FHNDB017 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT,HTD,RSTD^10-923^serving^85^86^N^
;;22.47^9.39^.6^177^64.38^^^10^.99^21^260^477^841^2.35^.12^.022^.27^38^0^.327
;;.222^7.127^.478^.364^1^.58^1.156^.048^72^3.116^4.364^1.337^11^3.17^0^0^0^.32
;;.209^1^1.01^1.792^1.886^.534^.253^.896^.724^1.134^1.435^.979^1.326^1.958^3.206^1.197^.97^.878
;;.005^.006^.115^2.003^.249^.927^4.048^.088^0^46.2
2 ;;PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FAT,HTD,RSTD^10-924^serving^85^85^N^
;;22.88^10.93^.26^191^62.94^^^7^1.11^20^244^424^801^2.82^.193^.022^.3^38^0^.289
;;.185^7.19^.539^.358^3^.64^1.18^.048^74^3.545^5.12^1.351^11^2.98^0^0^0^.35
;;.212^1.017^1.028^1.824^1.918^.543^.257^.912^.736^1.154^1.46^.997^1.351^1.994^3.263^1.222^.989^.894
;;.006^.007^.125^2.281^.274^1.067^4.766^.073^0^44.5
3 ;;PORK,CURED,HAM W/ NAT JUICS,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL^10-925^serving^85^97^N^
;;26.18^8.28^.17^180^63.36^^^12^1.15^22^280^344^821^2.87^.115^.022^.24^44^0^.306
;;.247^8.52^.464^.376^1^.58^.901^.033^80^2.427^3.206^1.064^13^2.8^0^0^0^.29
;;.244^1.167^1.178^2.092^2.202^.624^.294^1.045^.846^1.322^1.673^1.14^1.544^2.282^3.74^1.385^1.128^1.024
;;.004^.004^.088^1.552^.194^.728^2.96^.095^0^48.2
4 ;;PORK,CURED,HAM W/ NAT JUICS,SLICE,BNLES,LN & FAT,HTD,PAN-BRL^10-926^serving^85^100^N^
;;20.89^3.4^.99^118^70.93^^^6^.93^22^321^363^1160^2.13^.272^.026^.22^44^0^.513
;;.217^7.374^.839^.504^1^.42^.368^.016^58^1.054^1.445^.454^13^3.8^0^0^0^.26
;;.196^.934^.943^1.673^1.764^.499^.235^.835^.677^1.057^1.336^.91^1.23^1.822^2.989^1.092^.897^.817
;;0^.001^.037^.667^.087^.329^1.334^.058^0^36.9
5 ;;PORK,CURED,HAM W/ NAT JUCS,SPRL SLCE,BNLES,LN & FAT,HTD,RSTD^10-927^serving^85^100^N^
;;22.18^5.1^.46^136^68.53^^^4^.83^22^308^345^977^1.8^.193^.022^.19^43^0^.463
;;.226^6.619^1.032^.422^1^.5^.161^.007^64^.471^.657^.179^13^3.73^0^0^0^.22
;;.208^.991^1^1.775^1.871^.53^.249^.887^.718^1.122^1.419^.966^1.307^1.934^3.172^1.164^.954^.868
;;.001^.001^.032^.598^.077^.297^.611^.067^0^41.1
6 ;;PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,HTD,RSTD^10-928^serving^85^100^N^
;;20.54^3.13^.84^114^71.62^^^6^.84^22^318^367^1179^1.98^.272^.027^.27^44^0^.619
;;.215^6.82^.89^.461^2^.42^.37^.017^56^1.084^1.479^.452^13^3.86^0^0^0^.31
;;.193^.919^.927^1.646^1.735^.491^.231^.822^.667^1.039^1.314^.895^1.21^1.792^2.94^1.073^.882^.804
;;.001^.003^.039^.685^.092^.336^1.364^.054^0^32.7
7 ;;PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,HTD,RSTD^10-929^serving^85^77^N^
;;23.95^8.88^.37^177^63.82^^^7^1.46^23^263^370^826^2.91^1.093^.028^.33^5^0^.531
;;.284^6.871^.705^.446^0^.61^1.087^.055^71^2.85^3.791^1.27^1^2.98^0^0^0^.37
;;.222^1.065^1.076^1.91^2.009^.569^.269^.955^.771^1.209^1.529^1.043^1.414^2.087^3.417^1.276^1.035^.936
;;.007^.006^.102^1.802^.211^.89^3.519^.083^0^23.5
8 ;;PORK,CURED,HAM,RUMP,BONE-IN,LN,HTD,RSTD^10-931^serving^85^77^N^
;;26.02^3.07^.15^132^67.68^^^8^1.59^24^275^394^846^3.16^1.197^.029^.33^0^0^.566
