FHNDB161 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,CHOIC,RAW^23-616^oz^28.35^90^N^
;;22.88^3.38^0^128^72.89^^^20^2.12^25^221^351^57^4.28^.101^.014^.29^0^0^.096
;;.165^6.958^.681^.672^14^1.91^.113^.008^60^1.158^1.425^.145^0^1.1^0^0^0^.29
;;.15^.914^1.041^1.82^1.933^.596^.295^.904^.729^1.135^1.479^.73^1.391^2.084^3.434^1.393^1.091^.901
;;0^0^.08^.734^.139^.344^1.284^.024^1.2^28.6
2 ;;BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,CHOIC,RAW^23-617^oz^28.35^94^N^
;;22.69^4.78^0^140^71.44^^^20^2.12^25^222^352^57^4.29^.101^.014^.3^0^0^.095
;;.163^6.901^.675^.666^13^1.89^.16^.011^63^1.637^2.014^.205^0^1.16^0^0^0^.3
;;.149^.906^1.032^1.805^1.917^.591^.293^.896^.723^1.126^1.467^.724^1.379^2.067^3.406^1.381^1.082^.894
;;0^0^.112^1.038^.197^.487^1.814^.034^1.2^28.6
3 ;;BEEF,RND,BTTM RND,RST,LN,1/8" FAT,CHOIC,RAW^23-618^^^87^N^
;;22.22^4.96^0^140^71.99^^^19^2.06^24^215^341^56^4.16^.098^.014^.3^0^0^.093
;;.16^6.757^.436^.653^13^1.85^.166^.012^62^1.699^2.09^.213^0^1.06^0^0^0^.3
;;.146^.887^1.011^1.767^1.877^.579^.287^.877^.708^1.102^1.436^.709^1.351^2.024^3.335^1.353^1.059^.875
;;0^0^.117^1.077^.204^.505^1.882^.035^1.2^27.7
4 ;;BEEF,RND,BTTM RND,RST,LN,1/8" FAT,CHOIC,CKD,RSTD^23-619^oz^28.35^90^N^
;;27.56^6.77^0^179^65.26^^^6^2.43^19^174^225^36^4.82^.065^.009^.37^0^0^.057
;;.172^5.294^.541^.385^9^1.63^.213^.02^77^2.334^2.831^.274^0^1.07^0^0^0^.37
;;.181^1.101^1.254^2.192^2.329^.718^.356^1.088^.878^1.367^1.782^.879^1.675^2.51^4.137^1.678^1.314^1.085
;;0^0^.165^1.458^.267^.712^2.563^.041^1.3^31.4
5 ;;BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,CHOIC,CKD,RSTD^23-620^oz^28.35^91^N^
;;29.87^5.3^0^175^64.73^^^6^2.61^20^187^241^39^5.16^.069^.01^.38^0^0^.062
;;.187^5.74^.587^.417^10^1.76^.167^.015^78^1.828^2.217^.214^0^1.11^0^0^0^.38
;;.196^1.193^1.359^2.376^2.525^.778^.386^1.18^.952^1.482^1.932^.953^1.816^2.721^4.485^1.819^1.424^1.177
;;0^0^.129^1.141^.209^.557^2.007^.032^1.3^33.7
6 ;;BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD^23-621^oz^28.35^93^N^
;;32.04^6.25^0^193^61.13^^^7^2.84^22^203^263^42^5.62^.075^.011^.41^0^0^.067
;;.2^6.156^.629^.447^11^1.89^.196^.018^86^2.154^2.613^.252^0^1.23^0^0^0^.41
;;.211^1.28^1.458^2.549^2.708^.834^.413^1.266^1.021^1.589^2.072^1.022^1.948^2.918^4.81^1.951^1.527^1.262
;;0^0^.152^1.345^.246^.657^2.365^.038^1.5^36.6
7 ;;BEEF,RND,BTTM RND,STEAK,LN,1/8" FAT,CHOIC,CKD,BRSD^23-622^oz^28.35^89^N^
;;34.22^9.02^0^228^56.44^^^7^3.01^23^215^278^45^5.95^.08^.012^.46^0^0^.071
;;.214^6.575^.672^.478^11^2.02^.284^.026^97^3.109^3.771^.364^0^.98^0^0^0^.46
;;.225^1.367^1.557^2.722^2.892^.891^.442^1.352^1.091^1.698^2.213^1.092^2.081^3.117^5.138^2.084^1.631^1.348
;;0^0^.219^1.942^.355^.948^3.414^.055^1.7^38.8
8 ;;BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,CHOIC,RAW^23-623^oz^28.35^74^N^
;;22.12^5.91^0^148^71.28^^^28^1.63^23^204^341^57^4.13^.072^.014^.33^0^0^.061
;;.108^7.491^.659^.607^13^1.2^.206^.013^68^2.183^2.376^.256^0^1.08^0^0^0^.33
