092
;;.194^3.82^^.327^7^3.8^.3^.03^85^3.85^5.22^.36^0^1.09^0^0^0^.11
;;.288^1.232^1.377^2.357^2.502^.756^.286^1.156^.977^1.442^1.796^.859^1.611^2.658^4.274^1.267^1.127^1.07
;;^.01^.25^2.28^.3^1.29^4.83^.03^^19.9
9 ;;BEEF,PLATE,OUTSIDE SKIRT STEAK,LN ONLY,1/4" FAT,ALL GRDS,RAW^13-978^oz^28.35^89^N^
;;19.62^8.95^0^165^68.95^^^9^2.34^20^206^386^70^4.96^.075^^.09^0^0^.097
;;.159^3.514^^.402^6^3.49^.32^.03^69^3.47^4.72^.41^0^1.13^0^0^0^.09
;;.212^.907^1.013^1.735^1.841^.557^.211^.851^.719^1.061^1.322^.632^1.186^1.956^3.145^.933^.83^.787
;;^0^.19^1.83^.19^1.43^4.47^.06^^15.6
10 ;;BEEF,PLATE,OUTSIDE SKIRT STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD^13-979^oz^85^95^N^
;;24.18^14.37^0^233^59.17^^^10^2.66^25^221^393^94^5.72^.089^^.11^0^0^.119
;;.195^4.331^^.495^8^4.3^.49^.06^91^5.97^7.38^.6^0^.95^0^0^0^.11
;;.261^1.118^1.249^2.138^2.269^.686^.26^1.048^.886^1.308^1.629^.779^1.462^2.41^3.876^1.15^1.022^.97
;;^.01^.27^3.13^.27^2.53^7.02^.05^^18.7
11 ;;BEEF, CHUCK, SHORT RIBS, BNL, 0" FAT, CHOICE, CKED, BR^13-980^piece^272^73^N^
;;28.84^14.95^0^250^55.94^^^14^3.19^23^200^264^75^11.95^.113^.015^.1^5^0^.1
;;.257^3.467^.8^.291^7^4.06^.625^.026^102^6.968^8.576^.705^2^.9^0^0^0^.1
;;.331^1.306^1.263^2.387^2.595^.841^.307^1.124^1.023^1.334^1.94^.951^1.667^2.655^4.697^1.284^1.187^1.133
;;0^0^.434^3.816^.539^2.462^7.727^.052^1.6^33.3
12 ;;BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,SEL,CKD,BRSD^13-981^piece^315^76^N^
;;28.79^12.08^0^224^58.71^^^14^3.21^23^209^308^75^12.28^.111^.016^.07^8^0^.1
;;.28^3.74^.87^.33^7^3.66^.576^.027^108^5.78^6.635^.654^2^.93^0^0^0^.07
;;.33^1.304^1.261^2.383^2.59^.84^.306^1.122^1.021^1.332^1.936^.95^1.664^2.651^4.689^1.282^1.185^1.131
;;0^0^.363^3.185^.423^2.039^6.002^.049^1.6^36
13 ;;BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,ALL GRDS,CKD,BRSD^13-982^piece^289^74^N^
;;28.82^13.8^0^240^57.05^^^14^3.2^23^201^276^75^11.99^.114^.016^.09^6^0^.1
;;.263^3.523^.835^.308^7^3.92^.605^.026^105^6.493^7.799^.684^2^.91^0^0^0^.09
;;.331^1.305^1.262^2.386^2.593^.841^.307^1.124^1.022^1.333^1.938^.951^1.666^2.654^4.694^1.284^1.186^1.132
;;0^0^.405^3.563^.493^2.292^7.037^.051^1.6^33.9
14 ;;BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,SEL,RAW^13-983^piece^514^99^N^
;;20.57^8.45^0^158^70.52^^^12^2.02^22^206^336^82^5.05^.063^.002^.11^13^0^.079
;;.154^5.875^.73^.597^3^1.88^.624^.01^68^3.424^4.307^.677^4^1.01^0^0^0^.11
