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Routine: FHNDB249

FHNDB249.m

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  1. FHNDB249 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
  1.  ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
  1.   ;
  1.   ;USDA National Nutrient Database for Standard Reference, Release 23
  1.   ;Data to update the FOOD NUTRIENTS FILE, #112
  1.   ;
  1. 1 ;;KIWIFRUIT,GRN,RAW^9-148^fruit^69^76^N^
  1.   ;;1.14^.52^14.66^61^83.07^^^34^.31^17^34^312^3^.14^.13^.098^1.46^87^92.7^.027
  1.   ;;.025^.341^.183^.063^25^0^.246^.042^0^.029^.047^.287^4^.61^0^0^3^1.49
  1.   ;;.015^.047^.051^.066^.061^.024^.031^.044^.034^.057^.081^.027^.053^.126^.184^.06^.044^.053
  1.   ;;0^0^0^.017^0^.012^.047^0^40.3^.2
  1. 2 ;;KUMQUATS,RAW^9-149^fruit^19^93^N^
  1.   ;;1.88^.86^15.9^71^80.85^^^62^.86^20^19^186^10^.17^.095^.135^.15^290^43.9^.037
  1.   ;;.09^.429^.208^.036^17^0^.124^.047^0^.103^.154^.171^15^.52^0^0^6.5^.15
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;0^0^.004^.09^.021^.004^.137^0^0^0
  1. 3 ;;LEMONS,RAW,WITHOUT PEEL^9-150^wedge^7^53^N^
  1.   ;;1.1^.3^9.32^29^88.98^^^26^.6^8^16^138^2^.06^.037^.03^.15^22^53^.04
  1.   ;;.02^.1^.19^.08^11^0^.063^.026^0^.039^.011^.089^1^.3^0^0^2.8^.15
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;0^0^.001^.035^.001^.002^.01^0^0^.4
  1. 4 ;;LEMON JUICE,RAW^9-152^wedge^5.9^100^N^
  1.   ;;.35^.24^6.9^22^92.31^^^6^.08^6^8^103^1^.05^.016^.012^.15^6^38.7^.024
  1.   ;;.015^.091^.131^.046^20^0^.012^.009^0^.04^.006^.021^0^.21^0^0^.3^.15
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;.02^.001^.002^.012^0^.004^.004^0^0^.1
  1. 5 ;;LEMON JUC,CND OR BTLD^9-153^individual^5^100^N^
  1.   ;;.4^.29^6.48^21^92.46^^^11^.13^8^9^102^21^.06^.037^.02^.15^15^24.8^.041
  1.   ;;.009^.197^.091^.043^10^0^.06^.025^0^.038^.011^.085^1^.36^0^0^.4^.15
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;0^0^.001^.034^.001^.002^.01^0^0^.1
  1. 6 ;;LEMON JUC,FRZ,UNSWTND,SINGLE STRENGTH^9-154^fl oz^30.5^100^N^
  1.   ;;.46^.32^6.5^22^92.39^^^8^.12^8^8^89^1^.05^.03^.03^.08^13^31.5^.059
  1.   ;;.013^.137^.121^.06^10^0^.068^.029^0^.043^.012^.097^1^.33^0^0^.4^.08
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;0^0^.001^.038^.001^.003^.011^0^0^.1
  1. 7 ;;LEMON PEEL,RAW^9-156^tsp^2^100^N^
  1.   ;;1.5^.3^16^47^81.6^^^134^.8^15^12^160^6^.25^.092^^.25^50^129^.06
