FHNDB105 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;COOKIES,BROWNIES,COMMLY PREP^18-151^oz^28.35^100^N^
;;4.8^16.3^63.9^405^13.6^^^29^2.25^31^101^149^257^.72^.224^.128^.15^69^0^.255
;;.21^1.721^.547^.035^47^.07^2.09^.159^17^4.235^8.965^2.259^20^1.3^0^2^2.1^.15
;;.064^.189^.224^.361^.26^.112^.105^.241^.166^.264^.256^.102^.219^.392^.952^.171^.298^.285
;;0^0^.078^2.176^.011^1.973^8.946^.004^6.5^6.3
2 ;;COOKIES,BROWNIES,DRY MIX,REG^18-152^oz^28.35^100^N^
;;4^14.9^76.6^434^2.8^^^19^1.99^40^82^219^303^.64^.276^.351^^11^.3^.165
;;.162^1.882^.131^.067^35^0^5.549^.771^0^2.519^5.158^6.373^1^1.3^^^^
;;.058^.134^.154^.261^.165^.057^.071^.191^.132^.209^.228^.078^.155^.297^.952^.163^.296^.195
;;0^0^.026^1.543^.046^.935^5.045^.002^^2.6
3 ;;COOKIES,BROWNIES,PREP FROM RECIPE^18-154^brownie^24^100^N^
;;6.2^29.1^50.2^466^12.6^^^57^1.84^53^132^176^343^.97^.388^.587^^827^.3^.141
;;.19^.982^.328^.094^29^.16^8.446^.932^73^7.319^10.839^9.412^176^1.6^^^^
;;.078^.228^.265^.447^.283^.132^.125^.298^.215^.323^.433^.136^.271^.516^1.203^.238^.362^.352
;;.001^.001^.074^4.158^.068^3.037^10.71^.027^^11.5
4 ;;COOKIES,BUTTER,COMMLY PREP,ENR^18-155^cookie^5^100^N^
;;6.1^18.8^68.9^467^4.6^^^29^2.22^12^102^111^239^.38^.2^.17^.58^600^0^.37
;;.335^3.19^.488^.036^76^.36^.681^.256^117^11.051^5.522^.982^165^1.5^0^0^.8^.58
;;.084^.215^.277^.471^.308^.131^.122^.299^.211^.315^.261^.136^.224^.371^1.618^.194^.566^.354
;;.422^.473^1.7^4.849^.42^2.179^4.845^.023^1.7^8.4
5 ;;COOKIES,FUDGE,CAKE-TYPE (INCL TROLLEY CAKES)^18-156^cookie^21^100^N^
;;5^3.7^78.3^349^11.8^^^34^2.48^32^83^138^192^.55^.291^.322^^2^.1^.226
;;.194^1.203^.244^.031^43^.08^.453^.013^0^1.112^1.813^.466^0^.9^^^2.8^
;;.055^.148^.174^.305^.225^.071^.067^.207^.131^.225^.269^.088^.263^.314^1.162^.448^.553^.233
;;0^0^.002^.548^.005^.545^1.807^^^3.6
6 ;;COOKIES,CHOCOLATE WAFERS^18-157^wafer^6^100^N^
;;6.6^14.2^72.4^433^4.5^^^31^4.01^53^132^210^690^1.09^.463^.696^.72^12^0^.203
;;.266^2.858^.381^.051^61^.09^3.866^.268^2^4.241^4.865^4.153^3^2^0^7^3.4^.72
;;.096^.22^.261^.447^.281^.105^.127^.308^.205^.323^.286^.128^.238^.407^1.753^.236^.577^.335
;;.102^.76^.305^1.796^.048^1.125^4.807^.006^2.4^5.7
7 ;;COOKIES,CHOC CHIP,COMMLY PREP,REG,LOWER FAT^18-158^cookie^10^100^N^
;;5.8^15.4^73.3^453^4.1^^^19^3.07^28^84^123^377^.7^.247^.45^^2^0^.289