;;.31^7.387^.745^.479^0^.65^.443^.026^71^.917^1.067^.562^0^3.09^0^0^0^.36
;;.244^1.164^1.174^2.084^2.198^.622^.292^1.041^.844^1.316^1.665^1.133^1.532^2.269^3.723^1.359^1.117^1.018
;;.001^0^.03^.558^.065^.316^.987^.078^0^24.5
9 ;;PORK,CURED,HAM,RUMP,BONE-IN,LN,UNHTD^10-932^oz^28.35^74^N^
;;24.46^2.92^.32^125^69.56^^^7^1.08^24^267^385^737^2.61^.868^.022^.26^0^0^.519
;;.225^6.987^.632^.514^1^.56^.422^.024^63^.874^1.017^.535^0^2.74^0^0^0^.29
;;.229^1.094^1.104^1.959^2.066^.585^.275^.978^.794^1.237^1.565^1.065^1.44^2.133^3.5^1.277^1.05^.957
;;.001^0^.029^.531^.062^.301^.941^.074^0^21.4
10 ;;PORK,CURED,HAM,SHANK,BONE-IN,LN,HTD,RSTD^10-933^serving^85^78^N^
;;26.49^3.68^0^139^67.46^^^7^1.54^23^269^378^828^2.78^.135^.027^.33^0^0^.484
;;.326^7.397^.68^.472^1^.61^.468^.029^70^1.134^1.433^.592^0^2.88^0^0^0^.36
;;.249^1.185^1.196^2.122^2.238^.634^.297^1.06^.859^1.34^1.695^1.154^1.56^2.31^3.791^1.383^1.137^1.037
;;.002^0^.039^.694^.085^.386^1.329^.078^0^24.4
11 ;;PORK,CURED,HAM,SHANK,BONE-IN,LN,UNHTD^10-934^oz^28.35^77^N^
;;23.79^3.19^.18^125^69.79^^^6^.99^22^258^364^846^2.34^.386^.022^.24^0^0^.476
;;.249^6.97^.662^.467^0^.58^.405^.025^61^.981^1.24^.512^0^3.05^0^0^0^.27
;;.223^1.064^1.074^1.906^2.01^.569^.267^.952^.772^1.204^1.522^1.036^1.401^2.075^3.405^1.242^1.021^.931
;;.001^0^.034^.6^.074^.334^1.149^.067^0^21.2
12 ;;PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,HTD,RSTD^10-935^serving^85^78^N^
;;24.39^9.35^.24^183^63.67^^^7^1.42^22^257^356^810^2.59^.158^.026^.33^5^0^.46
;;.298^6.885^.648^.44^1^.58^.689^.032^70^2.019^2.819^.766^1^2.8^0^0^0^.37
;;.227^1.085^1.096^1.945^2.047^.579^.274^.972^.786^1.231^1.557^1.062^1.439^2.125^3.48^1.299^1.053^.953
;;.007^.006^.109^1.907^.227^.945^2.619^.083^0^23.4
13 ;;PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,UNHTD^10-936^oz^28.35^89^N^
;;21.61^9.85^.41^177^65.23^^^6^.92^20^243^339^816^2.18^.347^.022^.31^6^0^.444
;;.218^6.382^.62^.429^0^.54^1.182^.06^61^3.18^4.269^1.366^2^2.91^0^0^0^.36
;;.201^.961^.971^1.723^1.813^.513^.243^.861^.696^1.09^1.38^.941^1.276^1.883^3.083^1.153^.934^.844
;;.001^0^.114^2.004^.22^1.012^3.984^.075^0^20.5
14 ;;PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,HTD,PAN-BROIL^10-937^serving^85^86^N^
;;25.48^8.48^.39^180^62.57^^^14^1.34^25^285^405^852^2.87^.417^.022^.3^4^0^.547
;;.296^7.333^.726^.509^2^.63^.538^.025^73^1.577^2.201^.598^1^3.08^0^0^0^.34
;;.237^1.135^1.146^2.034^2.142^.606^.286^1.017^.822^1.287^1.627^1.11^1.503^2.221^3.638^1.35^1.099^.996
;;.004^.005^.099^1.718^.209^.849^2.046^.088^0^24.4
15 ;;PORK,CURED,HAM,SLICE,BONE-IN,LN,UNHTD^10-938^serving^85^84^N^
;;24.36^3.59^0^130^69.97^^^13^1.23^23^263^370^760^2.43^.148^.022^.29^0^0^.492
;;.251^6.493^.683^.482^1^.6^.449^.026^65^1.099^1.414^.565^0^2.79^0^0^0^.32
;;.229^1.09^1.1^1.951^2.058^.583^.274^.974^.79^1.232^1.559^1.061^1.435^2.125^3.486^1.272^1.046^.953
;;0^0^.039^.682^.087^.364^1.309^.074^.3^22.3
16 ;;PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,UNHTD^10-939^serving^85^95^N^
