FHNDB236 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;CEREALS,CRM OF WHEAT,INST,PREP W/ H2O,W/ SALT,(WHEAT)^8-171^cup^181^100^N^
;;1.84^.24^13.08^62^84.4^^^64^4.96^6^18^20^151^.17^.043^0^.02^773^0^.232
;;.21^3.093^.082^.309^62^0^.12^.014^0^.038^.033^.134^232^.45^0^0^.6^.02
;;.025^.058^.08^.139^.047^.034^.041^.099^.058^.089^.079^.042^.064^.087^.683^.071^.224^.104
;;0^0^0^.036^.001^.002^.032^0^.1^3.5
2 ;;CEREALS,FARINA,UNENR,DRY^8-172^tbsp^10.9^100^N^
;;10.6^.5^78^369^10.5^^^14^1.5^13^88^94^3^.53^.079^.693^.11^0^0^.06
;;.1^.7^.416^.058^24^0^.2^.02^0^.08^.06^.22^0^.4^0^^1.9^.11
;;.136^.28^.409^.724^.203^.165^.299^.514^.278^.451^.39^.215^.311^.433^3.817^.335^1.165^.499
;;0^0^0^.07^0^.01^.06^0^^23.5
3 ;;CEREALS,FARINA,ENR,CKD W/ H2O,W/ SALT^8-173^cup^233^100^N^
;;1.82^.34^10.92^53^86.55^^^97^5.33^7^37^23^126^.23^.041^.196^.04^0^0^.126
;;.065^1.493^.256^.096^77^0^.119^.007^0^.066^.038^.126^0^.38^0^0^.8^.22
;;.02^.051^.076^.15^.092^.037^.042^.106^.07^.102^.074^.04^.081^.106^.751^.086^.344^.114
;;0^0^.001^.056^.001^.008^.036^0^0^3
4 ;;CEREALS,MALTEX,CKD W/ H2O,W/ SALT^8-176^cup^187^100^N^
;;2.29^.43^15.81^76^81^^^9^.72^23^71^107^76^.75^.14^0^.45^0^0^.106
;;.041^.953^.14^.031^12^0^.14^.015^0^.061^.046^.155^0^.47^0^0^.9^.45
;;^^^^^^^^^^^^^^^^^
;;0^0^0^.057^.002^.002^.044^0^.6^14.5
5 ;;CEREALS,MALT-O-MEAL,CHOC,DRY^8-177^tbsp^10.3^100^N^
;;10.6^1.31^79.9^374^6.7^^^369^39.7^13^166^315^10^.53^.079^^^0^1^1.46
;;1.01^16.2^.416^3.77^1208^0^^^1^.462^.265^.521^0^1.5^^3^4.3^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
6 ;;CEREALS,MAYPO,CKD W/ H2O,W/ SALT^8-179^cup^180^100^N^
;;2.43^.97^13.23^71^82.7^^^54^3.49^22^103^88^108^.62^.072^0^.07^973^11.8^.294
;;.331^3.896^.141^.386^5^1.16^.199^.013^0^.185^.255^.212^292^.67^0^0^2^.07
;;^^^^^^^^^^^^^^^^^
;;0^.003^.002^.17^.002^.01^.252^0^.6^7.7
7 ;;CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,W/ SALT^8-180^cup^175^100^N^
;;2.54^1.52^12^71^83.61^^^9^.9^27^77^70^71^1^.074^.58^.08^0^0^.076
;;.016^.225^.311^.005^6^0^.541^.018^0^.31^.435^.559^0^.34^0^0^1.7^.12
;;^^^^^^^^^^^^^^^^^
;;0^0^.005^.28^.003^.021^.422^0^.3^5.4
8 ;;CEREALS,ROMAN MEAL,PLN,CKD W/ H2O,W/ SALT^8-181^cup^181^100^N^
;;2.7^.4^13.7^61^82.7^^^12^.88^45^89^125^82^.74^.133^^^0^0^.1
;;.05^1.28^.154^.047^10^0^^^0^.053^^^0^.5^^^3.4^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
9 ;;CEREALS,WHEATENA,CKD W/ H2O,W/ SALT^8-182^cup^182^100^N^
;;2.03^.45^11.74^59^85.4^^^6^.56^21^60^77^238^.69^.057^.817^.53^3^0^.011
;;.022^.546^.042^.019^9^0^.222^.018^0^.091^.067^.24^0^.38^0^0^2^.53
;;^^^^^^^^^^^^^^^^^
;;0^0^0^.089^0^.003^.067^0^.4^11
