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Routine: FHNDB021

FHNDB021.m

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FHNDB021 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
  ;
  ;USDA National Nutrient Database for Standard Reference, Release 23
  ;Data to update the FOOD NUTRIENTS FILE, #112
  ;
1 ;;BUTTERBUR,CANNED^11-108^stalks^45^100^N^
  ;;.11^.13^.38^3^97.92^^^34^.63^2^4^12^4^.06^.037^.098^^0^11.9^.006
  ;;.006^.14^.011^.033^3^0^^^0^^^^0^1.46^^^^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^.9
2 ;;CABBAGE,RAW^11-109^leaf^15^80^N^
  ;;1.28^.1^5.8^25^92.18^^^40^.47^12^26^170^18^.18^.019^.16^.15^98^36.6^.061
  ;;.04^.234^.212^.124^43^0^.017^0^0^.034^.017^.017^5^.64^0^0^2.5^.15
  ;;.011^.035^.03^.041^.044^.012^.011^.032^.019^.042^.075^.022^.042^.122^.294^.03^.048^.053
  ;;0^0^0^.034^0^0^.017^0^76^.3
3 ;;CABBAGE,CKD,BLD,DRND,WO/SALT^11-110^cup^75^100^N^
  ;;1.27^.06^5.51^23^92.57^^^48^.17^15^33^196^8^.2^.017^.205^.14^80^37.5^.061
  ;;.038^.248^.174^.112^30^0^.009^.014^0^0^.019^.023^4^.59^0^0^1.9^.14
  ;;.011^.035^.03^.041^.043^.012^.011^.032^.019^.042^.074^.022^.042^.121^.292^.03^.048^.052
  ;;0^0^0^0^.009^0^.009^0^108.7^.6
4 ;;CABBAGE,RED,RAW^11-112^leaf^23^80^N^
  ;;1.43^.16^7.37^31^90.39^^^45^.8^16^30^243^27^.22^.017^.243^.11^1116^57^.064
  ;;.069^.418^.147^.209^18^0^.034^.045^0^.021^.012^.08^56^.64^0^0^2.1^.11
  ;;.012^.039^.034^.046^.049^.014^.012^.036^.022^.048^.083^.024^.048^.136^.329^.034^.054^.059
  ;;0^.001^.001^.019^0^.001^.012^.001^38.2^.6
5 ;;CABBAGE,RED,CKD,BLD,DRND,WO/SALT^11-113^leaf^22^100^N^
  ;;1.51^.09^6.94^29^90.84^^^42^.66^17^33^262^28^.25^.054^.223^.12^33^34.4^.071
  ;;.06^.382^.154^.225^24^0^.019^.024^0^.011^.007^.043^2^.62^0^0^2.6^.12
  ;;.013^.041^.036^.049^.051^.014^.013^.038^.023^.05^.088^.026^.05^.144^.346^.036^.056^.062
  ;;0^0^0^.01^0^0^.007^0^47.6^2.3
6 ;;CABBAGE,SAVOY,RAW^11-114^cup^70^80^N^
  ;;2^.1^6.1^27^91^^^35^.4^28^42^230^28^.27^.062^.18^.17^1000^31^.07
  ;;.03^.3^.187^.19^80^0^.021^.028^0^.013^.007^.049^50^.8^0^0^3.1^.17
  ;;.02^.069^.101^.103^.094^.02^.017^.064^.034^.085^.114^.041^.07^.197^.445^.044^.393^.116
  ;;0^0^0^.012^0^.001^.007^0^68.8^.9
7 ;;CABBAGE,SAVOY,CKD,BLD,DRND,WO/SALT^11-115^cup^145^100^N^
  ;;1.8^.09^5.41^24^92^^^30^.38^24^33^184^24^.23^.052^.152^^889^17^.051
  ;;.02^.024^.159^.152^46^0^.018^.023^0^.012^.007^.043^44^.7^^^2.8^
  ;;.018^.062^.091^.093^.085^.018^.015^.058^.031^.077^.102^.037^.063^.177^.4^.04^.353^.105
