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Routine: FHNDB138

FHNDB138.m

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FHNDB138 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
  ;
  ;USDA National Nutrient Database for Standard Reference, Release 23
  ;Data to update the FOOD NUTRIENTS FILE, #112
  ;
1 ;;CORN,WHITE^20-314^cup^166^100^N^
  ;;9.42^4.74^74.26^365^10.37^^^7^2.71^127^210^287^35^2.21^.314^.485^^0^0^.385
  ;;.201^3.627^.424^.622^^0^2.097^.065^0^.667^1.251^2.163^0^1.2^^^^
  ;;.067^.354^.337^1.155^.265^.197^.17^.463^.383^.477^.47^.287^.705^.655^1.768^.386^.822^.447
  ;;^^^.569^.004^.075^1.247^^^15.5
2 ;;CORN FLR,WHOLE-GRAIN,BLUE (HARINA DE MAIZ MORADO)^20-315^tbsp^6.9^100^N^
  ;;8.75^5.09^73.89^364^10.83^^^5^1.74^110^263^381^5^2.24^.154^.54^^^^.16
  ;;.23^2.6^.55^.47^^^^^^^^^^1.44^^^8.4^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^2.2
3 ;;CORN FLR,WHOLE-GRAIN,WHITE^20-316^cup^117^100^N^
  ;;6.93^3.86^76.85^361^10.91^^^7^2.38^93^272^315^5^1.73^.23^.46^.42^3^0^.246
  ;;.08^1.9^.658^.37^25^0^1.706^.053^0^.543^1.018^1.759^0^1.45^0^0^7.3^.42
  ;;.049^.261^.248^.85^.195^.145^.125^.34^.282^.351^.345^.211^.518^.482^1.3^.284^.605^.329
  ;;0^0^0^.463^.003^.061^1.015^0^.3^15.4
4 ;;CORN FLR,MASA,ENR,YEL^20-317^cup^114^100^N^
  ;;9.28^3.86^76.29^365^9.04^^^136^7.49^93^214^263^5^1.8^.18^.447^^214^0^1.475
  ;;.805^9.932^.192^.475^209^0^1.672^.052^0^.532^.997^1.724^11^1.52^^^6.4^
  ;;.068^.268^.302^1.124^.24^.183^.2^.451^.251^.416^.411^.285^.696^.599^1.729^.343^.741^.456
  ;;^^^.453^.003^.06^.994^^^14
5 ;;CORNMEAL,WHOLE-GRAIN,WHITE^20-320^cup^122^100^N^
  ;;8.12^3.59^76.89^362^10.26^^^6^3.45^127^241^287^35^1.82^.193^.498^.42^3^0^.385
  ;;.201^3.632^.425^.304^25^0^1.589^.049^0^.505^.948^1.638^0^1.13^0^0^7.3^.42
  ;;.057^.305^.291^.996^.228^.17^.146^.399^.33^.411^.405^.248^.608^.565^1.525^.333^.709^.386
  ;;0^0^0^.431^.003^.057^.945^0^.3^15.5
6 ;;SPAGHETTI,CKD,ENR,W/ SALT^20-321^cup^140^100^N^
  ;;5.8^.93^30.59^157^62.13^^^7^1.28^18^58^44^131^.51^.1^.322^.06^0^0^.274
  ;;.136^1.689^.112^.049^73^0^.295^.024^0^.176^.131^.319^0^.55^0^0^1.8^.59
  ;;.081^.203^.224^.434^.131^.064^.112^.293^.107^.258^.208^.131^.192^.274^2.018^.194^.689^.271
  ;;0^.006^.006^.149^0^.014^.131^0^0^26.4
7 ;;CORNMEAL,DEGERMED,ENR,WHITE^20-322^cup^157^100^N^
  ;;7.11^1.75^79.45^370^11.18^^^3^4.36^32^99^142^7^.66^.076^.174^.12^3^0^.551
  ;;.382^4.968^.24^.182^209^0^.619^.015^0^.169^.299^.634^0^.51^0^0^3.9^.63
  ;;.038^.172^.242^1.006^.105^.162^.159^.366^.187^.337^.239^.172^.56^.465^1.455^.217^.746^.341
  ;;0^.001^.001^.134^.002^.029^.295^0^0^10.5
