FHNDB237 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;CEREALS RTE,QUAKER,LOFAT 100% NAT GRANOLA W/ RAISINS^8-220^cup^55^100^N^
;;7.87^5.54^81.12^390^3.5^^^64^2.65^85^268^412^253^1.94^.31^2.09^.79^19^.7^.35
;;.2^2.1^.68^.19^26^.09^1.033^.046^0^2.57^1.37^1.08^1^1.97^0^0^5.6^.79
;;^^^^^^^^^^^^^^^^^
;;.155^1.16^.438^.491^.014^.091^1.356^.001^1.3^2.5
2 ;;CEREALS,QUAKER,CORN GRITS,INST,BUTTER FLAVOR,DRY^8-221^packet^28^100^N^
;;8.09^5.51^75.04^366^6.73^^^411^28.93^27^84^147^1310^.39^.07^.09^^813^0^.59
;;.66^7.85^.43^.13^156^0^^^1^2.44^.98^.51^41^4.62^0^^4.8^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^0
3 ;;CEREALS READY TO EAT,CHARACTER CEREALS (MOVIES,TV),BRAND B^8-222^^^100^N^
;;3.33^1.67^90^388^2.5^^^333^15^15^67^33^533^12.5^.061^.045^.29^1667^20^1.25
;;1.417^16.667^.111^1.667^333^5^0^0^0^0^1.667^0^481^2.45^0^0^0^.29
;;^^^^^^^^^^^^^^^^^
;;0^0^0^0^.011^0^1.631^0^1.8^3.6
4 ;;CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM VAR,DRY^8-225^packet^35^100^N^
;;7.99^7.52^74.72^386^6.39^^^314^11.31^80^298^283^503^1.73^.187^2.383^.44^3142^.4^.94
;;1.06^12.57^.4^1.25^251^.05^1.221^.059^0^1.588^2.384^1.28^944^3.37^0^0^5.8^.44
;;^^^^^^^^^^^^^^^^^
;;.064^.6^.265^.311^.011^.288^2.373^0^2^16
5 ;;CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM,PREP W/ BOILING H2O^8-227^packet^193^100^N^
;;1.45^1.36^13.56^72^82.93^^^59^2.06^15^54^51^92^.32^.039^.433^.08^570^.1^.154
;;.183^2.167^.073^.227^46^.01^.222^.011^0^.288^.433^.232^171^.69^0^0^1.1^.08
;;^^^^^^^^^^^^^^^^^
;;.012^.109^.048^.057^.002^.052^.431^0^.4^2.9
6 ;;CEREALS,QUAKER,INST OATMEAL,RAISINS,DATES & WALNUTS,DRY^8-228^packet^37^100^N^
;;8.87^5.5^73.69^365^8.12^^^288^10.82^90^295^350^515^1.94^.26^2.66^^2838^.6^.84
;;.96^11.35^.44^1.14^227^0^1.861^.177^0^.94^1.73^2.11^852^3.82^0^^6.6^
;;^^^^^^^^^^^^^^^^^
;;0^.014^.012^.744^.01^.065^1.635^0^^21.2
7 ;;CEREALS,QUAKER,INST OATMEAL,LO NA,DRY^8-229^packet^28^100^N^
;;13^7.09^67.29^365^9.09^^^393^29.4^134^452^375^278^3.01^.3^4.19^.64^3929^0^1.17
;;1.33^15.72^.69^1.57^315^0^2.707^.123^0^1.253^2.57^2.83^1180^3.5^0^0^9.8^.64
;;^^^^^^^^^^^^^^^^^
;;0^.024^.012^1.143^.013^.073^2.557^0^3.2^33.2
8 ;;CEREALS,QUAKER,FARINA,CREAMY WHEAT,ENR,DRY^8-230^cup^44^100^N^
;;10.82^.95^76.13^349^11.66^^^12^30^17^85^98^2^.61^.12^.28^^0^0^.44
;;.26^3.52^.43^.05^154^0^^^0^.24^.08^.48^0^.42^0^^2.9^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
9 ;;CEREALS,QUAKER,OAT BRAN,QUAKER/MOTHER'S OAT BRAN,DRY^8-231^cup^40^100^N^
;;17.03^7.97^62.94^364^8.9^^^79^8.07^241^694^579^5^4.2^.3^5.7^^100^0^.97