  1.   ;;.08^.4^.319^.172^13^0^.063^.026^0^.039^.011^.089^3^.6^0^0^10.6^.25
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;0^0^.001^.035^.001^.002^.01^0^0^.7
  1. 8 ;;LIMES,RAW^9-159^NLEA^67^84^N^
  1.   ;;.7^.2^10.54^30^88.26^^^33^.6^6^18^102^2^.11^.065^.008^.22^50^29.1^.03
  1.   ;;.02^.2^.217^.043^8^0^.036^.019^0^.022^.019^.055^2^.3^0^0^2.8^.22
  1.   ;;.003^^^^.014^.002^^^^^^^^^^^^
  1.   ;;0^0^.001^.02^.003^.001^.016^0^.6^.4
  1. 9 ;;LIME JUICE,RAW^9-160^fl oz^30.8^100^N^
  1.   ;;.42^.07^8.42^25^90.79^^^14^.09^8^14^117^2^.08^.027^.018^.22^50^30^.025
  1.   ;;.015^.142^.123^.038^10^0^.015^.008^0^.008^.008^.023^2^.31^0^0^.4^.22
  1.   ;;.002^.002^.002^.016^.016^.002^.002^.011^.002^.011^.015^.002^.024^.114^.067^.011^.03^.035
  1.   ;;0^0^0^.008^.002^0^.007^0^.6^.1
  1. 10 ;;LIME JUC,CND OR BTLD,UNSWTND^9-161^fl oz^30.8^100^N^
  1.   ;;.25^.23^6.69^21^92.52^^^12^.23^7^10^75^16^.06^.03^.008^.12^16^6.4^.033
  1.   ;;.003^.163^.066^.027^8^0^.042^.022^0^.026^.022^.064^1^.31^0^0^.4^.12
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;0^0^.001^.023^.004^.001^.018^0^.5^.1
  1. 11 ;;LITCHIS,RAW^9-164^fruit^9.6^60^N^
  1.   ;;.83^.44^16.53^66^81.76^^^5^.31^10^31^171^1^.07^.148^.055^.07^0^71.5^.011
  1.   ;;.065^.603^^.1^14^0^.067^.065^0^.099^.12^.132^0^.44^0^0^1.3^.07
  1.   ;;.007^^^^.041^.009^^^^^^^^^^^^
  1.   ;;0^0^.002^.07^.001^.024^.119^0^.4^.6
  1. 12 ;;LITCHIS,DRIED^9-165^fruit^2.5^54^N^
  1.   ;;3.8^1.2^70.7^277^22.3^^^33^1.7^42^181^1110^3^.28^.631^.234^.31^0^183^.01
  1.   ;;.57^3.1^^.09^12^0^.184^.178^0^.27^.328^.361^0^2^0^0^4.6^.31
  1.   ;;.033^^^^.187^.042^^^^^^^^^^^^
  1.   ;;0^0^.006^.19^.004^.065^.324^0^1.6^1.3
  1. 13 ;;LOGANBERRIES,FROZEN^9-167^cup^147^100^N^
  1.   ;;1.52^.31^13.02^55^84.61^^^26^.64^21^26^145^1^.34^.117^1.247^.87^35^15.3^.05
  1.   ;;.034^.84^.244^.065^26^0^.117^.059^0^.011^.03^.176^2^.54^0^0^5.3^.87
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;0^0^0^.007^0^.002^.028^0^7.8^.2
  1. 14 ;;LONGANS,RAW^9-172^fruit^3.2^53^N^
  1.   ;;1.31^.1^15.14^60^82.75^^^1^.13^10^21^266^0^.05^.169^.052^^^84^.031
  1.   ;;.14^.3^^^^0^^^0^^^^^.7^^^1.1^
  1.   ;;^.034^.026^.054^.046^.013^^.03^.025^.058^.035^.012^.157^.126^.209^.042^.042^.048
  1.   ;;^^^^^^^^^
  1. 15 ;;LONGANS,DRIED^9-173^^^36^N^
  1.   ;;4.9^.4^74^286^17.6^^^45^5.4^46^196^658^48^.22^.807^.248^^0^28^.04
  1.   ;;.5^1^^^^0^^^0^^^^0^3.1^^^^