8 ;;CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,WHITE^20-323^cup^122^100^N^
  ;;8.28^3.4^70.28^334^12.59^^^361^5.76^86^804^255^1247^2^.15^^^0^0^.661
  ;;.4^5.291^.425^.54^233^0^1.503^.047^0^.478^.897^1.55^0^5.45^^^6.7^
  ;;.058^.311^.296^1.015^.233^.174^.149^.407^.337^.419^.413^.253^.62^.576^1.554^.339^.723^.393
  ;;^^^.408^.003^.054^.894^^^
9 ;;CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,WHITE^20-324^cup^170^100^N^
  ;;8.41^2.85^73.43^348^10.33^^^299^4.95^54^651^207^1319^1.39^.139^^^0^0^.713
  ;;.433^5.202^.383^.385^264^0^1.258^.039^0^.4^.751^1.297^0^4.98^^^6.3^
  ;;.065^.305^.3^.973^.23^.173^.155^.414^.332^.415^.41^.249^.584^.555^1.736^.34^.765^.402
  ;;^^^.341^.002^.045^.748^^^
10 ;;CORNMEAL,SELF-RISING,DEGERMED,ENR,WHITE^20-325^cup^138^100^N^
  ;;8.41^1.72^74.79^355^10.17^^^350^4.73^49^623^170^1348^1^.13^^^0^0^.678
  ;;.387^4.566^^.39^233^0^.719^.02^0^.234^.429^.739^0^4.91^^^7.1^
  ;;^^^^^^^^^^^^^^^^^
  ;;0^.001^.001^.194^.005^.026^.424^^^
11 ;;HOMINY,CANNED,YELLOW^20-330^cup^160^100^N^
  ;;1.48^.88^14.26^72^82.53^^^10^.62^16^35^9^210^1.05^.03^.07^^110^0^.003
  ;;.006^.033^.154^.005^1^0^.387^.012^0^.123^.231^.399^6^.86^^^2.5^
  ;;.008^.05^.058^.202^.033^.031^.033^.076^.056^.077^.068^.045^.107^.115^.299^.052^.138^.065
  ;;^^^.105^.001^.014^.23^^^3
12 ;;RICE,WHITE,LONG-GRAIN,REG,CKD,ENR,W/SALT^20-345^cup^158^100^N^
  ;;2.69^.28^28.17^130^68.44^^^10^1.2^12^43^35^382^.49^.069^.472^.04^0^0^.163
  ;;.013^1.476^.39^.093^58^0^.062^.013^0^.077^.088^.076^0^.41^0^0^.4^.04
  ;;.031^.096^.116^.222^.097^.063^.055^.144^.09^.164^.224^.063^.156^.253^.524^.122^.127^.141
  ;;0^0^.002^.069^.001^.005^.087^0^0^7.5
13 ;;WHEAT FLR,WHITE,ALL-PURPOSE,ENR,CALCIUM-FORTIFIED^20-381^cup^125^100^N^
  ;;10.33^.98^76.31^364^11.92^^^252^4.64^22^108^107^2^.7^.144^.682^.06^0^0^.785
  ;;.494^5.904^.438^.044^183^0^.391^.022^0^.155^.087^.413^0^.47^^^2.7^.06
  ;;.127^.281^.357^.71^.228^.183^.219^.52^.312^.415^.417^.23^.332^.435^3.479^.371^1.198^.516
  ;;^^^.148^^.007^.087^^^
14 ;;MACARONI,CKD,UNENR^20-400^cup^140^100^N^
  ;;5.8^.93^30.86^158^62.13^^^7^.5^18^58^44^1^.51^.1^.322^.06^0^0^.02
  ;;.02^.4^.112^.049^7^0^.295^.024^0^.176^.131^.319^0^.27^0^0^1.8^.59
  ;;.083^.206^.228^.44^.133^.065^.113^.297^.108^.262^.211^.132^.195^.278^2.046^.196^.698^.275
  ;;0^.006^.006^.149^0^.014^.131^0^0^26.4
15 ;;NOODLES,EGG,DRY,UNENR^20-409^cup^38^100^N^
  ;;14.16^4.44^71.27^384^9.01^^^35^1.9^58^241^244^21^1.92^.297^.855^.37^62^0^.17
  ;;.09^2.1^.912^.216^29^.29^1.223^.058^84^1.18^1.252^1.331^17^1.12^0^0^3.3^1.8