;;.3^.8^.85^.11^38^0^^^0^1.43^2.61^3.03^^3.14^0^^14.3^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^0
10 ;;CEREALS,QUAKER,SCOTCH BARLEY,REG&QUICK,DRY^8-232^^^100^N^
;;10.74^2.24^76.38^346^9.65^^^28^1.99^60^211^261^7^1.46^.38^1.26^^22^0^.25
;;.09^4.52^.28^.26^23^0^^^0^.47^.2^1.03^1^.97^0^^10.4^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
11 ;;CEREALS,QUAKER,OATMEAL,INST,LO NA,PREP W/H2O^8-234^^^100^N^
;;3.59^1.79^16.67^93^76.98^^^98^7.43^35^114^94^72^.78^.08^1.056^^946^0^.28
;;.321^3.788^.156^.379^76^0^.66^.03^0^.341^.649^.714^284^.96^0^^2.3^
;;^^^^^^^^^^^^^^^^^
;;0^.005^.005^.279^0^.019^.626^0^^
12 ;;CEREALS,QUAKER,OATMEAL,INST,RAISINS,DATES&WALNUTS,PREP W/H2O^8-235^^^100^N^
;;2.83^1.75^23.5^116^70.63^^^93^3.46^29^94^112^165^.64^.087^.849^^905^.2^.268
;;.306^3.62^.14^.364^72^0^.594^.056^0^.3^.552^.673^0^1.29^0^^2.1^
;;^^^^^^^^^^^^^^^^^
;;0^.004^.004^.237^.003^.021^.522^0^^
13 ;;CEREALS,QKR,OAT BRAN,PREP W/H2O,NO SALT^8-236^^^100^N^
;;2.03^.95^7.49^43^89.07^^^11^.97^30^83^69^3^.53^.041^.679^^12^0^.115
;;.036^.096^.101^.013^5^0^.334^.015^0^.17^.31^.36^1^.46^0^^1.7^
;;^^^^^^^^^^^^^^^^^
;;0^.003^.001^.14^.002^.009^.3^0^^
14 ;;CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,NO SALT^8-237^^^100^N^
;;1.53^.07^11.26^51^86.99^^^4^4.73^3^13^14^3^.1^.015^.041^^0^0^.069
;;.048^.778^.053^.007^23^0^.019^.002^0^.01^.04^.022^0^.15^0^^.4^
;;^^^^^^^^^^^^^^^^^
;;0^0^0^.009^0^.001^.039^0^^
15 ;;CEREALS,QUAKER,CORN GRITS,INST,BUTTER FLAVOR,PREP W/H2O^8-238^^^100^N^
;;1.51^1.03^14.02^71^82.49^^^79^5.41^6^16^28^247^.08^.019^.017^^152^0^.11
;;.123^1.467^.08^.024^29^0^^^0^.458^.184^.096^8^.94^0^^.9^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^0
16 ;;CEREALS RTE,GEN MILLS,BERRY BURST CHEERIOS,ALL FLAVORS^8-239^cup^27^100^N^
;;10^4^80^367^2.07^^^370^16.67^105^200^259^639^13.89^.243^2.571^.5^1852^70^1.389
;;1.574^18.519^.881^1.852^741^5.56^1.065^.207^0^0^2.536^1.272^556^3.9^0^0^7.3^.5
;;^^^^^^^^^^^^^^^^^
;;0^0^0^0^.01^0^2.453^0^2.3^37.5
17 ;;CEREALS,OAT BRAN,QKR,QKR/MOTHER'S OAT BRAN,PREP W/H2O,SALT^8-240^^^100^N^
;;2.03^.95^7.49^43^88.98^^^11^.97^30^82^69^46^.53^.041^.678^^12^0^.115
;;.036^.095^.101^.013^5^0^.334^.015^0^.17^.31^.36^1^.57^^^1.7^
;;^^^^^^^^^^^^^^^^^
;;0^.003^.001^.14^.002^.009^.299^0^^
18 ;;CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,SALT^8-241^^^100^N^
;;1.53^.07^11.24^51^86.87^^^4^4.72^3^13^14^55^.1^.015^.041^^0^0^.069
;;.048^.777^.053^.007^23^0^.019^.002^0^.01^.04^.022^0^.29^0^^.4^
;;^^^^^^^^^^^^^^^^^
;;0^0^0^.009^0^.001^.039^0^^
19 ;;CEREALS RTE,JUST RIGHT W/ CRUNCHY NUGGETS^8-242^cup^55^100^N^
;;7.7^2.7^83.7^371^3.2^^^26^29.5^62^193^220^614^1.6^.1^2.089^2.68^2273^0^.7
