FHNDB194 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;SAUERKRAUT,CND,LO NA^43-350^cup^142^100^N^
;;.9^.1^4.35^22^92.5^^^30^1.47^13^20^170^308^.19^.096^.151^.14^18^14.7^.02
;;.02^.14^.093^.09^24^0^.026^.025^0^.026^.01^.051^1^2.15^0^0^2.5^.14
;;^^^^^^^^^^^^^^^^^
;;.001^.001^0^.021^0^.002^.01^0^13^.6
2 ;;CHEESE,COTTAGE,LOWFAT,1% MILKFAT,NO NA^43-352^cup^226^100^N^
;;12.4^1^2.7^72^83.5^^^61^.14^5^134^86^13^.38^.028^^.01^40^0^.02
;;.16^.13^^.07^12^.63^.022^.009^4^.632^.284^.031^11^.4^0^0^0^.01
;;^^^^^^^^^^^^^^^^^
;;.018^.016^.104^.302^.036^.115^.235^0^.1^8.4
3 ;;MAYONNAISE,LO NA,LO CAL OR DIET^43-355^tbsp^14^100^N^
;;.3^19.2^16^231^62.7^^^0^0^0^0^10^110^.11^0^0^6.43^0^0^0
;;.01^0^^0^0^.06^9^1.6^24^3.3^4.5^10.6^0^1.8^0^0^0^6.43
;;^^^^^^^^^^^^^^^^^
;;0^0^0^2.4^0^.9^4.5^0^24.7^1.6
4 ;;SNACKS,TORTILLA CHIPS,UNSALTED,WHITE CORN^43-364^chips^18^100^N^
;;7.79^23.36^65.32^503^2.09^^^174^2.32^146^200^215^15^2.46^.523^^3.53^82^0^.015
;;.1^1.262^1.185^.213^10^.36^8.86^1.096^0^2.458^9.52^9.956^4^1.44^0^0^5.3^3.53
;;^^^^^^^^^^^^^^^^^
;;0^.045^.002^1.856^.034^.418^9.242^0^.7^6.7
5 ;;TOMATO&VEG JUC,LO NA^43-365^fl oz^30.2^100^N^
;;.6^.1^4.59^22^93.5^^^11^.42^11^17^193^70^.2^.2^^.32^1558^27.7^.04
;;.03^.73^^.14^21^0^.04^.001^0^.014^.016^.042^78^1.21^0^0^.8^.32
;;^^^^^^^^^^^^^^^^^
;;0^0^0^.01^0^.003^.016^0^5.3^.5
6 ;;TURKEY,WING,SMOKED,CKD,W/SKN,BONE REMOVED^43-366^cubic^17^100^N^
;;27.4^12.41^0^221^59.5^^^24^1.46^25^197^266^996^2.1^.056^^.17^0^0^.05
;;.13^5.73^^.42^6^.34^2.485^.16^81^3.383^4.651^2.934^0^.7^0^0^0^.17
;;^^^^^^^^^^^^^^^^^
;;0^.01^.09^2.226^.788^.738^3.753^.16^2.4^26
7 ;;TURKEY,DRUMSTK,SMOKED,CKD,W/SKN,BONE REMOVED^43-367^cubic^17^100^N^
;;27.9^9.8^0^200^61.2^^^32^2.3^23^199^280^996^4.27^.154^^.62^0^0^.06
;;.24^3.56^^.33^9^.36^2.266^.11^85^3.054^2.864^2.715^0^1.1^0^0^0^.62
;;^^^^^^^^^^^^^^^^^
;;0^.01^.07^1.767^.459^.818^2.335^.24^4.1^38.3
8 ;;CHOCOLATE-FLAVORED DRK,WHEY&MILK BSD^43-369^fl oz^30.5^100^N^
;;.64^.4^10.68^49^87.63^^^100^.33^11^24^79^91^.16^.074^.073^.01^200^2^.01
;;.051^.106^.082^.011^1^.06^.008^0^0^.31^.049^.009^60^.58^0^1^.6^.01
;;^^^^^^^^^^^^^^^^^
;;.002^.001^.01^.143^.001^.139^.048^0^.1^.7
9 ;;APPLE CIDER-FLAVORED DRK,PDR,VIT C&SUGAR^43-372^tsp^8^100^N^
;;0^0^98.8^395^.3^^^465^.06^0^130^7^95^0^.001^^0^0^363^0
;;.019^.003^.002^.002^0^0^0^0^0^0^0^0^0^.9^0^0^.1^0
;;^^^^^^^^^^^^^^^^^
;;0^0^0^0^0^0^0^0^0^.6
10 ;;BABYFOOD,DINNER,CHICK&NOODLE W/VEG,TODD^43-373^tbsp^16^100^N^