;;22.45^9.17^.21^173^66.09^^^12^1.15^22^250^348^744^2.29^.142^.022^.34^5^0^.462
;;.225^6.05^.645^.448^1^.57^1.101^.056^65^2.945^3.955^1.281^1^2.7^0^0^0^.39
;;.209^1^1.01^1.792^1.886^.534^.252^.896^.724^1.133^1.434^.978^1.325^1.957^3.205^1.193^.969^.877
;;0^0^.107^1.859^.209^.934^3.687^.079^.3^21.5
17 ;;PORK,FRSH,SPARERIBS,LN & FAT,CKD,RSTD^10-940^rack^1533^68^N^
;;20.89^30.86^0^361^48.11^^^19^1.43^18^162^265^91^3.26^.114^.01^.14^0^0^.418
;;.328^6.103^.808^.59^0^.45^2.652^.13^105^9.242^10.709^2.996^0^.82^0^0^0^.14
;;.22^.938^1.028^1.78^1.937^.575^.241^.878^.795^1.092^1.39^.902^1.226^2.043^3.335^.941^.845^.903
;;.023^.021^.341^5.605^.562^3.11^9.986^.101^0^30.6
18 ;;PORK,FRSH,ENHANCED,COMP OF FAT,RAW^10-942^^^100^N^
;;9.27^52.33^0^508^38.32^^^22^.47^9^121^191^81^.9^.055^.006^.04^0^0^.204
;;.103^3.23^.611^.275^0^1.47^6.785^.328^83^18.488^21.538^7.532^0^.72^0^0^0^.04
;;.098^.416^.456^.789^.859^.255^.107^.389^.353^.484^.617^.4^.544^.906^1.479^.417^.375^.401
;;.039^.038^.646^11.205^.985^6.252^20.184^.118^0^11.1
19 ;;PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,CKD,RSTD^10-943^roast^508^95^N^
;;21.61^3.15^.31^116^73.07^^^5^.98^25^316^567^231^2^.106^.012^.07^0^0^.789
;;.36^7.392^.836^.61^0^.47^.381^.012^57^1.077^1.199^.455^0^1.86^0^0^0^.07
;;.227^.97^1.063^1.841^2.004^.595^.249^.908^.822^1.129^1.438^.933^1.268^2.114^3.45^.974^.874^.934
;;0^0^.035^.661^.072^.369^1.109^.051^0^45.7
20 ;;PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,RAW^10-944^roast^537^95^N^
;;20.39^2.09^0^106^76.91^^^4^.92^23^290^527^243^1.73^.103^.011^.21^0^0^.757
;;.337^6.45^.824^.756^0^.5^.288^.007^48^.671^.762^.352^0^1.56^0^0^0^.21
;;.215^.915^1.003^1.737^1.891^.562^.235^.857^.776^1.065^1.357^.881^1.197^1.995^3.255^.919^.824^.882
;;0^0^.021^.415^.047^.231^.703^.05^0^35.2
21 ;;PORK,FRSH,ENHCED,SHLDR,(BOSTON BUTT),BLDE (STKS),LN,CKD,BRSD^10-945^steak^264^65^N^
;;27.58^12.14^0^227^59.2^^^26^1.82^21^234^388^154^4.85^.208^.012^.11^0^0^.424
;;.381^3.575^1.419^.488^0^.94^1.108^.044^98^4.62^5.702^1.29^0^1.21^0^0^0^.11
;;.29^1.238^1.357^2.35^2.558^.76^.318^1.159^1.05^1.441^1.835^1.191^1.619^2.698^4.403^1.243^1.115^1.193
;;.013^.01^.155^2.807^.306^1.578^5.307^.087^0^45.3
22 ;;PORK,FRSH,ENHANCED,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,RAW^10-946^steak^393^68^N^
;;18.29^5.36^.18^122^74.85^^^14^1.04^19^223^419^165^3.1^.125^.01^.23^0^0^.512
;;.367^3.837^1.531^.509^0^.89^.485^.018^59^1.873^2.329^.581^0^1.32^0^0^0^.23
;;.193^.821^.9^1.558^1.697^.504^.211^.769^.696^.956^1.217^.79^1.074^1.79^2.921^.824^.74^.791
;;.002^0^.063^1.148^.13^.637^2.164^.061^0^28.8
23 ;;PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD^10-947^chop^134^88^N^
;;24.81^3.53^0^131^70.39^^^5^.5^25^308^524^237^1.69^.053^.006^.08^0^0^.522
;;.19^9.035^.623^.65^0^.5^.295^.012^52^1.206^1.539^.351^0^1.77^0^0^0^.08
;;.261^1.114^1.221^2.114^2.301^.683^.286^1.043^.944^1.296^1.651^1.072^1.456^2.427^3.961^1.118^1.003^1.073
;;.002^.001^.045^.765^.099^.382^1.415^.034^0^46
