FHNDB180 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;PLAINS PRICKLYPEAR,BRLD (NORTHERN PLAINS INDIANS)^35-199^pad^7.5^100^N^
;;.39^.31^21.57^91^75.83^^^^^^^^^^^^^^6.2^.018
;;.044^1^^.146^^^^^^^^^^1.9^^^^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
2 ;;PRAIRIE TURNIPS,RAW (NORTHERN PLAINS INDIANS)^35-200^bulb^12.6^100^N^
;;2.62^.36^35.67^156^60.69^^^130^1.27^63^31^156^5^.37^.053^.266^^^5.5^.178
;;.09^1.071^^.47^10^^^^^^^^^.65^^^8^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^0^14.7
3 ;;PRAIRIE TURNIPS,BLD (NORTHERN PLAINS INDIANS)^35-201^bulb^14^100^N^
;;1.64^.32^29.99^129^67.68^^^103^.95^49^20^108^4^.28^.038^.209^^^2^.126
;;.039^.708^^.379^^^^^^^^^^.36^^^7.2^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
4 ;;RASPBERRIES,WILD (NORTHERN PLAINS INDIANS)^35-202^cup^130^100^N^
;;1.12^.28^13.85^62^84.48^^^36^.64^26^41^175^4^.47^.097^.368^.57^50^26.4^.018
;;.08^1.03^.3^.104^5^^^^^^^^2^.28^^^7.5^5.23
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^6.6^
5 ;;ROSE HIPS,WILD (NORTHERN PLAINS INDIANS)^35-203^cup^127^100^N^
;;1.6^.34^38.22^162^58.66^^^169^1.06^69^61^429^4^.25^.113^1.02^5.84^4345^426^.016
;;.166^1.3^.8^.076^3^^^^^^^^217^1.18^^^24.1^7.37
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^25.9^
6 ;;CHOKECHERRIES,RAW,PITTED (NORTHERN PLAINS INDIANS)^35-204^cup^154^100^N^
;;3.04^1.69^33.62^162^60.72^^^60^.69^27^67^379^5^.33^.186^.417^.35^168^5.5^.034
;;.173^.628^.398^.198^2^^^^^^^^8^.93^^^20^1.53
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^21.1^
7 ;;STINGING NETTLES,BLANCHED (NORTHERN PLAINS INDIANS)^35-205^cup^89^100^N^
;;2.71^.11^7.49^42^87.67^^^481^1.64^57^71^334^4^.34^.076^.779^^2011^^.008
;;.16^.388^^.103^14^^^^^^^^101^2.03^^^6.9^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^498.6^.3
8 ;;PLUMS,WILD (NORTHERN PLAINS INDIANS)^35-206^cup^161^100^N^
;;.43^.17^21.95^91^76.68^^^11^.17^8^30^364^4^.09^.035^.076^.53^3464^10.3^.005
;;.042^.367^.301^.093^1^^^^^^^^173^.77^^^6^1
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^11.2^
9 ;;PINON NUTS,RSTD (NAVAJO)^35-207^^^100^N^
;;7.41^34.08^51.06^541^5^^^18^3.53^152^345^458^310^2.89^.654^1.74^11.3^^0^.212
;;.222^1.63^.791^.116^7^^14.2^.07^^3.21^15.57^14.42^^2.45^^^43.4^11.3
;;^^^^^^^^^^^^^^^^^
;;0^0^0^2.29^.06^.75^15.3^0^^
10 ;;CARIBOU,HIND QUARTER,MEAT,CKD (ALASKA NATIVE)^35-211^^^100^N^
;;28.81^4.82^0^159^65.47^^^5^4.8^24^215^245^45^4.3^.325^.043^.88^312^0^.291
;;.814^5.89^1.487^.373^4^6.47^.345^.13^107^1.88^1.495^.725^94^1.05^0^0^0^.88
;;^^^^^^^^^^^^^^^^^
;;0^0^.06^.95^.085^.795^1.38^.125^1.8^16.5
11 ;;AGUTUK,FISH W/ SHORTENING (ALASKAN ICE CREAM) (ALASKA NATIVE^35-225^^^100^N^
;;9^43.5^10.5^470^34^^^^.2^16^134^206^24^.47^.03^^4^257^^.06