;;.8^9.1^0^.9^186^2.7^1.749^.073^0^.2^.5^1.9^683^2.6^0^0^5.1^2.68
;;^^^^^^^^^^^^^^^^^
;;0^.002^.002^.163^.004^.014^.475^0^2.9^5.1
20 ;;CEREALS RTE,GENERAL MILLS,HONEY NUT CLUSTERS^8-243^cup^57^100^N^
;;7.27^4.55^83.64^382^2.15^^^36^8.18^44^145^245^515^8.18^.145^1.865^2.29^5^10.9^.68
;;.77^9.09^.644^.909^182^2.73^.893^.016^0^0^2.73^.91^0^2.3^0^0^5.5^2.29
;;^^^^^^^^^^^^^^^^^
;;0^0^0^0^.024^0^2.705^.001^.7^10.7
21 ;;CEREALS RTE,GENERAL MILLS,FIBER ONE^8-244^cup^30^100^N^
;;6.67^3.33^83.33^200^3.19^^^333^15^133^500^600^352^12.5^.314^1.958^.91^40^20^1.25
;;1.42^16.67^.816^1.667^333^5^1.266^.098^0^.379^.44^1.366^2^3.8^0^0^47.3^.91
;;^^^^^^^^^^^^^^^^^
;;0^.001^.004^.349^.01^.025^.429^.003^.8^9
22 ;;CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,RAISIN^8-245^cup^62^100^N^
;;8.5^3.9^83.1^382^2.5^^^32^8.18^73^161^346^196^6.82^.145^2.224^2.46^0^0^.68
;;.77^9.09^.725^.909^182^2.73^1.248^.052^0^.8^1.1^1.3^0^2.1^0^0^7.5^2.46
;;^^^^^^^^^^^^^^^^^
;;0^.013^.009^.718^.008^.057^1.092^0^1.8^17.3
23 ;;CEREALS RTE,GENERAL MILLS,TOTAL CORN FLAKES^8-246^cup^30^100^N^
;;6.05^1.61^85.55^373^2.56^^^3333^60^26^366^94^698^50^0^.096^45^1426^200^5
;;5.67^66.7^33^6.67^1333^20^.358^.011^0^.4^.214^.368^389^4.25^0^0^2.5^45
;;^^^^^^^^^^^^^^^^^
;;0^.001^.001^.335^.002^.045^.212^0^.2^5.1
24 ;;CEREALS RTE,GENERAL MILLS,TOTAL RAISIN BRAN^8-247^cup^53^100^N^
;;5.45^1.82^76.36^309^8.75^^^1818^32.73^58^182^564^438^27.27^.218^1.483^24.55^909^0^2.73
;;3.09^36.36^18.18^3.636^727^10.91^.828^.085^0^.297^.262^.914^271^7.51^0^0^9.1^24.55
;;^^^^^^^^^^^^^^^^^
;;0^0^.002^.275^.021^.014^.241^.001^1.9^7
25 ;;CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,NO SALT^8-249^^^100^N^
;;2.08^.47^13.49^61^83.58^^^8^.56^22^64^75^3^.61^.086^.482^^1^0^.053
;;.024^.656^.092^.044^5^0^.175^.015^0^.096^.105^.235^0^.37^0^0^2.2^
;;^^^^^^^^^^^^^^^^^
;;0^.001^.001^.066^.001^.003^.101^0^^
26 ;;CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,SALT^8-252^^^100^N^
;;2.07^.47^13.47^61^83.44^^^8^.56^22^63^75^70^.61^.086^.481^^1^0^.053
;;.024^.655^.092^.044^5^0^.175^.015^0^.095^.105^.235^0^.54^^^2.2^
;;^^^^^^^^^^^^^^^^^
;;0^.001^.001^.066^.001^.003^.101^0^^
27 ;;CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN W/ EX FIBER^8-253^cup^26^100^N^
;;11.3^3.5^77^192^3^^^415^18^340^900^1050^475^6^.6^7.258^2.14^2045^25^1.5
;;1.7^20^1.591^8^420^24^2.073^.124^0^.6^.7^2.2^614^5.2^0^0^50^2.14
;;^^^^^^^^^^^^^^^^^
;;0^.007^.006^.518^.009^.032^.691^.003^1.9^9.4
28 ;;CEREALS RTE,APPL CINN SQUARES MINI-WHEATS^8-254^cup^55^100^N^
;;7.2^1.8^80.1^331^9.5^^^38^29.5^88^280^302^36^2.7^.2^3.092^.55^0^0^.7