10 ;;CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,W/ SALT^8-183^cup^182^100^N^
;;2^.4^13.7^62^83.6^^^7^.62^22^69^71^233^.48^.083^.583^.24^0^0^.07
;;.05^.89^.167^.073^14^0^.187^.015^0^.06^.057^.202^0^.3^0^0^1.6^.24
;;^^^^^^^^^^^^^^^^^
;;0^0^0^.058^0^.002^.057^0^.4^12.8
11 ;;CEREALS,ROMAN MEAL WITH OATS,CKD W/ H2O,W/ SALT^8-184^cup^180^100^N^
;;3^.8^14.2^71^81.5^^^11^.58^31^98^107^225^.81^.062^^^9^0^.13
;;.09^1.36^.104^.158^10^0^^^0^.072^^^0^.4^^^3.4^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
12 ;;CEREALS,RALSTON,CKD W/ H2O,W/ SALT^8-185^cup^190^100^N^
;;2.2^.3^11.2^53^86.1^^^5^.65^23^58^61^188^.56^.079^^^0^0^.08
;;.07^.81^.13^.045^7^.04^^^0^.056^^^0^.3^^^2.4^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
13 ;;CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA WO/ RAISINS^8-189^cup^49^100^N^
;;8^5.2^81.5^387^3.5^^^39^3.7^76^240^249^219^7.7^.6^^2.43^1531^2^.8
;;.9^10.2^^4.1^816^12.2^1.672^.027^0^1.3^2.2^1.7^460^1.8^0^0^6.1^2.43
;;^^^^^^^^^^^^^^^^^
;;0^.003^.019^1.111^.019^.141^2.178^.001^1.3^17.3
14 ;;CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,APPL CINN^8-190^cup^55^100^N^
;;7.27^3.64^84^382^2.59^^^36^8.18^73^182^309^491^6.82^.145^2.407^.82^5^10.9^.68
;;.77^9.09^.703^.909^182^2.73^.873^.037^0^.91^1.82^.91^0^2.5^0^0^7.3^.82
;;^^^^^^^^^^^^^^^^^
;;0^.014^.009^.766^.013^.061^1.807^0^2.4^17.3
15 ;;CEREALS RTE,POST,SHREDDED WHEAT,BITE-SIZE^8-191^cup^52^100^N^
;;7.8^1.9^83.8^352^6^^^13^3.46^93^276^327^19^2.88^.173^4.198^.32^0^0^.72
;;.82^9.62^.883^.96^192^2.88^.86^.063^0^.3^.271^.925^0^1.1^0^0^9.6^.32
;;^^^^^^^^^^^^^^^^^
;;0^.001^.003^.261^.009^.017^.262^.002^1^4.1
16 ;;CEREALS RTE,POST BLUEBERRY MORNING^8-192^cup^55^100^N^
;;6.6^4.5^79.2^383^7.2^^^27^3.27^43^128^166^473^1.64^.135^.832^4.38^1364^0^.68
;;.77^9.09^.418^.91^182^2.73^1.405^.06^0^.6^2.008^1.466^410^2.5^0^0^3.8^4.38
;;^^^^^^^^^^^^^^^^^
;;0^.003^.004^.448^.012^.125^1.996^0^8.6^7.3
17 ;;CEREALS RTE,GENERAL MILLS,REESE'S PUFFS^8-194^cup^29^100^N^
;;6.67^11.67^75.86^433^2.67^^^333^15^27^200^217^662^12.5^.116^.3^2.61^1667^20^1.25
;;1.42^16.67^.334^1.667^333^5^2.971^.312^0^1.67^5^3.33^482^3.13^0^0^4^2.61
;;^^^^^^^^^^^^^^^^^
;;0^.006^.038^1.218^.019^.242^4.919^0^6.3^6.5
18 ;;CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,DRY^8-200^cup^40^100^N^
;;11.3^2.58^73.44^333^11.07^^^34^2.98^115^346^411^3^3.2^.44^2.62^.75^10^0^.29
;;.13^3.57^.5^.24^26^0^.952^.083^0^.52^.57^1.28^1^1.59^0^0^12^.75
;;^^^^^^^^^^^^^^^^^
;;0^.005^.005^.359^.008^.019^.551^0^3.3^44.4
19 ;;CEREALS RTE,GENERAL MILLS,OATMEAL CRISP W/ ALMONDS^8-202^cup^60^100^N^
;;9.09^8.18^77.25^400^2.86^^^36^8.18^109^167^327^207^6.82^.218^2.633^3.51^5^10.9^.68