  1.   ;;^.128^.097^.202^.172^.049^^.112^.094^.217^.131^.045^.585^.469^.78^.158^.158^.18
  1.   ;;^^^^^^^^^
  1. 16 ;;LOQUATS,RAW^9-174^small^13.6^65^N^
  1.   ;;.43^.2^12.14^47^86.73^^^16^.28^13^27^266^1^.05^.04^.148^^1528^1^.019
  1.   ;;.024^.18^^.1^14^0^.077^.013^0^.04^.008^.091^76^.5^0^^1.7^
  1.   ;;.005^.015^.015^.026^.023^.004^.006^.014^.013^.021^.014^.007^.024^.058^.061^.02^.027^.02
  1.   ;;0^.001^.001^.032^0^.004^.008^0^^.6
  1. 17 ;;MAMMY-APPLE,(MAMEY),RAW^9-175^fruit^846^60^N^
  1.   ;;.5^.5^12.5^51^86.2^^^11^.7^16^11^47^15^.1^.086^^^230^14^.02
  1.   ;;.04^.4^.103^.1^14^0^.079^0^0^.136^.205^.079^12^.3^0^^3^
  1.   ;;.005^^^^.037^.006^^^^^^^^^^^^
  1.   ;;0^0^0^.042^0^.094^.205^0^^.6
  1. 18 ;;MANGOS,RAW^9-176^cup pieces^165^71^N^
  1.   ;;.82^.38^14.98^60^83.46^^^11^.16^10^14^168^1^.09^.111^.063^.9^1082^36.4^.028
  1.   ;;.038^.669^.197^.119^43^0^.019^.051^0^.092^.14^.071^54^.36^0^0^1.6^.92
  1.   ;;.013^.031^.029^.05^.066^.008^^.027^.016^.042^.031^.019^.082^.068^.096^.034^.029^.035
  1.   ;;0^.001^.013^.072^.067^.004^.075^0^4.2^.6
  1. 19 ;;MANGOSTEEN,CND,SYRUP PK^9-177^cup^196^100^N^
  1.   ;;.41^.58^17.91^73^80.94^^^12^.3^13^8^48^7^.21^.069^.102^^35^2.9^.054
  1.   ;;.054^.286^.032^.018^31^0^^^0^^^^2^.16^^^1.8^
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;^^^^^^^^^
  1. 20 ;;MELONS,CANTALOUPE,RAW^9-181^wedge^55^51^N^
  1.   ;;.84^.19^8.16^34^90.15^^^9^.21^12^15^267^16^.18^.041^.041^.05^3382^36.7^.041
  1.   ;;.019^.734^.105^.072^21^0^.035^.046^0^.051^.003^.081^169^.65^0^0^.9^.16
  1.   ;;.002^.017^.021^.029^.03^.012^.002^.023^.014^.033^.029^.015^.095^.136^.209^.026^.019^.042
  1.   ;;0^.001^.001^.043^0^.005^.003^0^2.5^.4
  1. 21 ;;MELONS,CASABA,RAW^9-183^fruit^164^60^N^
  1.   ;;1.11^.1^6.58^28^91.85^^^11^.34^11^5^182^9^.07^.06^.035^.05^0^21.8^.015
  1.   ;;.031^.232^.084^.163^8^0^.017^.022^0^.025^.002^.039^0^.36^0^0^.9^.05
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;0^.001^.001^.021^0^.002^.002^0^2.5^.4
  1. 22 ;;MELONS,HONEYDEW,RAW^9-184^wedge^125^46^N^
  1.   ;;.54^.14^9.09^36^89.82^^^6^.17^10^11^228^18^.09^.024^.027^.02^50^18^.038
  1.   ;;.012^.418^.155^.088^19^0^.026^.033^0^.038^.003^.059^3^.41^0^0^.8^.05
  1.   ;;.005^.013^.013^.016^.018^.005^.005^.015^.01^.018^.014^.005^.044^.088^.153^.016^.012^.023
  1.   ;;0^.002^.002^.032^0^.003^.003^0^2.9^.7
  1. 23 ;;MELON BALLS,FROZEN^9-185^cup^173^100^N^
