FHNDB242 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;CEREALS RTE,RALSTON CRISPY HEXAGONS^8-507^cup^28^100^N^
;;5.94^.95^86.78^379^4.07^^^8^34.67^16^63^99^816^7.43^.131^.653^.05^2691^43.8^7.55
;;3.57^29.9^.23^7.72^^^.337^.013^^.263^.193^.35^784^2.26^^^1.5^.11
;;.067^.25^.263^.799^.134^.134^.113^.374^.186^.34^.3^.163^.466^.878^1.394^.274^.569^.304
;;0^0^0^.233^0^.03^.193^0^0^2.2
2 ;;CEREALS RTE,USDA CMDTY CORN & RICE (INCLUDES ALL BRANDS)^8-508^serving^29^100^N^
;;6.06^1.08^86.85^378^3.78^^^10^34.06^19^77^105^795^7.6^.137^.79^.08^2792^38.5^6.288
;;3.87^29.62^.226^5.986^^^.342^.012^^.26^.204^.354^814^2.23^^^1.4^.17
;;.066^.241^.26^.767^.113^.13^.116^.365^.176^.344^.304^.162^.46^.821^1.368^.267^.552^.298
;;0^0^0^.234^0^.026^.204^0^0^6.3
3 ;;CEREALS RTE,USDA CMDTY RICE CRISPS (INCLUDES ALL BRANDS)^8-509^cup^28^100^N^
;;6.45^1.27^86.04^381^3.85^^^5^10.53^24^96^108^850^1.19^.158^1.057^.08^2028^46^2.052
;;2.518^26.217^.311^2.683^^^.325^0^^.355^.253^.325^608^2.39^^^.7^.11
;;.091^.278^.294^.572^.159^.139^.132^.385^.217^.425^.503^.159^.41^1.085^1.319^.316^.4^.351
;;0^0^.017^.288^0^.05^.253^0^0^13.6
4 ;;MILK & CRL BAR^8-510^^^100^N^
;;6.47^10.98^72.05^413^8.69^^^410^5.99^21^155^254^319^.84^.049^.206^.42^627^15.4^.615
;;.696^8.194^.495^.819^98^2^.23^.009^6^9.114^1.186^.239^188^1.76^0^0^.4^.42
;;^^^^^^^^^^^^^^^^^
;;.244^2.72^.977^3.839^.009^.881^1.177^0^2.5^7.7
5 ;;CEREALS,MALT-O-MEAL,PLN,PREP W/ H2O,WO/ SALT^8-511^serving^268^100^N^
;;1.36^.15^8.72^42^89.51^^^61^6.43^2^25^20^3^.07^.015^0^^^.1^.212
;;.104^2.826^.048^.194^167^^^^0^.035^.02^.086^^.26^^^.5^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^2.7
6 ;;CEREALS,MALT-O-MEAL,CHOC,PREP W/ H2O,WO/ SALT^8-512^serving^268^100^N^
;;1.22^.15^9.22^44^89.15^^^45^4.58^2^19^36^3^.07^.015^0^^^.1^.168
;;.116^1.869^.048^.435^139^^^^0^.054^.031^.061^^.26^^^.5^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
7 ;;CEREALS RTE,GENERAL MILLS,CHOC LUCKY CHARMS^8-513^cup^28^100^N^
;;5.3^4^84.8^378^2.34^^^357^16.07^29^143^230^568^13.39^.17^.181^.48^1786^21.4^1.339
;;1.518^17.857^^1.786^357^5.36^.966^.178^0^.551^1.607^1.145^535^3.5^0^1^5.2^.48
;;^^^^^^^^^^^^^^^^^
;;0^0^.001^.348^.005^.177^1.579^0^1.5^6.8
8 ;;CEREALS RTE,GENERAL MILLS,FRSTD CHEX^8-514^cup^30^100^N^
;;3.65^1.67^89.26^367^2.2^^^333^30^37^94^100^600^12.5^.091^.885^.25^1667^20^1.25
;;1.42^16.67^.443^1.667^667^5^.554^.035^0^.317^.503^.589^501^3.22^0^0^0^.25
;;^^^^^^^^^^^^^^^^^