;;.77^9.09^.71^.909^182^2.73^2.681^.049^0^.91^3.64^2.73^0^2.62^0^0^7.5^3.51
;;^^^^^^^^^^^^^^^^^
;;0^.007^.005^.758^.027^.105^3.613^0^1.9^17.3
20 ;;CEREALS RTE,CHOCOLATE-FLAVORED FRSTD PUFFED CORN^8-204^cup^30^100^N^
;;3.34^3.5^87.2^405^3.42^^^70^15.87^36^141^176^670^.56^.24^.246^.11^4409^52.9^1.323
;;1.499^17.637^.101^1.764^353^5.29^.225^.008^0^.961^2.079^.231^1324^2.25^0^4^3.8^.11
;;^^^^^^^^^^^^^^^^^
;;0^0^.001^.494^.001^.458^2.079^0^.6^6.5
21 ;;CEREALS RTE,MALT-O-MEAL,COCO-ROOS^8-206^cup^30^100^N^
;;3.7^2.6^89.5^396^2^^^406^19.5^23^141^195^450^17.2^.121^.108^.21^2059^20.5^1.19
;;1.98^19.5^.096^2.53^667^6.21^.401^.011^1^.464^1.61^.419^594^2^0^4^1.8^.21
;;^^^^^^^^^^^^^^^^^
;;0^0^.002^.236^.005^.211^1.606^0^.6^6.5
22 ;;CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE^8-210^cup^32^100^N^
;;8.93^4.01^79.27^373^4.3^^^350^23.2^86^376^258^479^13.77^.23^2.53^.53^35^.1^1.38
;;1.56^18.31^.5^1.83^1319^0^1.184^.056^0^.75^1.33^1.28^2^3.49^0^0^6.2^.53
;;^^^^^^^^^^^^^^^^^
;;0^.012^.006^.62^.008^.042^1.322^0^^2.6
23 ;;CEREALS RTE,QUAKER,HONEY GRAHAM OH!S^8-211^cup^27^100^N^
;;4.09^7.45^83.61^411^2.75^^^10^22.05^45^143^164^612^18.38^.13^.52^.66^2451^29.4^1.84
;;2.08^24.5^.33^2.45^1482^0^.767^.023^0^5.79^.76^.79^736^2.1^0^0^2^.66
;;^^^^^^^^^^^^^^^^^
;;.391^2.905^1.095^.666^.002^.199^.757^0^.2^4.7
24 ;;CEREALS RTE,QUAKER,SUN COUNTRY GRANOLA W/ ALMONDS^8-212^cup^57^100^N^
;;11.77^18.02^67.2^467^1.37^^^86^4.35^91^294^388^33^2^.29^2.68^3.85^0^.1^.31
;;.18^.95^.57^.12^34^.07^3.014^.161^0^2.22^5.84^3.18^0^1.62^0^0^5.2^3.85
;;^^^^^^^^^^^^^^^^^
;;0^.011^.016^1.622^.047^.528^5.786^0^4.4^17.3
25 ;;CEREALS RTE,QUAKER,QUAKER OATMEAL SQUARES^8-214^cup^56^100^N^
;;11.04^4.32^78.34^378^2.75^^^201^30.48^117^367^366^447^7.57^.32^3.24^2.47^993^11.4^.69
;;.85^10.05^.6^.98^785^0^1.679^.078^0^.9^1.45^1.76^298^3.54^0^0^7.1^2.47
;;^^^^^^^^^^^^^^^^^
;;0^.014^.008^.761^.012^.048^1.437^.001^2.1^6.9
26 ;;CEREALS RTE,QUAKER,QUAKER CINN OATMEAL SQUARES^8-215^cup^60^100^N^
;;10.49^4.48^79.21^379^2.5^^^195^28.27^111^349^358^439^6.9^.31^3.16^2.48^920^11^.69
;;.78^9.2^.63^.92^728^0^1.357^.062^0^.8^1.47^1.42^276^3.32^0^0^8.2^2.48
;;^^^^^^^^^^^^^^^^^
;;0^.014^.007^.677^.009^.043^1.461^0^1.7^6.3
27 ;;CEREALS RTE,QUAKER,QUAKER OAT BRAN CRL^8-216^cup^57^100^N^
;;12.38^5.11^74.89^372^4^^^191^29.95^168^518^438^364^6.95^.32^3.85^2.47^965^11.6^.72
;;.82^9.64^.85^.96^737^0^1.954^.086^0^.91^1.57^2.04^290^3.6^0^0^9.9^2.47
;;^^^^^^^^^^^^^^^^^
;;0^.015^.01^.773^.011^.054^1.559^0^2.1^7
28 ;;CEREALS READY TO EAT,CHARACTER CEREALS (MOVIES,TV),BRAND A^8-217^^^100^N^
