FHNDB008 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;PORK,FRSH,BELLY,RAW^10-005^oz^28.35^93^N^
;;9.34^53.01^0^518^36.74^^^5^.52^4^108^185^32^1.02^.052^.006^.39^10^.3^.396
;;.242^4.647^.256^.13^1^.84^5.03^.48^72^19.33^24.7^5.65^3^.49^0^0^0^.47
;;^^^^^^^^^^^^^^^^^
;;.04^.06^.7^11.92^1.5^6.49^22.77^.14^0^8
2 ;;PORK,FRSH,FAT,RAW^10-006^oz^28.35^100^N^
;;9.03^53.1^0^518^34.6^^^61^.33^10^90^126^42^1.44^.09^0^.42^86^0^.238
;;.16^4.11^.611^.181^0^.7^8.207^.397^86^18.843^21.488^9.152^26^.6^0^0^0^.42
;;.069^.256^.276^.479^.517^.159^.066^.242^.231^.294^.375^.237^.333^.544^.889^.263^.235^.243
;;.043^.043^.68^11.5^.984^6.26^20.133^.141^0^15.8
3 ;;PORK,FRSH,FAT,CKD^10-007^oz^28.35^100^N^
;;11.04^62.11^0^607^25.79^^^70^.45^14^107^144^55^1.3^.11^.003^0^80^0^.266
;;.15^5.04^.694^.211^0^.71^10.188^.469^84^24.413^26.577^11.323^24^.66^0^0^0^0
;;.131^.486^.523^.909^.982^.303^.124^.459^.437^.558^.711^.449^.632^1.033^1.687^.499^.446^.461
;;.054^.054^.861^14.8^1.15^8.23^24.956^.16^0^15.6
4 ;;PORK,FRSH,LEG (HAM),WHL,LN&FAT,RAW^10-008^oz^28.35^83^N^
;;17.43^18.87^0^245^62.47^^^5^.85^20^199^315^47^1.93^.065^.023^^7^.7^.736
;;.2^4.574^.685^.401^7^.63^1.69^.14^73^6.54^8.38^2.01^0^.88^0^^0^
;;.208^.776^.787^1.376^1.55^.444^.216^.689^.583^.931^1.12^.659^1.032^1.584^2.636^.992^.79^.72
;;.01^.02^.24^4.06^.53^2.16^7.7^.09^^29.4
5 ;;PORK,FRSH,LEG (HAM),WHL,LN&FAT,CKD,RSTD^10-009^oz^85^80^N^
;;26.83^17.61^0^273^55.04^^^14^1.01^22^263^352^60^2.96^.1^.032^.22^10^.3^.635
;;.313^4.574^.617^.402^10^.68^1.52^.05^94^6.47^7.88^1.68^3^1.06^0^0^0^.22
;;.324^1.198^1.218^2.122^2.39^.687^.333^1.062^.903^1.437^1.717^1.022^1.585^2.445^4.077^1.493^1.198^1.108
;;.02^.01^.22^4.01^.5^2.11^7.23^.07^0^45.3
6 ;;PORK,FRSH,LEG (HAM),WHL,LN,RAW^10-010^oz^28.35^65^N^
;;20.48^5.41^0^136^72.9^^^6^1.01^25^229^369^55^2.27^.075^.029^.17^6^.9^.875
;;.228^5.338^.805^.5^9^.71^.47^.02^68^1.87^2.44^.58^2^1.05^0^0^0^.17
;;.26^.935^.959^1.643^1.842^.542^.261^.818^.714^1.111^1.273^.818^1.193^1.9^3.206^.972^.823^.846
;;.01^.01^.07^1.19^.17^.58^2.22^.07^0^35.4
7 ;;PORK,FRSH,LEG (HAM),WHL,LN,CKD,RSTD^10-011^oz^85^68^N^
;;29.41^9.44^0^211^60.66^^^7^1.12^25^281^373^64^3.26^.108^.037^.26^9^.4^.69
;;.349^4.935^.67^.45^12^.72^.77^.02^94^3.3^4.45^.85^3^1.11^0^0^0^.26
;;.374^1.343^1.377^2.36^2.645^.779^.375^1.174^1.025^1.595^1.828^1.175^1.713^2.728^4.604^1.396^1.181^1.215
;;.02^.01^.11^2.08^.3^1.04^4.09^.06^0^49.9
8 ;;PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,RAW^10-012^oz^28.35^83^N^
;;18.74^15.69^0^222^64.73^^^5^.77^21^207^333^61^1.75^.069^.009^.29^7^1.1^.931
;;.253^4.345^.598^.392^3^.64^1.4^.12^66^5.44^6.98^1.68^2^.94^0^0^0^.29
;;.228^.84^.855^1.486^1.672^.483^.234^.743^.634^1.006^1.194^.72^1.105^1.713^2.862^1.018^.823^.774
;;.01^.02^.2^3.38^.44^1.79^6.41^.08^^30.8