  ;;0^0^0^.01^0^0^.006^0^^.7
8 ;;CABBAGE,CHINESE (PAK-CHOI),RAW^11-116^leaf^14^88^N^
  ;;1.5^.2^2.18^13^95.32^^^105^.8^19^37^252^65^.19^.021^.159^.09^4468^45^.04
  ;;.07^.5^.088^.194^66^0^.042^.055^0^.027^.015^.096^223^.8^0^0^1^.09
  ;;.015^.049^.085^.088^.089^.009^.017^.044^.029^.066^.084^.026^.086^.108^.36^.043^.031^.048
  ;;0^.001^.001^.024^0^.001^.015^0^45.5^.5
9 ;;CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,WO/SALT^11-117^cup^170^100^N^
  ;;1.56^.16^1.78^12^95.55^^^93^1.04^11^29^371^34^.17^.019^.144^.09^4249^26^.032
  ;;.063^.428^.079^.166^41^0^.031^.041^0^.021^.012^.077^212^.95^0^0^1^.09
  ;;.015^.051^.089^.091^.093^.009^.017^.046^.03^.069^.087^.027^.09^.112^.374^.045^.032^.05
  ;;0^.001^.001^.017^0^.001^.011^0^34^.4
10 ;;CABBAGE,CHINESE (PE-TSAI),RAW^11-119^cup^76^93^N^
  ;;1.2^.2^3.23^16^94.39^^^77^.31^13^29^238^9^.23^.036^.19^.12^318^27^.04
  ;;.05^.4^.105^.232^79^0^.015^.057^0^.043^.023^.072^16^.98^0^0^1.2^.12
  ;;.012^.039^.068^.07^.071^.007^.013^.035^.023^.053^.067^.021^.069^.086^.288^.035^.025^.038
  ;;0^0^0^.038^.002^.005^.021^0^42.9^.6
11 ;;CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,WO/SALT^11-120^leaf^14^100^N^
  ;;1.5^.17^2.41^14^95.24^^^32^.3^10^39^225^9^.18^.029^.153^^967^15.8^.044
  ;;.044^.5^.08^.177^53^0^.013^.048^0^.036^.02^.061^48^.68^^^1.7^
  ;;.015^.049^.085^.088^.089^.009^.017^.044^.029^.066^.084^.026^.086^.108^.36^.043^.031^.048
  ;;^^^.032^.002^.004^.018^^^.4
12 ;;CARDOON,RAW^11-122^cup^178^49^N^
  ;;.7^.1^4.07^17^94^^^70^.7^42^23^400^170^.17^.231^.256^^0^2^.02
  ;;.03^.3^.338^.116^68^0^.041^^0^.011^.018^.041^0^1.13^^^1.6^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^.009^0^.002^.018^^^.2
13 ;;CARDOON,CKD,BLD,DRND,WO/SALT^11-123^^^100^N^
  ;;.76^.11^5.33^22^93.46^^^72^.73^43^23^392^176^.18^^.133^^118^1.7^.018
  ;;.031^.294^.097^.042^22^0^.044^^0^.012^.02^.044^6^.34^^^1.7^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^.01^0^.002^.02^^^1
14 ;;CARROTS,RAW^11-124^slice^3^89^N^
  ;;.93^.24^9.58^41^88.29^^^33^.3^12^35^320^69^.24^.045^.143^.66^16706^5.9^.066
  ;;.058^.983^.273^.138^19^0^.115^.002^0^.037^.014^.117^835^.97^0^0^2.8^.67
  ;;.012^.191^.077^.102^.101^.02^.083^.061^.043^.069^.091^.04^.113^.19^.366^.047^.054^.054
  ;;0^0^0^.035^.002^.002^.012^0^13.2^.1
15 ;;CARROTS,CKD,BLD,DRND,WO/SALT^11-125^tbsp^9.7^100^N^
  ;;.76^.18^8.22^35^90.17^^^30^.34^10^30^235^58^.2^.017^.155^1.03^17033^3.6^.066
  ;;.044^.645^.232^.153^14^0^.087^.001^0^.03^.006^.089^852^.67^0^0^3^1.06