;;.06^1.43^^^^^16.1^.5^26^8.6^15.6^17.3^0^3^^^^4
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
12 ;;SEA LION,STELLER,LIVER (ALASKA NATIVE)^35-226^^^100^N^
;;22.9^5^0^137^71.27^^^6^9^22^396^291^88^4.1^1.89^.7^^^^
;;^^^^^^^^359^1.3^.9^.2^^.83^^^^
;;.4^1.3^1.4^^^.3^^^^.1^3.4^.5^.1^.2^^^.1^.3
;;^^^^^.7^^^^693
13 ;;SEA LION,STELLER,KIDNEY (ALASKA NATIVE)^35-227^^^100^N^
;;18.1^1.7^1.4^93^77.4^^^9^7^16^301^253^231^2.9^.875^.131^0^0^0^
;;^^^^^^^^390^.3^.3^.3^0^1.4^^^^0
;;1.2^^.1^^.1^^.1^.1^.1^.1^.1^.2^.1^0^.1^^^
;;^^^^^^^^^274
14 ;;SEA LION,STELLER,HEART (ALASKA NATIVE)^35-228^^^100^N^
;;17^3.3^1^102^76.2^^^5^6.7^22^263^319^115^2.24^.306^.037^^^^
;;^^^^^^^^^^^^^1^^^^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^122
15 ;;SEA LION,STELLER,MEAT (ALASKA NATIVE)^35-229^^^100^N^
;;25.85^1.88^0^120^71.2^^^6^11.48^22^253^406^62^3.32^.527^.017^^^0^
;;^^^^^^^^64^^.1^^0^1.1^^^^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^111.8
16 ;;SEA LION,STELLER,MEAT W/ FAT (ALASKA NATIVE)^35-230^^^100^N^
;;22.1^14.65^5.55^242^56.8^^^6^9.55^19^214^346^80^4.26^.116^.006^^^0^
;;^^^^^^^^66^2.9^3.3^3^89^.9^^^^
;;1.6^^^.1^^0^.1^^^^^.2^^.1^0^0^.1^0
;;^^^^^^^^^119
17 ;;SEA LION,STELLER,FAT (ALASKA NATIVE)^35-231^^^100^N^
;;.9^94^0^850^4.7^^^^^^^^^^^^^323^0^
;;^^^^^^^^95^^^^97^.2^^^^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
18 ;;YELLOW POND LILY,WOCAS,DRIED SEEDS (PACIFIC NW INDIANS)^35-232^^^100^N^
;;7.9^1.07^80.02^361^9.36^^^27^1.47^86^229^553^25^6.33^.073^.937^35.64^^^.03
;;.07^4.19^1.3^.957^5^0^.144^.009^0^.147^.196^.316^^1.65^0^0^19.2^45.23
;;^^^^^^^^^^^^^^^^^
;;.002^.002^.004^.083^.001^.02^.094^0^^.7
19 ;;HAZELNUTS,BEAKED (NORTHERN PLAINS INDIANS)^35-233^nut^.4^100^N^
;;14.89^52.99^22.98^628^5.92^^^441^3.12^235^411^738^2^2.06^1.2^7.6^^^^.48
;;.16^3.19^^.55^^^^^^^^^^3.22^^^9.8^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
20 ;;PIKI BREAD,MADE FROM BLUE CORNMEAL (HOPI)^35-234^^^100^N^
;;9.06^7.16^72.22^390^8.98^^^184^6.11^181^374^604^60^3.75^.286^1.82^.76^3^^.16
;;.05^2.92^.72^.542^^^1.568^.045^^.819^1.783^1.623^0^2.58^^^9.2^5.77
;;^^^^^^^^^^^^^^^^^
;;.012^.001^.003^.561^.007^.181^1.747^.003^.2^14.6
21 ;;YELLOW POND LILY,WOCAS,TUBER,CKD (PACIFIC NW INDIANS)^35-235^^^100^N^
;;.69^.35^7.06^34^91.41^^^23^1.21^3^13^187^10^.3^.004^.952^.42^^^.015
;;.015^.29^.14^.068^5^0^.043^.006^0^.041^.016^.049^^.49^0^0^2.3^.45
;;^^^^^^^^^^^^^^^^^
;;.004^0^0^.02^0^.007^.016^0^^0
22 ;;STEW,PINTO BEAN & HOMINY,BADUFSUKI (HOPI)^35-236^^^100^N^
;;1.42^.54^5.38^32^92.25^^^7^.37^11^25^86^45^.18^.036^.059^.04^1^^0
;;0^.097^.2^.036^^^.086^.036^0^.085^.08^.122^0^.41^^^1.5^.3
;;^^^^^^^^^^^^^^^^^
;;.002^.002^0^.053^0^.019^.08^0^.2^2.2
