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Routine: FHNDB246

FHNDB246.m

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FHNDB246 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE

 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17

  ;

  ;USDA National Nutrient Database for Standard Reference, Release 23

  ;Data to update the FOOD NUTRIENTS FILE, #112

  ;

1 ;;BLACKBERRY JUC,CND^9-043^cup^250^100^N^

  ;;.3^.6^7.8^38^90.9^^^12^.48^21^12^135^1^.41^.114^^.9^123^11.3^.012

  ;;.018^.446^^.021^10^0^.229^.115^0^.018^.058^.344^6^.4^0^0^.1^.9

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^0^.014^0^.003^.054^0^15.2^.3

2 ;;BLACKBERRIES,CND,HVY SYRUP,SOL&LIQUIDS^9-046^cup^256^100^N^

  ;;1.31^.14^23.1^92^75.06^^^21^.65^17^14^99^3^.18^.133^.697^.78^219^2.8^.027

  ;;.039^.287^.151^.036^27^0^.053^.027^0^.005^.014^.08^11^.39^0^0^3.4^.78

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^0^.003^0^.001^.013^0^13.3^.3

3 ;;BLACKBERRIES,FRZ,UNSWTND^9-048^cup^151^100^N^

  ;;1.18^.43^15.67^64^82.21^^^29^.8^22^30^140^1^.25^.12^1.223^1.17^114^3.1^.029

  ;;.046^1.207^.151^.061^34^0^.163^.082^0^.015^.041^.245^6^.51^0^0^5^1.17

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^0^.01^0^.002^.038^0^19.8^.4

4 ;;BLUEBERRIES,RAW^9-050^berries^68^95^N^

  ;;.74^.33^14.49^57^84.21^^^6^.28^6^12^77^1^.16^.057^.336^.57^54^9.7^.037

  ;;.041^.418^.124^.052^6^0^.088^.058^0^.028^.047^.146^3^.24^0^0^2.4^.97

  ;;.003^.02^.023^.044^.013^.012^.008^.026^.009^.031^.037^.011^.031^.057^.091^.031^.028^.022

  ;;0^0^0^.017^.002^.005^.047^0^19.3^.1

5 ;;BLUEBERRIES,CND,HVY SYRUP,SOL&LIQUIDS^9-052^cup^256^100^N^

  ;;.65^.33^22.06^88^76.78^^^5^.33^4^10^40^3^.07^.053^.203^.38^36^1.1^.034

  ;;.053^.113^.089^.036^2^0^.086^.058^0^.027^.047^.144^2^.17^0^0^1.6^.38

  ;;.003^.018^.02^.039^.012^.01^.007^.023^.008^.027^.033^.01^.028^.051^.081^.027^.024^.02

  ;;0^0^0^.016^.001^.006^.045^0^6.4^.1

6 ;;BLUEBERRIES,WILD,FRZ^9-053^cup^140^100^N^

  ;;0^.16^13.85^51^85.8^^^17^.58^7^13^68^3^.67^^2.87^.26^59^1.7^.03

  ;;.007^.61^^.02^^^^^^.03^.02^.09^3^.19^^^4.4^.26

  ;;^^^^^^^^^^^^^^^^^

  ;;^^^^^^^^^

7 ;;BLUEBERRIES,FRZ,UNSWTND^9-054^cup^155^100^N^

  ;;.42^.64^12.17^51^86.59^^^8^.18^5^11^54^1^.07^.033^.147^.48^46^2.5^.032

  ;;.037^.52^.125^.059^7^0^.167^.112^0^.053^.091^.279^2^.18^0^0^2.7^.48

  ;;.002^.012^.013^.025^.008^.007^.004^.015^.005^.018^.022^.006^.018^.033^.052^.017^.015^.013

  ;;0^0^0^.031^.002^.011^.087^0^16.4^.1

8 ;;BLUEBERRIES,FRZ,SWTND^9-055^cup^230^100^N^

  ;;.4^.13^21.95^81^77.4^^^6^.39^2^7^60^1^.06^.039^.262^.52^49^1^.02

  ;;.052^.253^.125^.059^7^0^.034^.023^0^.011^.018^.057^2^.12^0^0^2.2^.52

  ;;.002^.011^.012^.023^.007^.006^.004^.014^.005^.017^.02^.006^.017^.031^.049^.016^.015^.012

  ;;0^0^0^.006^0^.002^.018^0^17.7^.2

9 ;;BOYSENBERRIES,CND,HVY SYRUP^9-056^cup^256^100^N^

  ;;.99^.12^22.31^88^76.26^^^18^.43^11^10^90^3^.19^.07^.25^^40^6.2^.026

  ;;.029^.23^.131^.038^34^0^.045^.023^0^.004^.012^.068^2^.32^0^^2.6^

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^0^.003^0^.001^.011^0^^.4

10 ;;BOYSENBERRIES,FRZ,UNSWTND^9-057^cup^132^100^N^

  ;;1.1^.26^12.19^50^85.9^^^27^.85^16^27^139^1^.22^.08^.547^.87^67^3.1^.053

  ;;.037^.767^.25^.056^63^0^.098^.05^0^.009^.025^.148^3^.54^0^0^5.3^.87

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^0^.006^0^.001^.023^0^7.8^.2

