FHNDB156 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD^23-081^roast^793^90^N^
;;31.32^8.3^0^200^60.05^^^13^3.76^25^234^358^60^9.39^.14^.015^.13^5^0^.08
;;.282^4.923^.83^.512^8^3.38^.378^.01^97^2.835^3.757^.47^1^1.42^0^0^0^.13
;;.359^1.418^1.371^2.593^2.818^.914^.333^1.221^1.111^1.449^2.106^1.033^1.811^2.884^5.101^1.395^1.289^1.23
;;0^0^.175^1.613^.264^.948^3.367^.075^1.6^38.6
2 ;;BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,SEL,CKD,BRSD^23-082^roast^779^90^N^
;;31.71^7.02^0^190^60.96^^^13^3.36^27^234^360^63^9.53^.118^.014^.08^7^0^.08
;;.265^4.405^.81^.59^8^3.41^.392^.007^99^2.239^2.731^.48^2^1.38^0^0^0^.08
;;.364^1.436^1.388^2.625^2.853^.925^.338^1.236^1.124^1.467^2.132^1.046^1.833^2.919^5.164^1.412^1.305^1.246
;;0^0^.136^1.254^.187^.77^2.461^.075^1.6^37.3
3 ;;BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,BRSD^23-083^roast^787^90^N^
;;31.48^7.78^0^196^60.41^^^13^3.6^25^234^359^61^9.44^.131^.015^.11^6^0^.08
;;.275^4.716^.82^.543^8^3.39^.383^.008^98^2.596^3.346^.474^2^1.4^0^0^0^.11
;;.361^1.425^1.378^2.605^2.832^.918^.335^1.227^1.116^1.456^2.117^1.038^1.819^2.898^5.126^1.402^1.295^1.237
;;0^0^.159^1.47^.233^.877^3.005^.075^1.6^38.1
4 ;;BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD^23-084^steak^141^85^N^
;;33.55^6.94^0^197^59.17^^^15^3.53^23^240^315^67^11.01^.15^.015^.11^5^0^.09
;;.287^3.867^.93^.381^8^4.44^.414^.012^111^2.708^3.275^.522^1^1.62^0^0^0^.11
;;.385^1.519^1.469^2.777^3.018^.978^.357^1.308^1.19^1.552^2.256^1.107^1.939^3.089^5.463^1.494^1.381^1.318
;;0^0^.144^1.502^.204^.966^2.976^.09^1.6^38.5
5 ;;BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL,CKD,BRSD^23-085^steak^141^86^N^
;;32.96^5.44^0^181^60.8^^^15^3.32^23^239^298^70^10.76^.147^.049^.1^7^0^.08
;;.29^3.94^.93^.407^8^4.48^.408^.013^118^2.238^2.695^.493^2^1.69^0^0^0^.1
;;.378^1.493^1.443^2.728^2.965^.961^.351^1.285^1.169^1.525^2.217^1.087^1.905^3.035^5.368^1.468^1.357^1.295
;;0^0^.121^1.244^.164^.785^2.449^.069^1.6^40.5
6 ;;BEEF,CHK,MOCK TENDER STK,BNLS,LN,0" FAT,ALL GRDS,CKD,BRSD^23-086^steak^141^86^N^
;;33.31^6.34^0^190^59.82^^^15^3.42^23^239^309^68^10.93^.15^.026^.11^6^0^.085
;;.287^3.88^.93^.39^8^4.44^.411^.012^114^2.52^3.043^.511^2^1.65^0^0^0^.11
;;.382^1.508^1.459^2.757^2.997^.972^.355^1.299^1.181^1.541^2.24^1.099^1.926^3.067^5.425^1.484^1.371^1.309
;;0^0^.134^1.399^.188^.894^2.765^.082^1.6^38.8
7 ;;BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,CHOIC,RAW^23-087^steak^204^94^N^
;;21.36^4.6^0^127^73.2^^^11^2.51^26^230^349^83^8.06^.09^.013^.19^6^0^.08
;;.217^3.527^.82^.409^3^3.22^.286^.001^68^1.884^2.328^.348^2^1.25^0^0^0^.19
;;.245^.967^.935^1.768^1.922^.623^.227^.833^.757^.988^1.436^.705^1.235^1.966^3.478^.951^.879^.839
;;0^0^.101^1.046^.149^.671^2.111^.061^1.5^24.3
8 ;;BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL,RAW^23-088^steak^191^95^N^
;;21.22^3.53^0^117^74.46^^^11^2.26^24^216^344^76^7.93^.084^.012^.2^7^0^.08