;;.145^.884^1.006^1.76^1.87^.576^.285^.874^.705^1.098^1.431^.706^1.345^2.015^3.321^1.347^1.055^.871
;;0^0^.149^1.311^.183^.723^2.19^.037^1.3^25.5
9 ;;BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,CHOIC,RAW^23-624^oz^28.35^81^N^
;;22.17^7.07^0^158^70.17^^^28^1.63^23^204^340^57^4.13^.072^.014^.33^0^0^.061
;;.108^7.491^.659^.607^13^1.2^.246^.016^66^2.612^2.842^.306^0^1.08^0^0^0^.33
;;.145^.884^1.006^1.76^1.87^.576^.285^.874^.705^1.098^1.431^.706^1.345^2.015^3.321^1.347^1.055^.871
;;0^0^.179^1.568^.218^.865^2.62^.044^1.3^25.4
10 ;;BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,CHOIC,RAW^23-625^oz^28.35^83^N^
;;21.91^4.62^0^135^72.51^^^28^1.63^23^205^342^57^4.14^.073^.014^.33^0^0^.061
;;.107^7.42^.652^.601^13^1.19^.161^.01^61^1.709^1.86^.2^0^1.09^0^0^0^.33
;;.144^.875^.997^1.743^1.852^.571^.283^.865^.698^1.087^1.417^.699^1.332^1.996^3.289^1.334^1.045^.863
;;0^0^.117^1.026^.143^.566^1.715^.029^1.3^25.5
11 ;;BEEF,RIB,SML END (RIBS 10-12),LN,1/8"FAT,CHOIC,CKD,BRLD^23-626^oz^28.35^73^N^
;;28.29^9.05^0^202^62.22^^^16^1.92^24^219^352^58^5.31^.089^.011^.42^0^0^.075
;;.145^8.347^.556^.589^9^1.77^.259^.024^88^3.445^3.612^.323^0^1.1^0^0^0^.42
;;.186^1.13^1.287^2.25^2.391^.737^.365^1.117^.901^1.404^1.829^.903^1.72^2.577^4.247^1.723^1.349^1.114
;;.003^.01^.245^2.007^.272^1.18^3.337^.041^1.5^32.5
12 ;;BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,CHOIC,RAW^23-627^oz^28.35^77^N^
;;22.78^6.43^0^155^70.3^^^29^1.66^24^208^348^58^4.22^.074^.015^.41^0^0^.063
;;.112^7.713^.678^.625^13^1.24^.224^.014^66^2.378^2.588^.278^0^1.04^0^0^0^.41
;;.15^.91^1.036^1.812^1.925^.593^.294^.9^.726^1.13^1.473^.727^1.385^2.075^3.419^1.387^1.086^.897
;;0^0^.163^1.428^.199^.788^2.386^.04^1.6^26
13 ;;BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD^23-628^oz^28.35^82^N^
;;29.01^9.1^0^206^61.68^^^16^1.95^24^223^358^59^5.4^.091^.011^.41^0^0^.077
;;.149^8.559^.57^.604^10^1.81^.26^.024^85^3.465^3.633^.325^0^1.1^0^0^0^.41
;;.191^1.159^1.32^2.308^2.452^.755^.374^1.146^.924^1.439^1.876^.926^1.764^2.642^4.355^1.766^1.383^1.143
;;.003^.01^.246^2.018^.274^1.187^3.356^.041^1.5^33
14 ;;BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD^23-629^oz^28.35^83^N^
;;29.51^6.72^0^187^63.27^^^17^2.01^25^231^369^61^5.58^.094^.011^.39^0^0^.07
;;.135^7.77^.517^.548^9^1.64^.192^.018^81^2.56^2.684^.24^0^1.2^0^0^0^.39
;;.194^1.179^1.343^2.347^2.494^.768^.381^1.166^.94^1.464^1.908^.942^1.794^2.688^4.43^1.797^1.407^1.162
;;.003^.008^.182^1.491^.202^.877^2.479^.03^1.4^34.1
15 ;;BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD^23-630^oz^28.35^74^N^
;;29.16^8.45^0^201^61.99^^^16^1.97^25^226^362^60^5.47^.092^.011^.41^0^0^.077
;;.149^8.604^.573^.607^10^1.82^.241^.022^84^3.217^3.373^.302^0^1.13^0^0^0^.41
;;.192^1.165^1.327^2.32^2.465^.759^.376^1.152^.929^1.447^1.886^.931^1.773^2.656^4.378^1.776^1.39^1.149
;;.003^.01^.229^1.874^.254^1.102^3.116^.038^1.4^33.4
16 ;;BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,RAW^23-631^oz^28.35^63^N^