  ;;.01^.157^.063^.084^.083^.017^.068^.05^.035^.056^.075^.033^.093^.156^.301^.038^.044^.044
  ;;0^0^0^.029^.001^.001^.005^0^13.7^.7
16 ;;CARROTS,CND,REG PK,SOL&LIQUIDS^11-126^cup slices^123^100^N^
  ;;.58^.14^5.37^23^92.99^^^31^.52^9^20^173^240^.29^.103^.45^.73^12264^2^.019
  ;;.027^.421^.139^.112^8^0^.056^.008^0^.025^.006^.065^613^.92^0^^1.8^.73
  ;;.006^.021^.023^.024^.023^.004^.005^.018^.011^.025^.024^.009^.033^.077^.113^.017^.016^.019
  ;;0^.002^.001^.019^.002^.001^.005^0^9.8^.4
17 ;;CARROTS,CND,REG PK,DRND SOL^11-128^slice^2.8^100^N^
  ;;.64^.19^5.54^25^92.95^^^25^.64^8^24^179^242^.26^.104^.45^.74^11170^2.7^.018
  ;;.03^.552^.135^.112^9^0^.079^.011^0^.036^.009^.092^558^.68^0^0^1.5^.74
  ;;.008^.132^.053^.07^.07^.014^.057^.042^.029^.048^.063^.027^.078^.131^.253^.032^.037^.037
  ;;0^.002^.001^.027^.002^.001^.007^0^9.8^.4
18 ;;CARROTS,FROZEN,UNPREPARED^11-130^cup slices^64^100^N^
  ;;.78^.46^7.9^36^90.04^^^36^.44^12^33^235^68^.33^.074^.171^.57^14210^2.5^.044
  ;;.037^.464^.187^.095^10^0^.247^.017^0^.047^.014^.263^710^.83^0^0^3.3^.57
  ;;.011^.04^.043^.045^.042^.007^.009^.034^.021^.046^.045^.017^.062^.144^.212^.031^.03^.036
  ;;0^.003^.001^.041^.004^.001^.01^0^17.6^.7
19 ;;CARROTS,FRZ,CKD,BLD,DRND,WO/SALT^11-131^cup^146^100^N^
  ;;.58^.68^7.73^37^90.32^^^35^.53^11^31^192^59^.35^.082^.167^1.01^16928^2.3^.03
  ;;.037^.416^.174^.084^11^0^.289^.044^0^.12^.031^.334^846^.69^0^0^3.3^1.01
  ;;.007^.119^.048^.063^.063^.013^.051^.038^.026^.043^.057^.025^.07^.118^.228^.029^.034^.034
  ;;0^.006^.006^.101^.006^.006^.025^0^13.6^.6
20 ;;CASSAVA,RAW^11-134^cup^206^100^N^
  ;;1.36^.28^38.06^160^59.68^^^16^.27^21^27^271^14^.34^.1^.384^.19^13^20.6^.087
  ;;.048^.854^.107^.088^27^0^.032^.017^0^.074^.075^.048^1^.62^0^0^1.8^.19
  ;;.019^.028^.027^.039^.044^.011^.028^.026^.017^.035^.137^.02^.038^.079^.206^.028^.033^.033
  ;;0^.001^0^.069^0^.005^.075^0^1.9^.7
21 ;;CAULIFLOWER,RAW^11-135^floweret^13^39^N^
  ;;1.92^.28^4.97^25^92.07^^^22^.42^15^44^299^30^.27^.039^.155^.08^0^48.2^.05
  ;;.06^.507^.667^.184^57^0^.008^.007^0^.064^.017^.015^0^.76^0^0^2^.28
  ;;.02^.076^.071^.106^.217^.02^.02^.065^.051^.125^.086^.056^.116^.177^.257^.071^.071^.086
  ;;.009^0^0^.046^.002^.004^.014^0^15.5^.6
22 ;;CAULIFLOWER,CKD,BLD,DRND,WO/SALT^11-136^flowerets^54^100^N^
  ;;1.84^.45^4.11^23^93^^^16^.32^9^32^142^15^.17^.018^.132^.07^12^44.3^.042
  ;;.052^.41^.508^.173^44^0^.05^.167^0^.07^.032^.217^1^.6^0^0^2.3^.07