;;.232^.905^.875^1.655^1.799^.584^.216^.783^.709^.93^1.354^.667^1.173^1.845^3.254^.938^.845^.79
;;0^0^.245^1.899^.304^1.173^3.855^.038^1.5^25.4
15 ;;BF,LOIN,BTTM SIRLOIN BUTT,TRI-TIP,LN,0" FAT,ALL GRD,CKD,RSTD^13-985^serving^85^94^N^
;;26.75^8.34^0^182^64.67^^^17^1.69^23^211^340^55^4.93^.079^.01^.38^0^0^.073
;;.136^7.655^.526^.574^9^1.53^.207^.026^78^3.108^4.205^.268^0^1.08^0^0^0^.38
;;.176^1.069^1.217^2.128^2.261^.697^.345^1.057^.852^1.327^1.73^.854^1.626^2.437^4.016^1.629^1.275^1.054
;;.009^.086^.173^1.925^.25^.915^3.954^.035^1.3^30.9
16 ;;BEEF,BTTM SIRLOIN,TRI-TIP STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD^13-987^oz^85^96^N^
;;30.68^13.16^0^250^51.67^^^12^3.74^26^272^449^73^7.26^.162^^.18^0^0^.131
;;.293^4.324^^.455^10^2.88^.35^.05^107^4.87^6.93^.46^0^1.49^0^0^0^.18
;;.331^1.418^1.584^2.712^2.879^.87^.329^1.33^1.124^1.659^2.067^.989^1.854^3.058^4.918^1.459^1.297^1.231
;;^.01^.29^3.09^.42^1.46^6.38^.06^^10
17 ;;ALCOHOLIC BEV,BEER,REG,ALL^14-003^fl oz^29.7^100^N^
;;.46^0^3.55^43^91.96^^^4^.02^6^14^27^4^.01^.005^.008^0^0^0^.005
;;.025^.513^.041^.046^6^.02^0^0^0^0^0^0^0^.16^3.9^0^0^0
;;0^0^0^0^0^0^0^0^0^0^0^0^.012^.016^.047^.013^.035^0
;;0^0^0^0^0^0^0^0^0^.6
18 ;;ALCOHOLIC BEV,BEER,REG,BUDWEISER^14-004^fl oz^29.8^100^N^
;;.36^0^2.97^41^92.77^^^4^0^7^13^33^3^0^.003^.009^^^^
;;^^^^^^^^0^^^^^.11^3.9^^0^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
19 ;;ALCOHOLIC BEV,BEER,LT,BUDWEISER SEL^14-005^fluid^30^100^N^
;;.2^0^.87^28^95.3^^^4^0^6^^26^3^.01^.001^.007^^^^
;;^^^^^^^^0^^^^^.08^3.4^^0^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
20 ;;ALCOHOLIC BEV,BEER,LT^14-006^fl oz^29.5^100^N^
;;.24^0^1.64^29^94.88^^^4^.03^5^12^21^4^.01^.006^.006^0^0^0^.005
;;.015^.391^.03^.034^6^.02^0^0^0^0^0^0^0^.09^3.1^0^0^0
;;0^0^0^0^0^0^0^0^0^0^0^0^.01^.013^.039^.011^.029^0
;;0^0^0^0^0^0^0^0^0^.4
21 ;;ALCOHOLIC BEV,BEER,LT,BUD LT^14-007^fl oz^29.5^100^N^
;;.25^0^1.86^31^95^^^3^0^7^11^26^3^0^.002^.006^^^^
;;^^^^^^^^0^^^^^.11^3.3^^0^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
22 ;;ALCOHOLIC BEV,DAIQUIRI,CND^14-009^fl oz^30.5^100^N^
;;0^0^15.7^125^74.6^^^0^.01^1^2^11^40^.03^.016^.005^^2^1.3^.001
;;.001^.014^.007^.003^1^0^0^^0^0^^^0^.1^9.6^^0^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^0^^^.1
23 ;;ALCOHOLIC BEV,DAIQUIRI,PREPARED-FROM-RECIPE^14-010^fl oz^30.2^100^N^
;;.06^.06^6.94^186^69.74^^^3^.09^2^5^21^5^.04^.022^.015^.03^4^1.6^.013