24 ;;PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW^10-948^chop^158^87^N^
;;21.78^2.51^0^110^74.88^^^5^.44^24^296^489^232^1.43^.068^.006^.12^0^0^.54
;;.202^8.795^.725^.735^0^.5^.22^.008^47^.886^1.134^.269^0^1.69^0^0^0^.12
;;.229^.978^1.072^1.856^2.02^.6^.251^.916^.829^1.138^1.449^.941^1.279^2.131^3.477^.981^.881^.942
;;.001^0^.033^.566^.075^.282^1.042^.033^0^40.6
25 ;;PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,RAW^10-949^chop^158^90^N^
;;21.35^4.21^0^123^73.63^^^5^.44^23^290^479^226^1.41^.068^.006^.12^0^0^.529
;;.199^8.605^.721^.719^0^.53^.444^.019^48^1.486^1.83^.516^0^1.66^0^0^0^.12
;;.225^.959^1.051^1.819^1.981^.588^.246^.898^.813^1.116^1.421^.922^1.253^2.089^3.409^.962^.863^.923
;;.002^.002^.053^.929^.106^.485^1.695^.036^0^39.6
26 ;;PORK,FRSH,ENHCD,LN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRLD^10-950^chop^134^90^N^
;;24.46^4.86^0^142^69.4^^^6^.51^24^304^517^234^1.67^.053^.006^.09^0^0^.516
;;.189^8.916^.62^.64^0^.52^.466^.02^53^1.678^2.085^.542^0^1.75^0^0^0^.09
;;.258^1.098^1.204^2.084^2.269^.674^.282^1.028^.931^1.278^1.628^1.057^1.436^2.393^3.906^1.102^.989^1.058
;;.003^.002^.061^1.049^.123^.543^1.926^.037^0^45.3
27 ;;PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN & FAT,RAW^10-951^roast^537^97^N^
;;20.16^3.14^0^109^76.1^^^5^.91^23^286^519^239^1.72^.102^.01^.21^0^0^.745
;;.333^6.382^.819^.746^0^.52^.424^.014^49^1.045^1.198^.503^0^1.54^0^0^0^.21
;;.212^.905^.992^1.717^1.869^.555^.233^.847^.767^1.053^1.341^.871^1.183^1.972^3.218^.908^.815^.871
;;.001^.001^.034^.642^.067^.358^1.112^.052^0^34.7
28 ;;PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN & FAT,CKD,RSTD^10-952^roast^508^96^N^
;;21.5^3.7^.31^121^72.64^^^5^.97^25^315^563^230^1.99^.105^.012^.07^0^0^.784
;;.358^7.36^.833^.607^0^.48^.449^.015^57^1.27^1.424^.531^0^1.85^0^0^0^.07
;;.226^.965^1.058^1.831^1.994^.592^.248^.904^.818^1.123^1.431^.929^1.262^2.103^3.432^.969^.869^.93
;;0^0^.042^.777^.082^.435^1.32^.052^0^45.4
29 ;;PORK,FRSH,ENHCD,SHLDR,(BOSTON BUTT),BLDE (STKS),LN & FAT,RAW^10-953^steak^393^77^N^
;;17.19^11.12^.16^169^70.36^^^15^.97^18^211^391^155^2.83^.116^.01^.21^0^0^.474
;;.335^3.763^1.418^.48^0^.96^1.258^.056^62^3.912^4.686^1.434^0^1.25^0^0^0^.21
;;.181^.772^.846^1.464^1.594^.473^.198^.722^.654^.898^1.144^.742^1.009^1.681^2.744^.774^.695^.743
;;.006^.005^.134^2.382^.235^1.326^4.375^.068^0^26.6
30 ;;PORK,FRSH,ENHCED,SHLDR,(BSTN BUTT),BLDE(STKS),LN&FAT,BRSD^10-954^steak^264^72^N^
;;25.84^16.94^.03^263^56.13^^^27^1.72^20^227^370^151^4.48^.192^.012^.12^0^0^.406
;;.357^3.61^1.329^.463^0^.98^1.756^.077^97^6.288^7.613^2.006^0^1.19^0^0^0^.12
;;.272^1.16^1.271^2.201^2.396^.712^.298^1.086^.983^1.35^1.719^1.116^1.517^2.528^4.125^1.164^1.045^1.117
;;.016^.013^.214^3.81^.387^2.146^7.095^.092^0^42.3
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB017 12048 printed Apr 09, 2024@21:00:55 Page 2
FHNDB017 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;PORK,CURED,HAM W/ NAT JUICES,RUMP,BONE-IN,LN & FAT,HTD,RSTD^10-923^serving^85^86^N^
