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Routine: FHNDB026

FHNDB026.m

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FHNDB026 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
  ;
  ;USDA National Nutrient Database for Standard Reference, Release 23
  ;Data to update the FOOD NUTRIENTS FILE, #112
  ;
1 ;;ONIONS,SPRING OR SCALLIONS (INCL TOPS&BULB),RAW^11-291^small^5^96^N^
  ;;1.83^.19^7.34^32^89.83^^^72^1.48^20^37^276^16^.39^.083^.16^.55^997^18.8^.055
  ;;.08^.525^.075^.061^64^0^.07^.004^0^.032^.027^.074^50^.81^0^0^2.6^.55
  ;;.02^.072^.077^.109^.091^.02^^.059^.053^.081^.132^.032^.082^.169^.378^.091^.121^.082
  ;;0^0^.001^.028^0^.003^.027^0^207^.6
2 ;;ONIONS,YOUNG GRN,TOPS ONLY^11-292^tbsp^6^100^N^
  ;;.97^.47^5.74^27^92.32^^^52^.51^16^25^159^15^.2^.031^.15^.21^4000^13.4^.03
  ;;.026^.33^.138^.088^30^0^.043^.021^0^.087^.022^.064^200^.51^0^0^1.8^.21
  ;;^^^^^^^^^^^^^^^^^
  ;;.012^.003^.006^.045^.002^.012^.018^0^156.3^.5
3 ;;ONIONS,WELSH,RAW^11-293^^^65^N^
  ;;1.9^.4^6.5^34^90.5^^^18^1.22^23^49^212^17^.52^.07^.137^^1160^27^.05
  ;;.09^.4^.169^.072^16^0^.148^.008^0^.067^.056^.156^58^.7^^^^
  ;;.021^.074^.081^.113^.095^.021^^.061^.055^.084^.137^.033^.086^.176^.393^.094^.126^.086
  ;;^^.002^.06^^.005^.056^^^.6
4 ;;ONIONS,SWT,RAW^11-294^NLEA^148^84^N^
  ;;.8^.08^7.55^32^91.24^^^20^.26^9^27^119^8^.13^.056^.076^.02^1^4.8^.041
  ;;.02^.133^.098^.13^23^^^^0^^^^0^.34^0^0^.9^.02
  ;;.009^.018^.014^.025^.033^.009^.009^.024^.012^.02^.111^.011^.017^.067^.177^.02^.015^.02
  ;;^^^^^^^^.3^.5
5 ;;ONION RINGS,BREADED,PAR FR,FRZ,UNPREP^11-295^package^255^100^N^
  ;;3.15^14.1^30.53^258^51.22^^^46^.93^14^49^190^246^.36^.074^.299^^0^4.6^.1
  ;;.079^.693^.24^.132^48^0^2.55^.15^0^4.534^5.738^2.7^0^1^^^1.8^
  ;;.042^.089^.126^.207^.089^.048^.064^.143^.092^.128^.192^.064^.102^.145^.972^.116^.307^.151
  ;;^^.113^2.747^.188^1.674^5.55^^^2.4
6 ;;ONION RINGS,BREADED,PAR FR,FRZ,PREP,HTD IN OVEN^11-296^rings^48^100^N^
  ;;5.34^26.7^38.16^407^28.5^^^31^1.69^19^81^129^375^.42^.08^.42^^225^1.4^.28
  ;;.14^3.61^.23^.077^66^0^4.828^.285^0^8.585^10.866^5.113^11^1.3^^^1.3^
  ;;.07^.15^.214^.35^.151^.081^.108^.243^.157^.216^.325^.109^.172^.246^1.648^.196^.521^.256
  ;;^^.214^5.201^.356^3.17^10.509^^^3.5
7 ;;PARSLEY,RAW^11-297^tbsp^3.8^95^N^
  ;;2.97^.79^6.33^36^87.71^^^138^6.2^50^58^554^56^1.07^.149^.16^.75^8424^133^.086
  ;;.098^1.313^.4^.09^152^0^.115^.008^0^.132^.295^.124^421^2.2^0^0^3.3^1.28
  ;;.045^.122^.118^.204^.181^.042^.014^.145^.082^.172^.122^.061^.195^.294^.249^.145^.213^.136
  ;;0^0^.008^.084^.008^.039^.287^0^1640^.1
