LS BRAISED BEEF CUBES (329)    RECIPE (114)

• BEEF, STEWING, FRZN RAW, DICED
  QUANTITY:   6
  ASSOCIATED NUTRIENT:   BEEF, COMPOSITE OF TRIMMED CUTS, ALL GRADES, COOKED
  NUTRIENT AMOUNT IN LBS.:   3.54
• SHORTENING COMPOUND, GENERAL PURPOSE, SOLID
  QUANTITY:   .1875
  ASSOCIATED NUTRIENT:   SHORTENING, HOUSEHOLD, SYBN(HYDR)-CTTNSD(HYDR)
  NUTRIENT AMOUNT IN LBS.:   .1875
• WATER, TAP
  QUANTITY:   .14063
  ASSOCIATED NUTRIENT:   WATER

1) PLACE BEEF CUBES IN PANS. BROWN IN OVEN AT 400 DEGREES FOR 3 MIN.
2) ADD WATER (OR LS TOMATO JUICE) TO BROWNED MEAT. COVER PAN TIGHTLY.
3) BAKE AT 350 DEGREES OR UNTIL TENDER.