;;.8^9.1^.641^.9^200^2.7^.849^.049^0^.4^.5^.9^0^1.4^0^0^8.6^.55
;;^^^^^^^^^^^^^^^^^
;;0^0^.006^.324^.012^.048^.488^.001^1.5^4.1
29 ;;CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE OAT BRAN FLAKES^8-258^cup^30^100^N^
;;11^3.5^77^350^3^^^54^63^150^350^400^699^52^.3^3.983^41.85^2603^210^5.5
;;6^70^35^7^1345^20.1^.955^.044^0^.8^1.7^1^782^5.5^0^0^13^41.85
;;^^^^^^^^^^^^^^^^^
;;0^.014^.009^.679^.015^.042^1.685^0^1.9^17
30 ;;CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX^8-259^cup^29^100^N^
;;6.7^1^85.7^377^3.35^^^10^27.9^21^88^135^751^7.85^.145^.996^.14^1723^21^1.46
;;1.59^18.4^.219^1.83^358^5.4^.438^.012^0^.225^.225^.45^495^3.5^0^0^1.1^.25
;;.071^.245^.277^.778^.087^.136^.13^.381^.174^.381^.337^.174^.49^.794^1.441^.277^.571^.316
;;0^0^0^.207^0^.018^.225^0^0^12.4
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB237 8897 printed Apr 09, 2024@21:00 Page 2
FHNDB237 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;CEREALS RTE,QUAKER,LOFAT 100% NAT GRANOLA W/ RAISINS^8-220^cup^55^100^N^
+1 ;;7.87^5.54^81.12^390^3.5^^^64^2.65^85^268^412^253^1.94^.31^2.09^.79^19^.7^.35
+2 ;;.2^2.1^.68^.19^26^.09^1.033^.046^0^2.57^1.37^1.08^1^1.97^0^0^5.6^.79
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.155^1.16^.438^.491^.014^.091^1.356^.001^1.3^2.5
2 ;;CEREALS,QUAKER,CORN GRITS,INST,BUTTER FLAVOR,DRY^8-221^packet^28^100^N^
+1 ;;8.09^5.51^75.04^366^6.73^^^411^28.93^27^84^147^1310^.39^.07^.09^^813^0^.59
+2 ;;.66^7.85^.43^.13^156^0^^^1^2.44^.98^.51^41^4.62^0^^4.8^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^0
3 ;;CEREALS READY TO EAT,CHARACTER CEREALS (MOVIES,TV),BRAND B^8-222^^^100^N^
+1 ;;3.33^1.67^90^388^2.5^^^333^15^15^67^33^533^12.5^.061^.045^.29^1667^20^1.25
+2 ;;1.417^16.667^.111^1.667^333^5^0^0^0^0^1.667^0^481^2.45^0^0^0^.29
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^0^.011^0^1.631^0^1.8^3.6
4 ;;CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM VAR,DRY^8-225^packet^35^100^N^
+1 ;;7.99^7.52^74.72^386^6.39^^^314^11.31^80^298^283^503^1.73^.187^2.383^.44^3142^.4^.94
+2 ;;1.06^12.57^.4^1.25^251^.05^1.221^.059^0^1.588^2.384^1.28^944^3.37^0^0^5.8^.44
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.064^.6^.265^.311^.011^.288^2.373^0^2^16
5 ;;CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM,PREP W/ BOILING H2O^8-227^packet^193^100^N^
+1 ;;1.45^1.36^13.56^72^82.93^^^59^2.06^15^54^51^92^.32^.039^.433^.08^570^.1^.154
+2 ;;.183^2.167^.073^.227^46^.01^.222^.011^0^.288^.433^.232^171^.69^0^0^1.1^.08
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.012^.109^.048^.057^.002^.052^.431^0^.4^2.9
