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Routine: FHNDB085

FHNDB085.m

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FHNDB085 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
  ;
  ;USDA National Nutrient Database for Standard Reference, Release 23
  ;Data to update the FOOD NUTRIENTS FILE, #112
  ;
1 ;;SILK MOCHA,SOYMILK^16-248^cup^243^100^N^
  ;;2.06^1.44^9.05^58^86.8^^^123^.44^0^^123^41^.37^^^^123^0^
  ;;.14^^^^7^.37^^^0^.206^^^^.65^^^0^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^0
2 ;;SILK COFFEE,SOYMILK^16-249^cup^243^100^N^
  ;;2.06^1.44^10.29^62^85.56^^^123^0^0^^132^41^.37^^^^123^0^
  ;;.21^^^^7^.37^^^0^.206^^^^.65^^^0^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^0
3 ;;SILK VANILLA SOY YOGURT (FAMILY SIZE)^16-250^container^227^100^N^
  ;;2.64^1.76^13.66^79^80.7^^^132^.48^^^^13^^^^^^0^
  ;;^^^^^^^^0^.22^^^^1.24^^^.4^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
4 ;;SILK VANILLA SOY YOGURT (SINGLE SERVING SIZE)^16-251^container^170^100^N^
  ;;2.94^1.76^14.71^88^79.35^^^176^.85^^^^12^^^^^0^17.6^
  ;;^^^^^^^^0^0^^^^1.24^^^.6^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
5 ;;SILK PLN SOY YOGURT^16-252^container^227^100^N^
  ;;2.64^1.76^9.69^66^84.67^^^132^^^^^13^^^^^0^13.2^
  ;;^^^^^^^^0^.22^^^^1.24^^^.4^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
6 ;;SILK STRAWBERRY SOY YOGURT^16-253^container^170^100^N^
  ;;2.35^1.18^18.24^94^77^^^176^.64^^^^15^^^^^0^17.6^
  ;;^^^^^^^^0^0^^^^1.24^^^.6^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
7 ;;SILK RASPBERRY SOY YOGURT^16-254^container^170^100^N^
  ;;2.35^1.18^17.65^88^77.59^^^176^.64^^^^15^^^^^0^17.6^
  ;;^^^^^^^^0^0^^^^1.24^^^.6^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
8 ;;SILK PEACH SOY YOGURT^16-255^container^170^100^N^
  ;;2.35^1.18^18.82^94^76.41^^^176^.64^^^^15^^^^^0^17.6^
  ;;^^^^^^^^0^0^^^^1.24^^^.6^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
9 ;;SILK BLACK CHERRY SOY YOGURT^16-256^container^170^100^N^
  ;;2.35^1.18^17.06^88^78.18^^^176^.64^^^^12^^^^^0^17.6^
  ;;^^^^^^^^0^0^^^^1.24^^^.6^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
10 ;;SILK BLUEBERRY SOY YOGURT^16-257^container^170^100^N^
  ;;2.35^1.18^17.06^88^78.18^^^176^.64^^^^15^^^^^0^17.6^
  ;;^^^^^^^^0^0^^^^1.24^^^.6^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
11 ;;SILK KEY LIME SOY YOGURT^16-258^container^170^100^N^
  ;;2.35^1.18^17.65^88^77.59^^^176^.64^^^^15^^^^^0^17.6^
  ;;^^^^^^^^0^0^^^^1.24^^^.6^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
12 ;;SILK BANANA-STRAWBERRY SOY YOGURT^16-259^container^170^100^N^
  ;;2.35^1.18^17.06^88^78.18^^^176^.64^^^^15^^^^^0^17.6^
  ;;^^^^^^^^0^0^^^^1.24^^^.6^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
13 ;;SILK ORIGINAL CREAMER^16-260^tbsp^15^100^N^
  ;;0^6.67^6.67^100^86.29^^^0^0^^^^67^^^^^0^0^