;;.22^3.74^.91^.448^3^3.02^.315^0^69^1.684^1.961^.374^2^1.12^0^0^0^.2
;;.243^.961^.929^1.756^1.909^.619^.226^.827^.753^.982^1.427^.7^1.227^1.954^3.456^.945^.873^.834
;;0^0^.094^.955^.123^.573^1.781^.059^1.5^25.2
9 ;;BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW^23-089^^^95^N^
;;21.3^4.17^0^123^73.71^^^11^2.44^25^225^346^81^8^.088^.012^.2^7^0^.08
;;.217^3.603^.865^.416^3^3.13^.298^.001^68^1.804^2.181^.359^2^1.19^0^0^0^.2
;;.244^.965^.933^1.763^1.917^.621^.227^.83^.755^.985^1.433^.703^1.231^1.961^3.469^.949^.877^.837
;;0^0^.098^1.01^.138^.632^1.979^.06^1.5^24.3
10 ;;BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,CKD,BRSD^23-090^lb^453.6^100^N^
;;32.41^6.82^0^191^60.08^^^16^2.96^23^228^319^67^8.32^.12^.017^.11^6^0^.075
;;.25^4.117^.71^.511^8^2.73^.379^.014^99^2.894^3.646^.467^2^1.26^0^0^0^.11
;;.372^1.467^1.419^2.682^2.916^.945^.345^1.263^1.149^1.499^2.179^1.069^1.873^2.984^5.278^1.443^1.334^1.273
;;0^0^.179^1.598^.248^1.022^3.278^.068^1.6^34.6
11 ;;BEEF,CHUCK FOR STEW,LN & FAT,SEL,CKD,BRSD^23-091^lb^453.6^100^N^
;;32.29^6.34^0^186^60.97^^^15^2.84^23^236^320^68^8.47^.116^.016^.07^7^0^.08
;;.3^4.85^.7^.522^8^2.53^.354^.013^102^2.514^3.164^.432^2^1.18^0^0^0^.07
;;.37^1.462^1.414^2.673^2.905^.942^.344^1.259^1.145^1.494^2.171^1.065^1.866^2.973^5.258^1.438^1.329^1.268
;;0^0^.157^1.406^.22^.871^2.843^.06^1.6^32.2
12 ;;BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,CKD,BRSD^23-092^lb^453.6^100^N^
;;32.49^7.14^0^194^59.49^^^17^3.06^22^223^315^65^8.27^.125^.017^.13^5^0^.07
;;.227^4.013^.72^.505^8^2.85^.396^.015^96^3.147^3.968^.489^1^1.31^0^0^0^.13
;;.373^1.471^1.422^2.689^2.923^.947^.346^1.266^1.152^1.503^2.185^1.072^1.878^2.991^5.29^1.447^1.337^1.276
;;0^0^.194^1.726^.268^1.123^3.568^.072^1.6^35.3
13 ;;BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,RAW^23-093^lb^453.6^100^N^
;;21.75^4.48^.16^128^72.51^^^13^2.12^21^213^367^80^5.43^.088^.014^.17^6^0^.08
;;.17^5.003^.665^.567^3^2.3^.251^.004^64^1.941^2.425^.306^2^1.11^0^0^0^.17
;;.249^.985^.952^1.8^1.956^.634^.231^.848^.771^1.006^1.462^.717^1.257^2.002^3.541^.968^.895^.854
;;0^0^.118^1.066^.166^.694^2.186^.048^1.5^24.2
14 ;;BEEF,CHUCK FOR STEW,LN & FAT,SEL,RAW^23-094^lb^453.6^100^N^
;;21.9^3.99^.21^124^72.79^^^14^2.2^20^209^359^81^5.51^.093^.014^.15^7^0^.08
;;.17^5.19^.67^.568^4^2.42^.236^.003^67^1.748^2.16^.287^2^1.12^0^0^0^.15
;;.251^.992^.959^1.813^1.97^.639^.233^.854^.777^1.013^1.473^.722^1.266^2.016^3.566^.975^.901^.86
;;0^0^.106^.959^.146^.627^1.951^.045^1.5^26
15 ;;BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,RAW^23-095^lb^453.6^100^N^
;;21.64^4.81^.12^130^72.32^^^13^2.09^21^217^373^79^5.41^.084^.014^.18^6^0^.08
;;.17^4.887^.66^.568^3^2.27^.261^.005^63^2.07^2.602^.318^2^1.11^0^0^0^.18
;;.248^.98^.948^1.791^1.947^.631^.23^.844^.767^1.001^1.455^.714^1.251^1.993^3.525^.964^.891^.85
;;0^0^.126^1.137^.179^.739^2.343^.05^1.5^23.6