9 ;;PORK,FRSH,LEG (HAM),RUMP HALF,LN&FAT,CKD,RSTD^10-013^oz^85^82^N^
;;28.88^14.28^0^252^56.8^^^12^1.05^27^272^374^62^2.82^.103^.023^.22^9^.2^.75
;;.329^4.655^.623^.316^3^.72^1.25^.04^96^5.25^6.37^1.38^3^1.1^0^0^0^.22
;;.354^1.299^1.324^2.295^2.581^.748^.362^1.147^.983^1.553^1.831^1.117^1.699^2.647^4.431^1.532^1.248^1.193
;;.02^.01^.18^3.25^.41^1.7^5.84^.06^0^46.8
10 ;;PORK,FRSH,LEG (HAM),RUMP HALF,LN,RAW^10-014^oz^28.35^69^N^
;;21.24^5.19^0^137^72.83^^^6^.87^25^230^376^69^1.96^.077^.01^.29^6^1.3^1.073
;;.284^4.859^.668^.464^3^.71^.45^.02^61^1.79^2.34^.56^2^1.08^0^0^0^.29
;;.27^.97^.995^1.705^1.91^.562^.271^.848^.74^1.153^1.321^.849^1.238^1.97^3.326^1.009^.853^.878
;;0^.01^.06^1.14^.16^.56^2.13^.06^^35.9
11 ;;PORK,FRSH,LEG (HAM),RUMP HALF,LN,CKD,RSTD^10-015^oz^85^73^N^
;;30.94^8.14^0^206^60.95^^^7^1.14^29^285^391^65^3.01^.109^.026^.26^9^.2^.803
;;.356^4.917^.66^.339^3^.75^.69^.02^96^2.87^3.77^.76^3^1.15^0^0^0^.26
;;.393^1.413^1.449^2.482^2.782^.819^.395^1.235^1.078^1.678^1.923^1.236^1.802^2.87^4.843^1.469^1.243^1.278
;;.01^.01^.1^1.81^.25^.9^3.47^.05^^49.2
12 ;;PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,RAW^10-016^oz^28.35^82^N^
;;17.08^21.02^0^263^60.87^^^6^.78^19^192^285^55^1.91^.063^.011^^7^.7^.726
;;.233^3.909^.672^.393^4^.6^1.88^.16^68^7.29^9.34^2.24^2^.84^^^0^
;;.202^.757^.767^1.344^1.517^.432^.21^.674^.567^.911^1.104^.64^1.014^1.547^2.568^.999^.789^.705
;;.02^.02^.26^4.52^.58^2.41^8.58^.09^^28.7
13 ;;PORK,FRSH,LEG (HAM),SHANK HALF,LN&FAT,CKD,RSTD^10-017^oz^85^78^N^
;;25.34^20.06^0^289^53.77^^^15^.98^22^257^338^59^3.06^.098^.028^^9^.3^.578
;;.302^4.46^.62^.401^5^.66^1.71^.06^92^7.36^9.02^1.89^3^1^^^0^
;;.301^1.125^1.141^1.997^2.253^.644^.313^1.001^.845^1.353^1.634^.954^1.503^2.299^3.821^1.465^1.161^1.046
;;.02^.02^.25^4.56^.57^2.4^8.27^.08^^43.3
14 ;;PORK,FRSH,LEG (HAM),SHANK HALF,LN,RAW^10-018^oz^28.35^62^N^
;;20.62^5.63^0^139^72.83^^^7^.94^25^226^340^67^2.31^.075^.014^.29^6^.9^.89
;;.277^4.605^.811^.51^5^.69^.49^.02^60^1.94^2.54^.61^2^1.03^0^0^0^.29
;;.262^.942^.966^1.654^1.854^.546^.263^.823^.718^1.119^1.282^.824^1.201^1.913^3.228^.979^.828^.852
;;.01^.01^.07^1.24^.18^.61^2.31^.07^^35.2
15 ;;PORK,FRSH,LEG (HAM),SHANK HALF,LN,CKD,RSTD^10-019^oz^85^64^N^
;;28.21^10.5^0^215^60.43^^^7^1.11^25^278^360^64^3.45^.108^.034^.26^8^.4^.633
;;.344^4.881^.685^.46^6^.71^.82^.02^92^3.63^5.02^.91^2^1.05^0^0^0^.26
;;.358^1.288^1.321^2.263^2.537^.747^.36^1.126^.983^1.53^1.754^1.127^1.643^2.617^4.416^1.339^1.133^1.165
;;.02^.01^.12^2.3^.33^1.14^4.63^.07^^49.8
16 ;;PORK,FRSH,LOIN,WHL,LN&FAT,RAW^10-020^chop^117^78^N^
;;19.74^12.58^0^198^66.92^^^18^.79^21^197^356^50^1.74^.056^.011^.21^7^.6^.901
;;.248^4.58^.723^.472^1^.53^1.11^.09^63^4.36^5.61^1.34^2^.96^0^0^0^.25