23 ;;TAMALES,MASA & PORK FILLING (HOPI)^35-237^^^100^N^
;;13.19^4.7^18.28^168^62.39^^^18^.66^35^141^250^298^1.27^.087^.16^1.11^1548^^.167
;;.07^2.823^.82^.262^^.22^.911^.032^27^1.383^1.649^1.009^81^1.45^^^3.3^2.11
;;^^^^^^^^^^^^^^^^^
;;.004^.004^.049^.91^.089^.388^1.517^.035^3.2^32.6
24 ;;TEA,HERBAL,BREWED,HOHOYSI (HOPI)^35-238^^^100^N^
;;.12^.2^0^2^99.64^^^5^.03^0^0^44^27^.05^.007^.004^^^^
;;^^^^^^^^^^^^^.13^^^^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
25 ;;TORTILLA,BLUE CORN,SAKWAVIKAVIKI (HOPI)^35-239^^^100^N^
;;7.83^1.4^58.12^276^29.89^^^174^2.89^32^339^132^663^.68^.126^.604^.17^2^^.387
;;.17^3.93^.62^.111^^^.662^.027^^.287^.229^.689^0^2.76^^^3.4^.59
;;^^^^^^^^^^^^^^^^^
;;.006^.004^.004^.222^.002^.029^.223^0^^8.8
26 ;;BREAD,BLUE CORN,SOMIVIKI (HOPI)^35-240^^^100^N^
;;3.1^1.53^39.84^186^55.01^^^34^1.58^43^94^114^9^.82^.119^.405^.34^5^^.03
;;0^.55^.17^.168^^^.757^.023^^.289^.347^.779^0^.52^^^3.6^1.21
;;^^^^^^^^^^^^^^^^^
;;.005^.003^.003^.217^.002^.037^.342^0^^3
27 ;;APPLEBEE'S,9 OZ HOUSE SIRLOIN STEAK^36-000^steak^179^100^N^
;;25.63^8.19^0^176^64.11^^^17^2.03^22^225^361^549^4.93^.061^.011^^^^.057
;;.16^5.35^.68^.342^^2.68^.442^.027^67^3.244^3.743^.575^^2.35^^^^
;;.34^1.2^1.274^2.16^2.226^.618^.287^1.07^.94^1.329^1.79^.932^1.522^2.425^4.127^1.189^1.122^.964
;;.005^.007^.257^1.89^.357^.941^3.298^.057^^27.3
28 ;;APPLEBEE'S,DOUBLE CRUNCH SHRIMP^36-001^piece^10.4^100^N^
;;14.18^19^23.92^323^40.46^^^29^.81^21^326^125^714^.87^.155^.272^2.41^^^.033
;;.015^1.373^.29^.058^^.63^8.574^1.028^86^3.627^4.83^9.725^^2.45^^^1.2^15.91
;;.16^.515^.606^1.105^.955^.325^.192^.634^.477^.631^1.029^.303^.716^1.238^3.086^.67^.912^.559
;;.001^.005^.023^2.191^.036^1.21^4.681^.013^^14.9
29 ;;APPLEBEE'S,FRENCH FR^36-002^serving^190^100^N^
;;3.39^13.37^37.41^284^43.28^^^21^.84^30^135^542^521^.49^.142^.212^1.38^^^.1
;;.016^2.307^.637^.225^^^5.358^.715^1^2.484^3.844^6.085^^2.55^^^3.3^9.64
;;^^^^^^^^^^^^^^^^^
;;.002^.005^.022^1.576^.021^.751^3.734^.001^25.5^.4
30 ;;APPLEBEE'S,KRAFT,MACARONI & CHS,FROM KID'S MENU^36-003^serving^198^100^N^
;;7.04^6.32^19.88^165^65.09^^^123^.82^23^167^156^380^.85^.078^.233^.47^^^.125
;;.195^2.168^^.035^^.11^.936^.198^13^2.457^2.248^1.153^^1.67^^^1.4^2.12
;;.092^.257^.315^.589^.404^.124^.099^.345^.243^.371^.245^.18^.224^.427^1.876^.173^.772^.35
;;.109^.097^.329^1.156^.088^.501^2.092^.006^^23.5
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB180 7968 printed Dec 13, 2024@01:51:05 Page 2
FHNDB180 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;PLAINS PRICKLYPEAR,BRLD (NORTHERN PLAINS INDIANS)^35-199^pad^7.5^100^N^
+1 ;;.39^.31^21.57^91^75.83^^^^^^^^^^^^^^6.2^.018