;;0^.001^.006^.272^.005^.03^.497^0^.3^9.2
9 ;;CEREALS RTE,GENERAL MILLS PNUT BUTTER TOAST CRUNCH^8-517^cup^30^100^N^
;;6.67^11.67^76^433^2.1^^^333^15^27^67^200^450^12.5^.161^1.056^2.16^1667^20^1.25
;;1.42^16.67^.471^1.667^333^5^3.108^.219^0^1.67^6.67^3.33^500^3.51^0^0^3.3^2.16
;;^^^^^^^^^^^^^^^^^
;;0^.017^.03^.97^.011^.294^6.508^0^2.6^15.2
10 ;;CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN YOGURT BITES^8-518^cup^56^100^N^
;;11^5.24^78.8^342^2.32^^^64^8^151^443^521^420^7^.4^^0^909^11^.7
;;.8^9^0^3.6^727^11^^^0^3^.6^1.4^^2.74^^^18^0
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
11 ;;CEREALS RTE,KELLOGG,BERRY RICE KRISPIES^8-519^cup^30^100^N^
;;5.5^1^88^382^2.9^^^8^18^31^106^101^726^1.1^.2^^.57^1667^20^1.3
;;1.4^16.7^.819^1.7^333^5^.259^.141^0^.3^.3^.4^497^2.6^0^0^.3^.57
;;^^^^^^^^^^^^^^^^^
;;0^0^.005^.261^.004^.029^.295^0^3.9^18.1
12 ;;CEREALS RTE,KELLOGG,KELLOGG'S CINN MINI SWIRLZ^8-520^cup^30^100^N^
;;5.7^6.9^83^406^1.8^^^24^6^36^133^151^386^5^0^1.52^.77^1667^50^1.3
;;1.4^16.7^.347^1.7^333^5^1.706^.194^0^1.1^2.6^1.9^500^2.6^0^0^3.4^.77
;;^^^^^^^^^^^^^^^^^
;;0^.003^.002^.759^.005^.276^2.572^0^12.2^14.3
13 ;;CEREALS RTE,KELLOGG,EGGO CRUNCH CRL,MAPLE FLAV^8-524^cup^31^100^N^
;;6.6^4.4^83^376^2.5^^^167^13.6^39^236^212^472^4.5^.1^0^0^1515^45.5^1.1
;;1.3^15.2^^1.5^303^4.5^^^0^1.5^1.6^1.3^0^3.5^^^5.9^0
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^.2
14 ;;CEREALS RTE,KELLOGG,SMART START STRONG HEART,ORIGINAL^8-528^cup^60^100^N^
;;10^3.8^79^366^3.5^^^35^7.5^135^416^632^234^6.3^^^22.5^2083^25^.6
;;.7^8.3^4.2^.8^170^2.5^^^0^.7^1.1^2^^3.7^^^8.9^22.5
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
15 ;;CEREALS RTE,KELLOGG,SMART START,MAPLE BROWN SUGAR^8-529^cup^60^100^N^
;;10^3.7^79^367^3.5^^^36^7.5^131^423^633^230^6.3^.27^^22.5^2083^25^.6
;;.7^8.3^4.2^.8^170^2.5^^^0^.7^1.1^1.9^^3.8^^^8.5^22.5
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^.1
16 ;;CEREALS RTE,KELLOGG,SMORZ^8-530^cup^30^100^N^
;;4.9^6.9^83^406^2.7^^^22^15^31^68^97^460^5^.177^.461^.29^1666^50^1.3
;;1.4^16.7^.265^1.7^333^5^3.585^.163^1^1.8^1^3.9^500^2.5^0^4^2.5^.29
;;^^^^^^^^^^^^^^^^^
;;.023^.026^.079^.826^.011^.716^.453^.002^1.3^6.9
17 ;;CEREALS RTE,KELLOGG,SPL K,FRUIT & YOGURT^8-531^cup^32^100^N^
;;7^2.9^85^373^3^^^27^25.3^46^152^184^456^1.4^.226^1.353^.53^704^66^.5
;;.6^7^.73^.7^140^2.1^1.113^.075^0^1.5^.2^1.2^207^2.1^0^0^4.7^.53
;;^^^^^^^^^^^^^^^^^
;;.03^.517^.189^.53^.001^.173^.197^.001^1.8^23.4