16 ;;BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD^23-096^steak^445^78^N^
;;30.91^10.91^0^222^57.56^^^14^3.25^22^210^312^65^11.39^.098^.016^.1^5^0^.071
;;.252^4.02^.782^.325^8^3.55^.422^.018^106^4.253^5.551^.508^2^1.56^0^0^0^.1
;;.355^1.4^1.353^2.559^2.781^.901^.329^1.205^1.096^1.43^2.079^1.02^1.787^2.846^5.034^1.377^1.272^1.214
;;0^0^.256^2.396^.368^1.46^4.991^.063^1.6^35.3
17 ;;BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0" FAT,SEL,CKD,BRSD^23-097^steak^454^83^N^
;;32.01^9.66^0^215^58.92^^^14^3.15^22^202^303^66^11.37^.107^.015^.06^8^0^.073
;;.256^3.908^.783^.329^8^3.37^.442^.018^108^3.567^4.259^.531^2^1.2^0^0^0^.06
;;.367^1.449^1.401^2.649^2.88^.933^.341^1.248^1.135^1.481^2.153^1.056^1.85^2.947^5.213^1.426^1.317^1.257
;;0^0^.227^2.032^.3^1.187^3.818^.064^1.6^36.1
18 ;;BEEF,CHUCK,UND BL STEAK,BNLS,LN,0" FAT,ALL GRDS,CKD,BRSD^23-098^steak^449^80^N^
;;31.35^10.41^0^219^58.11^^^14^3.21^22^207^308^65^11.38^.101^.016^.09^6^0^.072
;;.254^3.976^.78^.326^8^3.48^.43^.018^107^3.981^5.041^.516^2^1.42^0^0^0^.09
;;.36^1.42^1.373^2.595^2.821^.914^.334^1.222^1.112^1.45^2.108^1.034^1.812^2.886^5.105^1.396^1.29^1.232
;;0^0^.245^2.251^.341^1.352^4.528^.063^1.6^35.7
19 ;;BEEF,CHK,UND BLD, POT RST,BNL,LN & FAT,0" FAT,ALL GR,CKD,BR^23-099^roast^647^96^N^
;;26.7^20.49^0^291^52.51^^^14^2.68^19^173^262^62^9.14^.086^.012^.08^26^0^.066
;;.213^3.568^.685^.295^6^3.02^1.388^.038^99^8.261^9.478^1.502^8^1.22^0^0^0^.08
;;.301^1.175^1.135^2.148^2.335^.758^.28^1.016^.921^1.207^1.758^.865^1.523^2.395^4.223^1.218^1.097^1.026
;;0^0^.569^4.504^.599^2.919^8.551^.06^1.6^30.8
20 ;;BEEF,CHK,UND BL POT RST/STK,BNL,LN & FT,0" FT, All GR, raw^23-102^steak^679^94^N^
;;19.17^13.26^0^196^66.7^^^12^2.19^20^184^336^76^6.99^.071^.011^.16^13^0^.079
;;.167^4.032^.679^.397^3^2.82^.95^.019^66^5.726^6.568^1.02^4^.98^0^0^0^.16
;;.216^.844^.815^1.542^1.676^.545^.201^.73^.661^.866^1.262^.621^1.094^1.719^3.032^.875^.788^.736
;;0^0^.41^3.115^.432^2.02^5.912^.044^1.5^22.9
21 ;;BEEF,CHK,UND BL POT RST OR STK,BNL,LN & FAT,0" FAT, CH, RAW^23-103^steak^648^94^N^
;;19.15^13.93^0^202^66^^^12^2.13^19^181^329^76^6.99^.073^.011^.16^13^0^.079
;;.167^3.983^.63^.38^3^2.94^.966^.021^66^5.896^6.794^1.04^4^.98^0^0^0^.16
;;.216^.843^.815^1.541^1.675^.544^.201^.729^.66^.866^1.261^.621^1.093^1.718^3.029^.874^.787^.736
;;0^0^.424^3.216^.451^2.071^6.107^.045^1.5^21.7
22 ;;BEEF,CHK,UND BL POT RST/STEAK,BNL,LN & FAT,0" FAT, SEL, RAW^23-104^steak^732^94^N^
;;19.2^12.27^0^187^67.76^^^12^2.27^20^188^347^77^6.98^.067^.011^.17^14^0^.079
;;.167^4.106^.728^.421^3^2.63^.925^.016^66^5.473^6.229^.989^4^.98^0^0^0^.17
;;.216^.845^.816^1.544^1.679^.545^.202^.731^.662^.868^1.264^.622^1.095^1.722^3.036^.876^.789^.737
;;0^0^.388^2.965^.405^1.943^5.621^.042^1.5^24.6
23 ;;BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FAT, ALL GR, CKD^23-105^steak^353^99^N^