;;.266^2.767^.309^.262^70^0^4.32^.318^0^3.81^6.095^4.649^0^1.3^^7^3.6^
;;.083^.174^.234^.418^.223^.103^.114^.282^.181^.274^.216^.115^.18^.279^1.829^.19^.628^.302
;;0^.007^.029^2.074^.058^1.655^6.027^0^^6
8 ;;COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,ENR^18-159^cookie^2.2^100^N^
;;5.12^23.31^63.86^474^6.48^^^26^3.2^39^84^147^344^.65^.266^.37^2.24^0^0^.17
;;.154^1.915^.254^.025^49^.06^2.505^.169^0^9.949^7.279^2.681^0^1.23^0^11^2.4^5.27
;;.079^.135^.146^.292^.067^.022^.101^.213^.079^.202^.157^.079^.157^.247^1.325^.168^.393^.213
;;.008^.043^.148^7.214^.034^2.372^7.218^.002^5.2^4
9 ;;COOKIES,CHOC CHIP,COMMLY PREP,SOFT-TYPE^18-160^cookie^12.2^100^N^
;;4.9^20.62^65.05^454^8.35^^^20^2.97^32^71^142^272^.63^.244^.42^2.24^0^^.13
;;.094^1.78^.33^0^46^.06^2.505^.169^^9.949^7.279^2.681^0^1.08^^^2.4^5.27
;;.051^.117^.154^.268^.156^.069^.069^.177^.118^.179^.14^.073^.119^.195^1.061^.116^.367^.193
;;.008^.043^.148^7.214^.034^2.372^7.218^.002^5.2^2.5
10 ;;COOKIES,CHOC CHIP,DRY MIX^18-161^oz^28.35^100^N^
;;4.6^25.2^66.1^497^3^^^43^2.07^36^80^208^290^.6^.3^.363^^4^0^.195
;;.205^1.99^.171^.017^51^0^2.486^.134^0^8.316^13.077^2.62^0^1.2^^12^^
;;.064^.141^.189^.337^.184^.081^.084^.224^.148^.222^.166^.089^.143^.232^1.397^.146^.484^.235
;;0^.011^.125^3.996^.018^4.116^13.061^^^2.4
11 ;;COOKIES,CHOC CHIP,REFR DOUGH^18-163^oz^28.35^100^N^
;;4.4^20.4^61.4^443^12.7^^^25^2.25^24^69^180^209^.5^.18^.373^^59^0^.187
;;.191^1.975^.308^.038^57^.08^2.042^.108^24^6.729^10.414^2.172^18^1.1^0^9^1.5^
;;.059^.149^.19^.328^.2^.089^.088^.218^.146^.22^.181^.09^.158^.26^1.202^.143^.409^.246
;;0^0^.1^3.298^.035^3.267^10.378^.011^^5
12 ;;COOKIES,CHOC CHIP,REFR DOUGH,BKD^18-164^cookie^12^100^N^
;;4.9^22.6^68.2^492^3^^^28^2.5^27^76^200^232^.56^.2^.473^^59^0^.166
;;.191^1.975^.18^.005^44^.07^2.19^.111^27^7.759^11.258^2.319^18^1.2^^^1.7^
;;.066^.166^.212^.365^.222^.099^.098^.242^.162^.244^.202^.1^.176^.289^1.336^.159^.454^.274
;;0^0^.086^3.769^.043^3.9^11.213^.014^^5.6
13 ;;COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/MARGARINE^18-165^cookie^16^100^N^
;;5.7^28.3^58.4^488^5.7^^^39^2.46^55^100^224^361^.93^.383^.663^^683^.3^.185
;;.178^1.362^.255^.085^33^.08^7.565^.829^32^8.074^10.377^8.41^143^1.5^0^16^2.8^
;;.072^.191^.224^.392^.214^.106^.111^.271^.188^.279^.377^.123^.227^.424^1.285^.223^.399^.298