+1 ;;22.47^9.39^.6^177^64.38^^^10^.99^21^260^477^841^2.35^.12^.022^.27^38^0^.327
+2 ;;.222^7.127^.478^.364^1^.58^1.156^.048^72^3.116^4.364^1.337^11^3.17^0^0^0^.32
+3 ;;.209^1^1.01^1.792^1.886^.534^.253^.896^.724^1.134^1.435^.979^1.326^1.958^3.206^1.197^.97^.878
+4 ;;.005^.006^.115^2.003^.249^.927^4.048^.088^0^46.2
2 ;;PORK,CURED,HAM W/ NAT JUICES,SHANK,BONE-IN,LN & FAT,HTD,RSTD^10-924^serving^85^85^N^
+1 ;;22.88^10.93^.26^191^62.94^^^7^1.11^20^244^424^801^2.82^.193^.022^.3^38^0^.289
+2 ;;.185^7.19^.539^.358^3^.64^1.18^.048^74^3.545^5.12^1.351^11^2.98^0^0^0^.35
+3 ;;.212^1.017^1.028^1.824^1.918^.543^.257^.912^.736^1.154^1.46^.997^1.351^1.994^3.263^1.222^.989^.894
+4 ;;.006^.007^.125^2.281^.274^1.067^4.766^.073^0^44.5
3 ;;PORK,CURED,HAM W/ NAT JUICS,SLCE,BNE-IN,LN & FAT,HTD,PAN-BRL^10-925^serving^85^97^N^
+1 ;;26.18^8.28^.17^180^63.36^^^12^1.15^22^280^344^821^2.87^.115^.022^.24^44^0^.306
+2 ;;.247^8.52^.464^.376^1^.58^.901^.033^80^2.427^3.206^1.064^13^2.8^0^0^0^.29
+3 ;;.244^1.167^1.178^2.092^2.202^.624^.294^1.045^.846^1.322^1.673^1.14^1.544^2.282^3.74^1.385^1.128^1.024
+4 ;;.004^.004^.088^1.552^.194^.728^2.96^.095^0^48.2
4 ;;PORK,CURED,HAM W/ NAT JUICS,SLICE,BNLES,LN & FAT,HTD,PAN-BRL^10-926^serving^85^100^N^
+1 ;;20.89^3.4^.99^118^70.93^^^6^.93^22^321^363^1160^2.13^.272^.026^.22^44^0^.513
+2 ;;.217^7.374^.839^.504^1^.42^.368^.016^58^1.054^1.445^.454^13^3.8^0^0^0^.26
+3 ;;.196^.934^.943^1.673^1.764^.499^.235^.835^.677^1.057^1.336^.91^1.23^1.822^2.989^1.092^.897^.817
+4 ;;0^.001^.037^.667^.087^.329^1.334^.058^0^36.9
5 ;;PORK,CURED,HAM W/ NAT JUCS,SPRL SLCE,BNLES,LN & FAT,HTD,RSTD^10-927^serving^85^100^N^
+1 ;;22.18^5.1^.46^136^68.53^^^4^.83^22^308^345^977^1.8^.193^.022^.19^43^0^.463
+2 ;;.226^6.619^1.032^.422^1^.5^.161^.007^64^.471^.657^.179^13^3.73^0^0^0^.22
+3 ;;.208^.991^1^1.775^1.871^.53^.249^.887^.718^1.122^1.419^.966^1.307^1.934^3.172^1.164^.954^.868
+4 ;;.001^.001^.032^.598^.077^.297^.611^.067^0^41.1
6 ;;PORK,CURED,HAM W/ NAT JUICES,WHL,BNLESS,LN & FAT,HTD,RSTD^10-928^serving^85^100^N^
+1 ;;20.54^3.13^.84^114^71.62^^^6^.84^22^318^367^1179^1.98^.272^.027^.27^44^0^.619
+2 ;;.215^6.82^.89^.461^2^.42^.37^.017^56^1.084^1.479^.452^13^3.86^0^0^0^.31
+3 ;;.193^.919^.927^1.646^1.735^.491^.231^.822^.667^1.039^1.314^.895^1.21^1.792^2.94^1.073^.882^.804
+4 ;;.001^.003^.039^.685^.092^.336^1.364^.054^0^32.7
7 ;;PORK,CURED,HAM,RUMP,BONE-IN,LN & FAT,HTD,RSTD^10-929^serving^85^77^N^
+1 ;;23.95^8.88^.37^177^63.82^^^7^1.46^23^263^370^826^2.91^1.093^.028^.33^5^0^.531
+2 ;;.284^6.871^.705^.446^0^.61^1.087^.055^71^2.85^3.791^1.27^1^2.98^0^0^0^.37
+3 ;;.222^1.065^1.076^1.91^2.009^.569^.269^.955^.771^1.209^1.529^1.043^1.414^2.087^3.417^1.276^1.035^.936
+4 ;;.007^.006^.102^1.802^.211^.89^3.519^.083^0^23.5
8 ;;PORK,CURED,HAM,RUMP,BONE-IN,LN,HTD,RSTD^10-931^serving^85^77^N^
+1 ;;26.02^3.07^.15^132^67.68^^^8^1.59^24^275^394^846^3.16^1.197^.029^.33^0^0^.566