;;26.18^13.54^.21^227^59.08^^^13^3.26^23^202^310^73^9.85^.108^.016^.08^23^0^.089
;;.243^3.591^.909^.413^6^3.68^1.288^.025^94^5.692^6.809^1.405^7^.99^0^0^0^.08
;;.295^1.152^1.113^2.106^2.289^.743^.275^.996^.903^1.183^1.723^.848^1.493^2.348^4.14^1.194^1.076^1.005
;;0^0^.378^3.084^.447^2.035^6.133^.088^1.6^29.9
24 ;;BEEF,CHK,UND BLE CNTR STK,BNL,DEN CUT,LN & FT, 0" FT, CH, RW^23-106^steak^356^99^N^
;;26.1^14.41^.4^236^58.12^^^12^3.27^23^204^313^73^9.66^.11^.017^.09^22^0^.089
;;.24^3.575^.86^.395^6^3.46^1.312^.023^92^5.963^7.02^1.433^7^.98^0^0^0^.09
;;.294^1.148^1.11^2.099^2.282^.741^.274^.993^.9^1.179^1.718^.845^1.488^2.34^4.127^1.19^1.072^1.002
;;0^0^.395^3.19^.454^2.175^6.337^.094^1.6^31.9
25 ;;BEEF,CHK,UNDBL CNTR STK,BNL,DEN CUT,LN & FAT, 0" FAT, SEL,RW^23-107^steak^349^99^N^
;;26.3^12.25^0^215^60.52^^^16^3.31^23^198^301^73^10.19^.103^.016^.07^23^0^.089
;;.246^3.681^.957^.456^6^4.22^1.251^.028^96^5.285^6.491^1.363^7^1.01^0^0^0^.07
;;.296^1.157^1.118^2.115^2.299^.747^.276^1.001^.907^1.188^1.731^.852^1.5^2.358^4.159^1.2^1.081^1.01
;;0^0^.352^2.926^.436^1.824^5.828^.079^1.6^27.7
26 ;;BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FT,0"FT,All Gr, RW^23-108^steak^473^98^N^
;;18.99^11.64^.36^182^68.11^^^11^2.38^20^178^315^76^7.4^.075^.014^.14^13^0^.08
;;.191^3.252^.786^.399^3^3.03^.962^.022^71^4.831^5.643^1.037^4^.9^0^0^0^.14
;;.214^.835^.808^1.528^1.66^.539^.199^.723^.655^.858^1.25^.615^1.083^1.703^3.003^.866^.78^.729
;;0^0^.319^2.602^.359^1.747^5.093^.052^1.5^21.2
27 ;;BEEF,CHK,UNDBLE CNTR STK,BNL,DENR CUT,LN & FAT,0"FAT, CH, RW^23-109^steak^483^99^N^
;;18.85^12.4^.53^189^67.31^^^11^2.37^20^177^312^75^7.32^.075^.014^.15^13^0^.08
;;.195^3.316^.853^.402^3^2.9^1.023^.024^72^5.137^6.04^1.104^4^.9^0^0^0^.15
;;.212^.829^.802^1.516^1.648^.535^.198^.717^.65^.852^1.241^.611^1.075^1.691^2.981^.86^.775^.724
;;0^0^.337^2.76^.385^1.866^5.449^.056^1.5^21.5
28 ;;BEEF,CHK,UND BLE CNTR STK,BNL,DEN CUT,LN & FT,0"FT, SEL,RW^23-110^steak^458^98^N^
;;19.2^10.5^.09^172^69.3^^^11^2.38^20^181^320^76^7.51^.076^.014^.12^13^0^.079
;;.183^3.292^.72^.421^3^3.22^.871^.018^68^4.37^5.047^.936^4^.91^0^0^0^.12
;;.216^.845^.816^1.544^1.678^.545^.201^.731^.662^.868^1.264^.622^1.095^1.721^3.036^.876^.789^.737
;;0^0^.293^2.365^.32^1.568^4.558^.046^1.5^20.8
29 ;;BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW^23-111^steak^361^94^N^
;;21.17^5.33^.07^133^72.3^^^12^2.66^24^234^403^74^6.72^.071^.013^.19^11^0^.09
;;.206^4.549^.76^.564^3^2.66^.523^.003^65^2.124^2.648^.582^3^1.13^0^0^0^.19
;;.238^.931^.9^1.703^1.851^.601^.222^.806^.73^.957^1.394^.686^1.207^1.898^3.348^.966^.87^.813
;;0^0^.136^1.178^.182^.742^2.381^.053^1.5^23.8
30 ;;BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW^23-112^steak^381^94^N^
;;21.72^4.44^0^127^73.01^^^12^2.56^26^233^383^70^6.88^.076^.013^.16^12^0^.09
;;.212^4.619^.812^.595^3^2.83^.528^.002^68^1.897^2.271^.575^3^1.11^0^0^0^.16