11 ;;BREADFRUIT,RAW^9-059^fruit^96^78^N^

  ;;1.07^.23^27.12^103^70.65^^^17^.54^25^30^490^2^.12^.084^.06^.1^0^29^.11

  ;;.03^.9^.457^.1^14^0^.048^.018^0^.048^.034^.066^0^.93^0^0^4.9^.1

  ;;^.052^.064^.065^.037^.01^.009^.026^.019^.047^^^^^^^^

  ;;0^0^0^.031^.002^.017^.032^0^.5^.6

12 ;;CARAMBOLA,(STARFRUIT),RAW^9-060^small^70^97^N^

  ;;1.04^.33^6.73^31^91.38^^^3^.08^10^12^133^2^.12^.137^.037^.15^61^34.4^.014

  ;;.016^.367^.391^.017^12^0^.157^.027^0^.019^.03^.184^3^.52^0^0^2.8^.15

  ;;.008^.044^.044^.077^.077^.021^^.037^.044^.05^.021^.008^.071^.098^.148^.05^.05^.083

  ;;0^0^0^.011^0^.008^.03^0^0^.6

13 ;;CARISSA,(NATAL-PLUM),RAW^9-061^fruit^20^86^N^

  ;;.5^1.3^13.63^62^84.17^^^11^1.31^16^7^260^3^^.21^^^40^38^.04

  ;;.06^.2^^^^0^^^0^^^^2^.4^^^^

  ;;^^^^^^^^^^^^^^^^^

  ;;^^^^^^^^^

14 ;;CHERIMOYA,RAW^9-062^cup^160^69^N^

  ;;1.57^.68^17.71^75^79.39^^^10^.27^17^26^287^7^.16^.069^.093^.27^5^12.6^.101

  ;;.131^.644^.345^.257^23^0^.028^.159^0^.233^.055^.188^0^.65^^^3^.28

  ;;.031^.052^.042^.063^.042^.021^.01^.042^.031^.063^.031^.021^.063^.105^.199^.052^.157^.063

  ;;.045^.005^.012^.104^.028^.05^.021^0^^

15 ;;CHERRIES,SOUR,RED,RAW^9-063^cup^103^90^N^

  ;;1^.3^12.18^50^86.13^^^16^.32^9^15^173^3^.1^.104^.112^.07^1283^10^.03

  ;;.04^.4^.143^.044^8^0^.046^.044^0^.068^.082^.09^64^.4^0^0^1.6^.07

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^.002^.048^.001^.016^.081^0^2.1^0

16 ;;CHERRIES,SOUR,RED,CND,H2O PK,SOL&LIQUIDS (INCL USDA CMDTY)^9-064^cup^244^100^N^

  ;;.77^.1^8.94^36^89.93^^^11^1.37^6^10^98^7^.07^.07^.076^.23^754^2.1^.017

  ;;.041^.177^.105^.044^8^0^.015^.015^0^.023^.027^.03^38^.26^0^0^1.1^.23

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^.001^.016^0^.005^.027^0^1.4^0

17 ;;CHERRIES,SOUR,RED,CND,LT SYRUP PK,SOL&LIQUIDS^9-065^cup^252^100^N^

  ;;.74^.1^19.3^75^79.62^^^10^1.32^6^10^95^7^.07^.068^.073^^726^2^.016

  ;;.039^.17^.105^.044^8^0^.015^.014^0^.022^.026^.029^36^.25^^^.8^

  ;;^^^^^^^^^^^^^^^^^

  ;;^^.001^.015^^.005^.026^^^

18 ;;CHERRIES,SOUR,RED,CND,HVY SYRUP PK,SOL&LIQUIDS^9-066^cup^256^100^N^

  ;;.73^.1^23.27^91^75.66^^^10^1.3^6^10^93^7^.06^.066^.072^.23^714^2^.016

  ;;.039^.168^.105^.044^8^0^.015^.014^0^.021^.026^.029^36^.25^0^0^1.1^.23

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^.001^.015^0^.005^.026^0^1.4^0

19 ;;CHERRIES,SOUR,RED,CND,EX HVY SYRUP PK,SOL&LIQUIDS^9-067^cup^261^100^N^

  ;;.71^.09^29.23^114^69.73^^^10^1.26^5^9^91^7^.06^.065^.07^^696^1.9^.016

  ;;.038^.163^.105^.044^7^0^.014^.014^0^.021^.025^.028^35^.24^^^.8^

  ;;^^^^^^^^^^^^^^^^^

  ;;^^.001^.015^^.005^.025^^^

20 ;;CHERRIES,SOUR,RED,FRZ,UNSWTND^9-068^cup^155^100^N^

  ;;.92^.44^11.02^46^87.2^^^13^.53^9^16^124^1^.1^.09^.057^.05^870^1.7^.044

  ;;.034^.137^.178^.067^5^0^.067^.065^0^.1^.12^.132^44^.42^0^0^1.6^.05

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^.003^.07^.001^.024^.119^0^1.5^0