;;3.8^1.7^8.89^66^85.3^^^11^.4^10^42^95^235^.41^.02^^.19^1950^1.7^.04
;;.05^1.23^^.06^9^.14^.34^.02^28^.461^.632^.392^98^.31^0^0^.6^.19
;;^^^^^^^^^^^^^^^^^
;;0^.002^.012^.343^.081^.091^.529^.013^3.3^3.7
11 ;;PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD,RED NA^43-378^slice^8^100^N^
;;37.04^41.78^1.43^541^12.32^^^11^1.44^33^533^565^1030^3.5^.164^.022^.31^37^0^.404
;;.264^11.099^1.171^.349^2^1.23^4^.2^110^13.739^18.52^4.548^11^7.43^0^0^0^.38
;;.31^1.45^1.737^2.884^3.072^.824^.412^1.469^1.159^1.971^2.398^1.392^2.37^3.484^5.452^2.6^2.031^1.408
;;.005^0^.532^8.732^1.212^4.287^16.915^.154^.1^62
12 ;;CHEESE,PAST PROCESS,SWISS,LOFAT^43-379^cubic inch^18^100^N^
;;25.5^5.1^4.3^165^59.1^^^684^.43^24^827^180^1430^3.32^.033^^.07^152^0^.03
;;.39^.08^^.08^9^.77^.115^.065^35^3.303^1.351^.18^40^6^0^0^0^.07
;;^^^^^^^^^^^^^^^^^
;;.115^.097^.569^1.447^.164^.604^1.118^0^.5^17.4
13 ;;CRANBERRY JUC,UNSWTND^43-382^fl oz^31.6^100^N^
;;.39^.13^12.2^46^87.13^^^8^.25^6^13^77^2^.1^.055^^1.2^45^9.3^.009
;;.018^.091^^.052^1^0^.042^.028^0^.01^.023^.07^2^.15^0^0^.1^1.2
;;^^^^^^^^^^^^^^^^^
;;0^0^0^.008^.001^.002^.022^0^5.1^.1
14 ;;BEEF,BOLOGNA,RED NA^43-384^slice^14^100^N^
;;11.7^28.4^2^310^54.8^^^12^1.4^10^82^155^682^2^.03^^.19^0^0^.06
;;.13^2.63^^.18^5^1.41^.811^.24^56^11.676^13.299^1.051^0^3.1^0^0^0^.19
;;^^^^^^^^^^^^^^^^^
;;.07^.04^.821^6.559^1.562^4.196^11.736^0^.3^11.7
15 ;;TURNIP GRNS,CND,NO SALT^43-387^cup^144^100^N^
;;1.36^.3^2.81^19^94.69^^^118^1.51^20^21^141^29^.23^.083^.263^1.47^5954^15.5^.01
;;.06^.36^.214^.04^92^0^.036^.084^0^.07^.02^.12^298^.84^0^0^1.3^1.47
;;^^^^^^^^^^^^^^^^^
;;.002^.002^.003^.054^.014^.01^.005^0^287^.7
16 ;;APPLE CIDER-FLAVORED DRK,PDR,LO CAL,W/ VIT C,PREP^43-388^fl oz^30^100^N^
;;0^0^.3^1^99.7^^^11^.03^1^12^0^14^.03^.015^0^0^0^25^0
;;0^0^0^0^0^0^0^0^0^0^0^0^0^.1^0^0^0^0
;;^^^^^^^^^^^^^^^^^
;;0^0^0^0^0^0^0^0^0^0
17 ;;TURKEY,LT OR DK MEAT,SMOKED,CKD,W/SKN,BONE REMOVED^43-390^cubic^17^100^N^
;;28.1^9.7^0^200^61.7^^^26^1.79^25^203^280^996^2.96^.093^^.34^0^0^.06
;;.18^5.09^^.41^7^.35^2.054^.11^82^2.831^3.18^2.473^0^.5^0^0^0^.34
;;^^^^^^^^^^^^^^^^^
;;0^.01^.07^1.725^.518^.698^2.582^.199^2.4^30.3
18 ;;TURKEY,LT OR DK MEAT,SMOKED,CKD,SKN & BONE REMOVED^43-391^medium^28^100^N^
;;29.3^5^0^162^64.9^^^25^1.78^26^213^298^996^3.1^.094^^.33^0^0^.06
;;.18^5.44^^.46^7^.37^1.087^.04^76^1.368^1.046^1.408^0^.8^0^0^0^.33
;;^^^^^^^^^^^^^^^^^
;;0^.02^.03^.825^.151^.493^.855^.211^2.4^43