;;22.26^3.32^0^125^74.12^^^18^1.86^23^204^339^77^5.68^.094^.012^.28^0^0^.085
;;.146^4.908^.654^.556^13^1.77^.115^.011^66^1.232^1.392^.143^0^1^0^0^0^.28
;;.146^.889^1.013^1.77^1.881^.58^.287^.879^.709^1.104^1.439^.71^1.353^2.027^3.341^1.355^1.061^.877
;;0^.003^.087^.737^.121^.405^1.269^.017^1.1^27.6
17 ;;BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,RAW^23-632^oz^28.35^72^N^
;;21.45^3.61^0^124^74.26^^^18^1.83^22^200^333^76^5.57^.092^.012^.27^0^0^.082
;;.14^4.731^.63^.536^13^1.71^.125^.012^66^1.34^1.514^.156^0^1^0^0^0^.27
;;.141^.857^.976^1.706^1.813^.559^.277^.847^.684^1.064^1.387^.685^1.304^1.954^3.22^1.306^1.023^.845
;;0^.003^.095^.802^.132^.441^1.38^.018^1.1^27.1
18 ;;BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,CKD,BRSD^23-633^oz^28.35^60^N^
;;34.6^6.35^0^205^59.29^^^17^2.89^23^215^281^57^8.43^.113^.012^.43^0^0^.073
;;.213^5.007^.682^.321^12^2.33^.181^.015^103^2.406^2.703^.22^0^1.02^0^0^0^.43
;;.227^1.382^1.574^2.753^2.924^.901^.447^1.367^1.103^1.717^2.238^1.104^2.104^3.152^5.195^2.107^1.65^1.363
;;.003^.006^.181^1.418^.226^.798^2.475^.024^1.5^39.4
19 ;;BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,CKD,BRSD^23-634^oz^28.35^81^N^
;;33.18^5.21^0^189^61.39^^^17^2.81^22^209^273^55^8.19^.109^.012^.41^0^0^.07
;;.204^4.801^.654^.308^11^2.24^.148^.012^98^1.973^2.216^.18^0^1.05^0^0^0^.41
;;.218^1.325^1.509^2.639^2.804^.864^.428^1.31^1.057^1.646^2.145^1.059^2.017^3.022^4.981^2.02^1.582^1.307
;;.002^.005^.148^1.163^.185^.654^2.029^.019^1.5^38.3
20 ;;BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,SEL,RAW^23-635^oz^28.35^90^N^
;;22.31^2.62^0^119^73.97^^^22^1.92^25^219^364^62^4.46^.104^.014^.28^0^0^.091
;;.142^6.637^.655^.655^13^1.3^.088^.006^58^.898^1.105^.113^0^1.05^0^0^0^.28
;;.147^.891^1.015^1.775^1.886^.581^.288^.881^.711^1.107^1.443^.712^1.356^2.032^3.35^1.359^1.064^.879
;;0^0^.062^.57^.108^.267^.996^.019^1.1^31.1
21 ;;BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,SEL,RAW^23-636^oz^28.35^93^N^
;;23.13^3.37^0^129^72.63^^^22^1.97^25^224^373^64^4.57^.107^.014^.29^0^0^.095
;;.147^6.879^.679^.679^14^1.35^.113^.008^61^1.154^1.42^.145^0^1.13^0^0^0^.29
;;.152^.924^1.052^1.84^1.954^.602^.298^.913^.737^1.147^1.495^.738^1.406^2.106^3.472^1.408^1.102^.911
;;0^0^.079^.732^.139^.343^1.279^.024^1.2^31.9
22 ;;BEEF,RND,BTTM RND,RST,LN,1/8" FAT,SEL,RAW^23-637^oz^28.35^88^N^
;;22.18^3.66^0^128^73.17^^^21^1.9^24^217^361^62^4.42^.103^.014^.29^0^0^.091
;;.141^6.598^.651^.652^13^1.3^.123^.009^59^1.253^1.542^.157^0^1.08^0^0^0^.29
;;.146^.886^1.009^1.764^1.875^.578^.286^.876^.707^1.1^1.434^.708^1.349^2.02^3.33^1.351^1.057^.874
;;0^0^.086^.795^.151^.373^1.389^.026^1.1^30.8
23 ;;BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,ALL GRDS,CKD,BRLD^23-638^oz^28.35^75^N^
;;29.58^7.63^0^195^64.27^^^19^1.88^25^235^378^62^5.49^.087^.011^.38^0^0^.081
;;.15^8.464^.582^.635^10^1.69^.218^.02^87^2.907^3.048^.273^0^1.15^0^0^0^.38