;;.244^.891^.91^1.572^1.766^.514^.248^.785^.676^1.064^1.245^.77^1.158^1.814^3.044^1.019^.838^.815
;;.01^.01^.16^2.72^.36^1.42^5.14^.08^0^33.2
17 ;;PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRSD^10-021^oz^85^79^N^
;;27.23^13.62^0^239^58.27^^^21^1.07^19^181^374^48^2.38^.077^.012^.24^7^.6^.632
;;.254^4.419^.648^.366^3^.54^1.04^.04^80^5.11^6.06^1.17^2^1.35^0^0^0^.24
;;.336^1.229^1.254^2.168^2.436^.708^.343^1.082^.931^1.467^1.719^1.061^1.598^2.501^4.195^1.413^1.159^1.124
;;.01^.01^.18^3.14^.42^1.67^5.48^.04^0^45.3
18 ;;PORK,FRSH,LOIN,WHL,LN&FAT,CKD,BRLD^10-022^oz^85^79^N^
;;27.32^13.92^0^242^57.87^^^19^.87^28^246^423^62^2.39^.073^.009^.29^7^.6^.877
;;.321^5.037^.698^.464^5^.7^1.07^.04^80^5.23^6.19^1.2^2^1.35^0^0^0^.29
;;.338^1.234^1.26^2.177^2.446^.712^.344^1.086^.936^1.473^1.723^1.067^1.603^2.512^4.215^1.409^1.158^1.128
;;.01^.01^.18^3.21^.42^1.71^5.6^.05^0^45.3
19 ;;PORK,FRSH,LOIN,WHL,LN&FAT,CKD,RSTD^10-023^oz^85^79^N^
;;27.09^14.65^0^248^57.51^^^19^.99^26^242^408^59^2.32^.056^.011^.19^9^.6^.988
;;.313^5.572^.76^.516^6^.71^1.07^.03^82^5.37^6.51^1.21^3^1.21^0^0^0^.19
;;.341^1.232^1.261^2.168^2.432^.713^.344^1.08^.938^1.466^1.693^1.073^1.582^2.504^4.218^1.327^1.11^1.119
;;.01^.01^.19^3.31^.46^1.75^5.86^.06^0^33.4
20 ;;PORK,FRSH,LOIN,WHL,LN,RAW^10-024^chop^106^70^N^
;;21.43^5.66^0^143^72.23^^^17^.84^23^211^389^52^1.84^.062^.012^.18^7^.6^.989
;;.267^4.915^.781^.527^5^.63^.49^.02^59^1.95^2.56^.61^2^1.05^0^0^0^.18
;;.272^.978^1.003^1.719^1.927^.567^.273^.855^.747^1.162^1.332^.856^1.248^1.987^3.354^1.017^.861^.885
;;.01^.01^.07^1.25^.18^.61^2.32^.07^0^36.1
21 ;;PORK,FRSH,LOIN,WHL,LN,CKD,BRSD^10-025^chop^80^72^N^
;;28.57^9.12^0^204^61.4^^^18^1.13^20^183^387^50^2.48^.079^.013^.21^7^.6^.659
;;.267^4.588^.677^.387^4^.55^.62^.02^79^3.38^4.16^.7^2^1.4^0^0^0^.21
;;.363^1.305^1.338^2.292^2.569^.756^.364^1.14^.995^1.55^1.776^1.141^1.664^2.65^4.472^1.357^1.148^1.18
;;.01^.01^.12^2.09^.3^1.09^3.74^.04^0^48.2
22 ;;PORK,FRSH,LOIN,WHL,LN,CKD,BRLD^10-026^chop^79^72^N^
;;28.57^9.8^0^210^60.72^^^17^.91^29^253^438^64^2.48^.075^.009^.27^7^.7^.923
;;.338^5.243^.729^.492^6^.72^.68^.02^79^3.64^4.45^.77^2^1.4^0^0^0^.27
;;.363^1.305^1.338^2.292^2.569^.756^.364^1.14^.995^1.55^1.776^1.141^1.664^2.65^4.472^1.357^1.148^1.18
;;.01^.01^.13^2.25^.32^1.18^4^.04^0^48.2
23 ;;PORK,FRSH,LOIN,WHL,LN,CKD,RSTD^10-027^chop^81^72^N^
;;28.62^9.63^0^209^61.02^^^18^1.09^28^249^425^58^2.53^.059^.016^.2^8^.6^1.017
;;.329^5.893^.782^.552^1^.73^.66^.02^81^3.51^4.32^.76^2^1.25^0^0^0^.25
;;.364^1.307^1.34^2.297^2.574^.758^.365^1.143^.997^1.553^1.779^1.143^1.668^2.655^4.481^1.359^1.15^1.182
;;.01^.01^.12^2.17^.31^1.13^3.88^.04^0^35.1
24 ;;PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW^10-028^chop^263^74^N^
;;19.56^12.27^0^194^67.64^^^35^.66^17^207^288^69^2.56^.082^.008^.21^20^0^.499