19 ;;PALM HEARTS,RAW^43-392^^^100^N^
;;2.7^.2^25.61^115^69.5^^^18^1.69^10^140^1806^14^3.73^.644^^.5^68^8^.05
;;.18^.9^^.81^24^0^.076^.013^0^.046^.005^.089^3^1.99^0^0^1.5^.5
;;^^^^^^^^^^^^^^^^^
;;0^.001^.001^.034^0^.004^.005^0^0^.7
20 ;;CEREALS RTE,POST,SHREDDED WHEAT N' BRAN,SPOON-SIZE^43-393^cup^59^100^N^
;;12.5^1.4^79.9^334^4.5^^^45^4.18^137^398^420^5^3.27^.4^3.237^2.32^0^0^.26
;;.12^6.31^.913^.33^46^0^.598^.035^0^.2^.173^.634^0^1.7^0^0^13.4^2.32
;;^^^^^^^^^^^^^^^^^
;;0^0^.001^.176^.007^.01^.166^.001^1.3^8.2
21 ;;CHEESE,COTTAGE,LOWFAT,1% MILKFAT,W/VEG^43-396^cup^226^100^N^
;;10.9^1^3^67^83.5^^^56^.1^4^128^86^403^.29^.028^^.01^89^4^.01
;;.13^.1^^.05^10^.49^.029^.01^3^.619^.282^.039^13^1.6^0^0^0^.01
;;^^^^^^^^^^^^^^^^^
;;.019^.019^.106^.302^.039^.116^.233^0^2.6^4.5
22 ;;CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,LO NA^43-398^cubic inch^18^100^N^
;;22.2^31.19^1.6^376^42.8^^^616^.39^22^745^162^7^2.99^.03^^.27^959^0^.03
;;.35^.07^^.07^8^.7^.609^.379^94^19.651^8.932^.988^254^2.21^0^0^0^.27
;;^^^^^^^^^^^^^^^^^
;;.639^.479^3.204^9.082^1.028^3.792^7.495^0^2.6^12.7
23 ;;COFFEE,DRY,PDR,W/ WHTNR,RED CAL^43-401^tsp dry^1.7^100^N^
;;1.96^29.1^59.94^509^6.16^^^18^.06^2^135^909^819^.02^.011^.011^.26^14^0^0
;;0^.188^.001^0^1^0^.576^0^0^25.128^1.705^.576^1^2.84^0^21^.5^.26
;;^^^^^^^^^^^^^^^^^
;;0^0^0^7.368^0^17.761^1.705^0^3.8^.9
24 ;;CRANBERRY-APPLE JUC DRK,LO CAL,W/VIT C^43-404^fl oz^30^100^N^
;;.1^0^4.7^19^95.2^^^10^.06^3^1^45^5^.02^.007^.014^.27^10^32^.003
;;.007^.028^.014^.019^0^0^0^0^0^0^0^0^0^.12^0^0^.1^.27
;;^^^^^^^^^^^^^^^^^
;;0^0^0^0^0^0^0^0^1.1^.1
25 ;;CHEESE,SWISS,LOW SODIUM^43-405^cubic inch^15^100^N^
;;28.4^27.4^3.4^374^37.8^^^961^.17^36^605^111^14^3.9^.032^^.37^818^0^.02
;;.37^.09^^.08^6^1.68^.619^.349^92^17.744^7.256^.968^216^3.01^0^0^0^.37
;;^^^^^^^^^^^^^^^^^
;;.619^.519^3.054^7.774^.878^3.244^6.008^0^2.4^12.5
26 ;;YEAST EXTRACT SPREAD^43-406^tsp^6^100^N^
;;27.8^0^11.8^158^37^^^86^3.7^180^104^2600^3600^2.1^.3^^0^0^0^9.7
;;14.3^97^^1.3^1010^.5^0^0^0^0^0^0^0^23.4^0^0^3^0
;;^^^^^^^^^^^^^^^^^
;;0^0^0^0^0^0^0^0^0^18
27 ;;BABYFOOD,JUICE,PEAR^43-408^fl oz^31.2^100^N^
;;0^0^11.86^47^87.9^^^12^0^8^12^130^8^.08^.065^^.09^0^33.8^.01
;;.03^.3^^.01^4^0^0^0^0^0^0^0^0^.24^0^0^.1^.09
;;^^^^^^^^^^^^^^^^^
;;0^0^0^0^0^0^0^0^3.4^.4
28 ;;CHICKEN,MEATLESS,BREADED,FRIED^43-410^piece^36^100^N^
;;21.28^12.77^8.51^234^56.44^^^42^3.83^12^245^300^400^.65^.5^^1.95^0^0^1.277