+2 ;;.31^7.387^.745^.479^0^.65^.443^.026^71^.917^1.067^.562^0^3.09^0^0^0^.36
+3 ;;.244^1.164^1.174^2.084^2.198^.622^.292^1.041^.844^1.316^1.665^1.133^1.532^2.269^3.723^1.359^1.117^1.018
+4 ;;.001^0^.03^.558^.065^.316^.987^.078^0^24.5
9 ;;PORK,CURED,HAM,RUMP,BONE-IN,LN,UNHTD^10-932^oz^28.35^74^N^
+1 ;;24.46^2.92^.32^125^69.56^^^7^1.08^24^267^385^737^2.61^.868^.022^.26^0^0^.519
+2 ;;.225^6.987^.632^.514^1^.56^.422^.024^63^.874^1.017^.535^0^2.74^0^0^0^.29
+3 ;;.229^1.094^1.104^1.959^2.066^.585^.275^.978^.794^1.237^1.565^1.065^1.44^2.133^3.5^1.277^1.05^.957
+4 ;;.001^0^.029^.531^.062^.301^.941^.074^0^21.4
10 ;;PORK,CURED,HAM,SHANK,BONE-IN,LN,HTD,RSTD^10-933^serving^85^78^N^
+1 ;;26.49^3.68^0^139^67.46^^^7^1.54^23^269^378^828^2.78^.135^.027^.33^0^0^.484
+2 ;;.326^7.397^.68^.472^1^.61^.468^.029^70^1.134^1.433^.592^0^2.88^0^0^0^.36
+3 ;;.249^1.185^1.196^2.122^2.238^.634^.297^1.06^.859^1.34^1.695^1.154^1.56^2.31^3.791^1.383^1.137^1.037
+4 ;;.002^0^.039^.694^.085^.386^1.329^.078^0^24.4
11 ;;PORK,CURED,HAM,SHANK,BONE-IN,LN,UNHTD^10-934^oz^28.35^77^N^
+1 ;;23.79^3.19^.18^125^69.79^^^6^.99^22^258^364^846^2.34^.386^.022^.24^0^0^.476
+2 ;;.249^6.97^.662^.467^0^.58^.405^.025^61^.981^1.24^.512^0^3.05^0^0^0^.27
+3 ;;.223^1.064^1.074^1.906^2.01^.569^.267^.952^.772^1.204^1.522^1.036^1.401^2.075^3.405^1.242^1.021^.931
+4 ;;.001^0^.034^.6^.074^.334^1.149^.067^0^21.2
12 ;;PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,HTD,RSTD^10-935^serving^85^78^N^
+1 ;;24.39^9.35^.24^183^63.67^^^7^1.42^22^257^356^810^2.59^.158^.026^.33^5^0^.46
+2 ;;.298^6.885^.648^.44^1^.58^.689^.032^70^2.019^2.819^.766^1^2.8^0^0^0^.37
+3 ;;.227^1.085^1.096^1.945^2.047^.579^.274^.972^.786^1.231^1.557^1.062^1.439^2.125^3.48^1.299^1.053^.953
+4 ;;.007^.006^.109^1.907^.227^.945^2.619^.083^0^23.4
13 ;;PORK,CURED,HAM,SHANK,BONE-IN,LN & FAT,UNHTD^10-936^oz^28.35^89^N^
+1 ;;21.61^9.85^.41^177^65.23^^^6^.92^20^243^339^816^2.18^.347^.022^.31^6^0^.444
+2 ;;.218^6.382^.62^.429^0^.54^1.182^.06^61^3.18^4.269^1.366^2^2.91^0^0^0^.36
+3 ;;.201^.961^.971^1.723^1.813^.513^.243^.861^.696^1.09^1.38^.941^1.276^1.883^3.083^1.153^.934^.844
+4 ;;.001^0^.114^2.004^.22^1.012^3.984^.075^0^20.5
14 ;;PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,HTD,PAN-BROIL^10-937^serving^85^86^N^
+1 ;;25.48^8.48^.39^180^62.57^^^14^1.34^25^285^405^852^2.87^.417^.022^.3^4^0^.547
+2 ;;.296^7.333^.726^.509^2^.63^.538^.025^73^1.577^2.201^.598^1^3.08^0^0^0^.34
+3 ;;.237^1.135^1.146^2.034^2.142^.606^.286^1.017^.822^1.287^1.627^1.11^1.503^2.221^3.638^1.35^1.099^.996
+4 ;;.004^.005^.099^1.718^.209^.849^2.046^.088^0^24.4
15 ;;PORK,CURED,HAM,SLICE,BONE-IN,LN,UNHTD^10-938^serving^85^84^N^
+1 ;;24.36^3.59^0^130^69.97^^^13^1.23^23^263^370^760^2.43^.148^.022^.29^0^0^.492
+2 ;;.251^6.493^.683^.482^1^.6^.449^.026^65^1.099^1.414^.565^0^2.79^0^0^0^.32
+3 ;;.229^1.09^1.1^1.951^2.058^.583^.274^.974^.79^1.232^1.559^1.061^1.435^2.125^3.486^1.272^1.046^.953
+4 ;;0^0^.039^.682^.087^.364^1.309^.074^.3^22.3
