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Routine: FHNDB245

FHNDB245.m

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FHNDB245 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE

 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17

  ;

  ;USDA National Nutrient Database for Standard Reference, Release 23

  ;Data to update the FOOD NUTRIENTS FILE, #112

  ;

1 ;;APPLES,DRIED,SULFURED,STWD,W/ SUGAR^9-013^cup^280^100^N^

  ;;.2^.07^20.73^83^78.76^^^3^.31^3^8^98^19^.04^.042^.02^^16^.9^.006

  ;;.018^.121^.054^.047^0^0^.017^.004^0^.011^.003^.02^1^.24^^^1.9^

  ;;.002^.007^.008^.012^.013^.002^.003^.006^.004^.009^.006^.003^.007^.035^.021^.008^.007^.008

  ;;^^^.009^^.001^.003^^^

2 ;;APPLES,FRZ,UNSWTND,UNHTD^9-014^cup slices^173^100^N^

  ;;.28^.32^12.31^48^86.85^^^4^.18^3^8^77^3^.05^.058^.169^^34^.1^.013

  ;;.011^.042^.054^.034^1^0^.078^.017^0^.053^.013^.095^^.24^^^1.3^

  ;;.003^.01^.011^.017^.017^.003^.004^.008^.005^.013^.009^.004^.01^.048^.029^.011^.009^.011

  ;;^.001^.001^.044^.001^.007^.012^^^.2

3 ;;APPLES,FRZ,UNSWTND,HTD^9-015^cup slices^206^100^N^

  ;;.29^.33^12^47^87.16^^^5^.19^3^8^76^3^.05^.065^.146^^20^.4^.014

  ;;.011^.043^.057^.032^1^0^.079^.017^0^.053^.013^.095^^.23^^^1.3^

  ;;.003^.01^.011^.018^.018^.003^.004^.008^.005^.013^.009^.005^.01^.05^.03^.011^.01^.012

  ;;^.001^.001^.044^.001^.007^.012^^^.2

4 ;;APPLE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C^9-016^fl oz^31^100^N^

  ;;.1^.13^11.3^46^88.24^^^8^.12^5^7^101^4^.02^.012^.074^.01^1^.9^.021

  ;;.017^.073^.049^.018^0^0^.033^.007^0^.022^.006^.039^0^.23^0^0^.2^.01

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^.001^.018^0^.002^.005^0^0^.1

5 ;;APPLE JUC,FRZ CONC,UNSWTND,UNDIL,WO/ VIT C^9-017^can^211^100^N^

  ;;.51^.37^41^166^57^^^20^.91^17^25^448^25^.13^.05^.225^.04^0^2.1^.011

  ;;.054^.135^.223^.116^1^0^.089^.019^0^.06^.015^.108^0^1.12^0^0^.4^.04

  ;;^^^^^^^^^^^^^^^^^

  ;;0^.001^.002^.05^.001^.008^.014^0^0^.4

6 ;;APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O WO/ VIT C^9-018^fl oz^29.9^100^N^

  ;;.14^.1^11.54^47^87.9^^^6^.26^5^7^126^7^.04^.014^.063^.01^0^.6^.003

  ;;.015^.038^.063^.033^0^0^.027^.004^0^.018^.002^.031^0^.32^0^0^.1^.01

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^0^.016^0^.002^.002^0^0^.1

7 ;;APPLESAUCE,CND,UNSWTND,WO/ADDED VIT C (INCLUDES USDA COMMOD)^9-019^cup^244^100^N^

  ;;.17^.1^11.27^42^88.22^^^4^.23^3^5^74^2^.03^.027^.025^.16^29^1^.026

  ;;.03^.084^.041^.027^3^0^.012^.003^0^.008^.002^.014^1^.24^0^0^1.1^.16

  ;;.002^.006^.006^.01^.01^.002^.002^.005^.003^.008^.005^.003^.006^.028^.017^.006^.006^.007

  ;;0^0^0^.007^0^.001^.002^0^.5^.3

8 ;;APPLESAUCE,CND,SWTND,WO/ SALT (INCLUDES USDA COMMODITY)^9-020^cup^246^100^N^

  ;;.16^.17^17.49^68^81.98^^^3^.12^3^6^75^2^.03^.032^.03^.18^6^1.7^.017

  ;;.022^.072^.044^.027^1^0^.045^.009^0^.03^.007^.054^0^.21^0^0^1.2^.18

  ;;.002^.007^.007^.011^.011^.002^.002^.005^.003^.008^.006^.003^.007^.032^.019^.007^.006^.007