;;.005^.051^.017^.008^2^0^.011^.006^0^.006^.006^.016^0^.08^23.1^0^.1^.03
;;^^^^^^^^^^^^^^^^^
;;0^0^0^.006^.001^0^.005^0^.1^.1
24 ;;ALCOHOLIC BEV,BEER,LT,MICHELOB ULTRA^14-013^fl oz^29.5^100^N^
;;.17^0^.73^27^95.4^^^4^0^4^8^17^3^.01^.002^.005^^^^
;;^^^^^^^^0^^^^^.06^3.3^^0^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
25 ;;ALCOHOLIC BEV,PINA COLADA,CND^14-015^fl oz^32.6^100^N^
;;.6^7.6^27.6^237^54.9^^^1^.03^6^36^83^71^.2^.087^.319^^24^1.5^.017
;;.005^.104^.054^.017^6^0^.137^^0^6.571^.442^.137^1^.3^9^^.1^
;;^^^^^^^^^^^^^^^^^
;;.459^3.391^1.275^.622^^.211^.442^^^.7
26 ;;ALCOHOLIC BEV,PINA COLADA,PREPARED-FROM-RECIPE^14-017^fl oz^31.4^100^N^
;;.42^1.88^22.66^174^64.99^^^8^.21^8^7^71^6^.13^.079^.528^.02^2^4.9^.029
;;.017^.118^.061^.045^12^0^.027^.005^0^1.636^.082^.033^0^.14^9.9^0^.3^.02
;;^^^^^^^^^^^^^^^^^
;;.103^.818^.323^.158^0^.096^.082^0^.1^.7
27 ;;ALCOHOLIC BEV,TEQUILA SUNRISE,CND^14-019^fl oz^31.1^100^N^
;;.3^.1^11.3^110^78.8^^^0^.02^7^10^10^57^.6^.042^.014^^97^19.3^.038
;;.016^.19^.088^.05^11^0^.021^^0^.013^^^5^.1^9.4^^0^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^.003^^^0
28 ;;WHISKEY SOUR MIX,PDR^14-024^packet^17^100^N^
;;.6^.1^97.3^383^.6^^^272^.39^19^13^19^274^.14^.13^0^^30^2.7^.005
;;0^0^.06^0^0^.01^.025^.012^0^.019^.006^.037^2^1.4^0^0^0^
;;^^^^^^^^^^^^^^^^^
;;^^0^.012^0^0^.006^^^.6
29 ;;ALCOHOLIC BEV,WHISKEY SOUR,PREP W/ H2O,WHISKEY & PDR MIX^14-025^fl oz^29.4^100^N^
;;.1^.02^15.85^164^69.15^^^46^.08^3^4^4^47^.04^.034^.007^0^5^.4^.003
;;.002^.005^.01^0^0^0^.004^.002^0^.003^.001^.006^0^.27^14.6^0^0^0
;;^^^^^^^^^^^^^^^^^
;;0^0^0^.002^0^0^.001^0^0^.1
30 ;;ALCOHOLIC BEV,WHISKEY SOUR,CND^14-027^fl oz^30.8^100^N^
;;0^0^13.4^119^76.9^^^0^.01^1^6^11^44^.06^.009^.006^^13^1.6^.011
;;.006^.02^.008^0^0^0^0^^0^0^^^1^.1^9.5^^.1^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^0^^^.1
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB061 9785 printed Apr 09, 2024@21:00:04 Page 2
FHNDB061 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;BEEF,FLANK,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW^13-970^^^100^N^
+1 ;;21.22^7.17^0^155^70.73^^^25^1.55^22^195^328^54^3.7^.072^.012^.31^0^0^.066
+2 ;;.102^6.257^.61^.579^11^1.09^.169^.081^65^2.978^2.924^.277^0^1^0^0^0^.31
+3 ;;.139^.848^.965^1.688^1.793^.553^.274^.838^.676^1.053^1.372^.677^1.29^1.933^3.185^1.292^1.012^.836