;;6.13^2.33^85.9^389^2.68^^^107^14.43^51^122^165^648^5.6^.12^^.21^1740^52.5^1.325
;;1.5^17.75^.151^1.8^358^5.18^.746^.026^0^.525^.975^.775^501^3.1^0^0^3.6^.21
;;^^^^^^^^^^^^^^^^^
;;0^.01^.007^.334^.004^.156^.971^0^.7^6.5
29 ;;CEREALS RTE,QUAKER,100% NAT CRL W/ OATS,HONEY,& RAISINS^8-218^cup^51^100^N^
;;9.42^11.33^73.88^417^3.54^^^108^2.58^101^330^485^249^2.4^.35^2.34^1.43^7^.5^.35
;;.25^1.98^.8^.21^31^.21^1.447^.042^1^6.97^2.34^1.49^0^1.83^0^0^6.5^1.43
;;^^^^^^^^^^^^^^^^^
;;.448^3.33^1.261^1.038^.024^.255^2.315^.001^1.7^13.8
30 ;;CEREALS RTE,QUAKER,QUAKER TSTD OATMEAL CRL,HONEY NUT^8-219^cup^49^100^N^
;;9.01^4.07^81.24^384^2.5^^^337^17.64^73^241^227^465^13.76^.21^2.12^6.6^1081^3.9^1.4
;;1.56^18.34^.51^1.8^847^0^1.071^.048^0^1.25^1.19^1.12^325^3.17^0^0^5.5^6.6
;;^^^^^^^^^^^^^^^^^
;;0^.021^.011^1.058^.007^.069^1.183^0^1.2^1
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB236 9043 printed Apr 09, 2024@20:55:21 Page 2
FHNDB236 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;CEREALS,CRM OF WHEAT,INST,PREP W/ H2O,W/ SALT,(WHEAT)^8-171^cup^181^100^N^
+1 ;;1.84^.24^13.08^62^84.4^^^64^4.96^6^18^20^151^.17^.043^0^.02^773^0^.232
+2 ;;.21^3.093^.082^.309^62^0^.12^.014^0^.038^.033^.134^232^.45^0^0^.6^.02
+3 ;;.025^.058^.08^.139^.047^.034^.041^.099^.058^.089^.079^.042^.064^.087^.683^.071^.224^.104
+4 ;;0^0^0^.036^.001^.002^.032^0^.1^3.5
2 ;;CEREALS,FARINA,UNENR,DRY^8-172^tbsp^10.9^100^N^
+1 ;;10.6^.5^78^369^10.5^^^14^1.5^13^88^94^3^.53^.079^.693^.11^0^0^.06
+2 ;;.1^.7^.416^.058^24^0^.2^.02^0^.08^.06^.22^0^.4^0^^1.9^.11
+3 ;;.136^.28^.409^.724^.203^.165^.299^.514^.278^.451^.39^.215^.311^.433^3.817^.335^1.165^.499
+4 ;;0^0^0^.07^0^.01^.06^0^^23.5
3 ;;CEREALS,FARINA,ENR,CKD W/ H2O,W/ SALT^8-173^cup^233^100^N^
+1 ;;1.82^.34^10.92^53^86.55^^^97^5.33^7^37^23^126^.23^.041^.196^.04^0^0^.126
+2 ;;.065^1.493^.256^.096^77^0^.119^.007^0^.066^.038^.126^0^.38^0^0^.8^.22
+3 ;;.02^.051^.076^.15^.092^.037^.042^.106^.07^.102^.074^.04^.081^.106^.751^.086^.344^.114
+4 ;;0^0^.001^.056^.001^.008^.036^0^0^3
4 ;;CEREALS,MALTEX,CKD W/ H2O,W/ SALT^8-176^cup^187^100^N^
+1 ;;2.29^.43^15.81^76^81^^^9^.72^23^71^107^76^.75^.14^0^.45^0^0^.106
+2 ;;.041^.953^.14^.031^12^0^.14^.015^0^.061^.046^.155^0^.47^0^0^.9^.45
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^.057^.002^.002^.044^0^.6^14.5
5 ;;CEREALS,MALT-O-MEAL,CHOC,DRY^8-177^tbsp^10.3^100^N^
+1 ;;10.6^1.31^79.9^374^6.7^^^369^39.7^13^166^315^10^.53^.079^^^0^1^1.46
+2 ;;1.01^16.2^.416^3.77^1208^0^^^1^.462^.265^.521^0^1.5^^3^4.3^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
6 ;;CEREALS,MAYPO,CKD W/ H2O,W/ SALT^8-179^cup^180^100^N^