;;.362^12.766^^.851^56^5.11^4.044^.536^0^1.13^3.226^4.581^0^1^0^0^4.3^1.95
;;^^^^^^^^^^^^^^^^^
;;0^0^.008^.823^1.409^.299^1.8^0^0^7.4
29 ;;BABYFOOD,MEAT,BF W/VEG,TODD^43-417^jar NFS^179^100^N^
;;3.5^2.1^8.72^68^85.23^^^11^.5^11^37^168^26^.87^.08^^.37^1140^2.5^.02
;;.04^.71^^.07^6^.51^.077^.026^12^.847^.92^.108^57^.46^0^0^.5^.37
;;^^^^^^^^^^^^^^^^^
;;.006^.006^.063^.505^.086^.231^.791^.003^3.2^2.2
30 ;;BABYFOOD,DINNER,MACARONI,BF&TOMATO SAU,TODD^43-432^tbsp^16^100^N^
;;4.34^1.9^11.53^81^81.81^^^12^.8^15^49^148^35^.48^.02^^.09^60^1.9^.06
;;.06^1.34^^.09^10^.23^.115^.015^7^.705^.782^.14^3^.43^0^0^1.1^.09
;;^^^^^^^^^^^^^^^^^
;;.002^.002^.048^.417^.064^.204^.689^.007^.4^1.8
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB194 8481 printed Dec 13, 2024@01:51:18 Page 2
FHNDB194 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;SAUERKRAUT,CND,LO NA^43-350^cup^142^100^N^
+1 ;;.9^.1^4.35^22^92.5^^^30^1.47^13^20^170^308^.19^.096^.151^.14^18^14.7^.02
+2 ;;.02^.14^.093^.09^24^0^.026^.025^0^.026^.01^.051^1^2.15^0^0^2.5^.14
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.001^.001^0^.021^0^.002^.01^0^13^.6
2 ;;CHEESE,COTTAGE,LOWFAT,1% MILKFAT,NO NA^43-352^cup^226^100^N^
+1 ;;12.4^1^2.7^72^83.5^^^61^.14^5^134^86^13^.38^.028^^.01^40^0^.02
+2 ;;.16^.13^^.07^12^.63^.022^.009^4^.632^.284^.031^11^.4^0^0^0^.01
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.018^.016^.104^.302^.036^.115^.235^0^.1^8.4
3 ;;MAYONNAISE,LO NA,LO CAL OR DIET^43-355^tbsp^14^100^N^
+1 ;;.3^19.2^16^231^62.7^^^0^0^0^0^10^110^.11^0^0^6.43^0^0^0
+2 ;;.01^0^^0^0^.06^9^1.6^24^3.3^4.5^10.6^0^1.8^0^0^0^6.43
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^2.4^0^.9^4.5^0^24.7^1.6
4 ;;SNACKS,TORTILLA CHIPS,UNSALTED,WHITE CORN^43-364^chips^18^100^N^
+1 ;;7.79^23.36^65.32^503^2.09^^^174^2.32^146^200^215^15^2.46^.523^^3.53^82^0^.015
+2 ;;.1^1.262^1.185^.213^10^.36^8.86^1.096^0^2.458^9.52^9.956^4^1.44^0^0^5.3^3.53
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.045^.002^1.856^.034^.418^9.242^0^.7^6.7
5 ;;TOMATO&VEG JUC,LO NA^43-365^fl oz^30.2^100^N^
+1 ;;.6^.1^4.59^22^93.5^^^11^.42^11^17^193^70^.2^.2^^.32^1558^27.7^.04
+2 ;;.03^.73^^.14^21^0^.04^.001^0^.014^.016^.042^78^1.21^0^0^.8^.32
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^.01^0^.003^.016^0^5.3^.5
6 ;;TURKEY,WING,SMOKED,CKD,W/SKN,BONE REMOVED^43-366^cubic^17^100^N^
+1 ;;27.4^12.41^0^221^59.5^^^24^1.46^25^197^266^996^2.1^.056^^.17^0^0^.05