+2 ;;.044^1^^.146^^^^^^^^^^1.9^^^^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
2 ;;PRAIRIE TURNIPS,RAW (NORTHERN PLAINS INDIANS)^35-200^bulb^12.6^100^N^
+1 ;;2.62^.36^35.67^156^60.69^^^130^1.27^63^31^156^5^.37^.053^.266^^^5.5^.178
+2 ;;.09^1.071^^.47^10^^^^^^^^^.65^^^8^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^0^14.7
3 ;;PRAIRIE TURNIPS,BLD (NORTHERN PLAINS INDIANS)^35-201^bulb^14^100^N^
+1 ;;1.64^.32^29.99^129^67.68^^^103^.95^49^20^108^4^.28^.038^.209^^^2^.126
+2 ;;.039^.708^^.379^^^^^^^^^^.36^^^7.2^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
4 ;;RASPBERRIES,WILD (NORTHERN PLAINS INDIANS)^35-202^cup^130^100^N^
+1 ;;1.12^.28^13.85^62^84.48^^^36^.64^26^41^175^4^.47^.097^.368^.57^50^26.4^.018
+2 ;;.08^1.03^.3^.104^5^^^^^^^^2^.28^^^7.5^5.23
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^6.6^
5 ;;ROSE HIPS,WILD (NORTHERN PLAINS INDIANS)^35-203^cup^127^100^N^
+1 ;;1.6^.34^38.22^162^58.66^^^169^1.06^69^61^429^4^.25^.113^1.02^5.84^4345^426^.016
+2 ;;.166^1.3^.8^.076^3^^^^^^^^217^1.18^^^24.1^7.37
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^25.9^
6 ;;CHOKECHERRIES,RAW,PITTED (NORTHERN PLAINS INDIANS)^35-204^cup^154^100^N^
+1 ;;3.04^1.69^33.62^162^60.72^^^60^.69^27^67^379^5^.33^.186^.417^.35^168^5.5^.034
+2 ;;.173^.628^.398^.198^2^^^^^^^^8^.93^^^20^1.53
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^21.1^
7 ;;STINGING NETTLES,BLANCHED (NORTHERN PLAINS INDIANS)^35-205^cup^89^100^N^
+1 ;;2.71^.11^7.49^42^87.67^^^481^1.64^57^71^334^4^.34^.076^.779^^2011^^.008
+2 ;;.16^.388^^.103^14^^^^^^^^101^2.03^^^6.9^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^498.6^.3
8 ;;PLUMS,WILD (NORTHERN PLAINS INDIANS)^35-206^cup^161^100^N^
+1 ;;.43^.17^21.95^91^76.68^^^11^.17^8^30^364^4^.09^.035^.076^.53^3464^10.3^.005
+2 ;;.042^.367^.301^.093^1^^^^^^^^173^.77^^^6^1
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^11.2^
9 ;;PINON NUTS,RSTD (NAVAJO)^35-207^^^100^N^
+1 ;;7.41^34.08^51.06^541^5^^^18^3.53^152^345^458^310^2.89^.654^1.74^11.3^^0^.212
+2 ;;.222^1.63^.791^.116^7^^14.2^.07^^3.21^15.57^14.42^^2.45^^^43.4^11.3
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^2.29^.06^.75^15.3^0^^
10 ;;CARIBOU,HIND QUARTER,MEAT,CKD (ALASKA NATIVE)^35-211^^^100^N^
+1 ;;28.81^4.82^0^159^65.47^^^5^4.8^24^215^245^45^4.3^.325^.043^.88^312^0^.291
+2 ;;.814^5.89^1.487^.373^4^6.47^.345^.13^107^1.88^1.495^.725^94^1.05^0^0^0^.88
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.06^.95^.085^.795^1.38^.125^1.8^16.5
11 ;;AGUTUK,FISH W/ SHORTENING (ALASKAN ICE CREAM) (ALASKA NATIVE^35-225^^^100^N^
+1 ;;9^43.5^10.5^470^34^^^^.2^16^134^206^24^.47^.03^^4^257^^.06
+2 ;;.06^1.43^^^^^16.1^.5^26^8.6^15.6^17.3^0^3^^^^4