;;.314^6.704^1.046^.427^0^.55^1.699^.079^63^4.27^4.913^1.941^6^1^0^0^0^.21
;;.228^.841^.905^1.574^1.7^.524^.216^.794^.758^.967^1.232^.778^1.095^1.788^2.921^.864^.773^.798
;;.011^.01^.153^2.609^.248^1.419^4.584^.077^0^29.4
25 ;;PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRSD^10-029^chop^206^73^N^
;;26.54^15.71^0^255^57.32^^^51^.81^19^213^259^69^3.11^.098^.011^.2^13^0^.486
;;.316^7.381^.944^.488^0^.62^1.692^.075^86^4.487^5.067^1.948^4^1.13^0^0^0^.2
;;.316^1.167^1.257^2.185^2.361^.728^.299^1.103^1.052^1.343^1.71^1.08^1.52^2.483^4.055^1.2^1.073^1.108
;;.012^.011^.158^2.734^.258^1.501^4.725^.094^0^41.8
26 ;;PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRLD^10-030^chop^219^73^N^
;;23.72^14.35^0^231^61.45^^^56^.87^20^241^315^74^3.15^.105^.01^.21^15^0^.49
;;.313^7.927^1.104^.489^0^.66^1.65^.073^78^4.339^4.887^1.894^4^1.16^0^0^0^.21
;;.282^1.043^1.123^1.952^2.109^.65^.267^.985^.94^1.2^1.528^.965^1.359^2.219^3.623^1.072^.959^.991
;;.011^.01^.153^2.643^.246^1.453^4.559^.086^0^36.4
27 ;;PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN&FAT,CKD,RSTD^10-031^roast^830^70^N^
;;24.29^16.71^0^254^58.74^^^31^.81^19^194^318^76^3.21^.094^.016^.22^12^0^.482
;;.379^6.705^1.331^.436^0^.79^2.194^.095^83^5.9^6.684^2.465^4^1.1^0^0^0^.22
;;.289^1.068^1.15^1.999^2.16^.666^.274^1.009^.962^1.229^1.565^.988^1.391^2.272^3.711^1.098^.982^1.014
;;.015^.013^.208^3.594^.324^1.973^6.245^.065^0^38.7
28 ;;PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN,RAW^10-032^chop^263^64^N^
;;21.22^5.84^0^143^72.84^^^30^.71^18^226^313^73^2.74^.081^.009^.18^9^0^.54
;;.338^7.113^1.115^.466^0^.53^.673^.028^59^1.974^2.301^.805^3^1.07^0^0^0^.18
;;.253^.933^1.005^1.746^1.887^.582^.239^.882^.841^1.073^1.367^.863^1.215^1.985^3.241^.959^.858^.886
;;.006^.005^.069^1.208^.132^.656^2.133^.067^0^31.6
29 ;;PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRSD^10-033^chop^206^67^N^
;;28.02^11.29^0^222^60.32^^^49^.85^20^224^270^70^3.28^.097^.012^.21^6^0^.507
;;.332^7.604^.968^.515^0^.61^.884^.037^87^2.59^3.02^1.056^2^1.18^0^0^0^.21
;;.333^1.232^1.327^2.306^2.492^.768^.316^1.164^1.11^1.417^1.805^1.14^1.605^2.621^4.28^1.266^1.133^1.17
;;.008^.007^.091^1.586^.173^.861^2.799^.088^0^44.3
30 ;;PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRLD^10-034^chop^219^67^N^
;;24.99^9.56^0^193^65.03^^^55^.91^21^255^332^76^3.34^.105^.011^.23^8^0^.513
;;.329^8.218^1.145^.517^0^.66^.792^.033^78^2.322^2.707^.947^2^1.21^0^0^0^.23
;;.297^1.099^1.183^2.057^2.223^.685^.282^1.038^.99^1.264^1.61^1.017^1.432^2.338^3.818^1.13^1.011^1.044
;;.007^.006^.082^1.421^.155^.772^2.51^.079^0^38.5
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB008 11319 printed Apr 09, 2024@21:00:37 Page 2
FHNDB008 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;PORK,FRSH,BELLY,RAW^10-005^oz^28.35^93^N^