6 ;;CEREALS,QUAKER,INST OATMEAL,RAISINS,DATES & WALNUTS,DRY^8-228^packet^37^100^N^
+1 ;;8.87^5.5^73.69^365^8.12^^^288^10.82^90^295^350^515^1.94^.26^2.66^^2838^.6^.84
+2 ;;.96^11.35^.44^1.14^227^0^1.861^.177^0^.94^1.73^2.11^852^3.82^0^^6.6^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.014^.012^.744^.01^.065^1.635^0^^21.2
7 ;;CEREALS,QUAKER,INST OATMEAL,LO NA,DRY^8-229^packet^28^100^N^
+1 ;;13^7.09^67.29^365^9.09^^^393^29.4^134^452^375^278^3.01^.3^4.19^.64^3929^0^1.17
+2 ;;1.33^15.72^.69^1.57^315^0^2.707^.123^0^1.253^2.57^2.83^1180^3.5^0^0^9.8^.64
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.024^.012^1.143^.013^.073^2.557^0^3.2^33.2
8 ;;CEREALS,QUAKER,FARINA,CREAMY WHEAT,ENR,DRY^8-230^cup^44^100^N^
+1 ;;10.82^.95^76.13^349^11.66^^^12^30^17^85^98^2^.61^.12^.28^^0^0^.44
+2 ;;.26^3.52^.43^.05^154^0^^^0^.24^.08^.48^0^.42^0^^2.9^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
9 ;;CEREALS,QUAKER,OAT BRAN,QUAKER/MOTHER'S OAT BRAN,DRY^8-231^cup^40^100^N^
+1 ;;17.03^7.97^62.94^364^8.9^^^79^8.07^241^694^579^5^4.2^.3^5.7^^100^0^.97
+2 ;;.3^.8^.85^.11^38^0^^^0^1.43^2.61^3.03^^3.14^0^^14.3^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^0
10 ;;CEREALS,QUAKER,SCOTCH BARLEY,REG&QUICK,DRY^8-232^^^100^N^
+1 ;;10.74^2.24^76.38^346^9.65^^^28^1.99^60^211^261^7^1.46^.38^1.26^^22^0^.25
+2 ;;.09^4.52^.28^.26^23^0^^^0^.47^.2^1.03^1^.97^0^^10.4^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
11 ;;CEREALS,QUAKER,OATMEAL,INST,LO NA,PREP W/H2O^8-234^^^100^N^
+1 ;;3.59^1.79^16.67^93^76.98^^^98^7.43^35^114^94^72^.78^.08^1.056^^946^0^.28
+2 ;;.321^3.788^.156^.379^76^0^.66^.03^0^.341^.649^.714^284^.96^0^^2.3^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.005^.005^.279^0^.019^.626^0^^
12 ;;CEREALS,QUAKER,OATMEAL,INST,RAISINS,DATES&WALNUTS,PREP W/H2O^8-235^^^100^N^
+1 ;;2.83^1.75^23.5^116^70.63^^^93^3.46^29^94^112^165^.64^.087^.849^^905^.2^.268
+2 ;;.306^3.62^.14^.364^72^0^.594^.056^0^.3^.552^.673^0^1.29^0^^2.1^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.004^.004^.237^.003^.021^.522^0^^
13 ;;CEREALS,QKR,OAT BRAN,PREP W/H2O,NO SALT^8-236^^^100^N^
+1 ;;2.03^.95^7.49^43^89.07^^^11^.97^30^83^69^3^.53^.041^.679^^12^0^.115
+2 ;;.036^.096^.101^.013^5^0^.334^.015^0^.17^.31^.36^1^.46^0^^1.7^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.003^.001^.14^.002^.009^.3^0^^
14 ;;CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,NO SALT^8-237^^^100^N^
+1 ;;1.53^.07^11.26^51^86.99^^^4^4.73^3^13^14^3^.1^.015^.041^^0^0^.069
+2 ;;.048^.778^.053^.007^23^0^.019^.002^0^.01^.04^.022^0^.15^0^^.4^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^.009^0^.001^.039^0^^