;;.245^.956^.924^1.747^1.899^.617^.228^.827^.749^.982^1.43^.704^1.239^1.948^3.435^.991^.893^.834
;;0^0^.129^1.063^.154^.64^2.046^.044^1.5^23.9
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB156 12111 printed Apr 09, 2024@21:00:51 Page 2
FHNDB156 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD^23-081^roast^793^90^N^
+1 ;;31.32^8.3^0^200^60.05^^^13^3.76^25^234^358^60^9.39^.14^.015^.13^5^0^.08
+2 ;;.282^4.923^.83^.512^8^3.38^.378^.01^97^2.835^3.757^.47^1^1.42^0^0^0^.13
+3 ;;.359^1.418^1.371^2.593^2.818^.914^.333^1.221^1.111^1.449^2.106^1.033^1.811^2.884^5.101^1.395^1.289^1.23
+4 ;;0^0^.175^1.613^.264^.948^3.367^.075^1.6^38.6
2 ;;BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,SEL,CKD,BRSD^23-082^roast^779^90^N^
+1 ;;31.71^7.02^0^190^60.96^^^13^3.36^27^234^360^63^9.53^.118^.014^.08^7^0^.08
+2 ;;.265^4.405^.81^.59^8^3.41^.392^.007^99^2.239^2.731^.48^2^1.38^0^0^0^.08
+3 ;;.364^1.436^1.388^2.625^2.853^.925^.338^1.236^1.124^1.467^2.132^1.046^1.833^2.919^5.164^1.412^1.305^1.246
+4 ;;0^0^.136^1.254^.187^.77^2.461^.075^1.6^37.3
3 ;;BEEF,SHLDR POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,BRSD^23-083^roast^787^90^N^
+1 ;;31.48^7.78^0^196^60.41^^^13^3.6^25^234^359^61^9.44^.131^.015^.11^6^0^.08
+2 ;;.275^4.716^.82^.543^8^3.39^.383^.008^98^2.596^3.346^.474^2^1.4^0^0^0^.11
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4 ;;BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD^23-084^steak^141^85^N^
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5 ;;BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL,CKD,BRSD^23-085^steak^141^86^N^
+1 ;;32.96^5.44^0^181^60.8^^^15^3.32^23^239^298^70^10.76^.147^.049^.1^7^0^.08
+2 ;;.29^3.94^.93^.407^8^4.48^.408^.013^118^2.238^2.695^.493^2^1.69^0^0^0^.1
+3 ;;.378^1.493^1.443^2.728^2.965^.961^.351^1.285^1.169^1.525^2.217^1.087^1.905^3.035^5.368^1.468^1.357^1.295
+4 ;;0^0^.121^1.244^.164^.785^2.449^.069^1.6^40.5
6 ;;BEEF,CHK,MOCK TENDER STK,BNLS,LN,0" FAT,ALL GRDS,CKD,BRSD^23-086^steak^141^86^N^
+1 ;;33.31^6.34^0^190^59.82^^^15^3.42^23^239^309^68^10.93^.15^.026^.11^6^0^.085
+2 ;;.287^3.88^.93^.39^8^4.44^.411^.012^114^2.52^3.043^.511^2^1.65^0^0^0^.11
+3 ;;.382^1.508^1.459^2.757^2.997^.972^.355^1.299^1.181^1.541^2.24^1.099^1.926^3.067^5.425^1.484^1.371^1.309
+4 ;;0^0^.134^1.399^.188^.894^2.765^.082^1.6^38.8
7 ;;BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,CHOIC,RAW^23-087^steak^204^94^N^
+1 ;;21.36^4.6^0^127^73.2^^^11^2.51^26^230^349^83^8.06^.09^.013^.19^6^0^.08
+2 ;;.217^3.527^.82^.409^3^3.22^.286^.001^68^1.884^2.328^.348^2^1.25^0^0^0^.19
+3 ;;.245^.967^.935^1.768^1.922^.623^.227^.833^.757^.988^1.436^.705^1.235^1.966^3.478^.951^.879^.839
+4 ;;0^0^.101^1.046^.149^.671^2.111^.061^1.5^24.3
8 ;;BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL,RAW^23-088^steak^191^95^N^
+1 ;;21.22^3.53^0^117^74.46^^^11^2.26^24^216^344^76^7.93^.084^.012^.2^7^0^.08
