FHNDB255 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;TAMARIND NECTAR,CND^9-437^cup^251^100^N^
;;.09^.12^14.73^57^84.97^^^10^.75^4^2^27^7^.02^.014^.02^.12^0^7.1^.003
;;.003^.07^.037^.007^1^0^^^0^^^^0^.09^^^.5^.14
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^.1^
2 ;;USDA CMDTY PEACHES,CND,LT SYRUP,DRND^9-438^^^100^N^
;;.56^.15^15.65^61^83.43^^^3^.25^5^10^87^7^.16^.03^.037^1.23^493^2.5^.023
;;.02^.585^.045^.016^8^^^^^^^^25^.21^^^.7^1.26
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^2.8^
3 ;;USDA CMDTY PEARS,CND,JUC PK,DRND^9-439^^^100^N^
;;.34^.19^12.91^51^86.26^^^9^.34^7^9^99^4^.14^.03^.042^.2^^.3^.02
;;.046^.218^.041^.016^1^^^^^^^^^.29^^^2.2^.21
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^.3^
4 ;;USDA CMDTY PEARS,CND,LT SYRUP,DRND^9-440^^^100^N^
;;.28^.15^16.21^62^83.16^^^5^.28^4^7^61^5^.09^.03^.037^.11^^.9^.02
;;.014^.115^.041^.016^3^^^^^^^^^.19^^^1.6^.11
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^.3^
5 ;;POMEGRANATE JUC,BTLD^9-442^fl oz^31.4^100^N^
;;.15^.29^13.13^54^85.95^^^11^.1^7^11^214^9^.09^.021^.095^.38^0^.1^.015
;;.015^.233^.285^.04^24^0^.05^0^0^.077^.059^.05^0^.49^0^0^.1^.38
;;^^^^^^^^^^^^^^^^^
;;0^.004^.004^.044^.008^.024^.049^0^10.4^.3
6 ;;JUICE,APPL & GRAPE BLEND,W/ ADDED VIT C^9-443^fl oz^250^100^N^
;;.16^.12^12.46^50^87.05^^^11^.11^7^9^96^7^.05^.01^.041^^^28.2^.006
;;.015^.087^.035^.021^^^^^^^^^^.22^^^^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
7 ;;JUICE,APPL,GRAPE & PEAR BLEND,W/ ADDED VIT C & CA^9-444^fl oz^250^100^N^
;;.17^.12^12.96^52^86.44^^^72^.14^6^11^89^5^.06^.013^.086^.01^1^50.7^.005
;;.015^.094^.03^.018^0^0^.033^.007^0^.021^.005^.04^0^.31^0^0^.2^.01
;;^^^^^^^^^^^^^^^^^
;;0^0^.001^.018^0^.002^.005^0^0^.1
8 ;;KIWIFRUIT,GOLD,RAW^9-445^fruit^86^74^N^
;;1.23^.56^14.23^60^83.22^^^20^.29^14^29^316^3^.1^.147^.058^1.49^72^105.4^.024
;;.046^.28^.5^.057^34^^.113^.077^^.149^.036^.207^4^.76^^^2^1.51
;;.044^.042^.037^.056^.06^.016^.025^.03^.023^.046^.109^.02^.04^.119^.129^.046^.028^.04
;;.014^.014^.009^.09^.009^.014^.027^^5.5^3.1
9 ;;PLANTAINS,GRN,FRIED^9-446^slices^53^100^N^
;;1.5^11.81^49.17^309^36.08^^^4^.67^58^44^482^2^.23^.183^.188^^1192^3.4^.047
;;.102^.818^.388^.264^15^^2.348^.215^^3.69^4.353^2.697^60^1.44^^^3.5^
;;^^^^^^^^^^^^^^^^^
;;.016^.009^.127^2.269^.189^1.196^4.078^.021^^
10 ;;PLANTAINS,YEL,FRIED,LATINO RESTAURANT^9-447^cup^169^100^N^
;;1.42^7.51^40.77^236^49.04^^^6^.62^45^43^507^6^.24^.116^.28^1.1^1318^^.07
;;.02^.837^.6^.29^^^2.017^.219^^1.816^2.319^2.275^66^1.26^^^3.2^2.71
;;^^^^^^^^^^^^^^^^^
;;.011^.005^.047^1.211^.076^.489^2.207^.005^31.8^.4
11 ;;NANCE,CND,SYRUP,DRND^9-448^fruit^11.1^100^N^
;;.56^1.28^22.79^95^74.85^^^42^.37^16^7^194^8^.06^.053^.172^^^10.8^.015
;;.02^.3^^.015^^^^^^^^^^.52^^^7^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
12 ;;NANCE,FRZ,UNSWTND^9-449^fruit^9.8^73^N^
;;.66^1.16^16.97^73^80.64^^^46^.38^20^10^244^3^.09^.041^.248^1.25^74^92.5^.015
;;.018^.29^.18^.021^8^^^^^^^^4^.57^^^7.5^3.47