  ;;.024^.067^.07^.107^.099^.026^.021^.066^.04^.092^.089^.037^.097^.216^.245^.059^.079^.096
  ;;0^0^0^.062^0^.008^.032^0^13.8^.6
23 ;;CAULIFLOWER,FRZ,UNPREP^11-137^cup^66^100^N^
  ;;2.01^.27^4.68^24^92.51^^^22^.54^12^35^193^24^.17^.031^.197^.07^12^48.8^.051
  ;;.07^.429^.136^.123^64^0^.029^.098^0^.041^.019^.128^1^.53^0^0^2.3^.07
  ;;.026^.073^.077^.118^.108^.028^.023^.072^.044^.101^.097^.041^.106^.236^.268^.065^.087^.105
  ;;0^0^0^.036^0^.005^.019^0^14.8^.8
24 ;;CAULIFLOWER,FRZ,CKD,BLD,DRND,WO/SALT^11-138^cup^180^100^N^
  ;;1.61^.22^3.75^19^94^^^17^.41^9^24^139^18^.13^.024^.15^.06^10^31.3^.037
  ;;.053^.31^.098^.088^41^0^.024^.081^0^.034^.015^.105^0^.42^0^0^2.7^.06
  ;;.021^.059^.061^.094^.086^.023^.019^.058^.035^.081^.078^.033^.085^.189^.215^.052^.07^.084
  ;;0^0^0^.03^0^.004^.015^0^11.9^.6
25 ;;CELERIAC,RAW^11-141^cup^156^86^N^
  ;;1.5^.3^9.2^42^88^^^43^.7^20^115^300^100^.33^.07^.158^.36^0^8^.05
  ;;.06^.7^.352^.165^8^0^.148^0^0^.079^.058^.148^0^1^0^0^1.8^.36
  ;;^^^^^^^^^^^^^^^^^
  ;;0^0^.002^.069^.002^.006^.056^0^41^.7
26 ;;CELERIAC,CKD,BLD,DRND,WO/SALT^11-142^cup pieces^155^100^N^
  ;;.96^.19^5.9^27^92.3^^^26^.43^12^66^173^61^.2^.043^.096^^0^3.6^.027
  ;;.037^.427^.203^.101^3^0^^^0^^^^0^.64^^^1.2^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^.4
27 ;;CELERY,RAW^11-143^strip^4^89^N^
  ;;.69^.17^2.97^16^95.43^^^40^.2^11^24^260^80^.13^.035^.103^.27^449^3.1^.021
  ;;.057^.32^.246^.074^36^0^.079^0^0^.042^.032^.079^22^.75^0^0^1.6^.27
  ;;.009^.02^.021^.032^.027^.005^.004^.02^.009^.027^.02^.012^.023^.117^.09^.021^.018^.02
  ;;0^0^.001^.037^.001^.004^.031^0^29.3^.4
28 ;;CELERY,CKD,BLD,DRND,WO/SALT^11-144^stalks^75^100^N^
  ;;.83^.16^4^18^94.11^^^42^.42^12^25^284^91^.14^.036^.106^.35^521^6.1^.043
  ;;.047^.319^.195^.086^22^0^.075^0^0^.04^.03^.075^26^.9^0^0^1.6^.35
  ;;.011^.024^.025^.039^.032^.007^.005^.024^.011^.033^.024^.014^.027^.141^.107^.026^.022^.024
  ;;0^0^.001^.035^.001^.004^.029^0^37.8^1
29 ;;CELTUCE,RAW^11-145^leaf^8^75^N^
  ;;.85^.3^3.65^18^94.5^^^39^.55^28^39^330^11^.27^.04^.688^^3500^19.5^.055
  ;;.07^.55^.183^.05^46^0^^^0^^^^175^.7^^^1.7^
  ;;.006^.039^.055^.052^.055^.01^.01^.036^.021^.046^.046^.015^.037^.093^.119^.037^.032^.026
  ;;^^^^^^^^^.9
30 ;;CHARD,SWISS,RAW^11-147^cup^36^92^N^
  ;;1.8^.2^3.74^19^92.66^^^51^1.8^81^46^379^213^.36^.179^.366^1.89^6116^30^.04
  ;;.09^.4^.172^.099^14^0^.063^.007^0^.03^.04^.07^306^1.6^0^0^1.6^1.89
  ;;.017^.083^.147^.13^.099^.019^^.11^^.11^.117^.036^^^^^^
  ;;0^0^0^.03^0^0^.04^0^830^.9