;;.194^1.182^1.346^2.353^2.5^.77^.382^1.168^.943^1.467^1.913^.944^1.798^2.694^4.44^1.801^1.41^1.165
;;.003^.009^.207^1.693^.23^.996^2.816^.034^1.4^34.4
24 ;;BEEF,VAR MEATS & BY-PRODUCTS,TRIPE,CKD,SIMMRD^23-640^^^100^N^
;;11.71^4.05^1.99^94^81.65^^^81^.66^15^66^42^68^1.71^0^.103^.14^0^0^0
;;.025^.461^.097^0^3^.72^.137^.008^157^1.357^1.604^.208^0^.6^0^0^0^.16
;;^^^^^^^^^^^^^^^^^
;;0^0^.074^.681^.091^.48^1.477^.057^0^11.8
25 ;;BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,ALL GRDS,RAW^23-646^roast^261^94^N^
;;21.26^5.63^0^142^72.41^^^23^1.54^22^198^333^54^3.85^.072^.012^.29^0^0^.065
;;.107^6.585^.629^.595^13^1.04^.187^.02^61^1.729^2.47^.234^0^1.06^0^0^0^.29
;;.14^.849^.967^1.691^1.797^.554^.274^.84^.677^1.055^1.375^.678^1.292^1.936^3.191^1.294^1.013^.837
;;0^0^.107^1.095^.167^.527^2.303^.027^1.2^25.9
26 ;;BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,CHOIC,CKD,RSTD^23-647^roast^591^94^N^
;;26.34^9.73^0^193^63.79^^^15^1.77^22^202^324^54^4.9^.082^.01^.39^0^0^.07
;;.135^7.77^.517^.548^9^1.64^.242^.03^80^3.527^4.907^.312^0^1.06^0^0^0^.39
;;.173^1.052^1.198^2.095^2.226^.686^.34^1.04^.839^1.307^1.703^.84^1.601^2.399^3.954^1.604^1.255^1.037
;;0^.01^.202^2.247^.292^1.068^4.615^.04^1.4^29.9
27 ;;BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,CHOIC,RAW^23-648^roast^271^94^N^
;;21.17^7.06^0^154^71.33^^^27^1.54^22^193^323^54^3.92^.069^.013^.31^0^0^.059
;;.104^7.17^.63^.581^13^1.15^.23^.025^64^2.132^3.045^.288^0^1.02^0^0^0^.31
;;.139^.846^.963^1.684^1.789^.551^.273^.836^.675^1.05^1.369^.676^1.287^1.929^3.179^1.289^1.009^.834
;;0^0^.132^1.35^.206^.65^2.84^.033^1.2^24.1
28 ;;BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,SEL,CKD,RSTD^23-649^roast^547^94^N^
;;27.17^6.95^0^179^65.55^^^20^1.68^24^222^359^58^5^.074^.01^.37^0^0^.078
;;.144^7.939^.535^.6^9^1.3^.173^.022^76^2.517^3.502^.223^0^1.09^0^0^0^.37
;;.179^1.085^1.236^2.161^2.296^.707^.351^1.073^.866^1.348^1.757^.867^1.652^2.475^4.078^1.654^1.295^1.07
;;0^.007^.144^1.604^.209^.762^3.294^.029^1.3^34.1
29 ;;BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,SEL,RAW^23-650^roast^252^94^N^
;;21.34^4.21^0^129^73.48^^^22^1.55^23^204^344^54^3.85^.074^.011^.28^0^0^.072
;;.115^6.201^.627^.602^12^.9^.162^.017^59^1.5^2.144^.203^0^1.1^0^0^0^.28
;;.14^.853^.971^1.698^1.804^.556^.275^.843^.68^1.059^1.38^.681^1.298^1.944^3.204^1.3^1.018^.841
;;0^0^.093^.95^.145^.458^1.999^.023^1.1^29.7
30 ;;BEEF,RND,TIP RND,RST,LN,0" FAT,ALL GRDS,RAW^23-651^roast^1289^92^N^
;;21.07^3.95^0^126^74.48^^^18^1.77^22^198^323^54^3.89^.091^.013^.27^0^0^.084
;;.135^6.217^.623^.612^12^1.47^.159^.011^57^1.376^1.641^.201^0^1.03^0^0^0^.27
;;.138^.842^.959^1.676^1.781^.549^.272^.832^.671^1.045^1.362^.672^1.281^1.919^3.163^1.283^1.004^.83
;;0^0^.095^.836^.138^.445^1.503^.032^1.1^26
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB161 11844 printed Dec 13, 2024@01:50:47 Page 2
FHNDB161 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,CHOIC,RAW^23-616^oz^28.35^90^N^