  ;;0^.001^.001^.025^0^.004^.007^0^.6^.3

9 ;;APRICOTS,RAW^9-021^apricot^35^93^N^

  ;;1.4^.39^11.12^48^86.35^^^13^.39^10^23^259^1^.2^.078^.077^.89^1926^10^.03

  ;;.04^.6^.24^.054^9^0^.077^0^0^.027^.17^.077^96^.75^0^0^2^.89

  ;;.015^.047^.041^.077^.097^.006^.003^.052^.029^.047^.045^.027^.068^.314^.157^.04^.101^.083

  ;;0^0^0^.024^0^.003^.17^0^3.3^.1

10 ;;APRICOTS,CND,H2O PK,W/SKN,SOL&LIQUIDS^9-022^apricot^36^100^N^

  ;;.71^.16^6.39^27^92.36^^^8^.32^7^13^192^3^.11^.082^.053^.6^1959^3.4^.021

  ;;.023^.395^.092^.054^2^0^.031^0^0^.011^.069^.031^98^.38^0^0^1.6^.6

  ;;.013^.026^.022^.042^.049^.004^.002^.03^.017^.026^.028^.012^.035^.163^.072^.022^.043^.041

  ;;0^0^0^.01^0^.001^.069^0^2.2^.1

11 ;;APRICOTS,CND,H2O PK,WO/SKN,SOL&LIQUIDS^9-023^cup^227^94^N^

  ;;.69^.03^5.48^22^93.43^^^8^.54^9^16^154^11^.11^.068^.053^^1810^1.8^.02

  ;;.024^.437^.092^.054^2^0^.006^^0^.002^.013^.006^91^.38^^^1.1^

  ;;.012^.025^.021^.04^.048^.003^.002^.028^.016^.025^.027^.011^.034^.157^.069^.021^.041^.039

  ;;^^^.002^^^.013^^^

12 ;;APRICOTS,CND,JUC PK,W/SKN,SOL&LIQUIDS^9-024^apricot^36^100^N^

  ;;.63^.04^12.34^48^86.62^^^12^.3^10^20^165^4^.11^.054^.052^.6^1691^4.9^.018

  ;;.019^.344^.092^.054^2^0^.007^0^0^.003^.017^.007^85^.37^0^0^1.6^.6

  ;;.011^.023^.019^.037^.044^.003^.002^.026^.015^.023^.024^.01^.031^.145^.064^.019^.038^.036

  ;;0^0^0^.002^0^0^.017^0^2.2^.1

13 ;;APRICOTS,CND,EX LT SYRUP PK,W/SKN,SOL&LIQUIDS^9-025^cup^247^100^N^

  ;;.6^.1^12.5^49^86.3^^^10^.3^6^12^140^2^.08^.04^.052^^1271^4^.02

  ;;.02^.6^.092^.054^2^0^.02^^0^.007^.043^.02^64^.5^^^1.6^

  ;;.011^.022^.018^.035^.042^.003^.002^.025^.014^.022^.023^.01^.03^.137^.061^.019^.036^.034

  ;;^^^.006^^.001^.043^^^

14 ;;APRICOTS,CND,LT SYRUP PK,W/SKN,SOL&LIQUIDS^9-026^apricot^40^100^N^

  ;;.53^.05^16.49^63^82.56^^^11^.39^8^13^138^4^.11^.079^.052^.6^1322^2.7^.016

  ;;.02^.304^.092^.054^2^0^.01^0^0^.003^.021^.01^66^.37^0^0^1.6^.6

  ;;.009^.019^.016^.031^.037^.003^.002^.022^.012^.019^.021^.009^.026^.122^.054^.016^.032^.031

  ;;0^0^0^.003^0^0^.021^0^2.2^.1

15 ;;APRICOTS,CND,HVY SYRUP PK,W/SKN,SOL&LIQUIDS^9-027^apricot^40^100^N^

  ;;.53^.08^21.47^83^77.56^^^9^.3^7^12^140^4^.11^.078^.051^.6^1230^3.1^.02

  ;;.022^.376^.092^.054^2^0^.015^0^0^.005^.033^.015^62^.37^0^0^1.6^.6

  ;;.009^.019^.016^.031^.037^.003^.002^.022^.012^.019^.021^.009^.026^.122^.054^.016^.032^.031