15 ;;CEREALS,QUAKER,CORN GRITS,INST,BUTTER FLAVOR,PREP W/H2O^8-238^^^100^N^
+1 ;;1.51^1.03^14.02^71^82.49^^^79^5.41^6^16^28^247^.08^.019^.017^^152^0^.11
+2 ;;.123^1.467^.08^.024^29^0^^^0^.458^.184^.096^8^.94^0^^.9^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^0
16 ;;CEREALS RTE,GEN MILLS,BERRY BURST CHEERIOS,ALL FLAVORS^8-239^cup^27^100^N^
+1 ;;10^4^80^367^2.07^^^370^16.67^105^200^259^639^13.89^.243^2.571^.5^1852^70^1.389
+2 ;;1.574^18.519^.881^1.852^741^5.56^1.065^.207^0^0^2.536^1.272^556^3.9^0^0^7.3^.5
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^0^.01^0^2.453^0^2.3^37.5
17 ;;CEREALS,OAT BRAN,QKR,QKR/MOTHER'S OAT BRAN,PREP W/H2O,SALT^8-240^^^100^N^
+1 ;;2.03^.95^7.49^43^88.98^^^11^.97^30^82^69^46^.53^.041^.678^^12^0^.115
+2 ;;.036^.095^.101^.013^5^0^.334^.015^0^.17^.31^.36^1^.57^^^1.7^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.003^.001^.14^.002^.009^.299^0^^
18 ;;CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,SALT^8-241^^^100^N^
+1 ;;1.53^.07^11.24^51^86.87^^^4^4.72^3^13^14^55^.1^.015^.041^^0^0^.069
+2 ;;.048^.777^.053^.007^23^0^.019^.002^0^.01^.04^.022^0^.29^0^^.4^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^.009^0^.001^.039^0^^
19 ;;CEREALS RTE,JUST RIGHT W/ CRUNCHY NUGGETS^8-242^cup^55^100^N^
+1 ;;7.7^2.7^83.7^371^3.2^^^26^29.5^62^193^220^614^1.6^.1^2.089^2.68^2273^0^.7
+2 ;;.8^9.1^0^.9^186^2.7^1.749^.073^0^.2^.5^1.9^683^2.6^0^0^5.1^2.68
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.002^.002^.163^.004^.014^.475^0^2.9^5.1
20 ;;CEREALS RTE,GENERAL MILLS,HONEY NUT CLUSTERS^8-243^cup^57^100^N^
+1 ;;7.27^4.55^83.64^382^2.15^^^36^8.18^44^145^245^515^8.18^.145^1.865^2.29^5^10.9^.68
+2 ;;.77^9.09^.644^.909^182^2.73^.893^.016^0^0^2.73^.91^0^2.3^0^0^5.5^2.29
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^0^.024^0^2.705^.001^.7^10.7
21 ;;CEREALS RTE,GENERAL MILLS,FIBER ONE^8-244^cup^30^100^N^
+1 ;;6.67^3.33^83.33^200^3.19^^^333^15^133^500^600^352^12.5^.314^1.958^.91^40^20^1.25
+2 ;;1.42^16.67^.816^1.667^333^5^1.266^.098^0^.379^.44^1.366^2^3.8^0^0^47.3^.91
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.001^.004^.349^.01^.025^.429^.003^.8^9
22 ;;CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,RAISIN^8-245^cup^62^100^N^
+1 ;;8.5^3.9^83.1^382^2.5^^^32^8.18^73^161^346^196^6.82^.145^2.224^2.46^0^0^.68
+2 ;;.77^9.09^.725^.909^182^2.73^1.248^.052^0^.8^1.1^1.3^0^2.1^0^0^7.5^2.46
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.013^.009^.718^.008^.057^1.092^0^1.8^17.3
23 ;;CEREALS RTE,GENERAL MILLS,TOTAL CORN FLAKES^8-246^cup^30^100^N^