8 ;;PARSNIPS,RAW^11-298^cup slices^133^85^N^
  ;;1.2^.3^17.99^75^79.53^^^36^.59^29^71^375^10^.59^.12^.56^1.49^0^17^.09
  ;;.05^.7^.6^.09^67^0^.041^.003^0^.05^.112^.047^0^.98^^0^4.9^1.49
  ;;^^^^^^^^^^^^^^^^^
  ;;^^.003^.03^.003^.014^.102^^22.5^1.8
9 ;;PARSNIPS,CKD,BLD,DRND,WO/SALT^11-299^cup slices^78^100^N^
  ;;1.32^.3^17.01^71^80.24^^^37^.58^29^69^367^10^.26^.138^.294^1^0^13^.083
  ;;.051^.724^.588^.093^58^0^.041^.003^0^.05^.112^.047^0^1.13^0^0^3.6^1
  ;;^^^^^^^^^^^^^^^^^
  ;;0^0^.003^.03^.003^.014^.102^0^1^1.7
10 ;;PEAS,EDIBLE-PODDED,RAW^11-300^pea pods^34^94^N^
  ;;2.8^.2^7.55^42^88.89^^^43^2.08^24^53^200^4^.27^.079^.244^.39^1087^60^.15
  ;;.08^.6^.75^.16^42^0^.075^.013^0^.039^.021^.089^54^.56^0^0^2.6^.39
  ;;.027^.099^.161^.228^.202^.011^.032^.09^.099^.273^.134^.017^.058^.228^.448^.072^.063^.125
  ;;0^0^.002^.033^0^.003^.021^0^25^.7
11 ;;PEAS,EDIBLE-PODDED,BLD,DRND,WO/ SALT^11-301^cup^160^100^N^
  ;;3.27^.23^7.05^42^88.91^^^42^1.97^26^55^240^4^.37^.077^.168^.39^1030^47.9^.128
  ;;.076^.539^.673^.144^29^0^.085^.015^0^.044^.023^.1^52^.54^0^0^2.8^.39
  ;;.032^.115^.188^.267^.235^.013^.037^.105^.115^.319^.157^.02^.068^.267^.523^.084^.073^.146
  ;;0^0^.002^.038^0^.003^.023^0^25^.7
12 ;;PEAS,EDIBLE-PODDED,FRZ,UNPREP^11-302^cup^144^100^N^
  ;;2.8^.3^7.2^42^89.3^^^50^2^23^51^192^4^.41^.076^.235^^140^22^.06
  ;;.1^.5^.72^.154^40^0^.113^.02^0^.058^.031^.133^7^.4^^^3.1^
  ;;.027^.099^.161^.228^.202^.011^.032^.09^.099^.273^.134^.017^.058^.228^.448^.072^.063^.125
  ;;^^.002^.05^0^.005^.031^^^.7
13 ;;PEAS,EDIBLE-PODDED,FRZ,CKD,BLD,DRND,WO/SALT^11-303^cup^160^100^N^
  ;;3.5^.38^9.02^52^86.6^^^59^2.4^28^58^217^5^.49^.09^.28^.47^1311^22^.064
  ;;.119^.563^.857^.174^35^0^.142^.025^0^.073^.039^.167^66^.5^0^0^3.1^.47
  ;;.034^.123^.202^.286^.252^.014^.04^.112^.123^.342^.168^.022^.073^.286^.56^.09^.078^.157
  ;;0^0^.003^.063^0^.006^.039^0^30.2^.8
14 ;;PEAS,GREEN,RAW^11-304^cup^145^38^N^
  ;;5.42^.4^14.45^81^78.86^^^25^1.47^33^108^244^5^1.24^.176^.41^.13^765^40^.266
  ;;.132^2.09^.104^.169^65^0^.152^.035^0^.071^.035^.187^38^.87^0^0^5.1^1.1
  ;;.037^.203^.195^.323^.317^.082^.032^.2^.114^.235^.428^.107^.24^.496^.741^.184^.173^.181
  ;;0^0^0^.064^0^.007^.035^0^24.8^1.8
15 ;;PEAS,GRN,CKD,BLD,DRND,WO/SALT^11-305^cup^160^100^N^
  ;;5.36^.22^15.63^84^77.87^^^27^1.54^39^117^271^3^1.19^.173^.525^.14^801^14.2^.259
  ;;.149^2.021^.153^.216^63^0^.082^.019^0^.039^.019^.102^40^.92^0^0^5.5^1.15
  ;;.037^.201^.193^.32^.314^.081^.032^.198^.112^.232^.423^.105^.237^.49^.733^.182^.171^.179
  ;;0^0^0^.035^0^.004^.019^0^25.9^1.9