18 ;;CEREALS RTE,KASHI 7 WHL GRAIN FLAKES^8-537^cup^50^100^N^
;;11^1.95^81.8^350^3.4^^^30^3^99^285^319^303^2.5^^^^0^0^
;;^^^^^^^^0^.4^.4^1.2^0^1.85^^^11.3^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
19 ;;CEREALS RTE,KASHI,HEART TO HEART,WILD BLUEBERRY^8-538^cup^55^100^N^
;;10.9^4.7^76^370^3^^^45^3.3^85^264^211^241^2.7^^^36.52^2288^54.5^
;;^^^3.6^727^10.9^^^0^.9^1.2^2.6^114^5.4^^^7^36.52
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
20 ;;CEREALS RTE,KASHI ORGANIC PROMISE CINN HARVEST^8-539^cup^54^100^N^
;;8.3^2^81^340^5.9^^^0^2.8^^^313^10^^^^^0^0^
;;^^^^^^^^0^.4^.4^1.2^^2.8^^^10.3^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
21 ;;CEREALS RTE,KASHI MIGHTY BITES,HONEY CRUNCH CRL^8-541^cup^33^100^N^
;;17^4^69^353^2.8^^^455^30^121^340^330^482^11.4^0^0^6.1^1515^46^1.1
;;1.3^15.2^0^1.5^303^4.5^^^0^.8^1.6^1.6^^7.2^^^9^6.1
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^0
22 ;;CEREALS RTE,KELLOGG,FRSTD MINI-WHEATS BITE SIZE STRAWBERRY^8-542^biscuits^52^100^N^
;;8.3^1.7^83^347^6^^^31^31^^^^0^2.9^.3^^^^^.7
;;.8^9.6^^1^192^2.9^^^0^.3^.3^1.1^^1.3^^^9.6^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
23 ;;CEREALS RTE,KELLOGG'S,SPL K VANILLA ALMOND^8-543^cup^30^100^N^
;;7^4.9^83^384^2.3^^^38^27^51^169^232^568^1.5^.237^1.63^.9^2500^70^1.8
;;2^23.3^^2.3^468^7^1.463^.036^0^.6^2.8^1.5^750^2.8^0^0^5.6^.9
;;^^^^^^^^^^^^^^^^^
;;0^0^.004^.503^.025^.078^2.771^.001^.4^23.1
24 ;;CEREALS RTE,POST SELECTS CRANBERRY ALMOND CRUNCH^8-544^cup^51^100^N^
;;7.4^5.55^79.06^386^6^^^29^3.16^56^175^228^225^2.63^.14^1.71^1.91^1316^26.3^.658
;;.746^8.772^.697^.877^175^0^1.692^.074^0^0^2.974^1.778^395^2^0^0^6^1.91
;;^^^^^^^^^^^^^^^^^
;;0^0^0^0^.014^0^2.942^.001^3.7^26.7
25 ;;RICE & WHEAT CRL BAR^8-546^bar^22^100^N^
;;9.09^9.09^72.73^409^7.5^^^31^2.56^46^136^143^500^1.78^.185^1.407^2.94^0^0^.682
;;.773^9.091^.064^.909^15^0^1.967^.082^0^0^6.567^2.049^0^1.6^0^0^1.8^2.94
;;^^^^^^^^^^^^^^^^^
;;0^0^0^0^.017^0^6.477^0^1.2^24.9
26 ;;CEREALS RTE,QUAKER,QUAKER TSTD OATMEAL CRL^8-548^cup^49^100^N^
;;9.38^4.22^80.39^383^2.5^^^357^18.65^75^250^234^560^14.56^.21^2.19^^0^4.1^1.49
;;1.65^19.41^.53^1.9^896^0^^^^1.27^1.24^1.17^0^3.51^^^5.6^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^1
27 ;;CEREALS RTE,QUAKER,QUAKER HONEY GRAHAM LIFE CRL^8-549^cup^32^100^N^
;;9.33^4.14^78.56^373^4.3^^^366^29.73^90^391^269^488^13.82^.25^2.57^.57^38^0^1.38
;;1.57^18.42^.53^1.84^1311^0^^^0^.77^1.4^1.34^0^3.67^^^6.3^.57