+1 ;;6.05^1.61^85.55^373^2.56^^^3333^60^26^366^94^698^50^0^.096^45^1426^200^5
+2 ;;5.67^66.7^33^6.67^1333^20^.358^.011^0^.4^.214^.368^389^4.25^0^0^2.5^45
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.001^.001^.335^.002^.045^.212^0^.2^5.1
24 ;;CEREALS RTE,GENERAL MILLS,TOTAL RAISIN BRAN^8-247^cup^53^100^N^
+1 ;;5.45^1.82^76.36^309^8.75^^^1818^32.73^58^182^564^438^27.27^.218^1.483^24.55^909^0^2.73
+2 ;;3.09^36.36^18.18^3.636^727^10.91^.828^.085^0^.297^.262^.914^271^7.51^0^0^9.1^24.55
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.002^.275^.021^.014^.241^.001^1.9^7
25 ;;CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,NO SALT^8-249^^^100^N^
+1 ;;2.08^.47^13.49^61^83.58^^^8^.56^22^64^75^3^.61^.086^.482^^1^0^.053
+2 ;;.024^.656^.092^.044^5^0^.175^.015^0^.096^.105^.235^0^.37^0^0^2.2^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.001^.001^.066^.001^.003^.101^0^^
26 ;;CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,SALT^8-252^^^100^N^
+1 ;;2.07^.47^13.47^61^83.44^^^8^.56^22^63^75^70^.61^.086^.481^^1^0^.053
+2 ;;.024^.655^.092^.044^5^0^.175^.015^0^.095^.105^.235^0^.54^^^2.2^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.001^.001^.066^.001^.003^.101^0^^
27 ;;CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN W/ EX FIBER^8-253^cup^26^100^N^
+1 ;;11.3^3.5^77^192^3^^^415^18^340^900^1050^475^6^.6^7.258^2.14^2045^25^1.5
+2 ;;1.7^20^1.591^8^420^24^2.073^.124^0^.6^.7^2.2^614^5.2^0^0^50^2.14
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.007^.006^.518^.009^.032^.691^.003^1.9^9.4
28 ;;CEREALS RTE,APPL CINN SQUARES MINI-WHEATS^8-254^cup^55^100^N^
+1 ;;7.2^1.8^80.1^331^9.5^^^38^29.5^88^280^302^36^2.7^.2^3.092^.55^0^0^.7
+2 ;;.8^9.1^.641^.9^200^2.7^.849^.049^0^.4^.5^.9^0^1.4^0^0^8.6^.55
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.006^.324^.012^.048^.488^.001^1.5^4.1
29 ;;CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE OAT BRAN FLAKES^8-258^cup^30^100^N^
+1 ;;11^3.5^77^350^3^^^54^63^150^350^400^699^52^.3^3.983^41.85^2603^210^5.5
+2 ;;6^70^35^7^1345^20.1^.955^.044^0^.8^1.7^1^782^5.5^0^0^13^41.85
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.014^.009^.679^.015^.042^1.685^0^1.9^17
30 ;;CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX^8-259^cup^29^100^N^
+1 ;;6.7^1^85.7^377^3.35^^^10^27.9^21^88^135^751^7.85^.145^.996^.14^1723^21^1.46
+2 ;;1.59^18.4^.219^1.83^358^5.4^.438^.012^0^.225^.225^.45^495^3.5^0^0^1.1^.25
+3 ;;.071^.245^.277^.778^.087^.136^.13^.381^.174^.381^.337^.174^.49^.794^1.441^.277^.571^.316
+4 ;;0^0^0^.207^0^.018^.225^0^0^12.4