  ;;0^0^0^.005^0^.001^.033^0^2.2^.1

16 ;;APRICOTS,CND,HVY SYRUP PK,WO/SKN,SOL&LIQUIDS^9-028^cup^258^94^N^

  ;;.51^.09^21.45^83^77.66^^^9^.43^8^13^134^11^.1^.065^.051^^1240^2.8^.019

  ;;.023^.416^.092^.054^2^0^.017^^0^.006^.037^.017^62^.29^^^1.6^

  ;;.009^.018^.016^.03^.036^.003^.002^.021^.012^.019^.02^.008^.025^.117^.052^.016^.031^.029

  ;;^^^.005^^.001^.037^^^

17 ;;APRICOTS,CND,EX HVY SYRUP PK,WO/SKN,SOL&LIQUIDS^9-029^cup^246^94^N^

  ;;.55^.04^24.85^96^74.33^^^8^.62^8^15^126^13^.1^.064^.05^^1471^2.4^.016

  ;;.022^.34^.092^.054^2^0^.008^^0^.003^.017^.008^74^.23^^^1.6^

  ;;.01^.02^.017^.032^.038^.003^.002^.023^.013^.02^.021^.009^.027^.126^.056^.017^.033^.032

  ;;^^^.002^^^.017^^^

18 ;;APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD^9-030^cup^119^100^N^

  ;;4.9^.62^82.89^320^7.5^^^61^6.31^63^157^1850^13^1^.576^.369^^12669^9.5^.043

  ;;.148^3.58^1.067^.52^4^0^.121^^0^.043^.268^.121^633^4.09^^^^

  ;;.087^.176^.151^.288^.339^.024^.016^.203^.114^.179^.19^.081^.241^1.122^.495^.151^.293^.281

  ;;^^^.037^^.005^.268^^^

19 ;;APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,STWD^9-031^cup^249^100^N^

  ;;1.93^.24^32.62^126^63.6^^^24^2.48^25^62^728^5^.39^.227^.145^^4407^7.1^.013

  ;;.067^1.63^.468^.161^2^0^.047^^0^.017^.105^.047^220^1.61^^^^

  ;;.034^.07^.059^.113^.134^.01^.006^.08^.045^.07^.075^.032^.095^.442^.195^.06^.116^.111

  ;;^^^.015^^.002^.105^^^

20 ;;APRICOTS,DRIED,SULFURED,UNCKD^9-032^half^3.5^100^N^

  ;;3.39^.51^62.64^241^30.89^^^55^2.66^32^71^1162^10^.39^.343^.235^4.33^3604^1^.015

  ;;.074^2.589^.516^.143^10^0^.074^0^0^.017^.074^.074^180^2.57^0^0^7.3^4.47

  ;;.016^.073^.063^.105^.083^.015^.019^.062^.039^.078^.066^.047^.11^.937^.188^.07^.821^.087

  ;;0^0^0^.017^0^0^.074^0^3.1^2.2

21 ;;APRICOTS,DRIED,SULFURED,STWD,WO/ SUGAR^9-033^cup^250^100^N^

  ;;1.2^.18^22.15^85^75.56^^^19^.94^11^25^411^4^.14^.121^.083^1.53^1275^.3^.005

  ;;.026^.915^.211^.051^3^0^.026^0^0^.006^.026^.026^64^.91^0^0^2.6^1.53

  ;;.006^.026^.022^.037^.029^.005^.007^.022^.014^.028^.023^.017^.039^.331^.066^.025^.29^.031

  ;;0^0^0^.006^0^0^.026^0^1.1^.8

22 ;;APRICOTS,DRIED,SULFURED,STWD,W/ SUGAR^9-034^cup^270^100^N^

  ;;1.17^.15^29.26^113^68.45^^^15^1.52^15^38^443^3^.24^.138^.088^^2139^1.4^.005

  ;;.027^.853^.191^.103^0^0^.029^^0^.01^.064^.029^107^.98^^^4.1^

  ;;.021^.042^.036^.069^.081^.006^.004^.049^.027^.043^.045^.019^.058^.269^.119^.036^.07^.067