  ;;.133^.43^.593^1.139^.429^.268^.299^.748^.293^.686^.6^.378^.516^.762^4.58^.496^1.544^.803
  ;;0^0^.01^.935^.073^.228^1.163^.042^.5^78.8
16 ;;NOODLES,EGG,CKD,UNENR,WO/ SALT^20-410^cup^160^100^N^
  ;;4.54^2.07^25.16^138^67.73^^^12^.6^21^76^38^5^.65^.098^.315^.17^21^0^.03
  ;;.02^.4^.263^.046^7^.09^.522^.028^29^.419^.581^.552^6^.5^0^0^1.2^.8
  ;;.043^.138^.19^.365^.137^.086^.096^.24^.094^.22^.192^.121^.165^.244^1.468^.159^.495^.257
  ;;0^0^.005^.341^.045^.073^.537^.001^0^23.9
17 ;;SPAGHETTI,DRY,UNENRICHED^20-420^oz^57^100^N^
  ;;13.04^1.51^74.67^371^9.9^^^21^1.3^53^189^223^6^1.41^.289^.917^.11^0^0^.09
  ;;.06^1.7^.431^.142^18^0^.54^.024^0^.277^.171^.564^0^.88^0^^3.2^1.04
  ;;.185^.462^.511^.988^.298^.147^.255^.668^.243^.588^.474^.298^.438^.624^4.596^.441^1.569^.617
  ;;0^0^0^.251^0^.025^.171^0^.1^63.2
18 ;;SPAGHETTI,CKD,UNENR,WO/ SALT^20-421^cup^140^100^N^
  ;;5.8^.93^30.86^158^62.13^^^7^1.28^18^58^44^1^.51^.1^.322^.06^0^0^.02
  ;;.02^.4^.112^.049^7^0^.295^.024^0^.176^.131^.319^0^.27^0^^1.8^.59
  ;;.083^.206^.228^.44^.133^.065^.113^.297^.108^.262^.211^.132^.195^.278^2.046^.196^.698^.275
  ;;0^.006^.006^.149^0^.014^.131^0^0^26.4
19 ;;CORNMEAL,DEGERMED,UNENR,YEL^20-422^cup^157^100^N^
  ;;7.11^1.75^79.45^370^11.18^^^3^1.1^32^99^142^7^.66^.076^.174^.12^214^0^.14
  ;;.05^1^.24^.182^30^0^.619^.015^0^.169^.299^.634^11^.51^0^0^3.9^.63
  ;;.038^.172^.242^1.006^.105^.162^.159^.366^.187^.337^.239^.172^.56^.465^1.455^.217^.746^.341
  ;;0^.001^.001^.134^.002^.029^.295^0^0^10.5
20 ;;RICE,WHITE,LONG-GRAIN,REG,RAW,UNENR^20-444^cup^185^100^N^
  ;;7.13^.66^79.95^365^11.62^^^28^.8^25^115^115^5^1.09^.22^1.088^.11^0^0^.07
  ;;.049^1.6^1.014^.164^8^0^.146^.031^0^.18^.206^.177^0^.64^0^0^1.3^.11
  ;;.083^.255^.308^.589^.258^.168^.146^.381^.238^.435^.594^.168^.413^.67^1.389^.325^.335^.375
  ;;0^0^.004^.161^.002^.012^.203^0^.1^15.1
21 ;;RICE,WHITE,LONG-GRAIN,REG,CKD,UNENR,WO/SALT^20-445^cup^158^100^N^
  ;;2.69^.28^28.17^130^68.44^^^10^.2^12^43^35^1^.49^.069^.472^.04^0^0^.02
  ;;.013^.4^.39^.093^3^0^.062^.013^0^.077^.088^.076^0^.41^0^0^.4^.04
  ;;.031^.096^.116^.222^.097^.063^.055^.144^.09^.164^.224^.063^.156^.253^.524^.122^.127^.141
  ;;0^0^.002^.069^.001^.005^.087^0^0^7.5
22 ;;RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,DRY^20-446^cup^185^100^N^
  ;;7.51^1.03^80.89^374^9.86^^^71^.74^27^153^174^2^1.02^.284^1.035^.03^0^0^.224
  ;;.05^5.048^.672^.452^8^0^.305^.017^0^.294^.258^.322^^.71^0^^1.8^.22
  ;;.103^.271^.339^.656^.215^.183^.153^.398^.216^.47^.651^.185^.433^.795^1.395^.358^.484^.366
  ;;0^0^0^.277^0^.017^.258^0^.1^19.9