+1 ;;22.88^3.38^0^128^72.89^^^20^2.12^25^221^351^57^4.28^.101^.014^.29^0^0^.096
+2 ;;.165^6.958^.681^.672^14^1.91^.113^.008^60^1.158^1.425^.145^0^1.1^0^0^0^.29
+3 ;;.15^.914^1.041^1.82^1.933^.596^.295^.904^.729^1.135^1.479^.73^1.391^2.084^3.434^1.393^1.091^.901
+4 ;;0^0^.08^.734^.139^.344^1.284^.024^1.2^28.6
2 ;;BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,CHOIC,RAW^23-617^oz^28.35^94^N^
+1 ;;22.69^4.78^0^140^71.44^^^20^2.12^25^222^352^57^4.29^.101^.014^.3^0^0^.095
+2 ;;.163^6.901^.675^.666^13^1.89^.16^.011^63^1.637^2.014^.205^0^1.16^0^0^0^.3
+3 ;;.149^.906^1.032^1.805^1.917^.591^.293^.896^.723^1.126^1.467^.724^1.379^2.067^3.406^1.381^1.082^.894
+4 ;;0^0^.112^1.038^.197^.487^1.814^.034^1.2^28.6
3 ;;BEEF,RND,BTTM RND,RST,LN,1/8" FAT,CHOIC,RAW^23-618^^^87^N^
+1 ;;22.22^4.96^0^140^71.99^^^19^2.06^24^215^341^56^4.16^.098^.014^.3^0^0^.093
+2 ;;.16^6.757^.436^.653^13^1.85^.166^.012^62^1.699^2.09^.213^0^1.06^0^0^0^.3
+3 ;;.146^.887^1.011^1.767^1.877^.579^.287^.877^.708^1.102^1.436^.709^1.351^2.024^3.335^1.353^1.059^.875
+4 ;;0^0^.117^1.077^.204^.505^1.882^.035^1.2^27.7
4 ;;BEEF,RND,BTTM RND,RST,LN,1/8" FAT,CHOIC,CKD,RSTD^23-619^oz^28.35^90^N^
+1 ;;27.56^6.77^0^179^65.26^^^6^2.43^19^174^225^36^4.82^.065^.009^.37^0^0^.057
+2 ;;.172^5.294^.541^.385^9^1.63^.213^.02^77^2.334^2.831^.274^0^1.07^0^0^0^.37
+3 ;;.181^1.101^1.254^2.192^2.329^.718^.356^1.088^.878^1.367^1.782^.879^1.675^2.51^4.137^1.678^1.314^1.085
+4 ;;0^0^.165^1.458^.267^.712^2.563^.041^1.3^31.4
5 ;;BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,CHOIC,CKD,RSTD^23-620^oz^28.35^91^N^
+1 ;;29.87^5.3^0^175^64.73^^^6^2.61^20^187^241^39^5.16^.069^.01^.38^0^0^.062
+2 ;;.187^5.74^.587^.417^10^1.76^.167^.015^78^1.828^2.217^.214^0^1.11^0^0^0^.38
+3 ;;.196^1.193^1.359^2.376^2.525^.778^.386^1.18^.952^1.482^1.932^.953^1.816^2.721^4.485^1.819^1.424^1.177
+4 ;;0^0^.129^1.141^.209^.557^2.007^.032^1.3^33.7
6 ;;BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD^23-621^oz^28.35^93^N^
+1 ;;32.04^6.25^0^193^61.13^^^7^2.84^22^203^263^42^5.62^.075^.011^.41^0^0^.067
+2 ;;.2^6.156^.629^.447^11^1.89^.196^.018^86^2.154^2.613^.252^0^1.23^0^0^0^.41
+3 ;;.211^1.28^1.458^2.549^2.708^.834^.413^1.266^1.021^1.589^2.072^1.022^1.948^2.918^4.81^1.951^1.527^1.262
+4 ;;0^0^.152^1.345^.246^.657^2.365^.038^1.5^36.6
7 ;;BEEF,RND,BTTM RND,STEAK,LN,1/8" FAT,CHOIC,CKD,BRSD^23-622^oz^28.35^89^N^
+1 ;;34.22^9.02^0^228^56.44^^^7^3.01^23^215^278^45^5.95^.08^.012^.46^0^0^.071
+2 ;;.214^6.575^.672^.478^11^2.02^.284^.026^97^3.109^3.771^.364^0^.98^0^0^0^.46
+3 ;;.225^1.367^1.557^2.722^2.892^.891^.442^1.352^1.091^1.698^2.213^1.092^2.081^3.117^5.138^2.084^1.631^1.348
+4 ;;0^0^.219^1.942^.355^.948^3.414^.055^1.7^38.8
8 ;;BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,CHOIC,RAW^23-623^oz^28.35^74^N^
+1 ;;22.12^5.91^0^148^71.28^^^28^1.63^23^204^341^57^4.13^.072^.014^.33^0^0^.061
+2 ;;.108^7.491^.659^.607^13^1.2^.206^.013^68^2.183^2.376^.256^0^1.08^0^0^0^.33