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
12 ;;SEA LION,STELLER,LIVER (ALASKA NATIVE)^35-226^^^100^N^
+1 ;;22.9^5^0^137^71.27^^^6^9^22^396^291^88^4.1^1.89^.7^^^^
+2 ;;^^^^^^^^359^1.3^.9^.2^^.83^^^^
+3 ;;.4^1.3^1.4^^^.3^^^^.1^3.4^.5^.1^.2^^^.1^.3
+4 ;;^^^^^.7^^^^693
13 ;;SEA LION,STELLER,KIDNEY (ALASKA NATIVE)^35-227^^^100^N^
+1 ;;18.1^1.7^1.4^93^77.4^^^9^7^16^301^253^231^2.9^.875^.131^0^0^0^
+2 ;;^^^^^^^^390^.3^.3^.3^0^1.4^^^^0
+3 ;;1.2^^.1^^.1^^.1^.1^.1^.1^.1^.2^.1^0^.1^^^
+4 ;;^^^^^^^^^274
14 ;;SEA LION,STELLER,HEART (ALASKA NATIVE)^35-228^^^100^N^
+1 ;;17^3.3^1^102^76.2^^^5^6.7^22^263^319^115^2.24^.306^.037^^^^
+2 ;;^^^^^^^^^^^^^1^^^^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^122
15 ;;SEA LION,STELLER,MEAT (ALASKA NATIVE)^35-229^^^100^N^
+1 ;;25.85^1.88^0^120^71.2^^^6^11.48^22^253^406^62^3.32^.527^.017^^^0^
+2 ;;^^^^^^^^64^^.1^^0^1.1^^^^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^111.8
16 ;;SEA LION,STELLER,MEAT W/ FAT (ALASKA NATIVE)^35-230^^^100^N^
+1 ;;22.1^14.65^5.55^242^56.8^^^6^9.55^19^214^346^80^4.26^.116^.006^^^0^
+2 ;;^^^^^^^^66^2.9^3.3^3^89^.9^^^^
+3 ;;1.6^^^.1^^0^.1^^^^^.2^^.1^0^0^.1^0
+4 ;;^^^^^^^^^119
17 ;;SEA LION,STELLER,FAT (ALASKA NATIVE)^35-231^^^100^N^
+1 ;;.9^94^0^850^4.7^^^^^^^^^^^^^323^0^
+2 ;;^^^^^^^^95^^^^97^.2^^^^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
18 ;;YELLOW POND LILY,WOCAS,DRIED SEEDS (PACIFIC NW INDIANS)^35-232^^^100^N^
+1 ;;7.9^1.07^80.02^361^9.36^^^27^1.47^86^229^553^25^6.33^.073^.937^35.64^^^.03
+2 ;;.07^4.19^1.3^.957^5^0^.144^.009^0^.147^.196^.316^^1.65^0^0^19.2^45.23
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.002^.002^.004^.083^.001^.02^.094^0^^.7
19 ;;HAZELNUTS,BEAKED (NORTHERN PLAINS INDIANS)^35-233^nut^.4^100^N^
+1 ;;14.89^52.99^22.98^628^5.92^^^441^3.12^235^411^738^2^2.06^1.2^7.6^^^^.48
+2 ;;.16^3.19^^.55^^^^^^^^^^3.22^^^9.8^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
20 ;;PIKI BREAD,MADE FROM BLUE CORNMEAL (HOPI)^35-234^^^100^N^
+1 ;;9.06^7.16^72.22^390^8.98^^^184^6.11^181^374^604^60^3.75^.286^1.82^.76^3^^.16
+2 ;;.05^2.92^.72^.542^^^1.568^.045^^.819^1.783^1.623^0^2.58^^^9.2^5.77
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.012^.001^.003^.561^.007^.181^1.747^.003^.2^14.6
21 ;;YELLOW POND LILY,WOCAS,TUBER,CKD (PACIFIC NW INDIANS)^35-235^^^100^N^
+1 ;;.69^.35^7.06^34^91.41^^^23^1.21^3^13^187^10^.3^.004^.952^.42^^^.015
+2 ;;.015^.29^.14^.068^5^0^.043^.006^0^.041^.016^.049^^.49^0^0^2.3^.45
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.004^0^0^.02^0^.007^.016^0^^0
22 ;;STEW,PINTO BEAN & HOMINY,BADUFSUKI (HOPI)^35-236^^^100^N^
+1 ;;1.42^.54^5.38^32^92.25^^^7^.37^11^25^86^45^.18^.036^.059^.04^1^^0