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^11.9^.4
13 ;;NARANJILLA (LULO) PULP,FRZ,UNSWTND^9-450^cup thawed^120^100^N^
;;.44^.22^5.9^25^93.05^^^8^.35^11^12^200^4^.1^.028^.067^.75^568^3.2^.045
;;0^1.45^.22^.107^3^^^^^^^^28^.39^^^1.1^.95
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^14.6^.4
14 ;;HORNED MELON (KIWANO)^9-451^fruit^209^64^N^
;;1.78^1.26^7.56^44^88.97^^^13^1.13^40^37^123^2^.48^.02^.039^^147^5.3^.025
;;.015^.565^.183^.063^3^^^^^^^^7^.44^^^^
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^
15 ;;SCALLOP,(BAY&SEA),CKD,STMD^90-240^^^100^N^
;;20.54^.84^5.41^111^70.25^^^10^.58^37^426^314^667^1.55^.033^.029^0^5^0^.012
;;.024^1.076^.366^.112^20^2.15^.014^.006^41^.218^.082^.222^2^2.97^0^0^0^0
;;.173^.629^.692^1.226^1.258^.487^.204^.597^.503^.645^1.101^.314^.912^1.572^2.39^1.761^.487^.613
;;0^.002^.013^.138^.015^.049^.053^.009^0^21.7
16 ;;SNAIL,RAW^90-560^^^100^N^
;;16.1^1.4^2^90^79.2^^^10^3.5^250^272^382^70^1^.4^^5^100^0^.01
;;.12^1.4^^.13^6^.5^.017^0^50^.361^.259^.252^30^1.3^0^0^0^5
;;^^^^^^^^^^^^^^^^^
;;0^0^.056^.249^.048^.051^.211^0^.1^27.4
17 ;;TURTLE,GREEN,RAW^93-600^^^100^N^
;;19.8^.5^0^89^78.5^^^118^1.4^20^180^230^68^1^.25^^.5^100^0^.12
;;.15^1.1^^.12^15^1^.033^.017^50^.127^.088^.17^30^1.2^0^0^0^.5
;;^^^^^^^^^^^^^^^^^
;;0^0^.002^.09^.015^.035^.073^.052^.1^16.8
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB255 4471 printed Sep 15, 2024@21:16:28 Page 2
FHNDB255 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;TAMARIND NECTAR,CND^9-437^cup^251^100^N^
+1 ;;.09^.12^14.73^57^84.97^^^10^.75^4^2^27^7^.02^.014^.02^.12^0^7.1^.003
+2 ;;.003^.07^.037^.007^1^0^^^0^^^^0^.09^^^.5^.14
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^.1^
2 ;;USDA CMDTY PEACHES,CND,LT SYRUP,DRND^9-438^^^100^N^
+1 ;;.56^.15^15.65^61^83.43^^^3^.25^5^10^87^7^.16^.03^.037^1.23^493^2.5^.023
+2 ;;.02^.585^.045^.016^8^^^^^^^^25^.21^^^.7^1.26
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^2.8^
3 ;;USDA CMDTY PEARS,CND,JUC PK,DRND^9-439^^^100^N^
+1 ;;.34^.19^12.91^51^86.26^^^9^.34^7^9^99^4^.14^.03^.042^.2^^.3^.02
+2 ;;.046^.218^.041^.016^1^^^^^^^^^.29^^^2.2^.21
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^.3^
4 ;;USDA CMDTY PEARS,CND,LT SYRUP,DRND^9-440^^^100^N^
+1 ;;.28^.15^16.21^62^83.16^^^5^.28^4^7^61^5^.09^.03^.037^.11^^.9^.02
+2 ;;.014^.115^.041^.016^3^^^^^^^^^.19^^^1.6^.11
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^.3^
5 ;;POMEGRANATE JUC,BTLD^9-442^fl oz^31.4^100^N^
+1 ;;.15^.29^13.13^54^85.95^^^11^.1^7^11^214^9^.09^.021^.095^.38^0^.1^.015
+2 ;;.015^.233^.285^.04^24^0^.05^0^0^.077^.059^.05^0^.49^0^0^.1^.38
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.004^.004^.044^.008^.024^.049^0^10.4^.3
6 ;;JUICE,APPL & GRAPE BLEND,W/ ADDED VIT C^9-443^fl oz^250^100^N^
+1 ;;.16^.12^12.46^50^87.05^^^11^.11^7^9^96^7^.05^.01^.041^^^28.2^.006
+2 ;;.015^.087^.035^.021^^^^^^^^^^.22^^^^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
7 ;;JUICE,APPL,GRAPE & PEAR BLEND,W/ ADDED VIT C & CA^9-444^fl oz^250^100^N^