;;0^0^.068^4.361^.038^3.582^10.288^.013^^11.1
14 ;;COOKIES,CHOC SNDWCH,W/CREME FILLING,REG^18-166^cookie^11.5^100^N^
;;5.61^19.78^70.67^469^2.2^^^22^8.68^49^100^215^503^.89^.364^.678^2.61^2^0^.135
;;.117^2.185^.3^0^70^0^3.19^.354^0^6.375^8.503^3.554^0^1.74^0^13^2.8^6.88
;;.09^.15^.17^.32^.05^.08^.09^.23^.1^.23^.14^.09^.18^.29^1.46^.19^.45^.22
;;.007^.022^.105^5.22^.028^.858^8.391^0^22.8^3.5
15 ;;COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE-COATED^18-167^cookie^17^100^N^
;;3.6^26.4^66.1^481^2^^^35^3.13^39^90^240^326^.58^.315^.372^.22^5^0^.095
;;.204^1.373^.178^.044^18^.05^2.855^.146^0^7.426^14.584^3.001^2^1.6^0^1^5.2^.22
;;.056^.149^.155^.258^.185^.051^.062^.176^.128^.207^.182^.07^.16^.311^.793^.148^.253^.178
;;0^0^.124^3.714^.001^3.571^14.582^0^11.3^3.2
16 ;;COOKIES,CHOC SNDWCH,W/EX CREME FILLING^18-168^cookie^13^100^N^
;;4.33^24.52^68.2^497^1.65^^^16^7.8^36^69^137^351^.78^.337^.497^1.89^0^0^.115
;;.12^1.937^.142^0^46^.02^2.418^.053^0^5.454^16.076^2.471^0^1.3^0^5^2.7^17.76
;;.051^.114^.138^.248^.141^.056^.07^.17^.111^.173^.153^.073^.129^.205^1.019^.13^.34^.182
;;0^0^.021^2.774^0^2.436^16.042^0^6.2^8.1
17 ;;COOKIES,COCNT MACAROONS,PREP FROM RECIPE^18-169^cookie^24^100^N^
;;3.6^12.7^72.2^404^10.6^^^7^.75^21^43^156^247^.71^.143^.947^.15^0^0^.011
;;.11^.13^.27^.099^4^.03^.141^0^0^11.236^.549^.141^0^1^0^0^1.8^.15
;;.041^.143^.171^.273^.203^.099^.081^.188^.122^.211^.303^.076^.187^.338^.552^.131^.133^.213
;;.697^5.614^2.235^1.089^0^.669^.549^0^.1^10.5
18 ;;COOKIES,FIG BARS^18-170^cookie^16^100^N^
;;3.7^7.3^70.9^348^16.5^^^64^2.9^27^62^207^350^.39^.147^.343^.65^33^.3^.158
;;.217^1.874^.364^.075^35^.09^2.583^.182^0^1.123^3.003^2.772^9^1.6^0^0^4.6^.65
;;.046^.113^.132^.224^.14^.053^.073^.145^.122^.155^.121^.067^.148^.387^.914^.122^.347^.189
;;.001^0^.013^.747^.029^.355^2.966^0^5.8^3.3
19 ;;COOKIES,FORTUNE^18-171^cookie^8^100^N^
;;4.2^2.7^84^378^8^^^12^1.44^7^35^41^274^.17^.06^.19^.03^3^0^.182
;;.13^1.84^.297^.013^66^.01^.438^.024^2^.669^1.345^.466^1^.9^0^0^1.6^.03
;;.061^.123^.165^.295^.157^.076^.093^.203^.125^.192^.168^.088^.135^.193^1.359^.144^.457^.23
;;0^0^.012^.378^.008^.276^1.337^.003^1.1^2.9
20 ;;COOKIES,GINGERSNAPS^18-172^cookie^7^100^N^
;;5.6^9.8^76.9^416^5.3^^^77^6.4^49^83^346^558^.55^.305^1.555^.97^2^0^.2
;;.293^3.235^.38^.098^87^0^1.298^.073^0^2.451^5.365^1.372^0^2.4^0^0^2.2^.97