16 ;;PORK,CURED,HAM,SLICE,BONE-IN,LN & FAT,UNHTD^10-939^serving^85^95^N^
+1 ;;22.45^9.17^.21^173^66.09^^^12^1.15^22^250^348^744^2.29^.142^.022^.34^5^0^.462
+2 ;;.225^6.05^.645^.448^1^.57^1.101^.056^65^2.945^3.955^1.281^1^2.7^0^0^0^.39
+3 ;;.209^1^1.01^1.792^1.886^.534^.252^.896^.724^1.133^1.434^.978^1.325^1.957^3.205^1.193^.969^.877
+4 ;;0^0^.107^1.859^.209^.934^3.687^.079^.3^21.5
17 ;;PORK,FRSH,SPARERIBS,LN & FAT,CKD,RSTD^10-940^rack^1533^68^N^
+1 ;;20.89^30.86^0^361^48.11^^^19^1.43^18^162^265^91^3.26^.114^.01^.14^0^0^.418
+2 ;;.328^6.103^.808^.59^0^.45^2.652^.13^105^9.242^10.709^2.996^0^.82^0^0^0^.14
+3 ;;.22^.938^1.028^1.78^1.937^.575^.241^.878^.795^1.092^1.39^.902^1.226^2.043^3.335^.941^.845^.903
+4 ;;.023^.021^.341^5.605^.562^3.11^9.986^.101^0^30.6
18 ;;PORK,FRSH,ENHANCED,COMP OF FAT,RAW^10-942^^^100^N^
+1 ;;9.27^52.33^0^508^38.32^^^22^.47^9^121^191^81^.9^.055^.006^.04^0^0^.204
+2 ;;.103^3.23^.611^.275^0^1.47^6.785^.328^83^18.488^21.538^7.532^0^.72^0^0^0^.04
+3 ;;.098^.416^.456^.789^.859^.255^.107^.389^.353^.484^.617^.4^.544^.906^1.479^.417^.375^.401
+4 ;;.039^.038^.646^11.205^.985^6.252^20.184^.118^0^11.1
19 ;;PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,CKD,RSTD^10-943^roast^508^95^N^
+1 ;;21.61^3.15^.31^116^73.07^^^5^.98^25^316^567^231^2^.106^.012^.07^0^0^.789
+2 ;;.36^7.392^.836^.61^0^.47^.381^.012^57^1.077^1.199^.455^0^1.86^0^0^0^.07
+3 ;;.227^.97^1.063^1.841^2.004^.595^.249^.908^.822^1.129^1.438^.933^1.268^2.114^3.45^.974^.874^.934
+4 ;;0^0^.035^.661^.072^.369^1.109^.051^0^45.7
20 ;;PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN,RAW^10-944^roast^537^95^N^
+1 ;;20.39^2.09^0^106^76.91^^^4^.92^23^290^527^243^1.73^.103^.011^.21^0^0^.757
+2 ;;.337^6.45^.824^.756^0^.5^.288^.007^48^.671^.762^.352^0^1.56^0^0^0^.21
+3 ;;.215^.915^1.003^1.737^1.891^.562^.235^.857^.776^1.065^1.357^.881^1.197^1.995^3.255^.919^.824^.882
+4 ;;0^0^.021^.415^.047^.231^.703^.05^0^35.2
21 ;;PORK,FRSH,ENHCED,SHLDR,(BOSTON BUTT),BLDE (STKS),LN,CKD,BRSD^10-945^steak^264^65^N^
+1 ;;27.58^12.14^0^227^59.2^^^26^1.82^21^234^388^154^4.85^.208^.012^.11^0^0^.424
+2 ;;.381^3.575^1.419^.488^0^.94^1.108^.044^98^4.62^5.702^1.29^0^1.21^0^0^0^.11
+3 ;;.29^1.238^1.357^2.35^2.558^.76^.318^1.159^1.05^1.441^1.835^1.191^1.619^2.698^4.403^1.243^1.115^1.193
+4 ;;.013^.01^.155^2.807^.306^1.578^5.307^.087^0^45.3
22 ;;PORK,FRSH,ENHANCED,SHLDR,(BOSTON BUTT),BLADE (STEAKS),LN,RAW^10-946^steak^393^68^N^
+1 ;;18.29^5.36^.18^122^74.85^^^14^1.04^19^223^419^165^3.1^.125^.01^.23^0^0^.512
+2 ;;.367^3.837^1.531^.509^0^.89^.485^.018^59^1.873^2.329^.581^0^1.32^0^0^0^.23
+3 ;;.193^.821^.9^1.558^1.697^.504^.211^.769^.696^.956^1.217^.79^1.074^1.79^2.921^.824^.74^.791
+4 ;;.002^0^.063^1.148^.13^.637^2.164^.061^0^28.8
23 ;;PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN,CKD,BRLD^10-947^chop^134^88^N^
+1 ;;24.81^3.53^0^131^70.39^^^5^.5^25^308^524^237^1.69^.053^.006^.08^0^0^.522
+2 ;;.19^9.035^.623^.65^0^.5^.295^.012^52^1.206^1.539^.351^0^1.77^0^0^0^.08