+4 ;;.014^.014^.216^1.878^.297^.858^2.621^.027^1.2^23.9
2 ;;BEEF,FLANK,STEAK,LN & FAT,0" FAT,SEL,RAW^13-971^steak^173^99^N^
+1 ;;21.22^6.06^0^145^71.99^^^24^1.54^22^197^326^54^3.6^.074^.01^.3^0^0^.076
+2 ;;.115^5.671^.601^.586^11^1.01^.143^.068^62^2.514^2.469^.234^0^.98^0^0^0^.3
+3 ;;.139^.848^.965^1.688^1.793^.553^.274^.838^.676^1.053^1.372^.677^1.29^1.933^3.186^1.292^1.012^.836
+4 ;;.011^.011^.182^1.585^.251^.724^2.212^.023^1.2^24.5
3 ;;BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,ALL GRD, RAW^13-972^roast^1289^82^N^
+1 ;;20.61^6.01^0^137^72.48^^^18^2.18^21^204^357^85^8.21^.065^.011^.2^6^0^.065
+2 ;;.16^4.593^.655^.403^3^2.95^.292^.011^70^2.733^3.35^.345^2^1.03^0^0^0^.2
+3 ;;.236^.933^.902^1.706^1.854^.601^.219^.803^.731^.953^1.386^.68^1.191^1.898^3.356^.918^.848^.81
+4 ;;0^0^.156^1.48^.194^1.005^3.06^.041^1.5^22.5
4 ;;BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,CHOIC,RAW^13-973^roast^1263^80^N^
+1 ;;20.67^6.21^0^139^72.16^^^17^2.18^21^201^332^85^8.25^.063^.011^.23^6^0^.06
+2 ;;.157^4.593^.59^.383^3^2.91^.284^.011^67^2.644^3.299^.336^2^1.05^0^0^0^.23
+3 ;;.237^.936^.905^1.711^1.859^.603^.22^.806^.733^.956^1.39^.682^1.195^1.903^3.366^.92^.851^.812
+4 ;;0^0^.151^1.443^.193^.962^3.009^.04^1.5^21.8
5 ;;BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,SEL,RAW^13-974^roast^1327^85^N^
+1 ;;20.52^5.71^0^133^72.96^^^19^2.21^21^200^393^86^8.29^.071^.011^.15^7^0^.07
+2 ;;.17^4.83^.72^.435^3^2.98^.303^.012^74^2.867^3.427^.359^2^1.01^0^0^0^.15
+3 ;;.235^.929^.899^1.699^1.846^.599^.218^.8^.728^.949^1.38^.677^1.186^1.889^3.342^.914^.845^.806
+4 ;;0^0^.165^1.536^.195^1.069^3.136^.043^1.5^24.3
6 ;;BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,CHOIC,RAW^13-975^piece^1780^99^N^
+1 ;;20.15^9.86^0^169^69.47^^^13^1.98^22^212^349^79^4.93^.069^.002^.16^12^0^.07
+2 ;;.154^6.115^.647^.586^3^1.68^.645^.009^67^3.704^4.772^.701^4^.96^0^0^0^.16
+3 ;;.227^.887^.857^1.621^1.762^.572^.212^.767^.695^.911^1.327^.653^1.149^1.807^3.187^.919^.828^.774
+4 ;;0^0^.267^2.1^.37^1.225^4.231^.043^1.5^21.6
7 ;;BEEF,PLATE,INSIDE SKIRT STEAK,LN ONLY,1/4" FAT,ALL GRDS,RAW^13-976^oz^28.35^90^N^
+1 ;;21.08^8.24^0^164^70.62^^^8^2.24^21^197^369^67^4.95^.071^^.08^0^0^.104
+2 ;;.17^3.776^^.432^7^3.75^.28^.05^65^3.14^4.22^.36^0^1.25^0^0^0^.08
+3 ;;.228^.974^1.089^1.864^1.978^.598^.226^.914^.773^1.14^1.42^.68^1.274^2.101^3.379^1.002^.891^.846
+4 ;;^0^.18^1.79^.21^1.15^3.95^.03^^14.9