+2 ;;.22^3.74^.91^.448^3^3.02^.315^0^69^1.684^1.961^.374^2^1.12^0^0^0^.2
+3 ;;.243^.961^.929^1.756^1.909^.619^.226^.827^.753^.982^1.427^.7^1.227^1.954^3.456^.945^.873^.834
+4 ;;0^0^.094^.955^.123^.573^1.781^.059^1.5^25.2
9 ;;BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW^23-089^^^95^N^
+1 ;;21.3^4.17^0^123^73.71^^^11^2.44^25^225^346^81^8^.088^.012^.2^7^0^.08
+2 ;;.217^3.603^.865^.416^3^3.13^.298^.001^68^1.804^2.181^.359^2^1.19^0^0^0^.2
+3 ;;.244^.965^.933^1.763^1.917^.621^.227^.83^.755^.985^1.433^.703^1.231^1.961^3.469^.949^.877^.837
+4 ;;0^0^.098^1.01^.138^.632^1.979^.06^1.5^24.3
10 ;;BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,CKD,BRSD^23-090^lb^453.6^100^N^
+1 ;;32.41^6.82^0^191^60.08^^^16^2.96^23^228^319^67^8.32^.12^.017^.11^6^0^.075
+2 ;;.25^4.117^.71^.511^8^2.73^.379^.014^99^2.894^3.646^.467^2^1.26^0^0^0^.11
+3 ;;.372^1.467^1.419^2.682^2.916^.945^.345^1.263^1.149^1.499^2.179^1.069^1.873^2.984^5.278^1.443^1.334^1.273
+4 ;;0^0^.179^1.598^.248^1.022^3.278^.068^1.6^34.6
11 ;;BEEF,CHUCK FOR STEW,LN & FAT,SEL,CKD,BRSD^23-091^lb^453.6^100^N^
+1 ;;32.29^6.34^0^186^60.97^^^15^2.84^23^236^320^68^8.47^.116^.016^.07^7^0^.08
+2 ;;.3^4.85^.7^.522^8^2.53^.354^.013^102^2.514^3.164^.432^2^1.18^0^0^0^.07
+3 ;;.37^1.462^1.414^2.673^2.905^.942^.344^1.259^1.145^1.494^2.171^1.065^1.866^2.973^5.258^1.438^1.329^1.268
+4 ;;0^0^.157^1.406^.22^.871^2.843^.06^1.6^32.2
12 ;;BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,CKD,BRSD^23-092^lb^453.6^100^N^
+1 ;;32.49^7.14^0^194^59.49^^^17^3.06^22^223^315^65^8.27^.125^.017^.13^5^0^.07
+2 ;;.227^4.013^.72^.505^8^2.85^.396^.015^96^3.147^3.968^.489^1^1.31^0^0^0^.13
+3 ;;.373^1.471^1.422^2.689^2.923^.947^.346^1.266^1.152^1.503^2.185^1.072^1.878^2.991^5.29^1.447^1.337^1.276
+4 ;;0^0^.194^1.726^.268^1.123^3.568^.072^1.6^35.3
13 ;;BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,RAW^23-093^lb^453.6^100^N^
+1 ;;21.75^4.48^.16^128^72.51^^^13^2.12^21^213^367^80^5.43^.088^.014^.17^6^0^.08
+2 ;;.17^5.003^.665^.567^3^2.3^.251^.004^64^1.941^2.425^.306^2^1.11^0^0^0^.17
+3 ;;.249^.985^.952^1.8^1.956^.634^.231^.848^.771^1.006^1.462^.717^1.257^2.002^3.541^.968^.895^.854
+4 ;;0^0^.118^1.066^.166^.694^2.186^.048^1.5^24.2
14 ;;BEEF,CHUCK FOR STEW,LN & FAT,SEL,RAW^23-094^lb^453.6^100^N^
+1 ;;21.9^3.99^.21^124^72.79^^^14^2.2^20^209^359^81^5.51^.093^.014^.15^7^0^.08
+2 ;;.17^5.19^.67^.568^4^2.42^.236^.003^67^1.748^2.16^.287^2^1.12^0^0^0^.15
+3 ;;.251^.992^.959^1.813^1.97^.639^.233^.854^.777^1.013^1.473^.722^1.266^2.016^3.566^.975^.901^.86
+4 ;;0^0^.106^.959^.146^.627^1.951^.045^1.5^26
15 ;;BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,RAW^23-095^lb^453.6^100^N^
+1 ;;21.64^4.81^.12^130^72.32^^^13^2.09^21^217^373^79^5.41^.084^.014^.18^6^0^.08
+2 ;;.17^4.887^.66^.568^3^2.27^.261^.005^63^2.07^2.602^.318^2^1.11^0^0^0^.18
+3 ;;.248^.98^.948^1.791^1.947^.631^.23^.844^.767^1.001^1.455^.714^1.251^1.993^3.525^.964^.891^.85