  ;;^^^.009^^.001^.064^^^

23 ;;APRICOTS,FROZEN,SWEETENED^9-035^cup^242^100^N^

  ;;.7^.1^25.1^98^73.3^^^10^.9^9^19^229^4^.1^.064^.05^^1680^9^.02

  ;;.04^.8^.2^.06^2^0^.02^0^0^.007^.044^.02^84^.8^0^^2.2^

  ;;.008^.024^.02^.039^.049^.003^.002^.026^.015^.024^.022^.013^.034^.157^.079^.02^.051^.042

  ;;0^0^0^.006^0^.001^.044^0^^.4

24 ;;APRICOT NECTAR,CND,WO/ VIT C^9-036^fl oz^31.4^100^N^

  ;;.37^.09^14.39^56^84.87^^^7^.38^5^9^114^3^.09^.073^.032^.31^1316^.6^.009

  ;;.014^.26^.096^.022^1^0^.017^0^0^.006^.038^.017^66^.29^0^0^.6^.31

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^0^.005^0^.001^.038^0^1.2^0

25 ;;AVOCADOS,RAW,ALL COMM VAR^9-037^cup^146^74^N^

  ;;2^14.66^8.53^160^73.23^^^12^.55^29^52^485^7^.64^.19^.142^2.07^146^10^.067

  ;;.13^1.738^1.389^.257^81^0^1.674^.125^0^2.126^9.799^1.816^7^1.58^0^0^6.7^2.47

  ;;.025^.073^.084^.143^.132^.038^.027^.097^.049^.107^.088^.049^.109^.236^.287^.104^.098^.114

  ;;0^0^0^2.075^.698^.049^9.066^0^21^.4

26 ;;AVOCADOS,RAW,CALIFORNIA^9-038^NLEA^30^67^N^

  ;;1.96^15.41^8.64^167^72.33^^^13^.61^29^54^507^8^.68^.17^.149^1.97^147^8.8^.075

  ;;.143^1.912^1.463^.287^89^0^1.674^.125^0^2.126^9.799^1.816^7^1.66^^^6.8^2.35

  ;;.025^.072^.083^.141^.129^.037^.027^.095^.048^.105^.087^.048^.106^.232^.282^.102^.096^.112

  ;;0^0^0^2.075^.698^.049^9.066^0^21^.4

27 ;;AVOCADOS,RAW,FLORIDA^9-039^cup^230^67^N^

  ;;2.23^10.06^7.82^120^78.81^^^10^.17^24^40^351^2^.4^.311^.095^2.66^140^17.4^.021

  ;;.053^.672^.931^.078^35^0^1.58^.096^0^1.96^5.513^1.676^7^1.08^^^5.6^3.13

  ;;.028^.082^.094^.16^.147^.042^.031^.108^.054^.12^.099^.055^.121^.264^.321^.116^.11^.128

  ;;^^^1.905^.825^.055^4.689^^^

28 ;;BANANAS,RAW^9-040^extra^81^64^N^

  ;;1.09^.33^22.84^89^74.91^^^5^.26^27^22^358^1^.15^.078^.27^.1^64^8.7^.031

  ;;.073^.665^.334^.367^20^0^.046^.027^0^.112^.032^.073^3^.82^0^0^2.6^.13

  ;;.009^.028^.028^.068^.05^.008^.009^.049^.009^.047^.049^.077^.04^.124^.152^.038^.028^.04

  ;;.001^.002^.002^.102^.01^.005^.022^0^.5^1

29 ;;BANANAS,DEHYD,OR BANANA PDR^9-041^tbsp^6.2^100^N^

  ;;3.89^1.81^88.28^346^3^^^22^1.15^108^74^1491^3^.61^.391^.574^.39^248^7^.18

  ;;.24^2.8^^.44^14^0^.211^.126^0^.698^.153^.337^12^3.02^0^0^9.9^.39

  ;;^.171^.167^.359^.162^.074^.063^.201^.121^.282^.176^.333^.222^.503^.399^.19^.229^.226

  ;;.005^.006^.013^.473^.045^.023^.102^0^2^3.9

30 ;;BLACKBERRIES,RAW^9-042^cup^144^96^N^

  ;;1.39^.49^9.61^43^88.15^^^29^.62^20^22^162^1^.53^.165^.646^1.17^214^21^.02

  ;;.026^.646^.276^.03^25^0^.186^.094^0^.014^.047^.28^11^.37^0^0^5.3^3.45

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^0^.012^0^.003^.044^0^19.8^.4