  ;;^^^^^^^^0^0^^^^.38^^^0^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
14 ;;SILK FRENCH VANILLA CREAMER^16-261^tbsp^15^100^N^
  ;;0^6.67^20^133^72.95^^^0^0^^^^67^^^^^0^0^
  ;;^^^^^^^^0^0^^^^.38^^^0^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
15 ;;SILK HAZELNUT CREAMER^16-262^tbsp^15^100^N^
  ;;0^6.67^20^133^72.95^^^0^0^^^^67^^^^^0^200^
  ;;^^^^^^^^0^0^^^^.38^^^0^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
16 ;;BEANS,ADZUKI,MATURE SD,CKD,BLD,W/SALT^16-302^cup^230^100^N^
  ;;7.52^.1^24.77^128^66.29^^^28^2^52^168^532^244^1.77^.298^.573^^6^0^.115
  ;;.064^.717^.43^.096^121^0^.021^^0^.036^^^0^1.33^^^7.3^
  ;;.072^.255^.3^.632^.567^.079^.07^.398^.224^.387^.486^.198^.439^.891^1.173^.286^.331^.369
  ;;^^^^^^.009^^^1.2
17 ;;BEANS,BLACK,MATURE SEEDS,CKD,BLD,W/SALT^16-315^cup^172^100^N^
  ;;8.86^.54^23.71^132^65.74^^^27^2.1^70^140^355^237^1.12^.209^.444^^6^0^.244
  ;;.059^.505^.242^.069^149^0^.126^.105^0^.139^.047^.231^0^1.15^^^8.7^
  ;;.105^.373^.391^.708^.608^.133^.096^.479^.25^.464^.549^.247^.372^1.072^1.351^.346^.376^.482
  ;;^^0^.13^^.008^.047^^^1.2
18 ;;BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CKD,BLD,W/SALT^16-317^cup^185^100^N^
  ;;8.18^.35^24.35^130^65.74^^^55^2.85^49^152^433^239^.76^.269^.327^.87^0^0^.225
  ;;.056^.527^.26^.077^86^0^.081^.068^0^.089^.03^.149^0^1.38^^^5.3^.87
  ;;.097^.344^.361^.653^.562^.123^.089^.442^.23^.428^.507^.228^.343^.99^1.247^.319^.347^.445
  ;;^^0^.084^^.005^.03^^3.3^1.2
19 ;;BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,W/SALT^16-320^cup^177^100^N^
  ;;9.34^.46^24.46^136^64.65^^^50^2.09^50^135^387^237^1.14^.231^.37^^0^0^.21
  ;;.069^.515^.24^.081^207^0^.108^.091^0^.119^.04^.199^0^1.09^^^10^
  ;;.111^.393^.412^.746^.641^.14^.102^.505^.263^.489^.578^.26^.391^1.129^1.424^.365^.396^.508
  ;;^^0^.112^^.007^.04^^^1.3
20 ;;BEANS,FRENCH,MATURE SEEDS,CKD,BLD,W/SALT^16-323^cup^177^100^N^
  ;;7.05^.76^24.02^129^66.57^^^63^1.08^56^102^370^242^.64^.115^.382^^3^1.2^.13
  ;;.062^.546^.222^.105^75^0^.166^.287^0^.083^.052^.453^0^1.61^^^9.4^
  ;;.083^.297^.311^.563^.484^.106^.077^.381^.199^.369^.437^.196^.296^.853^1.075^.275^.299^.384
  ;;^^.002^.07^.001^.009^.051^^^1.2
21 ;;BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,W/SALT^16-325^cup^177^100^N^
  ;;8.33^.45^21.09^118^69^^^68^2.13^50^165^391^238^.88^.247^.518^^1^1.3^.158
  ;;.059^.681^.266^.117^102^0^.103^.084^0^.14^.021^.187^0^1.14^^^7^
  ;;.099^.351^.368^.665^.572^.125^.091^.451^.235^.436^.516^.232^.349^1.008^1.27^.325^.353^.453
  ;;^^^.132^^.008^.021^^^4.1
22 ;;BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,W/SALT^16-328^cup^177^100^N^
  ;;8.67^.5^22.8^127^66.94^^^28^2.94^45^142^403^238^1.07^.242^.477^.87^0^1.2^.16
  ;;.058^.578^.22^.12^130^0^.107^.168^0^.072^.039^.275^0^1.09^0^0^6.4^.87
  ;;.103^.365^.383^.693^.595^.13^.094^.469^.244^.454^.537^.242^.364^1.049^1.323^.339^.368^.472