+4 ;;0^0^.126^1.137^.179^.739^2.343^.05^1.5^23.6
16 ;;BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD^23-096^steak^445^78^N^
+1 ;;30.91^10.91^0^222^57.56^^^14^3.25^22^210^312^65^11.39^.098^.016^.1^5^0^.071
+2 ;;.252^4.02^.782^.325^8^3.55^.422^.018^106^4.253^5.551^.508^2^1.56^0^0^0^.1
+3 ;;.355^1.4^1.353^2.559^2.781^.901^.329^1.205^1.096^1.43^2.079^1.02^1.787^2.846^5.034^1.377^1.272^1.214
+4 ;;0^0^.256^2.396^.368^1.46^4.991^.063^1.6^35.3
17 ;;BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0" FAT,SEL,CKD,BRSD^23-097^steak^454^83^N^
+1 ;;32.01^9.66^0^215^58.92^^^14^3.15^22^202^303^66^11.37^.107^.015^.06^8^0^.073
+2 ;;.256^3.908^.783^.329^8^3.37^.442^.018^108^3.567^4.259^.531^2^1.2^0^0^0^.06
+3 ;;.367^1.449^1.401^2.649^2.88^.933^.341^1.248^1.135^1.481^2.153^1.056^1.85^2.947^5.213^1.426^1.317^1.257
+4 ;;0^0^.227^2.032^.3^1.187^3.818^.064^1.6^36.1
18 ;;BEEF,CHUCK,UND BL STEAK,BNLS,LN,0" FAT,ALL GRDS,CKD,BRSD^23-098^steak^449^80^N^
+1 ;;31.35^10.41^0^219^58.11^^^14^3.21^22^207^308^65^11.38^.101^.016^.09^6^0^.072
+2 ;;.254^3.976^.78^.326^8^3.48^.43^.018^107^3.981^5.041^.516^2^1.42^0^0^0^.09
+3 ;;.36^1.42^1.373^2.595^2.821^.914^.334^1.222^1.112^1.45^2.108^1.034^1.812^2.886^5.105^1.396^1.29^1.232
+4 ;;0^0^.245^2.251^.341^1.352^4.528^.063^1.6^35.7
19 ;;BEEF,CHK,UND BLD, POT RST,BNL,LN & FAT,0" FAT,ALL GR,CKD,BR^23-099^roast^647^96^N^
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+2 ;;.213^3.568^.685^.295^6^3.02^1.388^.038^99^8.261^9.478^1.502^8^1.22^0^0^0^.08
+3 ;;.301^1.175^1.135^2.148^2.335^.758^.28^1.016^.921^1.207^1.758^.865^1.523^2.395^4.223^1.218^1.097^1.026
+4 ;;0^0^.569^4.504^.599^2.919^8.551^.06^1.6^30.8
20 ;;BEEF,CHK,UND BL POT RST/STK,BNL,LN & FT,0" FT, All GR, raw^23-102^steak^679^94^N^
+1 ;;19.17^13.26^0^196^66.7^^^12^2.19^20^184^336^76^6.99^.071^.011^.16^13^0^.079
+2 ;;.167^4.032^.679^.397^3^2.82^.95^.019^66^5.726^6.568^1.02^4^.98^0^0^0^.16
+3 ;;.216^.844^.815^1.542^1.676^.545^.201^.73^.661^.866^1.262^.621^1.094^1.719^3.032^.875^.788^.736
+4 ;;0^0^.41^3.115^.432^2.02^5.912^.044^1.5^22.9
21 ;;BEEF,CHK,UND BL POT RST OR STK,BNL,LN & FAT,0" FAT, CH, RAW^23-103^steak^648^94^N^
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+3 ;;.216^.843^.815^1.541^1.675^.544^.201^.729^.66^.866^1.261^.621^1.093^1.718^3.029^.874^.787^.736
+4 ;;0^0^.424^3.216^.451^2.071^6.107^.045^1.5^21.7
22 ;;BEEF,CHK,UND BL POT RST/STEAK,BNL,LN & FAT,0" FAT, SEL, RAW^23-104^steak^732^94^N^
+1 ;;19.2^12.27^0^187^67.76^^^12^2.27^20^188^347^77^6.98^.067^.011^.17^14^0^.079
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23 ;;BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FAT, ALL GR, CKD^23-105^steak^353^99^N^
+1 ;;26.18^13.54^.21^227^59.08^^^13^3.26^23^202^310^73^9.85^.108^.016^.08^23^0^.089
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+3 ;;.295^1.152^1.113^2.106^2.289^.743^.275^.996^.903^1.183^1.723^.848^1.493^2.348^4.14^1.194^1.076^1.005