+1 ;;2.43^.97^13.23^71^82.7^^^54^3.49^22^103^88^108^.62^.072^0^.07^973^11.8^.294
+2 ;;.331^3.896^.141^.386^5^1.16^.199^.013^0^.185^.255^.212^292^.67^0^0^2^.07
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.003^.002^.17^.002^.01^.252^0^.6^7.7
7 ;;CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,W/ SALT^8-180^cup^175^100^N^
+1 ;;2.54^1.52^12^71^83.61^^^9^.9^27^77^70^71^1^.074^.58^.08^0^0^.076
+2 ;;.016^.225^.311^.005^6^0^.541^.018^0^.31^.435^.559^0^.34^0^0^1.7^.12
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.005^.28^.003^.021^.422^0^.3^5.4
8 ;;CEREALS,ROMAN MEAL,PLN,CKD W/ H2O,W/ SALT^8-181^cup^181^100^N^
+1 ;;2.7^.4^13.7^61^82.7^^^12^.88^45^89^125^82^.74^.133^^^0^0^.1
+2 ;;.05^1.28^.154^.047^10^0^^^0^.053^^^0^.5^^^3.4^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
9 ;;CEREALS,WHEATENA,CKD W/ H2O,W/ SALT^8-182^cup^182^100^N^
+1 ;;2.03^.45^11.74^59^85.4^^^6^.56^21^60^77^238^.69^.057^.817^.53^3^0^.011
+2 ;;.022^.546^.042^.019^9^0^.222^.018^0^.091^.067^.24^0^.38^0^0^2^.53
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^.089^0^.003^.067^0^.4^11
10 ;;CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,W/ SALT^8-183^cup^182^100^N^
+1 ;;2^.4^13.7^62^83.6^^^7^.62^22^69^71^233^.48^.083^.583^.24^0^0^.07
+2 ;;.05^.89^.167^.073^14^0^.187^.015^0^.06^.057^.202^0^.3^0^0^1.6^.24
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^.058^0^.002^.057^0^.4^12.8
11 ;;CEREALS,ROMAN MEAL WITH OATS,CKD W/ H2O,W/ SALT^8-184^cup^180^100^N^
+1 ;;3^.8^14.2^71^81.5^^^11^.58^31^98^107^225^.81^.062^^^9^0^.13
+2 ;;.09^1.36^.104^.158^10^0^^^0^.072^^^0^.4^^^3.4^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
12 ;;CEREALS,RALSTON,CKD W/ H2O,W/ SALT^8-185^cup^190^100^N^
+1 ;;2.2^.3^11.2^53^86.1^^^5^.65^23^58^61^188^.56^.079^^^0^0^.08
+2 ;;.07^.81^.13^.045^7^.04^^^0^.056^^^0^.3^^^2.4^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
13 ;;CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA WO/ RAISINS^8-189^cup^49^100^N^
+1 ;;8^5.2^81.5^387^3.5^^^39^3.7^76^240^249^219^7.7^.6^^2.43^1531^2^.8
+2 ;;.9^10.2^^4.1^816^12.2^1.672^.027^0^1.3^2.2^1.7^460^1.8^0^0^6.1^2.43
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.003^.019^1.111^.019^.141^2.178^.001^1.3^17.3
14 ;;CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,APPL CINN^8-190^cup^55^100^N^
+1 ;;7.27^3.64^84^382^2.59^^^36^8.18^73^182^309^491^6.82^.145^2.407^.82^5^10.9^.68
+2 ;;.77^9.09^.703^.909^182^2.73^.873^.037^0^.91^1.82^.91^0^2.5^0^0^7.3^.82
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.014^.009^.766^.013^.061^1.807^0^2.4^17.3
15 ;;CEREALS RTE,POST,SHREDDED WHEAT,BITE-SIZE^8-191^cup^52^100^N^