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^3
28 ;;CEREALS RTE,GENERAL MILLS,CHEERIOS,YOGURT BURST^8-553^cup^30^100^N^
;;6.67^5.23^81.75^400^2.23^^^333^30^80^267^233^584^15^.227^^.33^2500^50^2.5
;;1.7^20^.684^2^667^10^1.593^.074^0^1.667^1.667^1.667^750^4.22^0^0^6.7^.33
;;^^^^^^^^^^^^^^^^^
;;.04^.697^.249^.552^.009^.055^1.658^0^1.7^17.8
29 ;;CEREALS RTE,ROLLED OATS,WHL WHEAT,RICE,MAPLE FLAV,W/ PECANS^8-554^serving^52^100^N^
;;8.3^10.5^76.9^422^2.6^^^45^3.46^90^287^298^279^2.89^.361^^.55^1442^0^.72
;;.82^9.62^^.96^192^2.89^2.092^.108^0^3.5^4^2.2^431^1.7^0^0^6^.55
;;^^^^^^^^^^^^^^^^^
;;.103^1.396^.433^.812^.006^.591^3.977^0^2^24.4
30 ;;CEREAL WAFER STRAWS,KELLOGG,APPL JACKS CRL STRAWS^8-555^straws^31^100^N^
;;5.7^11.4^78.4^439^2^^^30^0^0^10^6^50^0^0^^^1612^0^.5
;;.5^6.5^0^.6^0^1.9^^^10^5.8^3.2^2.4^^2.5^^^0^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB242 8423 printed Apr 09, 2024@20:55:54 Page 2
FHNDB242 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;CEREALS RTE,RALSTON CRISPY HEXAGONS^8-507^cup^28^100^N^
+1 ;;5.94^.95^86.78^379^4.07^^^8^34.67^16^63^99^816^7.43^.131^.653^.05^2691^43.8^7.55
+2 ;;3.57^29.9^.23^7.72^^^.337^.013^^.263^.193^.35^784^2.26^^^1.5^.11
+3 ;;.067^.25^.263^.799^.134^.134^.113^.374^.186^.34^.3^.163^.466^.878^1.394^.274^.569^.304
+4 ;;0^0^0^.233^0^.03^.193^0^0^2.2
2 ;;CEREALS RTE,USDA CMDTY CORN & RICE (INCLUDES ALL BRANDS)^8-508^serving^29^100^N^
+1 ;;6.06^1.08^86.85^378^3.78^^^10^34.06^19^77^105^795^7.6^.137^.79^.08^2792^38.5^6.288
+2 ;;3.87^29.62^.226^5.986^^^.342^.012^^.26^.204^.354^814^2.23^^^1.4^.17
+3 ;;.066^.241^.26^.767^.113^.13^.116^.365^.176^.344^.304^.162^.46^.821^1.368^.267^.552^.298
+4 ;;0^0^0^.234^0^.026^.204^0^0^6.3
3 ;;CEREALS RTE,USDA CMDTY RICE CRISPS (INCLUDES ALL BRANDS)^8-509^cup^28^100^N^
+1 ;;6.45^1.27^86.04^381^3.85^^^5^10.53^24^96^108^850^1.19^.158^1.057^.08^2028^46^2.052
+2 ;;2.518^26.217^.311^2.683^^^.325^0^^.355^.253^.325^608^2.39^^^.7^.11
+3 ;;.091^.278^.294^.572^.159^.139^.132^.385^.217^.425^.503^.159^.41^1.085^1.319^.316^.4^.351
+4 ;;0^0^.017^.288^0^.05^.253^0^0^13.6
4 ;;MILK & CRL BAR^8-510^^^100^N^
+1 ;;6.47^10.98^72.05^413^8.69^^^410^5.99^21^155^254^319^.84^.049^.206^.42^627^15.4^.615
+2 ;;.696^8.194^.495^.819^98^2^.23^.009^6^9.114^1.186^.239^188^1.76^0^0^.4^.42
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.244^2.72^.977^3.839^.009^.881^1.177^0^2.5^7.7