  ;;0^0^^.064^0^.008^.039^0^3.3^1.2
23 ;;BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,W/SALT^16-331^cup^177^100^N^
  ;;9.13^.09^22.41^124^66.93^^^66^2.98^48^137^419^240^.86^.289^.318^^0^1.2^.129
  ;;.062^.54^.219^.104^74^0^.02^.032^0^.014^.007^.052^0^1.44^^^9.3^
  ;;.108^.384^.403^.729^.627^.137^.099^.494^.257^.478^.565^.254^.383^1.105^1.392^.356^.387^.497
  ;;^^^.012^^.002^.007^^^1.2
24 ;;BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,W/SALT^16-333^cup^177^100^N^
  ;;8.67^.5^22.8^127^66.94^^^28^2.94^45^142^403^238^1.07^.242^.477^.03^0^1.2^.16
  ;;.058^.578^.22^.12^130^0^.107^.168^0^.072^.039^.275^0^1.09^^^7.4^.03
  ;;.103^.365^.383^.693^.595^.13^.094^.469^.244^.454^.537^.242^.364^1.049^1.323^.339^.368^.472
  ;;^^^.064^^.008^.039^^8.4^1.2
25 ;;BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD W/SALT^16-336^cup^177^100^N^
  ;;9.49^.17^21.85^123^66.99^^^44^2.77^42^142^378^241^.9^.262^.255^^3^1.2^.095
  ;;.067^.552^.219^.104^74^0^.036^.057^0^.024^.013^.093^0^1.5^^^9.3^
  ;;.112^.399^.419^.757^.651^.143^.103^.513^.267^.496^.587^.264^.398^1.148^1.447^.37^.402^.516
  ;;^^^.022^^.003^.013^^^1.2
26 ;;BEANS,NAVY,MATURE SEEDS,CKD,BLD,W/SALT^16-338^cup^182^100^N^
  ;;8.23^.62^26.05^140^63.81^^^69^2.36^53^144^389^237^1.03^.21^.527^.01^0^^.237
  ;;.066^.649^.266^.138^140^^.136^.177^^.098^.142^.49^0^1.3^^^10.5^1.38
  ;;.1^.289^.387^.7^.52^.111^.076^.471^.197^.504^.415^.206^.369^1.056^1.259^.326^.454^.479
  ;;0^0^0^.08^0^.018^.071^0^.6^2.9
27 ;;BEANS,PINK,MATURE SEEDS,CKD,BLD,W/SALT^16-341^cup^169^100^N^
  ;;9.06^.49^27.91^149^61.2^^^52^2.3^65^165^508^238^.96^.271^.548^.98^0^0^.257
  ;;.063^.57^.299^.175^168^0^.114^.096^0^.126^.042^.21^0^1.34^^^5.3^.98
  ;;.107^.381^.4^.723^.622^.136^.099^.49^.255^.474^.561^.252^.38^1.095^1.381^.354^.384^.493
  ;;^^0^.118^^.008^.042^^3.7^1.4
28 ;;BEANS,PINTO,MATURE SEEDS,CKD,BLD,W/SALT^16-343^cup^171^100^N^
  ;;9.01^.65^26.22^143^62.95^^^46^2.09^50^147^436^238^.98^.219^.453^.94^0^.8^.193
  ;;.062^.318^.21^.229^172^0^.078^.109^0^.109^.106^.188^0^1.17^^^9^.94
  ;;.098^.35^.368^.664^.571^.126^.09^.45^.234^.435^.515^.232^.348^1.005^1.268^.325^.352^.453
  ;;^^0^.106^^.002^.106^^3.5^6.2
29 ;;BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,W/SALT^16-346^cup^179^100^N^
  ;;8.97^.64^25.81^142^63.24^^^73^2.84^68^169^463^238^1.09^.149^.51^^0^0^.236
  ;;.059^.272^.251^.127^137^0^.15^.126^0^.166^.056^.276^0^1.34^^^10.4^
  ;;.106^.377^.396^.716^.616^.135^.098^.485^.253^.469^.555^.25^.376^1.085^1.368^.35^.38^.488
  ;;^^0^.155^^.01^.056^^^1.3
30 ;;BEANS,YEL,MATURE SEEDS,CKD,BLD,W/SALT^16-348^cup^177^100^N^
  ;;9.16^1.08^25.27^144^62.98^^^62^2.48^74^183^325^241^1.06^.186^.455^^2^1.8^.187
  ;;.103^.708^.229^.129^81^0^.253^.212^0^.279^.094^.466^0^1.5^^^10.4^
  ;;.108^.386^.405^.732^.629^.138^.1^.496^.258^.479^.567^.255^.384^1.108^1.397^.358^.388^.498
  ;;^^.001^.262^^.017^.094^^^1.3