+1 ;;7.8^1.9^83.8^352^6^^^13^3.46^93^276^327^19^2.88^.173^4.198^.32^0^0^.72
+2 ;;.82^9.62^.883^.96^192^2.88^.86^.063^0^.3^.271^.925^0^1.1^0^0^9.6^.32
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.001^.003^.261^.009^.017^.262^.002^1^4.1
16 ;;CEREALS RTE,POST BLUEBERRY MORNING^8-192^cup^55^100^N^
+1 ;;6.6^4.5^79.2^383^7.2^^^27^3.27^43^128^166^473^1.64^.135^.832^4.38^1364^0^.68
+2 ;;.77^9.09^.418^.91^182^2.73^1.405^.06^0^.6^2.008^1.466^410^2.5^0^0^3.8^4.38
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.003^.004^.448^.012^.125^1.996^0^8.6^7.3
17 ;;CEREALS RTE,GENERAL MILLS,REESE'S PUFFS^8-194^cup^29^100^N^
+1 ;;6.67^11.67^75.86^433^2.67^^^333^15^27^200^217^662^12.5^.116^.3^2.61^1667^20^1.25
+2 ;;1.42^16.67^.334^1.667^333^5^2.971^.312^0^1.67^5^3.33^482^3.13^0^0^4^2.61
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.006^.038^1.218^.019^.242^4.919^0^6.3^6.5
18 ;;CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,DRY^8-200^cup^40^100^N^
+1 ;;11.3^2.58^73.44^333^11.07^^^34^2.98^115^346^411^3^3.2^.44^2.62^.75^10^0^.29
+2 ;;.13^3.57^.5^.24^26^0^.952^.083^0^.52^.57^1.28^1^1.59^0^0^12^.75
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.005^.005^.359^.008^.019^.551^0^3.3^44.4
19 ;;CEREALS RTE,GENERAL MILLS,OATMEAL CRISP W/ ALMONDS^8-202^cup^60^100^N^
+1 ;;9.09^8.18^77.25^400^2.86^^^36^8.18^109^167^327^207^6.82^.218^2.633^3.51^5^10.9^.68
+2 ;;.77^9.09^.71^.909^182^2.73^2.681^.049^0^.91^3.64^2.73^0^2.62^0^0^7.5^3.51
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.007^.005^.758^.027^.105^3.613^0^1.9^17.3
20 ;;CEREALS RTE,CHOCOLATE-FLAVORED FRSTD PUFFED CORN^8-204^cup^30^100^N^
+1 ;;3.34^3.5^87.2^405^3.42^^^70^15.87^36^141^176^670^.56^.24^.246^.11^4409^52.9^1.323
+2 ;;1.499^17.637^.101^1.764^353^5.29^.225^.008^0^.961^2.079^.231^1324^2.25^0^4^3.8^.11
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.001^.494^.001^.458^2.079^0^.6^6.5
21 ;;CEREALS RTE,MALT-O-MEAL,COCO-ROOS^8-206^cup^30^100^N^
+1 ;;3.7^2.6^89.5^396^2^^^406^19.5^23^141^195^450^17.2^.121^.108^.21^2059^20.5^1.19
+2 ;;1.98^19.5^.096^2.53^667^6.21^.401^.011^1^.464^1.61^.419^594^2^0^4^1.8^.21
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.002^.236^.005^.211^1.606^0^.6^6.5
22 ;;CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE^8-210^cup^32^100^N^
+1 ;;8.93^4.01^79.27^373^4.3^^^350^23.2^86^376^258^479^13.77^.23^2.53^.53^35^.1^1.38
+2 ;;1.56^18.31^.5^1.83^1319^0^1.184^.056^0^.75^1.33^1.28^2^3.49^0^0^6.2^.53
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.012^.006^.62^.008^.042^1.322^0^^2.6
23 ;;CEREALS RTE,QUAKER,HONEY GRAHAM OH!S^8-211^cup^27^100^N^