16 ;;PEAS,GRN,CND,REG PK,SOL&LIQUIDS^11-306^cup^124^100^N^
  ;;3.19^.3^9.75^53^85.92^^^18^1.02^17^53^100^250^.7^.108^.264^.02^1444^9.8^.111
  ;;.073^.842^.091^.065^29^0^.107^.025^0^.05^.025^.132^72^.84^0^^3.3^1.75
  ;;.022^.12^.114^.19^.187^.048^.019^.118^.066^.138^.252^.063^.141^.292^.436^.108^.102^.107
  ;;0^0^0^.045^0^.005^.025^0^16.5^1.3
17 ;;PEAS,GRN (INCLUDES BABY & LESUER TYPES),CND,DRND SOL,UNPREP^11-308^cup^175^100^N^
  ;;4.47^.62^11.38^69^82.4^^^23^1.22^18^69^103^291^.63^.105^.213^.38^865^9.6^.13
  ;;.064^.988^.24^.056^34^0^.132^.031^0^.062^.031^.163^43^1.12^0^0^4.9^.38
  ;;.03^.165^.159^.264^.259^.067^.026^.163^.093^.192^.349^.087^.196^.404^.604^.15^.141^.148
  ;;0^0^0^.056^0^.006^.031^0^36.8^1.7
18 ;;PEAS,GRN,CND,SEASONED,SOL&LIQUIDS^11-310^cup^114^100^N^
  ;;3.09^.27^9.25^50^86.51^^^15^1.2^15^54^122^254^.65^.099^.268^^433^11.5^.096
  ;;.071^.69^.089^.098^29^0^.103^.024^0^.048^.024^.127^22^.88^^^2^
  ;;.021^.116^.111^.184^.181^.047^.018^.114^.065^.134^.244^.061^.137^.283^.422^.105^.099^.103
  ;;^^^.044^^.005^.024^^^1.3
19 ;;PEAS,GRN,FRZ,UNPREP^11-312^cup^134^100^N^
  ;;5.22^.4^13.62^77^79.98^^^22^1.53^26^82^153^108^.82^.124^.336^.02^2058^18^.259
  ;;.1^1.723^.547^.083^53^0^.142^.033^0^.066^.033^.175^103^.78^0^0^4.5^.78
  ;;.036^.195^.187^.311^.305^.079^.031^.192^.109^.226^.412^.102^.231^.476^.712^.177^.167^.174
  ;;0^0^0^.06^0^.007^.033^0^27.9^1.9
20 ;;PEAS,GRN,FRZ,CKD,BLD,DRND,WO/SALT^11-313^cup^80^100^N^
  ;;5.15^.27^14.26^78^79.52^^^24^1.52^22^77^110^72^.67^.105^.279^.03^2100^9.9^.283
  ;;.1^1.48^.142^.113^59^0^.105^.024^0^.049^.024^.129^105^.8^0^0^5.5^2.54
  ;;.035^.193^.185^.307^.302^.078^.03^.19^.108^.223^.407^.101^.228^.471^.705^.175^.165^.172
  ;;0^0^0^.044^0^.005^.024^0^24^1
21 ;;PEAS,MATURE SEEDS,SPROUTED,RAW^11-316^cup^120^100^N^
  ;;8.8^.68^27.11^124^62.27^^^36^2.26^56^165^381^20^1.05^.272^.438^^166^10.4^.225
  ;;.155^3.088^1.029^.265^144^0^.265^.061^0^.124^.061^.326^^1.14^^^^
  ;;^.186^.171^.365^.384^.069^.155^.251^.127^.22^.484^.167^.245^.656^1.017^.208^.277^.299
  ;;^^^.112^^.012^.061^^^.6
22 ;;PEAS,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT^11-317^^^100^N^
  ;;7.05^.51^17.08^98^74.37^^^26^1.67^41^24^268^3^.78^.02^.325^^107^6.6^.216
  ;;.285^1.072^.683^.128^36^0^.195^.045^0^.09^.045^.24^5^.99^^^^
  ;;^.24^.221^.473^.497^.089^.2^.325^.164^.285^.627^.217^.317^.849^1.317^.27^.359^.386
  ;;^^^.082^^.009^.045^^^.6
23 ;;PEAS&CARROTS,CND,REG PK,SOL&LIQUIDS^11-318^cup^255^100^N^
  ;;2.17^.27^8.48^38^88.15^^^23^.75^14^46^100^260^.58^.103^.357^^5770^6.6^.074