;;.08^.155^.212^.38^.195^.094^.12^.263^.159^.248^.213^.114^.169^.248^1.825^.189^.614^.292
;;.002^.004^.048^1.279^.002^1.111^5.363^0^2.5^5.1
21 ;;COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN)^18-173^cracker^7^100^N^
;;6.9^10.1^76.8^423^4.4^^^24^3.73^30^104^135^477^.81^.202^.804^.33^2^0^.222
;;.314^4.122^.537^.065^46^0^3.563^.259^0^1.519^4.086^3.832^0^1.8^0^0^2.8^.33
;;.091^.191^.243^.475^.162^.119^.15^.345^.208^.287^.292^.155^.227^.308^2.301^.256^.784^.341
;;0^0^.01^1.029^.041^.471^4.036^.001^4.6^10.2
22 ;;COOKIES,GRAHAM CRACKERS,CHOCOLATE-COATED^18-174^cracker^14^100^N^
;;5.8^23.2^66.5^484^2.6^^^58^3.58^58^134^209^257^.97^.43^.726^.27^17^0^.144
;;.212^2.176^.245^.074^20^0^.973^.064^0^13.38^7.687^1.038^5^1.8^0^46^3.1^.27
;;.073^.198^.25^.46^.226^.11^.087^.301^.213^.302^.211^.112^.196^.356^1.623^.184^.584^.279
;;0^.045^.113^5.859^.071^7.098^7.623^0^4.7^14.2
23 ;;COOKIES,LADYFINGERS,W/LEMON JUC&RIND^18-175^ladyfinger^11^100^N^
;;10.6^9.1^59.7^365^19.5^^^47^3.58^12^173^113^147^1.14^.095^.24^.63^50^3.7^.284
;;.428^2.104^1.116^.122^60^.75^1.206^.038^221^3.069^3.754^1.422^3^1.1^0^0^1^.63
;;.133^.467^.516^.861^.679^.268^.224^.511^.408^.579^.61^.248^.502^.888^1.92^.346^.625^.761
;;.003^.003^.034^2.209^.293^.771^3.422^.139^.2^21.1
24 ;;COOKIES,MARSHMLLW,CHOCOLATE-COATED (INCL MARSHMLLW PIES)^18-176^cookie^13^100^N^
;;4^16.9^67.7^421^10.1^^^46^2.53^36^97^182^168^.65^.262^.285^.14^5^.1^.093
;;.208^.784^.476^.062^23^.17^1.847^.096^0^4.722^9.345^1.943^1^1.1^0^5^2^.14
;;.036^.128^.127^.225^.197^.049^.043^.142^.083^.17^.242^.059^.265^.294^.742^.487^.442^.172
;;.001^.001^.086^2.367^.003^2.249^9.341^0^7^4.4
25 ;;COOKIES,MOLASSES^18-177^medium^15^100^N^
;;5.6^12.8^73.8^430^5.8^^^74^6.43^52^95^346^459^.45^.373^1.257^.11^0^0^.355
;;.264^3.031^.411^.104^89^0^1.641^.088^0^3.212^7.13^1.729^0^2^0^0^1^.11
;;.08^.154^.21^.377^.193^.094^.12^.263^.158^.244^.212^.113^.167^.238^1.824^.188^.614^.291
;;0^0^.062^1.666^.002^1.48^7.128^0^5.5^5.6
26 ;;COOKIES,OATMEAL,COMMLY PREP,REG^18-178^large^18^100^N^
;;6.2^18.1^68.7^450^5.7^^^37^2.58^33^138^142^383^.79^.134^.839^.26^18^.5^.267
;;.23^2.227^.386^.066^59^0^2.413^.129^0^4.519^10.025^2.543^5^1.4^0^0^2.8^.26
;;.099^.174^.221^.431^.237^.12^.168^.295^.202^.298^.365^.144^.255^.452^1.618^.272^.476^.317