+3 ;;.145^.884^1.006^1.76^1.87^.576^.285^.874^.705^1.098^1.431^.706^1.345^2.015^3.321^1.347^1.055^.871
+4 ;;0^0^.149^1.311^.183^.723^2.19^.037^1.3^25.5
9 ;;BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,CHOIC,RAW^23-624^oz^28.35^81^N^
+1 ;;22.17^7.07^0^158^70.17^^^28^1.63^23^204^340^57^4.13^.072^.014^.33^0^0^.061
+2 ;;.108^7.491^.659^.607^13^1.2^.246^.016^66^2.612^2.842^.306^0^1.08^0^0^0^.33
+3 ;;.145^.884^1.006^1.76^1.87^.576^.285^.874^.705^1.098^1.431^.706^1.345^2.015^3.321^1.347^1.055^.871
+4 ;;0^0^.179^1.568^.218^.865^2.62^.044^1.3^25.4
10 ;;BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,CHOIC,RAW^23-625^oz^28.35^83^N^
+1 ;;21.91^4.62^0^135^72.51^^^28^1.63^23^205^342^57^4.14^.073^.014^.33^0^0^.061
+2 ;;.107^7.42^.652^.601^13^1.19^.161^.01^61^1.709^1.86^.2^0^1.09^0^0^0^.33
+3 ;;.144^.875^.997^1.743^1.852^.571^.283^.865^.698^1.087^1.417^.699^1.332^1.996^3.289^1.334^1.045^.863
+4 ;;0^0^.117^1.026^.143^.566^1.715^.029^1.3^25.5
11 ;;BEEF,RIB,SML END (RIBS 10-12),LN,1/8"FAT,CHOIC,CKD,BRLD^23-626^oz^28.35^73^N^
+1 ;;28.29^9.05^0^202^62.22^^^16^1.92^24^219^352^58^5.31^.089^.011^.42^0^0^.075
+2 ;;.145^8.347^.556^.589^9^1.77^.259^.024^88^3.445^3.612^.323^0^1.1^0^0^0^.42
+3 ;;.186^1.13^1.287^2.25^2.391^.737^.365^1.117^.901^1.404^1.829^.903^1.72^2.577^4.247^1.723^1.349^1.114
+4 ;;.003^.01^.245^2.007^.272^1.18^3.337^.041^1.5^32.5
12 ;;BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,CHOIC,RAW^23-627^oz^28.35^77^N^
+1 ;;22.78^6.43^0^155^70.3^^^29^1.66^24^208^348^58^4.22^.074^.015^.41^0^0^.063
+2 ;;.112^7.713^.678^.625^13^1.24^.224^.014^66^2.378^2.588^.278^0^1.04^0^0^0^.41
+3 ;;.15^.91^1.036^1.812^1.925^.593^.294^.9^.726^1.13^1.473^.727^1.385^2.075^3.419^1.387^1.086^.897
+4 ;;0^0^.163^1.428^.199^.788^2.386^.04^1.6^26
13 ;;BEEF,TENDERLOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD^23-628^oz^28.35^82^N^
+1 ;;29.01^9.1^0^206^61.68^^^16^1.95^24^223^358^59^5.4^.091^.011^.41^0^0^.077
+2 ;;.149^8.559^.57^.604^10^1.81^.26^.024^85^3.465^3.633^.325^0^1.1^0^0^0^.41
+3 ;;.191^1.159^1.32^2.308^2.452^.755^.374^1.146^.924^1.439^1.876^.926^1.764^2.642^4.355^1.766^1.383^1.143
+4 ;;.003^.01^.246^2.018^.274^1.187^3.356^.041^1.5^33
14 ;;BEEF,TOP SIRLOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD^23-629^oz^28.35^83^N^
+1 ;;29.51^6.72^0^187^63.27^^^17^2.01^25^231^369^61^5.58^.094^.011^.39^0^0^.07
+2 ;;.135^7.77^.517^.548^9^1.64^.192^.018^81^2.56^2.684^.24^0^1.2^0^0^0^.39
+3 ;;.194^1.179^1.343^2.347^2.494^.768^.381^1.166^.94^1.464^1.908^.942^1.794^2.688^4.43^1.797^1.407^1.162
+4 ;;.003^.008^.182^1.491^.202^.877^2.479^.03^1.4^34.1
15 ;;BEEF,SHRT LOIN,TOP LOIN,STEAK,LN,1/8" FAT,CHOIC,CKD,BRLD^23-630^oz^28.35^74^N^
+1 ;;29.16^8.45^0^201^61.99^^^16^1.97^25^226^362^60^5.47^.092^.011^.41^0^0^.077
+2 ;;.149^8.604^.573^.607^10^1.82^.241^.022^84^3.217^3.373^.302^0^1.13^0^0^0^.41
+3 ;;.192^1.165^1.327^2.32^2.465^.759^.376^1.152^.929^1.447^1.886^.931^1.773^2.656^4.378^1.776^1.39^1.149
+4 ;;.003^.01^.229^1.874^.254^1.102^3.116^.038^1.4^33.4