+1 ;;9.34^53.01^0^518^36.74^^^5^.52^4^108^185^32^1.02^.052^.006^.39^10^.3^.396
+2 ;;.242^4.647^.256^.13^1^.84^5.03^.48^72^19.33^24.7^5.65^3^.49^0^0^0^.47
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.04^.06^.7^11.92^1.5^6.49^22.77^.14^0^8
2 ;;PORK,FRSH,FAT,RAW^10-006^oz^28.35^100^N^
+1 ;;9.03^53.1^0^518^34.6^^^61^.33^10^90^126^42^1.44^.09^0^.42^86^0^.238
+2 ;;.16^4.11^.611^.181^0^.7^8.207^.397^86^18.843^21.488^9.152^26^.6^0^0^0^.42
+3 ;;.069^.256^.276^.479^.517^.159^.066^.242^.231^.294^.375^.237^.333^.544^.889^.263^.235^.243
+4 ;;.043^.043^.68^11.5^.984^6.26^20.133^.141^0^15.8
3 ;;PORK,FRSH,FAT,CKD^10-007^oz^28.35^100^N^
+1 ;;11.04^62.11^0^607^25.79^^^70^.45^14^107^144^55^1.3^.11^.003^0^80^0^.266
+2 ;;.15^5.04^.694^.211^0^.71^10.188^.469^84^24.413^26.577^11.323^24^.66^0^0^0^0
+3 ;;.131^.486^.523^.909^.982^.303^.124^.459^.437^.558^.711^.449^.632^1.033^1.687^.499^.446^.461
+4 ;;.054^.054^.861^14.8^1.15^8.23^24.956^.16^0^15.6
4 ;;PORK,FRSH,LEG (HAM),WHL,LN&FAT,RAW^10-008^oz^28.35^83^N^
+1 ;;17.43^18.87^0^245^62.47^^^5^.85^20^199^315^47^1.93^.065^.023^^7^.7^.736
+2 ;;.2^4.574^.685^.401^7^.63^1.69^.14^73^6.54^8.38^2.01^0^.88^0^^0^
+3 ;;.208^.776^.787^1.376^1.55^.444^.216^.689^.583^.931^1.12^.659^1.032^1.584^2.636^.992^.79^.72
+4 ;;.01^.02^.24^4.06^.53^2.16^7.7^.09^^29.4
5 ;;PORK,FRSH,LEG (HAM),WHL,LN&FAT,CKD,RSTD^10-009^oz^85^80^N^
+1 ;;26.83^17.61^0^273^55.04^^^14^1.01^22^263^352^60^2.96^.1^.032^.22^10^.3^.635
+2 ;;.313^4.574^.617^.402^10^.68^1.52^.05^94^6.47^7.88^1.68^3^1.06^0^0^0^.22
+3 ;;.324^1.198^1.218^2.122^2.39^.687^.333^1.062^.903^1.437^1.717^1.022^1.585^2.445^4.077^1.493^1.198^1.108
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6 ;;PORK,FRSH,LEG (HAM),WHL,LN,RAW^10-010^oz^28.35^65^N^
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20 ;;PORK,FRSH,LOIN,WHL,LN,RAW^10-024^chop^106^70^N^
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24 ;;PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN&FAT,RAW^10-028^chop^263^74^N^
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26 ;;PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN&FAT,CKD,BRLD^10-030^chop^219^73^N^
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27 ;;PORK,FRSH,LOIN,BLADE (ROASTS),BONE-IN,LN&FAT,CKD,RSTD^10-031^roast^830^70^N^
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28 ;;PORK,FRSH,LOIN,BLADE (CHOPS OR ROASTS),BONE-IN,LN,RAW^10-032^chop^263^64^N^
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29 ;;PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRSD^10-033^chop^206^67^N^
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30 ;;PORK,FRSH,LOIN,BLADE (CHOPS),BONE-IN,LN,CKD,BRLD^10-034^chop^219^67^N^
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