5 ;;CEREALS,MALT-O-MEAL,PLN,PREP W/ H2O,WO/ SALT^8-511^serving^268^100^N^
+1 ;;1.36^.15^8.72^42^89.51^^^61^6.43^2^25^20^3^.07^.015^0^^^.1^.212
+2 ;;.104^2.826^.048^.194^167^^^^0^.035^.02^.086^^.26^^^.5^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^2.7
6 ;;CEREALS,MALT-O-MEAL,CHOC,PREP W/ H2O,WO/ SALT^8-512^serving^268^100^N^
+1 ;;1.22^.15^9.22^44^89.15^^^45^4.58^2^19^36^3^.07^.015^0^^^.1^.168
+2 ;;.116^1.869^.048^.435^139^^^^0^.054^.031^.061^^.26^^^.5^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
7 ;;CEREALS RTE,GENERAL MILLS,CHOC LUCKY CHARMS^8-513^cup^28^100^N^
+1 ;;5.3^4^84.8^378^2.34^^^357^16.07^29^143^230^568^13.39^.17^.181^.48^1786^21.4^1.339
+2 ;;1.518^17.857^^1.786^357^5.36^.966^.178^0^.551^1.607^1.145^535^3.5^0^1^5.2^.48
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.001^.348^.005^.177^1.579^0^1.5^6.8
8 ;;CEREALS RTE,GENERAL MILLS,FRSTD CHEX^8-514^cup^30^100^N^
+1 ;;3.65^1.67^89.26^367^2.2^^^333^30^37^94^100^600^12.5^.091^.885^.25^1667^20^1.25
+2 ;;1.42^16.67^.443^1.667^667^5^.554^.035^0^.317^.503^.589^501^3.22^0^0^0^.25
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.001^.006^.272^.005^.03^.497^0^.3^9.2
9 ;;CEREALS RTE,GENERAL MILLS PNUT BUTTER TOAST CRUNCH^8-517^cup^30^100^N^
+1 ;;6.67^11.67^76^433^2.1^^^333^15^27^67^200^450^12.5^.161^1.056^2.16^1667^20^1.25
+2 ;;1.42^16.67^.471^1.667^333^5^3.108^.219^0^1.67^6.67^3.33^500^3.51^0^0^3.3^2.16
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.017^.03^.97^.011^.294^6.508^0^2.6^15.2
10 ;;CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN YOGURT BITES^8-518^cup^56^100^N^
+1 ;;11^5.24^78.8^342^2.32^^^64^8^151^443^521^420^7^.4^^0^909^11^.7
+2 ;;.8^9^0^3.6^727^11^^^0^3^.6^1.4^^2.74^^^18^0
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
11 ;;CEREALS RTE,KELLOGG,BERRY RICE KRISPIES^8-519^cup^30^100^N^
+1 ;;5.5^1^88^382^2.9^^^8^18^31^106^101^726^1.1^.2^^.57^1667^20^1.3
+2 ;;1.4^16.7^.819^1.7^333^5^.259^.141^0^.3^.3^.4^497^2.6^0^0^.3^.57
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.005^.261^.004^.029^.295^0^3.9^18.1
12 ;;CEREALS RTE,KELLOGG,KELLOGG'S CINN MINI SWIRLZ^8-520^cup^30^100^N^
+1 ;;5.7^6.9^83^406^1.8^^^24^6^36^133^151^386^5^0^1.52^.77^1667^50^1.3
+2 ;;1.4^16.7^.347^1.7^333^5^1.706^.194^0^1.1^2.6^1.9^500^2.6^0^0^3.4^.77
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.003^.002^.759^.005^.276^2.572^0^12.2^14.3
13 ;;CEREALS RTE,KELLOGG,EGGO CRUNCH CRL,MAPLE FLAV^8-524^cup^31^100^N^