+1 ;;.17^.12^12.96^52^86.44^^^72^.14^6^11^89^5^.06^.013^.086^.01^1^50.7^.005
+2 ;;.015^.094^.03^.018^0^0^.033^.007^0^.021^.005^.04^0^.31^0^0^.2^.01
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.001^.018^0^.002^.005^0^0^.1
8 ;;KIWIFRUIT,GOLD,RAW^9-445^fruit^86^74^N^
+1 ;;1.23^.56^14.23^60^83.22^^^20^.29^14^29^316^3^.1^.147^.058^1.49^72^105.4^.024
+2 ;;.046^.28^.5^.057^34^^.113^.077^^.149^.036^.207^4^.76^^^2^1.51
+3 ;;.044^.042^.037^.056^.06^.016^.025^.03^.023^.046^.109^.02^.04^.119^.129^.046^.028^.04
+4 ;;.014^.014^.009^.09^.009^.014^.027^^5.5^3.1
9 ;;PLANTAINS,GRN,FRIED^9-446^slices^53^100^N^
+1 ;;1.5^11.81^49.17^309^36.08^^^4^.67^58^44^482^2^.23^.183^.188^^1192^3.4^.047
+2 ;;.102^.818^.388^.264^15^^2.348^.215^^3.69^4.353^2.697^60^1.44^^^3.5^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.016^.009^.127^2.269^.189^1.196^4.078^.021^^
10 ;;PLANTAINS,YEL,FRIED,LATINO RESTAURANT^9-447^cup^169^100^N^
+1 ;;1.42^7.51^40.77^236^49.04^^^6^.62^45^43^507^6^.24^.116^.28^1.1^1318^^.07
+2 ;;.02^.837^.6^.29^^^2.017^.219^^1.816^2.319^2.275^66^1.26^^^3.2^2.71
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.011^.005^.047^1.211^.076^.489^2.207^.005^31.8^.4
11 ;;NANCE,CND,SYRUP,DRND^9-448^fruit^11.1^100^N^
+1 ;;.56^1.28^22.79^95^74.85^^^42^.37^16^7^194^8^.06^.053^.172^^^10.8^.015
+2 ;;.02^.3^^.015^^^^^^^^^^.52^^^7^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
12 ;;NANCE,FRZ,UNSWTND^9-449^fruit^9.8^73^N^
+1 ;;.66^1.16^16.97^73^80.64^^^46^.38^20^10^244^3^.09^.041^.248^1.25^74^92.5^.015
+2 ;;.018^.29^.18^.021^8^^^^^^^^4^.57^^^7.5^3.47
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^11.9^.4
13 ;;NARANJILLA (LULO) PULP,FRZ,UNSWTND^9-450^cup thawed^120^100^N^
+1 ;;.44^.22^5.9^25^93.05^^^8^.35^11^12^200^4^.1^.028^.067^.75^568^3.2^.045
+2 ;;0^1.45^.22^.107^3^^^^^^^^28^.39^^^1.1^.95
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^14.6^.4
14 ;;HORNED MELON (KIWANO)^9-451^fruit^209^64^N^
+1 ;;1.78^1.26^7.56^44^88.97^^^13^1.13^40^37^123^2^.48^.02^.039^^147^5.3^.025
+2 ;;.015^.565^.183^.063^3^^^^^^^^7^.44^^^^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^^^^^^^
15 ;;SCALLOP,(BAY&SEA),CKD,STMD^90-240^^^100^N^
+1 ;;20.54^.84^5.41^111^70.25^^^10^.58^37^426^314^667^1.55^.033^.029^0^5^0^.012
+2 ;;.024^1.076^.366^.112^20^2.15^.014^.006^41^.218^.082^.222^2^2.97^0^0^0^0
+3 ;;.173^.629^.692^1.226^1.258^.487^.204^.597^.503^.645^1.101^.314^.912^1.572^2.39^1.761^.487^.613
+4 ;;0^.002^.013^.138^.015^.049^.053^.009^0^21.7
16 ;;SNAIL,RAW^90-560^^^100^N^
+1 ;;16.1^1.4^2^90^79.2^^^10^3.5^250^272^382^70^1^.4^^5^100^0^.01
+2 ;;.12^1.4^^.13^6^.5^.017^0^50^.361^.259^.252^30^1.3^0^0^0^5
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.056^.249^.048^.051^.211^0^.1^27.4
17 ;;TURTLE,GREEN,RAW^93-600^^^100^N^
+1 ;;19.8^.5^0^89^78.5^^^118^1.4^20^180^230^68^1^.25^^.5^100^0^.12
+2 ;;.15^1.1^^.12^15^1^.033^.017^50^.127^.088^.17^30^1.2^0^0^0^.5
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.002^.09^.015^.035^.073^.052^.1^16.8