+1 ;;4.09^7.45^83.61^411^2.75^^^10^22.05^45^143^164^612^18.38^.13^.52^.66^2451^29.4^1.84
+2 ;;2.08^24.5^.33^2.45^1482^0^.767^.023^0^5.79^.76^.79^736^2.1^0^0^2^.66
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.391^2.905^1.095^.666^.002^.199^.757^0^.2^4.7
24 ;;CEREALS RTE,QUAKER,SUN COUNTRY GRANOLA W/ ALMONDS^8-212^cup^57^100^N^
+1 ;;11.77^18.02^67.2^467^1.37^^^86^4.35^91^294^388^33^2^.29^2.68^3.85^0^.1^.31
+2 ;;.18^.95^.57^.12^34^.07^3.014^.161^0^2.22^5.84^3.18^0^1.62^0^0^5.2^3.85
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.011^.016^1.622^.047^.528^5.786^0^4.4^17.3
25 ;;CEREALS RTE,QUAKER,QUAKER OATMEAL SQUARES^8-214^cup^56^100^N^
+1 ;;11.04^4.32^78.34^378^2.75^^^201^30.48^117^367^366^447^7.57^.32^3.24^2.47^993^11.4^.69
+2 ;;.85^10.05^.6^.98^785^0^1.679^.078^0^.9^1.45^1.76^298^3.54^0^0^7.1^2.47
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.014^.008^.761^.012^.048^1.437^.001^2.1^6.9
26 ;;CEREALS RTE,QUAKER,QUAKER CINN OATMEAL SQUARES^8-215^cup^60^100^N^
+1 ;;10.49^4.48^79.21^379^2.5^^^195^28.27^111^349^358^439^6.9^.31^3.16^2.48^920^11^.69
+2 ;;.78^9.2^.63^.92^728^0^1.357^.062^0^.8^1.47^1.42^276^3.32^0^0^8.2^2.48
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.014^.007^.677^.009^.043^1.461^0^1.7^6.3
27 ;;CEREALS RTE,QUAKER,QUAKER OAT BRAN CRL^8-216^cup^57^100^N^
+1 ;;12.38^5.11^74.89^372^4^^^191^29.95^168^518^438^364^6.95^.32^3.85^2.47^965^11.6^.72
+2 ;;.82^9.64^.85^.96^737^0^1.954^.086^0^.91^1.57^2.04^290^3.6^0^0^9.9^2.47
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.015^.01^.773^.011^.054^1.559^0^2.1^7
28 ;;CEREALS READY TO EAT,CHARACTER CEREALS (MOVIES,TV),BRAND A^8-217^^^100^N^
+1 ;;6.13^2.33^85.9^389^2.68^^^107^14.43^51^122^165^648^5.6^.12^^.21^1740^52.5^1.325
+2 ;;1.5^17.75^.151^1.8^358^5.18^.746^.026^0^.525^.975^.775^501^3.1^0^0^3.6^.21
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.01^.007^.334^.004^.156^.971^0^.7^6.5
29 ;;CEREALS RTE,QUAKER,100% NAT CRL W/ OATS,HONEY,& RAISINS^8-218^cup^51^100^N^
+1 ;;9.42^11.33^73.88^417^3.54^^^108^2.58^101^330^485^249^2.4^.35^2.34^1.43^7^.5^.35
+2 ;;.25^1.98^.8^.21^31^.21^1.447^.042^1^6.97^2.34^1.49^0^1.83^0^0^6.5^1.43
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.448^3.33^1.261^1.038^.024^.255^2.315^.001^1.7^13.8
30 ;;CEREALS RTE,QUAKER,QUAKER TSTD OATMEAL CRL,HONEY NUT^8-219^cup^49^100^N^
+1 ;;9.01^4.07^81.24^384^2.5^^^337^17.64^73^241^227^465^13.76^.21^2.12^6.6^1081^3.9^1.4
+2 ;;1.56^18.34^.51^1.8^847^0^1.071^.048^0^1.25^1.19^1.12^325^3.17^0^0^5.5^6.6
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.021^.011^1.058^.007^.069^1.183^0^1.2^1