;;0^.003^.086^2.383^.003^2.031^10.022^0^8^9.8
27 ;;COOKIES,OATMEAL,COMMLY PREP,SOFT-TYPE^18-179^cookie^15^100^N^
;;6.1^14.7^65.7^409^11^^^90^2.79^30^209^135^349^.44^.55^.421^^32^.2^.186
;;.228^1.823^.461^.085^34^.01^2.093^.109^5^3.63^7.988^2.204^5^2.4^^^2.7^
;;.096^.193^.24^.45^.271^.13^.168^.301^.213^.314^.375^.142^.275^.489^1.434^.268^.416^.337
;;0^.005^.068^1.956^.006^1.581^7.981^.002^^10.5
28 ;;COOKIES,OATMEAL,DRY MIX^18-180^oz^28.35^100^N^
;;6.5^19.2^67.3^462^5.3^^^25^2.22^48^163^183^473^.8^.2^1.23^^28^.1^.142
;;.14^1.3^.457^.042^50^0^2.656^.136^0^4.755^10.567^2.792^1^1.7^^^^
;;.113^.183^.247^.486^.262^.119^.188^.327^.226^.332^.394^.145^.277^.473^1.662^.304^.494^.335
;;0^.006^.09^2.529^.004^2.107^10.563^0^^10.6
29 ;;COOKIES,OATMEAL,REFR DOUGH^18-182^portion^16^100^N^
;;5.4^18.9^59.1^424^15.3^^^31^2.14^28^104^147^294^.64^.11^.765^^70^0^.234
;;.148^1.865^.372^.041^35^.04^2.458^.126^24^4.751^10.531^2.592^4^1.3^0^^2.5^
;;.088^.177^.227^.414^.257^.122^.153^.278^.195^.291^.334^.125^.255^.451^1.206^.241^.348^.305
;;0^.003^.09^2.509^.01^2.134^10.52^.005^^9.1
30 ;;COOKIES,OATMEAL,REFR DOUGH,BKD^18-183^cookie^12^100^N^
;;6^21^65.7^471^5.8^^^35^2.38^32^116^163^327^.71^.122^.953^^70^.1^.208
;;.148^1.865^.21^.055^27^.04^2.818^.152^26^5.339^11.729^2.976^4^1.4^^^2.8^
;;.098^.197^.252^.46^.286^.136^.17^.309^.217^.323^.371^.139^.284^.501^1.34^.268^.387^.339
;;0^0^.102^2.871^.015^2.365^11.713^.005^^10.1
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB105 11153 printed Apr 09, 2024@20:58 Page 2
FHNDB105 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;COOKIES,BROWNIES,COMMLY PREP^18-151^oz^28.35^100^N^
+1 ;;4.8^16.3^63.9^405^13.6^^^29^2.25^31^101^149^257^.72^.224^.128^.15^69^0^.255
+2 ;;.21^1.721^.547^.035^47^.07^2.09^.159^17^4.235^8.965^2.259^20^1.3^0^2^2.1^.15
+3 ;;.064^.189^.224^.361^.26^.112^.105^.241^.166^.264^.256^.102^.219^.392^.952^.171^.298^.285
+4 ;;0^0^.078^2.176^.011^1.973^8.946^.004^6.5^6.3
2 ;;COOKIES,BROWNIES,DRY MIX,REG^18-152^oz^28.35^100^N^
+1 ;;4^14.9^76.6^434^2.8^^^19^1.99^40^82^219^303^.64^.276^.351^^11^.3^.165
+2 ;;.162^1.882^.131^.067^35^0^5.549^.771^0^2.519^5.158^6.373^1^1.3^^^^
+3 ;;.058^.134^.154^.261^.165^.057^.071^.191^.132^.209^.228^.078^.155^.297^.952^.163^.296^.195
+4 ;;0^0^.026^1.543^.046^.935^5.045^.002^^2.6
3 ;;COOKIES,BROWNIES,PREP FROM RECIPE^18-154^brownie^24^100^N^