8 ;;BEEF,PLATE,INSIDE SKIRT STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD^13-977^oz^85^97^N^
+1 ;;26.66^10.06^0^205^61.77^^^11^2.83^24^236^295^76^7.43^.095^^.11^0^0^.092
+2 ;;.194^3.82^^.327^7^3.8^.3^.03^85^3.85^5.22^.36^0^1.09^0^0^0^.11
+3 ;;.288^1.232^1.377^2.357^2.502^.756^.286^1.156^.977^1.442^1.796^.859^1.611^2.658^4.274^1.267^1.127^1.07
+4 ;;^.01^.25^2.28^.3^1.29^4.83^.03^^19.9
9 ;;BEEF,PLATE,OUTSIDE SKIRT STEAK,LN ONLY,1/4" FAT,ALL GRDS,RAW^13-978^oz^28.35^89^N^
+1 ;;19.62^8.95^0^165^68.95^^^9^2.34^20^206^386^70^4.96^.075^^.09^0^0^.097
+2 ;;.159^3.514^^.402^6^3.49^.32^.03^69^3.47^4.72^.41^0^1.13^0^0^0^.09
+3 ;;.212^.907^1.013^1.735^1.841^.557^.211^.851^.719^1.061^1.322^.632^1.186^1.956^3.145^.933^.83^.787
+4 ;;^0^.19^1.83^.19^1.43^4.47^.06^^15.6
10 ;;BEEF,PLATE,OUTSIDE SKIRT STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD^13-979^oz^85^95^N^
+1 ;;24.18^14.37^0^233^59.17^^^10^2.66^25^221^393^94^5.72^.089^^.11^0^0^.119
+2 ;;.195^4.331^^.495^8^4.3^.49^.06^91^5.97^7.38^.6^0^.95^0^0^0^.11
+3 ;;.261^1.118^1.249^2.138^2.269^.686^.26^1.048^.886^1.308^1.629^.779^1.462^2.41^3.876^1.15^1.022^.97
+4 ;;^.01^.27^3.13^.27^2.53^7.02^.05^^18.7
11 ;;BEEF, CHUCK, SHORT RIBS, BNL, 0" FAT, CHOICE, CKED, BR^13-980^piece^272^73^N^
+1 ;;28.84^14.95^0^250^55.94^^^14^3.19^23^200^264^75^11.95^.113^.015^.1^5^0^.1
+2 ;;.257^3.467^.8^.291^7^4.06^.625^.026^102^6.968^8.576^.705^2^.9^0^0^0^.1
+3 ;;.331^1.306^1.263^2.387^2.595^.841^.307^1.124^1.023^1.334^1.94^.951^1.667^2.655^4.697^1.284^1.187^1.133
+4 ;;0^0^.434^3.816^.539^2.462^7.727^.052^1.6^33.3
12 ;;BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,SEL,CKD,BRSD^13-981^piece^315^76^N^
+1 ;;28.79^12.08^0^224^58.71^^^14^3.21^23^209^308^75^12.28^.111^.016^.07^8^0^.1
+2 ;;.28^3.74^.87^.33^7^3.66^.576^.027^108^5.78^6.635^.654^2^.93^0^0^0^.07
+3 ;;.33^1.304^1.261^2.383^2.59^.84^.306^1.122^1.021^1.332^1.936^.95^1.664^2.651^4.689^1.282^1.185^1.131
+4 ;;0^0^.363^3.185^.423^2.039^6.002^.049^1.6^36
13 ;;BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,ALL GRDS,CKD,BRSD^13-982^piece^289^74^N^
+1 ;;28.82^13.8^0^240^57.05^^^14^3.2^23^201^276^75^11.99^.114^.016^.09^6^0^.1
+2 ;;.263^3.523^.835^.308^7^3.92^.605^.026^105^6.493^7.799^.684^2^.91^0^0^0^.09
+3 ;;.331^1.305^1.262^2.386^2.593^.841^.307^1.124^1.022^1.333^1.938^.951^1.666^2.654^4.694^1.284^1.186^1.132
+4 ;;0^0^.405^3.563^.493^2.292^7.037^.051^1.6^33.9