+4 ;;0^0^.378^3.084^.447^2.035^6.133^.088^1.6^29.9
24 ;;BEEF,CHK,UND BLE CNTR STK,BNL,DEN CUT,LN & FT, 0" FT, CH, RW^23-106^steak^356^99^N^
+1 ;;26.1^14.41^.4^236^58.12^^^12^3.27^23^204^313^73^9.66^.11^.017^.09^22^0^.089
+2 ;;.24^3.575^.86^.395^6^3.46^1.312^.023^92^5.963^7.02^1.433^7^.98^0^0^0^.09
+3 ;;.294^1.148^1.11^2.099^2.282^.741^.274^.993^.9^1.179^1.718^.845^1.488^2.34^4.127^1.19^1.072^1.002
+4 ;;0^0^.395^3.19^.454^2.175^6.337^.094^1.6^31.9
25 ;;BEEF,CHK,UNDBL CNTR STK,BNL,DEN CUT,LN & FAT, 0" FAT, SEL,RW^23-107^steak^349^99^N^
+1 ;;26.3^12.25^0^215^60.52^^^16^3.31^23^198^301^73^10.19^.103^.016^.07^23^0^.089
+2 ;;.246^3.681^.957^.456^6^4.22^1.251^.028^96^5.285^6.491^1.363^7^1.01^0^0^0^.07
+3 ;;.296^1.157^1.118^2.115^2.299^.747^.276^1.001^.907^1.188^1.731^.852^1.5^2.358^4.159^1.2^1.081^1.01
+4 ;;0^0^.352^2.926^.436^1.824^5.828^.079^1.6^27.7
26 ;;BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FT,0"FT,All Gr, RW^23-108^steak^473^98^N^
+1 ;;18.99^11.64^.36^182^68.11^^^11^2.38^20^178^315^76^7.4^.075^.014^.14^13^0^.08
+2 ;;.191^3.252^.786^.399^3^3.03^.962^.022^71^4.831^5.643^1.037^4^.9^0^0^0^.14
+3 ;;.214^.835^.808^1.528^1.66^.539^.199^.723^.655^.858^1.25^.615^1.083^1.703^3.003^.866^.78^.729
+4 ;;0^0^.319^2.602^.359^1.747^5.093^.052^1.5^21.2
27 ;;BEEF,CHK,UNDBLE CNTR STK,BNL,DENR CUT,LN & FAT,0"FAT, CH, RW^23-109^steak^483^99^N^
+1 ;;18.85^12.4^.53^189^67.31^^^11^2.37^20^177^312^75^7.32^.075^.014^.15^13^0^.08
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+3 ;;.212^.829^.802^1.516^1.648^.535^.198^.717^.65^.852^1.241^.611^1.075^1.691^2.981^.86^.775^.724
+4 ;;0^0^.337^2.76^.385^1.866^5.449^.056^1.5^21.5
28 ;;BEEF,CHK,UND BLE CNTR STK,BNL,DEN CUT,LN & FT,0"FT, SEL,RW^23-110^steak^458^98^N^
+1 ;;19.2^10.5^.09^172^69.3^^^11^2.38^20^181^320^76^7.51^.076^.014^.12^13^0^.079
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+3 ;;.216^.845^.816^1.544^1.678^.545^.201^.731^.662^.868^1.264^.622^1.095^1.721^3.036^.876^.789^.737
+4 ;;0^0^.293^2.365^.32^1.568^4.558^.046^1.5^20.8
29 ;;BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW^23-111^steak^361^94^N^
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+2 ;;.206^4.549^.76^.564^3^2.66^.523^.003^65^2.124^2.648^.582^3^1.13^0^0^0^.19
+3 ;;.238^.931^.9^1.703^1.851^.601^.222^.806^.73^.957^1.394^.686^1.207^1.898^3.348^.966^.87^.813
+4 ;;0^0^.136^1.178^.182^.742^2.381^.053^1.5^23.8
30 ;;BEEF,SHLDR POT RST OR STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW^23-112^steak^381^94^N^
+1 ;;21.72^4.44^0^127^73.01^^^12^2.56^26^233^383^70^6.88^.076^.013^.16^12^0^.09
+2 ;;.212^4.619^.812^.595^3^2.83^.528^.002^68^1.897^2.271^.575^3^1.11^0^0^0^.16
+3 ;;.245^.956^.924^1.747^1.899^.617^.228^.827^.749^.982^1.43^.704^1.239^1.948^3.435^.991^.893^.834
+4 ;;0^0^.129^1.063^.154^.64^2.046^.044^1.5^23.9