+1 ;;6.2^29.1^50.2^466^12.6^^^57^1.84^53^132^176^343^.97^.388^.587^^827^.3^.141
+2 ;;.19^.982^.328^.094^29^.16^8.446^.932^73^7.319^10.839^9.412^176^1.6^^^^
+3 ;;.078^.228^.265^.447^.283^.132^.125^.298^.215^.323^.433^.136^.271^.516^1.203^.238^.362^.352
+4 ;;.001^.001^.074^4.158^.068^3.037^10.71^.027^^11.5
4 ;;COOKIES,BUTTER,COMMLY PREP,ENR^18-155^cookie^5^100^N^
+1 ;;6.1^18.8^68.9^467^4.6^^^29^2.22^12^102^111^239^.38^.2^.17^.58^600^0^.37
+2 ;;.335^3.19^.488^.036^76^.36^.681^.256^117^11.051^5.522^.982^165^1.5^0^0^.8^.58
+3 ;;.084^.215^.277^.471^.308^.131^.122^.299^.211^.315^.261^.136^.224^.371^1.618^.194^.566^.354
+4 ;;.422^.473^1.7^4.849^.42^2.179^4.845^.023^1.7^8.4
5 ;;COOKIES,FUDGE,CAKE-TYPE (INCL TROLLEY CAKES)^18-156^cookie^21^100^N^
+1 ;;5^3.7^78.3^349^11.8^^^34^2.48^32^83^138^192^.55^.291^.322^^2^.1^.226
+2 ;;.194^1.203^.244^.031^43^.08^.453^.013^0^1.112^1.813^.466^0^.9^^^2.8^
+3 ;;.055^.148^.174^.305^.225^.071^.067^.207^.131^.225^.269^.088^.263^.314^1.162^.448^.553^.233
+4 ;;0^0^.002^.548^.005^.545^1.807^^^3.6
6 ;;COOKIES,CHOCOLATE WAFERS^18-157^wafer^6^100^N^
+1 ;;6.6^14.2^72.4^433^4.5^^^31^4.01^53^132^210^690^1.09^.463^.696^.72^12^0^.203
+2 ;;.266^2.858^.381^.051^61^.09^3.866^.268^2^4.241^4.865^4.153^3^2^0^7^3.4^.72
+3 ;;.096^.22^.261^.447^.281^.105^.127^.308^.205^.323^.286^.128^.238^.407^1.753^.236^.577^.335
+4 ;;.102^.76^.305^1.796^.048^1.125^4.807^.006^2.4^5.7
7 ;;COOKIES,CHOC CHIP,COMMLY PREP,REG,LOWER FAT^18-158^cookie^10^100^N^
+1 ;;5.8^15.4^73.3^453^4.1^^^19^3.07^28^84^123^377^.7^.247^.45^^2^0^.289
+2 ;;.266^2.767^.309^.262^70^0^4.32^.318^0^3.81^6.095^4.649^0^1.3^^7^3.6^
+3 ;;.083^.174^.234^.418^.223^.103^.114^.282^.181^.274^.216^.115^.18^.279^1.829^.19^.628^.302
+4 ;;0^.007^.029^2.074^.058^1.655^6.027^0^^6
8 ;;COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,ENR^18-159^cookie^2.2^100^N^
+1 ;;5.12^23.31^63.86^474^6.48^^^26^3.2^39^84^147^344^.65^.266^.37^2.24^0^0^.17
+2 ;;.154^1.915^.254^.025^49^.06^2.505^.169^0^9.949^7.279^2.681^0^1.23^0^11^2.4^5.27
+3 ;;.079^.135^.146^.292^.067^.022^.101^.213^.079^.202^.157^.079^.157^.247^1.325^.168^.393^.213
+4 ;;.008^.043^.148^7.214^.034^2.372^7.218^.002^5.2^4
9 ;;COOKIES,CHOC CHIP,COMMLY PREP,SOFT-TYPE^18-160^cookie^12.2^100^N^
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