14 ;;BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,SEL,RAW^13-983^piece^514^99^N^
+1 ;;20.57^8.45^0^158^70.52^^^12^2.02^22^206^336^82^5.05^.063^.002^.11^13^0^.079
+2 ;;.154^5.875^.73^.597^3^1.88^.624^.01^68^3.424^4.307^.677^4^1.01^0^0^0^.11
+3 ;;.232^.905^.875^1.655^1.799^.584^.216^.783^.709^.93^1.354^.667^1.173^1.845^3.254^.938^.845^.79
+4 ;;0^0^.245^1.899^.304^1.173^3.855^.038^1.5^25.4
15 ;;BF,LOIN,BTTM SIRLOIN BUTT,TRI-TIP,LN,0" FAT,ALL GRD,CKD,RSTD^13-985^serving^85^94^N^
+1 ;;26.75^8.34^0^182^64.67^^^17^1.69^23^211^340^55^4.93^.079^.01^.38^0^0^.073
+2 ;;.136^7.655^.526^.574^9^1.53^.207^.026^78^3.108^4.205^.268^0^1.08^0^0^0^.38
+3 ;;.176^1.069^1.217^2.128^2.261^.697^.345^1.057^.852^1.327^1.73^.854^1.626^2.437^4.016^1.629^1.275^1.054
+4 ;;.009^.086^.173^1.925^.25^.915^3.954^.035^1.3^30.9
16 ;;BEEF,BTTM SIRLOIN,TRI-TIP STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD^13-987^oz^85^96^N^
+1 ;;30.68^13.16^0^250^51.67^^^12^3.74^26^272^449^73^7.26^.162^^.18^0^0^.131
+2 ;;.293^4.324^^.455^10^2.88^.35^.05^107^4.87^6.93^.46^0^1.49^0^0^0^.18
+3 ;;.331^1.418^1.584^2.712^2.879^.87^.329^1.33^1.124^1.659^2.067^.989^1.854^3.058^4.918^1.459^1.297^1.231
+4 ;;^.01^.29^3.09^.42^1.46^6.38^.06^^10
17 ;;ALCOHOLIC BEV,BEER,REG,ALL^14-003^fl oz^29.7^100^N^
+1 ;;.46^0^3.55^43^91.96^^^4^.02^6^14^27^4^.01^.005^.008^0^0^0^.005
+2 ;;.025^.513^.041^.046^6^.02^0^0^0^0^0^0^0^.16^3.9^0^0^0
+3 ;;0^0^0^0^0^0^0^0^0^0^0^0^.012^.016^.047^.013^.035^0
+4 ;;0^0^0^0^0^0^0^0^0^.6
18 ;;ALCOHOLIC BEV,BEER,REG,BUDWEISER^14-004^fl oz^29.8^100^N^
+1 ;;.36^0^2.97^41^92.77^^^4^0^7^13^33^3^0^.003^.009^^^^
+2 ;;^^^^^^^^0^^^^^.11^3.9^^0^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
19 ;;ALCOHOLIC BEV,BEER,LT,BUDWEISER SEL^14-005^fluid^30^100^N^
+1 ;;.2^0^.87^28^95.3^^^4^0^6^^26^3^.01^.001^.007^^^^
+2 ;;^^^^^^^^0^^^^^.08^3.4^^0^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
20 ;;ALCOHOLIC BEV,BEER,LT^14-006^fl oz^29.5^100^N^
+1 ;;.24^0^1.64^29^94.88^^^4^.03^5^12^21^4^.01^.006^.006^0^0^0^.005
+2 ;;.015^.391^.03^.034^6^.02^0^0^0^0^0^0^0^.09^3.1^0^0^0
+3 ;;0^0^0^0^0^0^0^0^0^0^0^0^.01^.013^.039^.011^.029^0
+4 ;;0^0^0^0^0^0^0^0^0^.4
21 ;;ALCOHOLIC BEV,BEER,LT,BUD LT^14-007^fl oz^29.5^100^N^
+1 ;;.25^0^1.86^31^95^^^3^0^7^11^26^3^0^.002^.006^^^^
+2 ;;^^^^^^^^0^^^^^.11^3.3^^0^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