16 ;;BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,RAW^23-631^oz^28.35^63^N^
+1 ;;22.26^3.32^0^125^74.12^^^18^1.86^23^204^339^77^5.68^.094^.012^.28^0^0^.085
+2 ;;.146^4.908^.654^.556^13^1.77^.115^.011^66^1.232^1.392^.143^0^1^0^0^0^.28
+3 ;;.146^.889^1.013^1.77^1.881^.58^.287^.879^.709^1.104^1.439^.71^1.353^2.027^3.341^1.355^1.061^.877
+4 ;;0^.003^.087^.737^.121^.405^1.269^.017^1.1^27.6
17 ;;BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,RAW^23-632^oz^28.35^72^N^
+1 ;;21.45^3.61^0^124^74.26^^^18^1.83^22^200^333^76^5.57^.092^.012^.27^0^0^.082
+2 ;;.14^4.731^.63^.536^13^1.71^.125^.012^66^1.34^1.514^.156^0^1^0^0^0^.27
+3 ;;.141^.857^.976^1.706^1.813^.559^.277^.847^.684^1.064^1.387^.685^1.304^1.954^3.22^1.306^1.023^.845
+4 ;;0^.003^.095^.802^.132^.441^1.38^.018^1.1^27.1
18 ;;BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,CKD,BRSD^23-633^oz^28.35^60^N^
+1 ;;34.6^6.35^0^205^59.29^^^17^2.89^23^215^281^57^8.43^.113^.012^.43^0^0^.073
+2 ;;.213^5.007^.682^.321^12^2.33^.181^.015^103^2.406^2.703^.22^0^1.02^0^0^0^.43
+3 ;;.227^1.382^1.574^2.753^2.924^.901^.447^1.367^1.103^1.717^2.238^1.104^2.104^3.152^5.195^2.107^1.65^1.363
+4 ;;.003^.006^.181^1.418^.226^.798^2.475^.024^1.5^39.4
19 ;;BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,CKD,BRSD^23-634^oz^28.35^81^N^
+1 ;;33.18^5.21^0^189^61.39^^^17^2.81^22^209^273^55^8.19^.109^.012^.41^0^0^.07
+2 ;;.204^4.801^.654^.308^11^2.24^.148^.012^98^1.973^2.216^.18^0^1.05^0^0^0^.41
+3 ;;.218^1.325^1.509^2.639^2.804^.864^.428^1.31^1.057^1.646^2.145^1.059^2.017^3.022^4.981^2.02^1.582^1.307
+4 ;;.002^.005^.148^1.163^.185^.654^2.029^.019^1.5^38.3
20 ;;BEEF,RND,EYE OF RND,RST,LN,1/8" FAT,SEL,RAW^23-635^oz^28.35^90^N^
+1 ;;22.31^2.62^0^119^73.97^^^22^1.92^25^219^364^62^4.46^.104^.014^.28^0^0^.091
+2 ;;.142^6.637^.655^.655^13^1.3^.088^.006^58^.898^1.105^.113^0^1.05^0^0^0^.28
+3 ;;.147^.891^1.015^1.775^1.886^.581^.288^.881^.711^1.107^1.443^.712^1.356^2.032^3.35^1.359^1.064^.879
+4 ;;0^0^.062^.57^.108^.267^.996^.019^1.1^31.1
21 ;;BEEF,RND,TOP RND,STEAK,LN,1/8" FAT,SEL,RAW^23-636^oz^28.35^93^N^
+1 ;;23.13^3.37^0^129^72.63^^^22^1.97^25^224^373^64^4.57^.107^.014^.29^0^0^.095
+2 ;;.147^6.879^.679^.679^14^1.35^.113^.008^61^1.154^1.42^.145^0^1.13^0^0^0^.29
+3 ;;.152^.924^1.052^1.84^1.954^.602^.298^.913^.737^1.147^1.495^.738^1.406^2.106^3.472^1.408^1.102^.911
+4 ;;0^0^.079^.732^.139^.343^1.279^.024^1.2^31.9
22 ;;BEEF,RND,BTTM RND,RST,LN,1/8" FAT,SEL,RAW^23-637^oz^28.35^88^N^
+1 ;;22.18^3.66^0^128^73.17^^^21^1.9^24^217^361^62^4.42^.103^.014^.29^0^0^.091
+2 ;;.141^6.598^.651^.652^13^1.3^.123^.009^59^1.253^1.542^.157^0^1.08^0^0^0^.29
+3 ;;.146^.886^1.009^1.764^1.875^.578^.286^.876^.707^1.1^1.434^.708^1.349^2.02^3.33^1.351^1.057^.874
+4 ;;0^0^.086^.795^.151^.373^1.389^.026^1.1^30.8
23 ;;BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,ALL GRDS,CKD,BRLD^23-638^oz^28.35^75^N^
+1 ;;29.58^7.63^0^195^64.27^^^19^1.88^25^235^378^62^5.49^.087^.011^.38^0^0^.081