+2 ;;.13^5.73^^.42^6^.34^2.485^.16^81^3.383^4.651^2.934^0^.7^0^0^0^.17
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.01^.09^2.226^.788^.738^3.753^.16^2.4^26
7 ;;TURKEY,DRUMSTK,SMOKED,CKD,W/SKN,BONE REMOVED^43-367^cubic^17^100^N^
+1 ;;27.9^9.8^0^200^61.2^^^32^2.3^23^199^280^996^4.27^.154^^.62^0^0^.06
+2 ;;.24^3.56^^.33^9^.36^2.266^.11^85^3.054^2.864^2.715^0^1.1^0^0^0^.62
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.01^.07^1.767^.459^.818^2.335^.24^4.1^38.3
8 ;;CHOCOLATE-FLAVORED DRK,WHEY&MILK BSD^43-369^fl oz^30.5^100^N^
+1 ;;.64^.4^10.68^49^87.63^^^100^.33^11^24^79^91^.16^.074^.073^.01^200^2^.01
+2 ;;.051^.106^.082^.011^1^.06^.008^0^0^.31^.049^.009^60^.58^0^1^.6^.01
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.002^.001^.01^.143^.001^.139^.048^0^.1^.7
9 ;;APPLE CIDER-FLAVORED DRK,PDR,VIT C&SUGAR^43-372^tsp^8^100^N^
+1 ;;0^0^98.8^395^.3^^^465^.06^0^130^7^95^0^.001^^0^0^363^0
+2 ;;.019^.003^.002^.002^0^0^0^0^0^0^0^0^0^.9^0^0^.1^0
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^0^0^0^0^0^0^.6
10 ;;BABYFOOD,DINNER,CHICK&NOODLE W/VEG,TODD^43-373^tbsp^16^100^N^
+1 ;;3.8^1.7^8.89^66^85.3^^^11^.4^10^42^95^235^.41^.02^^.19^1950^1.7^.04
+2 ;;.05^1.23^^.06^9^.14^.34^.02^28^.461^.632^.392^98^.31^0^0^.6^.19
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.002^.012^.343^.081^.091^.529^.013^3.3^3.7
11 ;;PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD,RED NA^43-378^slice^8^100^N^
+1 ;;37.04^41.78^1.43^541^12.32^^^11^1.44^33^533^565^1030^3.5^.164^.022^.31^37^0^.404
+2 ;;.264^11.099^1.171^.349^2^1.23^4^.2^110^13.739^18.52^4.548^11^7.43^0^0^0^.38
+3 ;;.31^1.45^1.737^2.884^3.072^.824^.412^1.469^1.159^1.971^2.398^1.392^2.37^3.484^5.452^2.6^2.031^1.408
+4 ;;.005^0^.532^8.732^1.212^4.287^16.915^.154^.1^62
12 ;;CHEESE,PAST PROCESS,SWISS,LOFAT^43-379^cubic inch^18^100^N^
+1 ;;25.5^5.1^4.3^165^59.1^^^684^.43^24^827^180^1430^3.32^.033^^.07^152^0^.03
+2 ;;.39^.08^^.08^9^.77^.115^.065^35^3.303^1.351^.18^40^6^0^0^0^.07
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.115^.097^.569^1.447^.164^.604^1.118^0^.5^17.4
13 ;;CRANBERRY JUC,UNSWTND^43-382^fl oz^31.6^100^N^
+1 ;;.39^.13^12.2^46^87.13^^^8^.25^6^13^77^2^.1^.055^^1.2^45^9.3^.009
+2 ;;.018^.091^^.052^1^0^.042^.028^0^.01^.023^.07^2^.15^0^0^.1^1.2
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^.008^.001^.002^.022^0^5.1^.1
14 ;;BEEF,BOLOGNA,RED NA^43-384^slice^14^100^N^
+1 ;;11.7^28.4^2^310^54.8^^^12^1.4^10^82^155^682^2^.03^^.19^0^0^.06