+2 ;;0^.097^.2^.036^^^.086^.036^0^.085^.08^.122^0^.41^^^1.5^.3
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.002^.002^0^.053^0^.019^.08^0^.2^2.2
23 ;;TAMALES,MASA & PORK FILLING (HOPI)^35-237^^^100^N^
+1 ;;13.19^4.7^18.28^168^62.39^^^18^.66^35^141^250^298^1.27^.087^.16^1.11^1548^^.167
+2 ;;.07^2.823^.82^.262^^.22^.911^.032^27^1.383^1.649^1.009^81^1.45^^^3.3^2.11
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.004^.004^.049^.91^.089^.388^1.517^.035^3.2^32.6
24 ;;TEA,HERBAL,BREWED,HOHOYSI (HOPI)^35-238^^^100^N^
+1 ;;.12^.2^0^2^99.64^^^5^.03^0^0^44^27^.05^.007^.004^^^^
+2 ;;^^^^^^^^^^^^^.13^^^^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
25 ;;TORTILLA,BLUE CORN,SAKWAVIKAVIKI (HOPI)^35-239^^^100^N^
+1 ;;7.83^1.4^58.12^276^29.89^^^174^2.89^32^339^132^663^.68^.126^.604^.17^2^^.387
+2 ;;.17^3.93^.62^.111^^^.662^.027^^.287^.229^.689^0^2.76^^^3.4^.59
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.006^.004^.004^.222^.002^.029^.223^0^^8.8
26 ;;BREAD,BLUE CORN,SOMIVIKI (HOPI)^35-240^^^100^N^
+1 ;;3.1^1.53^39.84^186^55.01^^^34^1.58^43^94^114^9^.82^.119^.405^.34^5^^.03
+2 ;;0^.55^.17^.168^^^.757^.023^^.289^.347^.779^0^.52^^^3.6^1.21
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.005^.003^.003^.217^.002^.037^.342^0^^3
27 ;;APPLEBEE'S,9 OZ HOUSE SIRLOIN STEAK^36-000^steak^179^100^N^
+1 ;;25.63^8.19^0^176^64.11^^^17^2.03^22^225^361^549^4.93^.061^.011^^^^.057
+2 ;;.16^5.35^.68^.342^^2.68^.442^.027^67^3.244^3.743^.575^^2.35^^^^
+3 ;;.34^1.2^1.274^2.16^2.226^.618^.287^1.07^.94^1.329^1.79^.932^1.522^2.425^4.127^1.189^1.122^.964
+4 ;;.005^.007^.257^1.89^.357^.941^3.298^.057^^27.3
28 ;;APPLEBEE'S,DOUBLE CRUNCH SHRIMP^36-001^piece^10.4^100^N^
+1 ;;14.18^19^23.92^323^40.46^^^29^.81^21^326^125^714^.87^.155^.272^2.41^^^.033
+2 ;;.015^1.373^.29^.058^^.63^8.574^1.028^86^3.627^4.83^9.725^^2.45^^^1.2^15.91
+3 ;;.16^.515^.606^1.105^.955^.325^.192^.634^.477^.631^1.029^.303^.716^1.238^3.086^.67^.912^.559
+4 ;;.001^.005^.023^2.191^.036^1.21^4.681^.013^^14.9
29 ;;APPLEBEE'S,FRENCH FR^36-002^serving^190^100^N^
+1 ;;3.39^13.37^37.41^284^43.28^^^21^.84^30^135^542^521^.49^.142^.212^1.38^^^.1
+2 ;;.016^2.307^.637^.225^^^5.358^.715^1^2.484^3.844^6.085^^2.55^^^3.3^9.64
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.002^.005^.022^1.576^.021^.751^3.734^.001^25.5^.4
30 ;;APPLEBEE'S,KRAFT,MACARONI & CHS,FROM KID'S MENU^36-003^serving^198^100^N^
+1 ;;7.04^6.32^19.88^165^65.09^^^123^.82^23^167^156^380^.85^.078^.233^.47^^^.125
+2 ;;.195^2.168^^.035^^.11^.936^.198^13^2.457^2.248^1.153^^1.67^^^1.4^2.12
+3 ;;.092^.257^.315^.589^.404^.124^.099^.345^.243^.371^.245^.18^.224^.427^1.876^.173^.772^.35
+4 ;;.109^.097^.329^1.156^.088^.501^2.092^.006^^23.5