+1 ;;6.6^4.4^83^376^2.5^^^167^13.6^39^236^212^472^4.5^.1^0^0^1515^45.5^1.1
+2 ;;1.3^15.2^^1.5^303^4.5^^^0^1.5^1.6^1.3^0^3.5^^^5.9^0
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^.2
14 ;;CEREALS RTE,KELLOGG,SMART START STRONG HEART,ORIGINAL^8-528^cup^60^100^N^
+1 ;;10^3.8^79^366^3.5^^^35^7.5^135^416^632^234^6.3^^^22.5^2083^25^.6
+2 ;;.7^8.3^4.2^.8^170^2.5^^^0^.7^1.1^2^^3.7^^^8.9^22.5
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
15 ;;CEREALS RTE,KELLOGG,SMART START,MAPLE BROWN SUGAR^8-529^cup^60^100^N^
+1 ;;10^3.7^79^367^3.5^^^36^7.5^131^423^633^230^6.3^.27^^22.5^2083^25^.6
+2 ;;.7^8.3^4.2^.8^170^2.5^^^0^.7^1.1^1.9^^3.8^^^8.5^22.5
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^.1
16 ;;CEREALS RTE,KELLOGG,SMORZ^8-530^cup^30^100^N^
+1 ;;4.9^6.9^83^406^2.7^^^22^15^31^68^97^460^5^.177^.461^.29^1666^50^1.3
+2 ;;1.4^16.7^.265^1.7^333^5^3.585^.163^1^1.8^1^3.9^500^2.5^0^4^2.5^.29
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.023^.026^.079^.826^.011^.716^.453^.002^1.3^6.9
17 ;;CEREALS RTE,KELLOGG,SPL K,FRUIT & YOGURT^8-531^cup^32^100^N^
+1 ;;7^2.9^85^373^3^^^27^25.3^46^152^184^456^1.4^.226^1.353^.53^704^66^.5
+2 ;;.6^7^.73^.7^140^2.1^1.113^.075^0^1.5^.2^1.2^207^2.1^0^0^4.7^.53
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.03^.517^.189^.53^.001^.173^.197^.001^1.8^23.4
18 ;;CEREALS RTE,KASHI 7 WHL GRAIN FLAKES^8-537^cup^50^100^N^
+1 ;;11^1.95^81.8^350^3.4^^^30^3^99^285^319^303^2.5^^^^0^0^
+2 ;;^^^^^^^^0^.4^.4^1.2^0^1.85^^^11.3^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
19 ;;CEREALS RTE,KASHI,HEART TO HEART,WILD BLUEBERRY^8-538^cup^55^100^N^
+1 ;;10.9^4.7^76^370^3^^^45^3.3^85^264^211^241^2.7^^^36.52^2288^54.5^
+2 ;;^^^3.6^727^10.9^^^0^.9^1.2^2.6^114^5.4^^^7^36.52
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
20 ;;CEREALS RTE,KASHI ORGANIC PROMISE CINN HARVEST^8-539^cup^54^100^N^
+1 ;;8.3^2^81^340^5.9^^^0^2.8^^^313^10^^^^^0^0^
+2 ;;^^^^^^^^0^.4^.4^1.2^^2.8^^^10.3^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
21 ;;CEREALS RTE,KASHI MIGHTY BITES,HONEY CRUNCH CRL^8-541^cup^33^100^N^
+1 ;;17^4^69^353^2.8^^^455^30^121^340^330^482^11.4^0^0^6.1^1515^46^1.1
+2 ;;1.3^15.2^0^1.5^303^4.5^^^0^.8^1.6^1.6^^7.2^^^9^6.1
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^0
22 ;;CEREALS RTE,KELLOGG,FRSTD MINI-WHEATS BITE SIZE STRAWBERRY^8-542^biscuits^52^100^N^
+1 ;;8.3^1.7^83^347^6^^^31^31^^^^0^2.9^.3^^^^^.7