  1.   ;;.84^.25^7.94^33^90.26^^^10^.29^14^12^280^31^.17^.06^.04^^1774^6.2^.166
  1.   ;;.022^.64^.163^.106^26^0^.042^.056^0^.064^.006^.098^89^.71^0^^.7^
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;0^.002^.002^.052^0^.006^.004^0^^
  1. 24 ;;FRUIT,MXD,(PEACH&PEAR&PNAPPL),CND,HVY SYRUP,SOL&LIQUIDS^9-187^cup^255^100^N^
  1.   ;;.37^.1^18.76^72^80.56^^^1^.36^5^10^84^4^.07^.058^.386^^194^69^.015
  1.   ;;.04^.6^.057^.036^3^0^.037^.005^0^.014^.019^.042^10^.21^^^1^
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;^^^.01^^.004^.019^^^
  1. 25 ;;FRUIT,MXD,(PRUNE&APRICOT&PEAR),DRIED^9-188^package^293^94^N^
  1.   ;;2.46^.49^64.06^243^31.18^^^38^2.71^39^77^796^18^.5^.385^.227^^2442^3.8^.044
  1.   ;;.157^1.927^.441^.159^4^0^.108^.002^0^.04^.232^.11^122^1.82^^^7.8^
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;^^^.033^.003^.007^.229^^^
  1. 26 ;;FRUIT,MXD,(PCH, CHER-SWT & SR, RASPB, GRAPE, BOYS),FRZ,SWTND^9-189^cup^250^100^N^
  1.   ;;1.42^.18^24.23^98^73.73^^^7^.28^6^12^131^3^.05^.034^.064^^322^75^.017
  1.   ;;.035^.397^.093^.025^8^0^.069^.009^0^.025^.034^.078^16^.43^^^1.9^
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;^^^.018^^.007^.034^^^
  1. 27 ;;MULBERRIES,RAW^9-190^fruit^15^100^N^
  1.   ;;1.44^.39^9.8^43^87.68^^^39^1.85^18^38^194^10^.12^.06^^.87^25^36.4^.029
  1.   ;;.101^.62^^.05^6^0^.206^.001^0^.027^.041^.207^1^.69^0^0^1.7^.87
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;0^0^0^.006^0^.02^.041^0^7.8^.6
  1. 28 ;;NECTARINES,RAW^9-191^small^129^91^N^
  1.   ;;1.06^.32^10.55^44^87.59^^^6^.28^9^26^201^0^.17^.086^.054^.77^332^5.4^.034
  1.   ;;.027^1.125^.185^.025^5^0^.111^.002^0^.025^.088^.113^17^.48^0^0^1.7^.8
  1.   ;;.005^.009^.009^.014^.016^.006^.005^.021^.007^.013^.009^.008^.017^.568^.034^.011^.01^.018
  1.   ;;0^0^0^.023^.002^.002^.086^0^2.2^0
  1. 29 ;;OHELOBERRIES,RAW^9-192^fruit^11^100^N^
  1.   ;;.38^.22^6.84^28^92.3^^^7^.09^6^10^38^1^^^^^830^6^.017
  1.   ;;.036^.27^^^^0^^^0^^^^42^.26^^^^
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;^^^^^^^^^
  1. 30 ;;OLIVES,RIPE,CND (SMALL-EXTRA LRG)^9-193^small^3.2^100^N^
  1.   ;;.84^10.68^6.26^115^79.99^^^88^3.3^4^3^8^735^.22^.251^.02^1.65^403^.9^.003
  1.   ;;0^.037^.015^.009^0^0^.847^.064^0^1.415^7.888^.911^20^2.23^0^0^3.2^1.65
  1.   ;;^.026^.031^.05^.032^.012^^.029^.023^.038^.067^.023^.043^.092^.093^.049^.04^.031
  1.   ;;0^0^0^1.179^.086^.236^7.77^0^1.4^.9