+2 ;;.13^2.63^^.18^5^1.41^.811^.24^56^11.676^13.299^1.051^0^3.1^0^0^0^.19
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.07^.04^.821^6.559^1.562^4.196^11.736^0^.3^11.7
15 ;;TURNIP GRNS,CND,NO SALT^43-387^cup^144^100^N^
+1 ;;1.36^.3^2.81^19^94.69^^^118^1.51^20^21^141^29^.23^.083^.263^1.47^5954^15.5^.01
+2 ;;.06^.36^.214^.04^92^0^.036^.084^0^.07^.02^.12^298^.84^0^0^1.3^1.47
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.002^.002^.003^.054^.014^.01^.005^0^287^.7
16 ;;APPLE CIDER-FLAVORED DRK,PDR,LO CAL,W/ VIT C,PREP^43-388^fl oz^30^100^N^
+1 ;;0^0^.3^1^99.7^^^11^.03^1^12^0^14^.03^.015^0^0^0^25^0
+2 ;;0^0^0^0^0^0^0^0^0^0^0^0^0^.1^0^0^0^0
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^0^0^0^0^0^0^0
17 ;;TURKEY,LT OR DK MEAT,SMOKED,CKD,W/SKN,BONE REMOVED^43-390^cubic^17^100^N^
+1 ;;28.1^9.7^0^200^61.7^^^26^1.79^25^203^280^996^2.96^.093^^.34^0^0^.06
+2 ;;.18^5.09^^.41^7^.35^2.054^.11^82^2.831^3.18^2.473^0^.5^0^0^0^.34
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.01^.07^1.725^.518^.698^2.582^.199^2.4^30.3
18 ;;TURKEY,LT OR DK MEAT,SMOKED,CKD,SKN & BONE REMOVED^43-391^medium^28^100^N^
+1 ;;29.3^5^0^162^64.9^^^25^1.78^26^213^298^996^3.1^.094^^.33^0^0^.06
+2 ;;.18^5.44^^.46^7^.37^1.087^.04^76^1.368^1.046^1.408^0^.8^0^0^0^.33
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.02^.03^.825^.151^.493^.855^.211^2.4^43
19 ;;PALM HEARTS,RAW^43-392^^^100^N^
+1 ;;2.7^.2^25.61^115^69.5^^^18^1.69^10^140^1806^14^3.73^.644^^.5^68^8^.05
+2 ;;.18^.9^^.81^24^0^.076^.013^0^.046^.005^.089^3^1.99^0^0^1.5^.5
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.001^.001^.034^0^.004^.005^0^0^.7
20 ;;CEREALS RTE,POST,SHREDDED WHEAT N' BRAN,SPOON-SIZE^43-393^cup^59^100^N^
+1 ;;12.5^1.4^79.9^334^4.5^^^45^4.18^137^398^420^5^3.27^.4^3.237^2.32^0^0^.26
+2 ;;.12^6.31^.913^.33^46^0^.598^.035^0^.2^.173^.634^0^1.7^0^0^13.4^2.32
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.001^.176^.007^.01^.166^.001^1.3^8.2
21 ;;CHEESE,COTTAGE,LOWFAT,1% MILKFAT,W/VEG^43-396^cup^226^100^N^
+1 ;;10.9^1^3^67^83.5^^^56^.1^4^128^86^403^.29^.028^^.01^89^4^.01
+2 ;;.13^.1^^.05^10^.49^.029^.01^3^.619^.282^.039^13^1.6^0^0^0^.01
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.019^.019^.106^.302^.039^.116^.233^0^2.6^4.5
22 ;;CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,LO NA^43-398^cubic inch^18^100^N^
+1 ;;22.2^31.19^1.6^376^42.8^^^616^.39^22^745^162^7^2.99^.03^^.27^959^0^.03