21 ;;CHERRIES,SWEET,RAW^9-070^cherry^8.2^92^N^

  ;;1.06^.2^16.01^63^82.25^^^13^.36^11^21^222^0^.07^.06^.07^.07^64^7^.027

  ;;.033^.154^.199^.049^4^0^.027^.026^0^.038^.047^.052^3^.48^0^0^2.1^.12

  ;;.009^.022^.02^.03^.032^.01^.01^.024^.014^.024^.018^.015^.026^.569^.083^.023^.039^.03

  ;;0^0^.001^.027^.001^.009^.047^0^2.1^0

22 ;;CHERRIES,SWT,CND,H2O PK,SOL&LIQUIDS^9-071^cup^248^92^N^

  ;;.77^.13^11.76^46^87.05^^^11^.36^9^15^131^1^.08^.075^.062^.23^160^2.2^.022

  ;;.041^.41^.127^.03^4^0^.019^.019^0^.028^.034^.038^8^.29^0^0^1.5^.23

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^.001^.02^0^.007^.034^0^1.4^0

23 ;;CHERRIES,SWT,CND,JUC PK,SOL&LIQUIDS^9-072^cup^250^92^N^

  ;;.91^.02^13.81^54^84.95^^^14^.58^12^22^131^3^.1^.073^.061^.23^125^2.5^.018

  ;;.024^.406^.127^.03^4^0^.003^.003^0^.004^.005^.006^6^.31^0^0^1.5^.23

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^0^.003^0^.001^.005^0^1.4^0

24 ;;CHERRIES,SWT,CND,LT SYRUP PK,SOL&LIQUIDS^9-073^cup^252^92^N^

  ;;.61^.15^17.29^67^81.56^^^9^.36^9^18^148^3^.1^.145^.06^.23^157^3.7^.021

  ;;.041^.403^.127^.03^4^0^.023^.023^0^.034^.042^.046^8^.38^0^0^1.5^.23

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^.001^.024^0^.008^.041^0^1.4^0

25 ;;CHERRIES,SWT,CND,PITTED,HVY SYRUP PK,SOL & LIQUIDS^9-074^cup^253^100^N^

  ;;.6^.15^21.27^83^77.61^^^9^.35^9^18^145^3^.1^.142^.048^.17^154^3.6^.021

  ;;.04^.396^.057^.022^4^0^.023^.022^0^.034^.041^.045^8^.38^0^0^1.4^.17

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^.001^.024^0^.008^.041^0^.9^0

26 ;;CHERRIES,SWT,CND,EX HVY SYRUP PK,SOL&LIQUIDS^9-075^cup^261^92^N^

  ;;.59^.15^26.23^102^72.66^^^9^.35^8^17^142^3^.1^.139^.058^^151^3.6^.021

  ;;.039^.388^.127^.03^4^0^.023^.022^0^.033^.04^.045^8^.37^^^1.5^

  ;;^^^^^^^^^^^^^^^^^

  ;;^^.001^.023^^.008^.04^^^

27 ;;CHERRIES,SWT,FRZ,SWTND^9-076^cup^259^100^N^

  ;;1.15^.13^22.36^89^75.53^^^12^.35^10^16^199^1^.04^.024^.109^.07^189^1^.027

  ;;.047^.177^.127^.036^4^0^.02^.02^0^.03^.036^.04^9^.83^0^0^2.1^.07

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^.001^.021^0^.007^.036^0^2.1^0

28 ;;CRABAPPLES,RAW^9-077^cup slices^110^92^N^

  ;;.4^.3^19.95^76^78.94^^^18^.36^7^15^194^1^^.067^.115^^40^8^.03

  ;;.02^.1^^^^0^.073^.015^0^.048^.012^.088^2^.42^^^^

  ;;.004^.014^.016^.025^.025^.004^.005^.011^.008^.019^.013^.006^.014^.07^.042^.016^.014^.016

  ;;^.001^.001^.04^.001^.006^.011^^^

29 ;;CRANBERRIES,RAW^9-078^cup^100^98^N^

  ;;.39^.13^12.2^46^87.13^^^8^.25^6^13^85^2^.1^.061^.36^1.2^60^13.3^.012

  ;;.02^.101^.295^.057^1^0^.033^.022^0^.011^.018^.055^3^.15^0^0^4.6^1.24

  ;;.003^.028^.033^.053^.039^.003^.003^.036^.032^.045^.056^.018^.049^.188^.146^.048^.031^.051

  ;;0^0^0^.006^.001^.002^.018^0^5.1^.1

30 ;;CRANBERRIES,DRIED,SWTND^9-079^cup^40^100^N^

  ;;.07^1.37^82.36^308^16^^^10^.53^5^8^40^3^.11^.08^.265^1.07^0^.2^.007

  ;;.016^.99^.217^.038^0^0^.626^.032^0^.103^.198^.658^0^.2^0^0^5.7^1.07

  ;;^^^^^^^^^^^^^^^^^

  ;;0^0^0^.061^.001^.042^.197^0^3.8^.5