23 ;;RICE,WHITE,LONG-GRAIN,PARBLD,UNENR,CKD^20-447^cup^158^100^N^
  ;;2.91^.37^26.05^123^70.36^^^19^.24^9^55^56^2^.37^.07^.354^.01^^0^.074
  ;;.019^2.309^.323^.156^3^0^.074^.017^0^.074^.074^.091^^.3^^^.9^.01
  ;;.039^.107^.133^.257^.082^.07^.06^.153^.086^.185^.256^.07^.169^.313^.545^.14^.187^.141
  ;;0^0^0^.074^0^0^.074^0^0^9.3
24 ;;RICE,WHITE,MEDIUM-GRAIN,RAW,UNENR^20-450^cup^195^100^N^
  ;;6.61^.58^79.34^360^12.89^^^9^.8^35^108^86^1^1.16^.11^1.1^^^0^.07
  ;;.048^1.6^1.342^.145^9^0^.128^.027^0^.158^.181^.155^^.58^^^^
  ;;.077^.236^.285^.546^.239^.155^.135^.353^.221^.403^.551^.155^.383^.621^1.288^.301^.311^.347
  ;;^^.003^.141^.002^.011^.179^^^
25 ;;RICE,WHITE,MEDIUM-GRAIN,CKD,UNENR^20-451^cup^186^100^N^
  ;;2.38^.21^28.59^130^68.61^^^3^.2^13^37^29^0^.42^.038^.377^^0^0^.02
  ;;.016^.4^.411^.05^2^0^.046^.01^0^.057^.065^.056^0^.21^^^^
  ;;.028^.085^.103^.197^.086^.056^.049^.127^.08^.145^.198^.056^.138^.224^.464^.108^.112^.125
  ;;^^.001^.051^.001^.004^.064^^^
26 ;;RICE,WHITE,SHORT-GRAIN,RAW,UNENR^20-452^cup^200^100^N^
  ;;6.5^.52^79.15^358^13.29^^^3^.8^23^95^76^1^1.1^.21^1.037^^^0^.07
  ;;.048^1.6^1.287^.171^6^0^.114^.024^0^.14^.161^.138^^.54^^^^
  ;;.075^.233^.281^.538^.235^.153^.133^.348^.217^.397^.542^.153^.377^.611^1.268^.296^.306^.342
  ;;^^.003^.125^.002^.01^.159^^^
27 ;;RICE,WHITE,SHORT-GRAIN,CKD,UNENR^20-453^cup^205^100^N^
  ;;2.36^.19^28.73^130^68.53^^^1^.2^8^33^26^0^.4^.072^.357^^^0^.02
  ;;.016^.4^.397^.059^2^0^.041^.009^0^.051^.058^.05^^.2^^^^
  ;;.027^.084^.102^.195^.085^.056^.048^.126^.079^.144^.197^.056^.137^.222^.46^.108^.111^.124
  ;;^^.001^.046^.001^.003^.058^^^
28 ;;SEMOLINA,UNENRICHED^20-466^cup^167^100^N^
  ;;12.68^1.05^72.83^360^12.67^^^17^1.23^47^136^186^1^1.05^.189^.619^^0^0^.28
  ;;.08^3.31^.58^.103^72^0^.393^.037^0^.15^.124^.43^0^.77^0^^3.9^
  ;;.162^.335^.49^.867^.243^.198^.358^.616^.333^.54^.467^.257^.372^.518^4.571^.401^1.395^.598
  ;;0^0^.002^.131^0^.017^.124^0^^
29 ;;WHEAT FLR,WHITE,ALL-PURPOSE,UNENR^20-481^cup^125^100^N^
  ;;10.33^.98^76.31^364^11.92^^^15^1.17^22^108^107^2^.7^.144^.682^.06^0^0^.12
  ;;.04^1.25^.438^.044^26^0^.391^.022^0^.155^.087^.413^0^.47^0^0^2.7^.06
  ;;.127^.281^.357^.71^.228^.183^.219^.52^.312^.415^.417^.23^.332^.435^3.479^.371^1.198^.516
  ;;0^0^0^.148^0^.007^.087^0^.3^33.9
30 ;;MACARONI,DRY,UNENRICHED^20-499^oz^57^100^N^
  ;;13.04^1.51^74.67^371^9.9^^^21^1.3^53^189^223^6^1.41^.289^.917^.11^0^0^.09
  ;;.06^1.7^.431^.142^18^0^.54^.024^0^.277^.171^.564^0^.88^0^^3.2^1.04
  ;;.185^.462^.511^.988^.298^.147^.255^.668^.243^.588^.474^.298^.438^.624^4.596^.441^1.569^.617
  ;;0^0^0^.251^0^.025^.171^0^.1^63.2