+2 ;;.15^8.464^.582^.635^10^1.69^.218^.02^87^2.907^3.048^.273^0^1.15^0^0^0^.38
+3 ;;.194^1.182^1.346^2.353^2.5^.77^.382^1.168^.943^1.467^1.913^.944^1.798^2.694^4.44^1.801^1.41^1.165
+4 ;;.003^.009^.207^1.693^.23^.996^2.816^.034^1.4^34.4
24 ;;BEEF,VAR MEATS & BY-PRODUCTS,TRIPE,CKD,SIMMRD^23-640^^^100^N^
+1 ;;11.71^4.05^1.99^94^81.65^^^81^.66^15^66^42^68^1.71^0^.103^.14^0^0^0
+2 ;;.025^.461^.097^0^3^.72^.137^.008^157^1.357^1.604^.208^0^.6^0^0^0^.16
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.074^.681^.091^.48^1.477^.057^0^11.8
25 ;;BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,ALL GRDS,RAW^23-646^roast^261^94^N^
+1 ;;21.26^5.63^0^142^72.41^^^23^1.54^22^198^333^54^3.85^.072^.012^.29^0^0^.065
+2 ;;.107^6.585^.629^.595^13^1.04^.187^.02^61^1.729^2.47^.234^0^1.06^0^0^0^.29
+3 ;;.14^.849^.967^1.691^1.797^.554^.274^.84^.677^1.055^1.375^.678^1.292^1.936^3.191^1.294^1.013^.837
+4 ;;0^0^.107^1.095^.167^.527^2.303^.027^1.2^25.9
26 ;;BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,CHOIC,CKD,RSTD^23-647^roast^591^94^N^
+1 ;;26.34^9.73^0^193^63.79^^^15^1.77^22^202^324^54^4.9^.082^.01^.39^0^0^.07
+2 ;;.135^7.77^.517^.548^9^1.64^.242^.03^80^3.527^4.907^.312^0^1.06^0^0^0^.39
+3 ;;.173^1.052^1.198^2.095^2.226^.686^.34^1.04^.839^1.307^1.703^.84^1.601^2.399^3.954^1.604^1.255^1.037
+4 ;;0^.01^.202^2.247^.292^1.068^4.615^.04^1.4^29.9
27 ;;BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,CHOIC,RAW^23-648^roast^271^94^N^
+1 ;;21.17^7.06^0^154^71.33^^^27^1.54^22^193^323^54^3.92^.069^.013^.31^0^0^.059
+2 ;;.104^7.17^.63^.581^13^1.15^.23^.025^64^2.132^3.045^.288^0^1.02^0^0^0^.31
+3 ;;.139^.846^.963^1.684^1.789^.551^.273^.836^.675^1.05^1.369^.676^1.287^1.929^3.179^1.289^1.009^.834
+4 ;;0^0^.132^1.35^.206^.65^2.84^.033^1.2^24.1
28 ;;BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,SEL,CKD,RSTD^23-649^roast^547^94^N^
+1 ;;27.17^6.95^0^179^65.55^^^20^1.68^24^222^359^58^5^.074^.01^.37^0^0^.078
+2 ;;.144^7.939^.535^.6^9^1.3^.173^.022^76^2.517^3.502^.223^0^1.09^0^0^0^.37
+3 ;;.179^1.085^1.236^2.161^2.296^.707^.351^1.073^.866^1.348^1.757^.867^1.652^2.475^4.078^1.654^1.295^1.07
+4 ;;0^.007^.144^1.604^.209^.762^3.294^.029^1.3^34.1
29 ;;BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,SEL,RAW^23-650^roast^252^94^N^
+1 ;;21.34^4.21^0^129^73.48^^^22^1.55^23^204^344^54^3.85^.074^.011^.28^0^0^.072
+2 ;;.115^6.201^.627^.602^12^.9^.162^.017^59^1.5^2.144^.203^0^1.1^0^0^0^.28
+3 ;;.14^.853^.971^1.698^1.804^.556^.275^.843^.68^1.059^1.38^.681^1.298^1.944^3.204^1.3^1.018^.841
+4 ;;0^0^.093^.95^.145^.458^1.999^.023^1.1^29.7
30 ;;BEEF,RND,TIP RND,RST,LN,0" FAT,ALL GRDS,RAW^23-651^roast^1289^92^N^
+1 ;;21.07^3.95^0^126^74.48^^^18^1.77^22^198^323^54^3.89^.091^.013^.27^0^0^.084
+2 ;;.135^6.217^.623^.612^12^1.47^.159^.011^57^1.376^1.641^.201^0^1.03^0^0^0^.27
+3 ;;.138^.842^.959^1.676^1.781^.549^.272^.832^.671^1.045^1.362^.672^1.281^1.919^3.163^1.283^1.004^.83
+4 ;;0^0^.095^.836^.138^.445^1.503^.032^1.1^26