22 ;;ALCOHOLIC BEV,DAIQUIRI,CND^14-009^fl oz^30.5^100^N^
+1 ;;0^0^15.7^125^74.6^^^0^.01^1^2^11^40^.03^.016^.005^^2^1.3^.001
+2 ;;.001^.014^.007^.003^1^0^0^^0^0^^^0^.1^9.6^^0^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^0^^^.1
23 ;;ALCOHOLIC BEV,DAIQUIRI,PREPARED-FROM-RECIPE^14-010^fl oz^30.2^100^N^
+1 ;;.06^.06^6.94^186^69.74^^^3^.09^2^5^21^5^.04^.022^.015^.03^4^1.6^.013
+2 ;;.005^.051^.017^.008^2^0^.011^.006^0^.006^.006^.016^0^.08^23.1^0^.1^.03
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^.006^.001^0^.005^0^.1^.1
24 ;;ALCOHOLIC BEV,BEER,LT,MICHELOB ULTRA^14-013^fl oz^29.5^100^N^
+1 ;;.17^0^.73^27^95.4^^^4^0^4^8^17^3^.01^.002^.005^^^^
+2 ;;^^^^^^^^0^^^^^.06^3.3^^0^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
25 ;;ALCOHOLIC BEV,PINA COLADA,CND^14-015^fl oz^32.6^100^N^
+1 ;;.6^7.6^27.6^237^54.9^^^1^.03^6^36^83^71^.2^.087^.319^^24^1.5^.017
+2 ;;.005^.104^.054^.017^6^0^.137^^0^6.571^.442^.137^1^.3^9^^.1^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.459^3.391^1.275^.622^^.211^.442^^^.7
26 ;;ALCOHOLIC BEV,PINA COLADA,PREPARED-FROM-RECIPE^14-017^fl oz^31.4^100^N^
+1 ;;.42^1.88^22.66^174^64.99^^^8^.21^8^7^71^6^.13^.079^.528^.02^2^4.9^.029
+2 ;;.017^.118^.061^.045^12^0^.027^.005^0^1.636^.082^.033^0^.14^9.9^0^.3^.02
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.103^.818^.323^.158^0^.096^.082^0^.1^.7
27 ;;ALCOHOLIC BEV,TEQUILA SUNRISE,CND^14-019^fl oz^31.1^100^N^
+1 ;;.3^.1^11.3^110^78.8^^^0^.02^7^10^10^57^.6^.042^.014^^97^19.3^.038
+2 ;;.016^.19^.088^.05^11^0^.021^^0^.013^^^5^.1^9.4^^0^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^.003^^^0
28 ;;WHISKEY SOUR MIX,PDR^14-024^packet^17^100^N^
+1 ;;.6^.1^97.3^383^.6^^^272^.39^19^13^19^274^.14^.13^0^^30^2.7^.005
+2 ;;0^0^.06^0^0^.01^.025^.012^0^.019^.006^.037^2^1.4^0^0^0^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^0^.012^0^0^.006^^^.6
29 ;;ALCOHOLIC BEV,WHISKEY SOUR,PREP W/ H2O,WHISKEY & PDR MIX^14-025^fl oz^29.4^100^N^
+1 ;;.1^.02^15.85^164^69.15^^^46^.08^3^4^4^47^.04^.034^.007^0^5^.4^.003
+2 ;;.002^.005^.01^0^0^0^.004^.002^0^.003^.001^.006^0^.27^14.6^0^0^0
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^.002^0^0^.001^0^0^.1
30 ;;ALCOHOLIC BEV,WHISKEY SOUR,CND^14-027^fl oz^30.8^100^N^
+1 ;;0^0^13.4^119^76.9^^^0^.01^1^6^11^44^.06^.009^.006^^13^1.6^.011
+2 ;;.006^.02^.008^0^0^0^0^^0^0^^^1^.1^9.5^^.1^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^0^^^.1
