FHNDB024 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
Source file <FHNDB024.m>
Name | Comments | DBIA/ICR reference |
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1 | ;;JEW'S EAR,(PEPEAO),RAW^11-228^piece^6^98^N^
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2 | ;;PEPEAO,DRIED^11-230^cup^24^87^N^
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3 | ;;JUTE,POTHERB,RAW^11-231^cup^28^62^N^
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4 | ;;JUTE,POTHERB,CKD,BLD,DRND,WO/SALT^11-232^cup^87^100^N^
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5 | ;;KALE,RAW^11-233^cup^67^61^N^
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6 | ;;KALE,CKD,BLD,DRND,WO/SALT^11-234^cup^130^100^N^
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7 | ;;KALE,FROZEN,UNPREPARED^11-235^package^94^100^N^
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8 | ;;KALE,FRZ,CKD,BLD,DRND,WO/SALT^11-236^cup^65^100^N^
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9 | ;;KANPYO,(DRIED GOURD STRIPS)^11-237^strip^6.3^100^N^
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10 | ;;MUSHROOMS,SHIITAKE,RAW^11-238^piece^19^100^N^
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11 | ;;MUSHROOMS,CHANTERELLE,RAW^11-239^piece^5.4^100^N^
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12 | ;;MUSHROOMS,MOREL,RAW^11-240^piece^12.9^100^N^
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13 | ;;KOHLRABI,RAW^11-241^slice^16^46^N^
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14 | ;;KOHLRABI,CKD,BLD,DRND,WO/SALT^11-242^cup slices^165^100^N^
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15 | ;;MUSHROOMS,PORTABELLA,GRILLED^11-243^cup sliced^121^100^N^
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16 | ;;LAMBSQUARTERS,RAW^11-244^^^100^N^
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17 | ;;LAMBSQUARTERS,CKD,BLD,DRND,WO/SALT^11-245^cup^180^100^N^
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18 | ;;LEEKS,(BULB&LOWER LEAF-PORTION),RAW^11-246^slice^6^44^N^
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19 | ;;LEEKS,(BULB&LOWER LEAF-PORTION),CKD,BLD,DRND,WO/SALT^11-247^cup^26^100^N^
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20 | ;;LENTILS,SPROUTED,RAW^11-248^cup^77^100^N^
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21 | ;;LENTILS,SPROUTED,CKD,STIR-FRIED,WO/SALT^11-249^^^100^N^
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22 | ;;LETTUCE,BUTTERHEAD (INCL BOSTON&BIBB TYPES),RAW^11-250^leaf^5^74^N^
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23 | ;;LETTUCE,COS OR ROMAINE,RAW^11-251^leaf inner^6^94^N^
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24 | ;;LETTUCE,ICEBERG (INCL CRISPHEAD TYPES),RAW^11-252^leaf^5^95^N^
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25 | ;;LETTUCE,GRN LEAF,RAW^11-253^leaf inner^4.8^64^N^
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26 | ;;LOTUS ROOT,RAW^11-254^slices^81^79^N^
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27 | ;;LOTUS ROOT,CKD,BLD,DRND,WO/SALT^11-255^cup^60^100^N^
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28 | ;;LETTUCE,RED LEAF,RAW^11-257^leaf inner^2.6^80^N^
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29 | ;;MOUNTAIN YAM,HAWAII,RAW^11-258^cup^68^83^N^
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30 | ;;MOUNTAIN YAM,HAWAII,CKD,STMD,WO/SALT^11-259^cup^145^100^N^
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