+2 ;;.35^.07^^.07^8^.7^.609^.379^94^19.651^8.932^.988^254^2.21^0^0^0^.27
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.639^.479^3.204^9.082^1.028^3.792^7.495^0^2.6^12.7
23 ;;COFFEE,DRY,PDR,W/ WHTNR,RED CAL^43-401^tsp dry^1.7^100^N^
+1 ;;1.96^29.1^59.94^509^6.16^^^18^.06^2^135^909^819^.02^.011^.011^.26^14^0^0
+2 ;;0^.188^.001^0^1^0^.576^0^0^25.128^1.705^.576^1^2.84^0^21^.5^.26
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^7.368^0^17.761^1.705^0^3.8^.9
24 ;;CRANBERRY-APPLE JUC DRK,LO CAL,W/VIT C^43-404^fl oz^30^100^N^
+1 ;;.1^0^4.7^19^95.2^^^10^.06^3^1^45^5^.02^.007^.014^.27^10^32^.003
+2 ;;.007^.028^.014^.019^0^0^0^0^0^0^0^0^0^.12^0^0^.1^.27
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^0^0^0^0^0^1.1^.1
25 ;;CHEESE,SWISS,LOW SODIUM^43-405^cubic inch^15^100^N^
+1 ;;28.4^27.4^3.4^374^37.8^^^961^.17^36^605^111^14^3.9^.032^^.37^818^0^.02
+2 ;;.37^.09^^.08^6^1.68^.619^.349^92^17.744^7.256^.968^216^3.01^0^0^0^.37
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.619^.519^3.054^7.774^.878^3.244^6.008^0^2.4^12.5
26 ;;YEAST EXTRACT SPREAD^43-406^tsp^6^100^N^
+1 ;;27.8^0^11.8^158^37^^^86^3.7^180^104^2600^3600^2.1^.3^^0^0^0^9.7
+2 ;;14.3^97^^1.3^1010^.5^0^0^0^0^0^0^0^23.4^0^0^3^0
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^0^0^0^0^0^0^18
27 ;;BABYFOOD,JUICE,PEAR^43-408^fl oz^31.2^100^N^
+1 ;;0^0^11.86^47^87.9^^^12^0^8^12^130^8^.08^.065^^.09^0^33.8^.01
+2 ;;.03^.3^^.01^4^0^0^0^0^0^0^0^0^.24^0^0^.1^.09
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^0^0^0^0^0^3.4^.4
28 ;;CHICKEN,MEATLESS,BREADED,FRIED^43-410^piece^36^100^N^
+1 ;;21.28^12.77^8.51^234^56.44^^^42^3.83^12^245^300^400^.65^.5^^1.95^0^0^1.277
+2 ;;.362^12.766^^.851^56^5.11^4.044^.536^0^1.13^3.226^4.581^0^1^0^0^4.3^1.95
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.008^.823^1.409^.299^1.8^0^0^7.4
29 ;;BABYFOOD,MEAT,BF W/VEG,TODD^43-417^jar NFS^179^100^N^
+1 ;;3.5^2.1^8.72^68^85.23^^^11^.5^11^37^168^26^.87^.08^^.37^1140^2.5^.02
+2 ;;.04^.71^^.07^6^.51^.077^.026^12^.847^.92^.108^57^.46^0^0^.5^.37
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.006^.006^.063^.505^.086^.231^.791^.003^3.2^2.2
30 ;;BABYFOOD,DINNER,MACARONI,BF&TOMATO SAU,TODD^43-432^tbsp^16^100^N^
+1 ;;4.34^1.9^11.53^81^81.81^^^12^.8^15^49^148^35^.48^.02^^.09^60^1.9^.06
+2 ;;.06^1.34^^.09^10^.23^.115^.015^7^.705^.782^.14^3^.43^0^0^1.1^.09
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.002^.002^.048^.417^.064^.204^.689^.007^.4^1.8