+2 ;;.8^9.6^^1^192^2.9^^^0^.3^.3^1.1^^1.3^^^9.6^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
23 ;;CEREALS RTE,KELLOGG'S,SPL K VANILLA ALMOND^8-543^cup^30^100^N^
+1 ;;7^4.9^83^384^2.3^^^38^27^51^169^232^568^1.5^.237^1.63^.9^2500^70^1.8
+2 ;;2^23.3^^2.3^468^7^1.463^.036^0^.6^2.8^1.5^750^2.8^0^0^5.6^.9
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.004^.503^.025^.078^2.771^.001^.4^23.1
24 ;;CEREALS RTE,POST SELECTS CRANBERRY ALMOND CRUNCH^8-544^cup^51^100^N^
+1 ;;7.4^5.55^79.06^386^6^^^29^3.16^56^175^228^225^2.63^.14^1.71^1.91^1316^26.3^.658
+2 ;;.746^8.772^.697^.877^175^0^1.692^.074^0^0^2.974^1.778^395^2^0^0^6^1.91
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^0^.014^0^2.942^.001^3.7^26.7
25 ;;RICE & WHEAT CRL BAR^8-546^bar^22^100^N^
+1 ;;9.09^9.09^72.73^409^7.5^^^31^2.56^46^136^143^500^1.78^.185^1.407^2.94^0^0^.682
+2 ;;.773^9.091^.064^.909^15^0^1.967^.082^0^0^6.567^2.049^0^1.6^0^0^1.8^2.94
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^0^.017^0^6.477^0^1.2^24.9
26 ;;CEREALS RTE,QUAKER,QUAKER TSTD OATMEAL CRL^8-548^cup^49^100^N^
+1 ;;9.38^4.22^80.39^383^2.5^^^357^18.65^75^250^234^560^14.56^.21^2.19^^0^4.1^1.49
+2 ;;1.65^19.41^.53^1.9^896^0^^^^1.27^1.24^1.17^0^3.51^^^5.6^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^1
27 ;;CEREALS RTE,QUAKER,QUAKER HONEY GRAHAM LIFE CRL^8-549^cup^32^100^N^
+1 ;;9.33^4.14^78.56^373^4.3^^^366^29.73^90^391^269^488^13.82^.25^2.57^.57^38^0^1.38
+2 ;;1.57^18.42^.53^1.84^1311^0^^^0^.77^1.4^1.34^0^3.67^^^6.3^.57
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^3
28 ;;CEREALS RTE,GENERAL MILLS,CHEERIOS,YOGURT BURST^8-553^cup^30^100^N^
+1 ;;6.67^5.23^81.75^400^2.23^^^333^30^80^267^233^584^15^.227^^.33^2500^50^2.5
+2 ;;1.7^20^.684^2^667^10^1.593^.074^0^1.667^1.667^1.667^750^4.22^0^0^6.7^.33
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.04^.697^.249^.552^.009^.055^1.658^0^1.7^17.8
29 ;;CEREALS RTE,ROLLED OATS,WHL WHEAT,RICE,MAPLE FLAV,W/ PECANS^8-554^serving^52^100^N^
+1 ;;8.3^10.5^76.9^422^2.6^^^45^3.46^90^287^298^279^2.89^.361^^.55^1442^0^.72
+2 ;;.82^9.62^^.96^192^2.89^2.092^.108^0^3.5^4^2.2^431^1.7^0^0^6^.55
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.103^1.396^.433^.812^.006^.591^3.977^0^2^24.4
30 ;;CEREAL WAFER STRAWS,KELLOGG,APPL JACKS CRL STRAWS^8-555^straws^31^100^N^
+1 ;;5.7^11.4^78.4^439^2^^^30^0^0^10^6^50^0^0^^^1612^0^.5
+2 ;;.5^6.5^0^.6^0^1.9^^^10^5.8^3.2^2.4^^2.5^^^0^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