+3 ;;.261^1.114^1.221^2.114^2.301^.683^.286^1.043^.944^1.296^1.651^1.072^1.456^2.427^3.961^1.118^1.003^1.073
+4 ;;.002^.001^.045^.765^.099^.382^1.415^.034^0^46
24 ;;PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN,RAW^10-948^chop^158^87^N^
+1 ;;21.78^2.51^0^110^74.88^^^5^.44^24^296^489^232^1.43^.068^.006^.12^0^0^.54
+2 ;;.202^8.795^.725^.735^0^.5^.22^.008^47^.886^1.134^.269^0^1.69^0^0^0^.12
+3 ;;.229^.978^1.072^1.856^2.02^.6^.251^.916^.829^1.138^1.449^.941^1.279^2.131^3.477^.981^.881^.942
+4 ;;.001^0^.033^.566^.075^.282^1.042^.033^0^40.6
25 ;;PORK,FRSH,ENHANCED,LOIN,TOP LOIN (CHOPS),BNLESS,LN & FAT,RAW^10-949^chop^158^90^N^
+1 ;;21.35^4.21^0^123^73.63^^^5^.44^23^290^479^226^1.41^.068^.006^.12^0^0^.529
+2 ;;.199^8.605^.721^.719^0^.53^.444^.019^48^1.486^1.83^.516^0^1.66^0^0^0^.12
+3 ;;.225^.959^1.051^1.819^1.981^.588^.246^.898^.813^1.116^1.421^.922^1.253^2.089^3.409^.962^.863^.923
+4 ;;.002^.002^.053^.929^.106^.485^1.695^.036^0^39.6
26 ;;PORK,FRSH,ENHCD,LN,TOP LOIN (CHOPS),BNLESS,LN & FAT,CKD,BRLD^10-950^chop^134^90^N^
+1 ;;24.46^4.86^0^142^69.4^^^6^.51^24^304^517^234^1.67^.053^.006^.09^0^0^.516
+2 ;;.189^8.916^.62^.64^0^.52^.466^.02^53^1.678^2.085^.542^0^1.75^0^0^0^.09
+3 ;;.258^1.098^1.204^2.084^2.269^.674^.282^1.028^.931^1.278^1.628^1.057^1.436^2.393^3.906^1.102^.989^1.058
+4 ;;.003^.002^.061^1.049^.123^.543^1.926^.037^0^45.3
27 ;;PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN & FAT,RAW^10-951^roast^537^97^N^
+1 ;;20.16^3.14^0^109^76.1^^^5^.91^23^286^519^239^1.72^.102^.01^.21^0^0^.745
+2 ;;.333^6.382^.819^.746^0^.52^.424^.014^49^1.045^1.198^.503^0^1.54^0^0^0^.21
+3 ;;.212^.905^.992^1.717^1.869^.555^.233^.847^.767^1.053^1.341^.871^1.183^1.972^3.218^.908^.815^.871
+4 ;;.001^.001^.034^.642^.067^.358^1.112^.052^0^34.7
28 ;;PORK,FRSH,ENHANCED,LOIN,TENDERLOIN,LN & FAT,CKD,RSTD^10-952^roast^508^96^N^
+1 ;;21.5^3.7^.31^121^72.64^^^5^.97^25^315^563^230^1.99^.105^.012^.07^0^0^.784
+2 ;;.358^7.36^.833^.607^0^.48^.449^.015^57^1.27^1.424^.531^0^1.85^0^0^0^.07
+3 ;;.226^.965^1.058^1.831^1.994^.592^.248^.904^.818^1.123^1.431^.929^1.262^2.103^3.432^.969^.869^.93
+4 ;;0^0^.042^.777^.082^.435^1.32^.052^0^45.4
29 ;;PORK,FRSH,ENHCD,SHLDR,(BOSTON BUTT),BLDE (STKS),LN & FAT,RAW^10-953^steak^393^77^N^
+1 ;;17.19^11.12^.16^169^70.36^^^15^.97^18^211^391^155^2.83^.116^.01^.21^0^0^.474
+2 ;;.335^3.763^1.418^.48^0^.96^1.258^.056^62^3.912^4.686^1.434^0^1.25^0^0^0^.21
+3 ;;.181^.772^.846^1.464^1.594^.473^.198^.722^.654^.898^1.144^.742^1.009^1.681^2.744^.774^.695^.743
+4 ;;.006^.005^.134^2.382^.235^1.326^4.375^.068^0^26.6
30 ;;PORK,FRSH,ENHCED,SHLDR,(BSTN BUTT),BLDE(STKS),LN&FAT,BRSD^10-954^steak^264^72^N^
+1 ;;25.84^16.94^.03^263^56.13^^^27^1.72^20^227^370^151^4.48^.192^.012^.12^0^0^.406
+2 ;;.357^3.61^1.329^.463^0^.98^1.756^.077^97^6.288^7.613^2.006^0^1.19^0^0^0^.12
+3 ;;.272^1.16^1.271^2.201^2.396^.712^.298^1.086^.983^1.35^1.719^1.116^1.517^2.528^4.125^1.164^1.045^1.117
+4 ;;.016^.013^.214^3.81^.387^2.146^7.095^.092^0^42.3