  ;;.053^.581^.12^.088^18^0^.105^.023^0^.049^.023^.129^289^.93^^^2^
  ;;.016^.081^.079^.125^.123^.031^.013^.079^.045^.094^.164^.042^.098^.206^.307^.072^.069^.072
  ;;^0^0^.043^0^.004^.022^^^.9
24 ;;PEAS&CARROTS,FRZ,UNPREP^11-322^cup^70^100^N^
  ;;3.4^.47^11.15^53^84.36^^^27^1.09^18^60^194^79^.52^.089^.235^^9497^11.2^.19
  ;;.081^1.412^.199^.101^36^0^.181^.04^0^.084^.039^.221^475^.62^0^^3.4^
  ;;.024^.127^.123^.197^.193^.049^.021^.124^.071^.147^.257^.066^.154^.324^.483^.114^.108^.114
  ;;0^.001^0^.074^.001^.008^.038^0^^1.2
25 ;;PEAS&CARROTS,FRZ,CKD,BLD,DRND,WO/SALT^11-323^cup^80^100^N^
  ;;3.09^.42^10.12^48^85.8^^^23^.94^16^49^158^68^.45^.076^.202^.52^9514^8.1^.225
  ;;.064^1.154^.163^.087^26^0^.164^.036^0^.077^.035^.201^476^.57^0^0^3.1^.52
  ;;.021^.156^.116^.185^.182^.045^.041^.114^.067^.133^.232^.063^.149^.295^.467^.102^.099^.103
  ;;0^.001^0^.068^.001^.007^.035^0^18.8^1.1
26 ;;PEAS&ONIONS,CND,SOL&LIQUIDS^11-324^cup^120^100^N^
  ;;3.28^.38^8.57^51^86.4^^^17^.87^16^51^96^442^.58^.1^.255^^161^3^.1
  ;;.07^1.28^.159^.192^27^0^.145^.03^0^.068^.036^.176^8^1.37^^^2.3^
  ;;.024^.12^.118^.191^.19^.048^.022^.119^.07^.138^.27^.064^.142^.293^.454^.113^.105^.109
  ;;^^0^.061^^.006^.036^^^.4
27 ;;PEAS&ONIONS,FRZ,UNPREP^11-326^cup^69^100^N^
  ;;3.98^.32^13.51^70^81.5^^^23^1.54^21^59^203^61^.48^.103^.274^^544^14^.297
  ;;.114^1.72^.156^.144^45^0^.122^.026^0^.057^.031^.148^27^.7^0^^3.5^
  ;;.029^.145^.143^.232^.23^.059^.027^.144^.085^.167^.328^.077^.172^.355^.55^.137^.127^.132
  ;;^^0^.051^^.005^.031^^^.6
28 ;;PEAS&ONIONS,FRZ,CKD,BLD,DRND,WO/SALT^11-327^cup^180^100^N^
  ;;2.54^.2^8.63^45^88.18^^^14^.94^13^34^117^37^.29^.063^.166^.02^1051^6.9^.15
  ;;.069^1.044^.09^.087^20^0^.078^.016^0^.036^.019^.094^53^.45^0^0^2.2^.02
  ;;.019^.093^.091^.148^.147^.037^.017^.092^.054^.107^.209^.049^.11^.227^.351^.087^.081^.084
  ;;0^0^0^.033^0^.003^.019^0^12.1^.4
29 ;;PEPPERS,HOT CHILI,GRN,CND,PODS,EXCLUDING SEEDS,SOL&LIQUIDS^11-329^cup^68^100^N^
  ;;.9^.1^5.1^21^92.5^^^7^.5^14^17^187^1173^.17^.101^.138^.69^721^68^.02
  ;;.05^.8^.034^.153^10^0^.052^.002^0^.01^.006^.055^36^1.4^0^0^1.3^.69
  ;;.012^.033^.029^.047^.04^.011^.017^.028^.019^.038^.043^.018^.037^.129^.119^.033^.039^.036
  ;;0^0^.001^.008^0^.001^.005^0^8.7^.3
30 ;;PEPPERS,SWT,GRN,RAW^11-333^tbsp^9.3^82^N^
  ;;.86^.17^4.64^20^93.89^^^10^.34^10^20^175^3^.13^.066^.122^.37^370^80.4^.057
  ;;.028^.48^.099^.224^10^0^.054^.008^0^.058^.008^.062^18^.43^0^0^1.7^.37
  ;;.012^.036^.024^.036^.039^.007^.012^.092^.012^.036^.027^.01^.036^.208^.194^.03^.024^.054
  ;;0^0^0^.05^0^.008^.008^0^7.4^0